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07:18
Full Body FAT LOSS Workout At HOME! DAY 8 (Hindi / Punjabi)
Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Full Body. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

In this video we cover Day 8 as Full Body At Home Workout.

If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

Shredded in 10 Series:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

Want a great looking body then follow this workout!

Give us your feedback and let us know what you think of this series.
च्या कडून MY BOLLYWOOD BODY| 21610 दृश्ये
07:58
| Day 36 | FULL Body Workout at HOME! (Hindi / Punjabi)
Day 36. A full body workout where we will use weights to target, arms, chest, back, shoulders, legs. A very high rep workout. Make sure you stretch, stretching makes you less prone to injuries.
च्या कडून MY BOLLYWOOD BODY| 823 दृश्ये
05:07
| Day 35 | Intense Cardio to LOSE OVERALL FAT! (Hindi / Punjabi)
Day 35, A PYRAMID workout with NO BREAKS.

For each new exercise you have to repeat all previous exercise. For example do Exercise 1, then do exercise 2, then do Exercise 1 & 2 & 3, Then do Exercise 1 & 2 & 3 & 4, Then do Exercise 1 & 2 & 3 & 4 & 5 etc. WITHOUT BREAKS.

This one is going to make some of you cry. Ensure to give your feedback, can't wait to read some of the comments.

To learn the Pyramid workout properly, watch our Day 30.

Watch | Day 35 | Intense Cardio to LOSE OVERALL FAT! (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 1293 दृश्ये
06:58
| Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi)
Make sure you stretch, stretching makes you less prone to injuries.
We introduce a new exercise in this video, make sure to check it out.

Watch | Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 896 दृश्ये
10:10
BUTT | THIGHS | LEGS Fat loss workout! BBRT #74 (Hindi / Punjabi)
If you have lots of fat below the waist or want to tone your legs and butt, this workout is great for you.
Ensure to follow our women's at home series with this workout with the proper diet plan. Perform this routine at least with one day break in between.

Watch BUTT | THIGHS | LEGS Fat loss workout! BBRT #74 (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 1876 दृश्ये
09:23
Women's Workout- Lose Fat from Arms & Shoulders! (Hindi / Punjabi)
Here is a start of a whole new type of workouts for women. These are workouts that you can perform at the gym where you have access to a lot more equipment than what you have at home. So why not utilize the gym membership that you paid for. In these workouts we will help you get the most out of your gym membership by teaching you different routines and exercises to meet your goals.

Watch Women's Workout- Lose Fat from Arms & Shoulders! (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 1680 दृश्ये
03:13
How To WALL SIT for TONED LEGS! (Hindi / Punjabi)
Watch How To WALL SIT for TONED LEGS! (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 1152 दृश्ये
07:36
| DAY 24 | Complete Cardio & Abs workout! (Hindi / Punjabi)
DAY 24 Women's FAT LOSS Workout AT HOME!

Watch DAY 24 Complete Cardio & Abs workout! (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 2246 दृश्ये
06:53
| DAY 23 | Killer Cardio (Hindi / Punjabi)
| DAY 23 | Women's FAT LOSS Workout AT HOME!

Make sure to | COMMENT | LIKE | SHARE |

WOMEN SERIES WORKOUT!

Day 1 or week 1

https://youtu.be/wHXaW7NszBo

Day 2 or week 2

https://youtu.be/OzaOjbzx9fg

Day 3 or week 3

https://youtu.be/Y1LrifP5jyA

Day 4 ot week 4

https://youtu.be/udquK5ywg2Q

Day 5 or week 5

https://youtu.be/VshJ25ilfeA

Day 6 or week 6

https://youtu.be/0S6VBSi4EmA

Day 7 or week 7

https://youtu.be/beHvU562oJY

Stomach Fat Loss

https://youtu.be/ob_4P4fKRh0

Legs/ Hips/ Thigh Fat loss

https://youtu.be/1IBvwWuogko

DIET for weight loss

https://youtu.be/quWU16cJTfU

Vegetarian DIET for weight loss

https://www.youtube.com/watch?v=znr2CYc437E

If feeling SORE due to exercise!

https://youtu.be/RFiJc6iqSt4

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody

https://www.twitter.com/mybollywoodbody

https://instagram.com/mybollywoodbody

If you have questions, message us on our Facebook page.

