വീഡിയോകൾ തിരയുക: #tummyhipsandthighs
Day-28| Fat Loss Cardio Circuit! (Hindi / Punjabi)
Watch Day-28| Fat Loss Cardio Circuit! (Hindi / Punjabi) With HD Quality
ബൈ MY BOLLYWOOD BODY| 4180 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Full Body FAT LOSS Workout At HOME! DAY 8 (Hindi / Punjabi)
Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Full Body. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist
In this video we cover Day 8 as Full Body At Home Workout.
If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.
If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
Shredded in 10 Series:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn
Want a great looking body then follow this workout!
Give us your feedback and let us know what you think of this series.ബൈ MY BOLLYWOOD BODY| 21496 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Women's Full Body FATLOSS Workout! (Hindi / Punjabi)
Watch Women's Full Body FATLOSS Workout! (Hindi / Punjabi) With HD Quality
ബൈ MY BOLLYWOOD BODY| 973 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
| Day 36 | FULL Body Workout at HOME! (Hindi / Punjabi)
Day 36. A full body workout where we will use weights to target, arms, chest, back, shoulders, legs. A very high rep workout. Make sure you stretch, stretching makes you less prone to injuries.
ബൈ MY BOLLYWOOD BODY| 742 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
| Day 35 | Intense Cardio to LOSE OVERALL FAT! (Hindi / Punjabi)
Day 35, A PYRAMID workout with NO BREAKS.
For each new exercise you have to repeat all previous exercise. For example do Exercise 1, then do exercise 2, then do Exercise 1 & 2 & 3, Then do Exercise 1 & 2 & 3 & 4, Then do Exercise 1 & 2 & 3 & 4 & 5 etc. WITHOUT BREAKS.
This one is going to make some of you cry. Ensure to give your feedback, can't wait to read some of the comments.
To learn the Pyramid workout properly, watch our Day 30.
Watch | Day 35 | Intense Cardio to LOSE OVERALL FAT! (Hindi / Punjabi) With HD Qualityബൈ MY BOLLYWOOD BODY| 1225 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Lose STOMACH FAT in 10 Minutes At Home! BBRT #77 (Hindi / Punjabi)
A great bonus workout to target the stomach fat and abs.
A simple but very effective 10 min workout.
Make sure you do this as a bonus workout with our at home workout series and our diet plan.
Watch Lose STOMACH FAT in 10 Minutes At Home! BBRT #77 (Hindi / Punjabi) With HD Qualityബൈ MY BOLLYWOOD BODY| 1769 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
| Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi)
Make sure you stretch, stretching makes you less prone to injuries.
We introduce a new exercise in this video, make sure to check it out.
Watch | Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi) With HD Qualityബൈ MY BOLLYWOOD BODY| 762 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
BUTT | THIGHS | LEGS Fat loss workout! BBRT #74 (Hindi / Punjabi)
If you have lots of fat below the waist or want to tone your legs and butt, this workout is great for you.
Ensure to follow our women's at home series with this workout with the proper diet plan. Perform this routine at least with one day break in between.
Watch BUTT | THIGHS | LEGS Fat loss workout! BBRT #74 (Hindi / Punjabi) With HD Qualityബൈ MY BOLLYWOOD BODY| 1775 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
| DAY 33 | Circuit Training for FAT LOSS! (Hindi / Punjabi)
On day 33 we put a solid Circuit Training into the mix. If you like this training you can repeat it for 2-3 days even. Guys can follow these series with higher reps.
Watch DAY 33 Circuit Training for FAT LOSS! (Hindi / Punjabi) With HD Qualityബൈ MY BOLLYWOOD BODY| 900 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
| Day 32 | High Intensity FAT LOSS Cardio, Abs, Butt! (Hindi / Punjabi)
Day 32 we include cardio with some core workouts.
Watch Day 32 High Intensity FAT LOSS Cardio, Abs, Butt! (Hindi / Punjabi) With HD Qualityബൈ MY BOLLYWOOD BODY| 3044 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
| DAY 31 | Chest, Back and Arms Workout at HOME! (Hindi / Punjabi)
Watch | DAY 31 | Chest, Back and Arms Workout at HOME! (Hindi / Punjabi) With HD Quality
ബൈ MY BOLLYWOOD BODY| 1385 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Women's Workout- Lose Fat from ARMS with BICEP CURLS! (Hindi / Punjabi)
A basic yet a powerful exercise to get them Arms toned!
Learn the proper technique to do BICEP CURLS.
Watch Women's Workout- Lose Fat from ARMS with BICEP CURLS! (Hindi / Punjabi) With HD Qualityബൈ MY BOLLYWOOD BODY| 1221 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
| DAY 30 | High Intensity FAT LOSS CARDIO! (Hindi / Punjabi)
Day 30, we give you a whole new type of workout called PYRAMID which will take your workout to the whole new level!
Watch | DAY 30 | High Intensity FAT LOSS CARDIO! (Hindi / Punjabi) With HD Qualityബൈ MY BOLLYWOOD BODY| 1513 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
| DAY 29 | LEGS/BUTT WORKOUT for Ladies (Hindi / Punjabi)
Make sure to | COMMENT | LIKE | SHARE |
WOMEN SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 or week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch | DAY 29 | LEGS/BUTT WORKOUT for Ladies (Hindi / Punjabi) With HD Qualityബൈ MY BOLLYWOOD BODY| 683 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
| DAY 27 | High intensity CARDIO Workout! (Hindi / Punjabi)
Watch DAY 27 High intensity CARDIO Workout! (Hindi / Punjabi) With HD Quality
ബൈ MY BOLLYWOOD BODY| 1362 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
DAY 26 Full Body TONING Workout! (Hindi / Punjabi)
If you have questions, message us on our Facebook page.