Watch | DAY 23 | Killer Cardio (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 1097 दृश्ये
07:00
| DAY 22 | Thighs / Stomach & ARMS! (Hindi / Punjabi)
Watch DAY 22 Thighs / Stomach & ARMS! (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 1318 दृश्ये
09:02
| DAY 21 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Watch | DAY 21 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 1496 दृश्ये
09:21
| DAY 20 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Make sure to | COMMENT | LIKE | SHARE |

WOMEN SERIES WORKOUT!

Day 1 or week 1

https://youtu.be/wHXaW7NszBo

Day 2 or week 2

https://youtu.be/OzaOjbzx9fg

Day 3 or week 3

https://youtu.be/Y1LrifP5jyA

Day 4 ot week 4

https://youtu.be/udquK5ywg2Q

Day 5 or week 5

https://youtu.be/VshJ25ilfeA

Day 6 or week 6

https://youtu.be/0S6VBSi4EmA

Day 7 or week 7

https://youtu.be/beHvU562oJY

Stomach Fat Loss

https://youtu.be/ob_4P4fKRh0

Legs/ Hips/ Thigh Fat loss

https://youtu.be/1IBvwWuogko

DIET for weight loss

https://youtu.be/quWU16cJTfU

Vegetarian DIET for weight loss

https://www.youtube.com/watch?v=znr2CYc437E

If feeling SORE due to exercise!

https://youtu.be/RFiJc6iqSt4

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody

https://www.twitter.com/mybollywoodbody

https://instagram.com/mybollywoodbody

If you have questions, message us on our Facebook page.

Watch | DAY 20 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 876 दृश्ये
08:04
| DAY 19 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Make sure to | COMMENT | LIKE | SHARE |

WOMEN SERIES WORKOUT!

Day 1 or week 1

https://youtu.be/wHXaW7NszBo

Day 2 or week 2

https://youtu.be/OzaOjbzx9fg

Day 3 or week 3

https://youtu.be/Y1LrifP5jyA

Day 4 ot week 4

https://youtu.be/udquK5ywg2Q

Day 5 or week 5

https://youtu.be/VshJ25ilfeA

Day 6 or week 6

https://youtu.be/0S6VBSi4EmA

Day 7 or week 7

https://youtu.be/beHvU562oJY

Stomach Fat Loss

https://youtu.be/ob_4P4fKRh0

Legs/ Hips/ Thigh Fat loss

https://youtu.be/1IBvwWuogko

DIET for weight loss

https://youtu.be/quWU16cJTfU

Vegetarian DIET for weight loss

https://www.youtube.com/watch?v=znr2CYc437E

If feeling SORE due to exercise!

https://youtu.be/RFiJc6iqSt4

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody

https://www.twitter.com/mybollywoodbody

https://instagram.com/mybollywoodbody

If you have questions, message us on our Facebook page.

Watch | DAY 19 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 1062 दृश्ये
07:13
| DAY 18 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Watch DAY 18 Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 751 दृश्ये
08:13
DAY 17 Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Watch DAY 17 Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 984 दृश्ये
06:46
DAY 16 Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Watch DAY 16 Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 987 दृश्ये
08:19
| DAY 15 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
If you have questions, message us on our Facebook page.
Watch | DAY 15 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 783 दृश्ये
06:57
| DAY 14 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Make sure to | COMMENT | LIKE | SHARE |

WOMEN SERIES WORKOUT!

Day 1 or week 1

https://youtu.be/wHXaW7NszBo

Day 2 or week 2

https://youtu.be/OzaOjbzx9fg

Day 3 or week 3

https://youtu.be/Y1LrifP5jyA

Day 4 ot week 4

https://youtu.be/udquK5ywg2Q

Day 5 or week 5

https://youtu.be/VshJ25ilfeA

Day 6 or week 6

https://youtu.be/0S6VBSi4EmA

Day 7 or week 7

https://youtu.be/beHvU562oJY

Stomach Fat Loss

https://youtu.be/ob_4P4fKRh0

Legs/ Hips/ Thigh Fat loss

https://youtu.be/1IBvwWuogko

DIET for weight loss

https://youtu.be/quWU16cJTfU

Vegetarian DIET for weight loss

https://www.youtube.com/watch?v=znr2CYc437E

If feeling SORE due to exercise!

https://youtu.be/RFiJc6iqSt4

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody

https://www.twitter.com/mybollywoodbody

https://instagram.com/mybollywoodbody

If you have questions, message us on our Facebook page.

Watch | DAY 14 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 1693 दृश्ये
09:52
Women's Workout- Fat Loss Workout to do AT HOME! DAY 13 (Hindi / Punjabi)
WOMEN SERIES WORKOUT!

Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 13 (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 1096 दृश्ये
07:16
LOSE FAT FROM LOVE HANDLES with this AT HOME Workout! BBRT #62 (Hindi / Punjabi)
We are often asked to post a video specifically targeting LOVE HANDLES!

In this routine we targeted LOVE HANDLES along with over all abs.

Watch LOSE FAT FROM LOVE HANDLES with this AT HOME Workout! BBRT #62 (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 2256 दृश्ये
11:41
Women's Workout- Fat Loss Workout to do AT HOME! DAY 12 (Hindi / Punjabi)
Make sure to | COMMENT | LIKE | SHARE |

WOMEN SERIES WORKOUT!

If you have questions, message us on our Facebook page.
Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 12 (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 1582 दृश्ये
08:20
LOSE FAT from HIPS | BUTT | THIGHS with WOMEN'S Workout! BBRT #60 (Hindi / Punjabi)
If you are looking for a workout that will leave you SORE for days?, then this workout should be on top of your list.

Targeting HIPS, LEGS and BUTT within 30 minutes.

If you have questions, message us on our Facebook page.
Watch LOSE FAT from HIPS | BUTT | THIGHS with WOMEN'S Workout! BBRT #60 (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 1653 दृश्ये
08:44
Women's Workout- Fat Loss Workout to do AT HOME! DAY 11 (Hindi / Punjabi)

Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 11 (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 1738 दृश्ये
07:53
Women's Workout- Fat Loss Workout to do AT HOME! DAY 10 (Hindi / Punjabi)
Make sure to | COMMENT | LIKE | SHARE |

WOMEN SERIES WORKOUT!

If you have questions, message us on our Facebook page.
Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 10 (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 1488 दृश्ये
09:19
Women's Workout- Fat Loss Workout to do AT HOME! DAY 9 (Hindi / Punjabi)
Day 9, Kick on the BUTT kind of cardio with CORE (Abs)!

If you have questions, message us on our Facebook page.

Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 9 (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 1106 दृश्ये

मागील

पुढील

वैशिष्ट्यीकृत चॅनेल

वैशिष्ट्यीकृत व्हिडिओज

23:35
Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar"
Address by Shri. Rajeev Gupta, Secretary, Youth Affairs, Ministry of Youth Affairs & Sports, at the "International Yoga Seminar" organized by "Shri Ram Chandra Mission" in April, 2016

Watch Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar" With HD Quality
च्या कडून Ministry of Youth Affairs| 770878 दृश्ये
03:01
Anil Vij ने CM पद के लिए ठोका दावा, कहा- मैं छह बार का विधायक हूं, पार्टी से आज तक कुछ नहीं मांगा
Anil Vij ने CM पद के लिए ठोका दावा, कहा- मैं छह बार का विधायक हूं, पार्टी से आज तक कुछ नहीं मांगा