Watch DAY 26 Full Body TONING Workout! (Hindi / Punjabi) With HD Qualityബൈ MY BOLLYWOOD BODY| 1420 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
| DAY 25 | Cardio FAT LOSS Workout! (Hindi / Punjabi)
Watch | DAY 25 | Cardio FAT LOSS Workout! (Hindi / Punjabi) With HD Quality
ബൈ MY BOLLYWOOD BODY| 2711 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
| DAY 19 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Make sure to | COMMENT | LIKE | SHARE |
WOMEN SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 ot week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch | DAY 19 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Qualityബൈ MY BOLLYWOOD BODY| 983 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
| DAY 18 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Watch DAY 18 Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
ബൈ MY BOLLYWOOD BODY| 725 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
DAY 17 Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Watch DAY 17 Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
ബൈ MY BOLLYWOOD BODY| 946 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
DAY 16 Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Watch DAY 16 Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
ബൈ MY BOLLYWOOD BODY| 956 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
| DAY 15 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
If you have questions, message us on our Facebook page.
Watch | DAY 15 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Qualityബൈ MY BOLLYWOOD BODY| 755 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
LOSE FAT FROM LOVE HANDLES with this AT HOME Workout! BBRT #62 (Hindi / Punjabi)
We are often asked to post a video specifically targeting LOVE HANDLES!
In this routine we targeted LOVE HANDLES along with over all abs.
Watch LOSE FAT FROM LOVE HANDLES with this AT HOME Workout! BBRT #62 (Hindi / Punjabi) With HD Qualityബൈ MY BOLLYWOOD BODY| 2189 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Women's Workout- Fat Loss Workout to do AT HOME! DAY 12 (Hindi / Punjabi)
Make sure to | COMMENT | LIKE | SHARE |
WOMEN SERIES WORKOUT!
If you have questions, message us on our Facebook page.
Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 12 (Hindi / Punjabi) With HD Qualityബൈ MY BOLLYWOOD BODY| 1519 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
LOSE FAT from HIPS | BUTT | THIGHS with WOMEN'S Workout! BBRT #60 (Hindi / Punjabi)
If you are looking for a workout that will leave you SORE for days?, then this workout should be on top of your list.
Targeting HIPS, LEGS and BUTT within 30 minutes.
If you have questions, message us on our Facebook page.
Watch LOSE FAT from HIPS | BUTT | THIGHS with WOMEN'S Workout! BBRT #60 (Hindi / Punjabi) With HD Qualityബൈ MY BOLLYWOOD BODY| 1577 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
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ഫീച്ചർ ചെയ്യപ്പെട്ടിട്ടുള്ളത് വീഡിയോകൾ
Press Conference by Union Minister of Jal Shakti Shri Gajendra Singh Shekhawat at BJP HQ.
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Press Conference by Union Minister of Jal Shakti Shri Gajendra Singh Shekhawat at BJP HQ.ബൈ Bharatiya Janata Party Delhi| 74236 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
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Soniya Bansal slams Isha Malviya’s relationship with Abhishek-Samarth & Vicky Jain’s toxic behaviour
Soniya Bansal, the first contestant to get eliminated from Salman Khan’s Bigg Boss 17, recently sat down for a candid conversation with Bollywood Bubble host Rashita Sahni. The actress slammed Isha Malviya for sharing her bed with ex-boyfriend Abhishek Kumar despite being in a relationship with Samarth Jurel. She called out Mannara Chopra for using sisters Priyanka Chopra & Parineeti Chopra to get fame outside the BB house. Soniya also spoke about Munawar Faruqui’s inappropriate touch, Vicky Jain’s toxic behaviour towards wife Ankita Lokhande and Salman Khan’s biased behaviour on Weekend Ka Vaar. Watch the full interview here!
#soniyabansal #biggboss17
Check out the video to know more.
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Soniya Bansal slams Isha Malviya’s relationship with Abhishek-Samarth & Vicky Jain’s toxic behaviourബൈ Bollywood Bubble| 627 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge
Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge
#biggboss17 #salmankhan #karankundra
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Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhengeബൈ Bollywood Spy| 891 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun
Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun
#biggboss17 #ishamalviya #samarthjurel
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Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arunബൈ Bollywood Spy| 573 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Naye Saal Ki Nayi Shuruwat | Atma Ki Yatra Mein Gehraai #spiritual #newyear #blessings
Naye Saal Ki Nayi Shuruwat | Atma Ki Yatra Mein Gehraai
Is naye saal mein, hum aapke saath aatmik gyan ki ek nayi yatra par nikal rahe hain. 'Naye Saal Ki Nayi Shuruwat: Atma Ki Yatra Mein Gehraai' video mein, hum aadhyatmikta ke madhyam se jeevan ko samajhne aur aatm-anushasan ke mahatva ko ujaagar karenge. Is naye varsh mein apne andar ki yatra ko aur bhi gehra karen aur aatm-khoj ke naye aayamon ka anubhav karen.
#newyear #spiritualjourney #innerpeace #SelfDiscovery #spirituality
Naye Saal Ki Nayi Shuruwat | Atma Ki Yatra Mein Gehraai #spiritual #newyear #blessingsബൈ Sadguru Sakshi Ram Kripal Ji| 529 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Shahid Kapoor ने Wife को विश किया Birthday :बोले- तुम मेरे दिल की रानी हो, Share कीं तस्वीरें
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