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05:38
India - USA Trade Statistics
Comparative Trade Statistics for the Years 2013 & 2014
(Top 25 Products)Watch India - USA Trade Statistics With HD Quality
च्या कडून Indian Trade Portal| 469266 दृश्ये
30:41
20अक्टूबर से 21जनवरी तक में मंगलदेव अपने नीच राशि कर्क में मेष वृषभ मिथुन राशि पर क्या पड़ेगा प्रभाव
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च्या कडून Daati Maharaj| 760 दृश्ये
01:23
126 लोगों का वजन 3 दिन में घटा I Lose Weight Naturally and Permanently
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च्या कडून Natural Life Style| 464043 दृश्ये
01:39
Bigg Boss 18 | Boss Meter Trend Me Elvish Yadav Ki Entry, Vivian vs Rajat Dalal
Bigg Boss 18 | Boss Meter Trend Me Elvish Yadav Ki Entry, Vivian vs Rajat Dalal

#biggboss18 #viviandsena

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Bigg Boss 18 | Boss Meter Trend Me Elvish Yadav Ki Entry, Vivian vs Rajat Dalal
च्या कडून Bollywood Spy| 938 दृश्ये
06:19
Biolage Deep Treatment Pack Review| Hair Care for dry, frizzy, damaged, colored hair, split ends.
Everything about hair care using at home affordable hair treatments for dry, damaged, frizzy hair and color treated hair with hair pack at home is discussed in this video using the Biolage Deep Treatment hair packs/ hair masks. Hair care with DIY deep treatment hair packs by Biolage helped me get soft, smooth, silky hair. They also have hair masks to tame fly-aways, get rid of split-ends and to treat colored hair which are infused with hair foods and hair caring ingredients which I've explained and shared in detail in this video. I’ve shared with you a demo and my review of the Biolage Deep Treatment Pack for hair as well.

These hair mask treatments help to get deep moisture treatment for natural and colored hair and frizzy or damaged hair as well. You can now take care of damaged hair at home with the following Biolage deep treatment hair masks in India at https://bit.ly/3vrgR28.

I used the Biolage Ultra Hydrasource Deep Treatment Pack which has Aloe and Spirulina which is a hair mask for dry hair to get moisturised, soft, smooth, manageable and hydrated hair from deep within.

I’ve also shared with you, a hair treatment for color treated hair at home by using the Biolage ColorLast Deep Hair Treatment Pack for colored hair which has amazing hair care ingredients like Apricot Seeds and Orchid to take care of color treated hair.

And, a hair mask for Frizzy hair which is the Biolage SmoothProof Deep Treatment Pack which has Camelia and Castor Oil in it, helps to tame fly-aways and frizzy hair. You can now get yourself a hair spa for frizzy and damaged hair at home for just Rs.350 and get a sleep hair look at home.

I hope that you found this hair care video useful. Let me know how you liked the difference in my hair after using these DIY hair masks.

Thank you Biolage for giving me an amazing opportunity to collaborate with you and take care of my hair at home!

#DeepTreatmentPack #BiolageIndia @biolage
च्या कडून Neha Desai| 353281 दृश्ये
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IND vs ENG | World Cup T20 2024 | Match Preview and Stats | Fantasy 11 | Crictracker
IND vs ENG | World Cup T20 2024 | Match Preview and Stats | Fantasy 11 | Crictracker

Welcome to the exhilarating showdown between India vs England in the World Cup T20 2024 season! Get ready for an electrifying clash as these two powerhouse teams, fueled by raw talent and strategic brilliance, lock horns for cricketing supremacy.

Join us as the India, led by their charismatic captain, face off against the England, determined to showcase their prowess on the pitch. With star-studded lineups boasting top-tier international players and emerging talents, expect nothing short of cricketing excellence and heart-stopping moments.

Don't miss a single moment of the action, drama, and excitement as these teams battle it out in the high-stakes arena of World Cup T20 2024. From breathtaking boundaries to strategic masterstrokes, witness every twist and turn in this epic showdown.

IND vs ENG | World Cup T20 2024 | Match Preview and Stats | Fantasy 11 | Crictracker
च्या कडून CricTracker| 10289 दृश्ये