വീഡിയോകൾ തിരയുക: #ginger
આદુવાળી ચા વધારે પીવાથી થઇ શકે છે આ ગંભીર નુકસાન
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Sangrur: खेतों में बोएं अदरक, विदेशों से कमाएं डॉलर, जानिए Jaspreet Singh Bhuga से तरक्की की चाह
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Sangrur: खेतों में बोएं अदरक, विदेशों से कमाएं डॉलर, जानिए Jaspreet Siബൈ Khabar Fast| 49 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
five food which helps to resist winter diseases
തണുപ്പുകാലത്തെ വരവേൽക്കാൻ ആരോഗ്യത്തോടെ തയ്യാറാകൂ
തണുപ്പുകാലത്ത് ദഹനപ്രശ്നങ്ങളെ ചെറുക്കാന് ദിവസവും അല്പം ഇഞ്ചി കഴിക്കുന്നത് നല്ലതാണ്
ഭക്ഷണകാര്യത്തില് അല്പം ശ്രദ്ധ പുലര്ത്തുന്നതിലൂടെ ഈ പ്രശ്നങ്ങളെല്ലാം ഒരു പരിധി വരെ പരിഹരിക്കാവുന്നതേയുള്ളൂ. ക്യാരറ്റ് തണുപ്പുകാലത്ത് നിര്ബന്ധമായും കഴിച്ചിരിക്കേണ്ട ഒരു ഭക്ഷണമാണ്. ബീറ്റ കരോട്ടിന് കൊണ്ടും ധാരാളം ആന്റി ഓക്സിഡന്റുകള് കൊണ്ടും സമ്പുഷ്ടമായ ക്യാരറ്റ് ആരോഗ്യം സംരക്ഷിക്കുമെന്ന് മാത്രമല്ല, അമിതവണ്ണം തടയാനും ഒരുത്തമ മാര്ഗമാണ്. മുട്ടയാണ് തണുപ്പുകാലരോഗങ്ങളെ നേരിടാന് കഴിക്കാവുന്ന മറ്റൊരു ഭക്ഷണം. തണുപ്പിനെ ചെറുക്കാന് ശരീരത്തിന് ചൂട് പകരുമെന്ന് മാത്രമല്ല, നമുക്കാവശ്യമായ പോഷകങ്ങളെല്ലാം ഒറ്റയടിക്ക് നല്കാനും മുട്ടയ്ക്ക് കഴിയും. ബ്രേക്ക്ഫാസ്റ്റായി മുട്ട കഴിക്കുന്നതാണ് ഏറ്റവും നല്ലത്. തണുപ്പുകാലത്ത് ദഹനപ്രശ്നങ്ങളെ ചെറുക്കാന് ദിവസവും അല്പം ഇഞ്ചി കഴിക്കുന്നത് നല്ലതാണ്. സുഗമമായ ദഹനത്തിന് മാത്രമല്ല, പ്രതിരോധശേഷി ശക്തിപ്പെടുത്താനും ഇഞ്ചി സഹായകമാണ്. ചായയിലോ സൂപ്പിലോ ഒക്കെ ഇഞ്ചി ചേർത്ത് പച്ച ഇഞ്ചിയുടെ ഗുണങ്ങള് മുഴുവന് കിട്ടുന്ന രീതിയില് കഴിക്കുന്നതാണ് നല്ലത്. ആരോഗ്യപ്രശ്നങ്ങളെ നേരിടാന് സഹായിക്കുന്ന ഒന്നാണ് വെളുത്തുള്ളിയും. വെളുത്തുള്ളിയും പരമാവധി പച്ചയ്ക്ക് കഴിക്കുന്നതാണ് നല്ലത്. രോഗ പ്രതിരോധശേഷി വര്ധിപ്പിക്കാന് വെളുത്തുള്ളി സഹായകമാവും. പ്രകൃതിദത്തമായ ആന്റിബയോട്ടിക്ക് എന്നാണ് വെളുത്തുള്ളിയെ വിശേഷിപ്പിക്കാറ്. ധാരാളം കാത്സ്യവും ഇരുമ്പും അടങ്ങിയിട്ടുള്ളതിനാല് ശരീരത്തിന് കരുത്തും ഊര്ജവുമേകാന് കറുവപ്പട്ടയ്ക്കാവും. രക്തത്തിലെ ഹീമോഗ്ലോബിന് വര്ധിപ്പിക്കാനും രക്തത്തിലെ പഞ്ചസാരയുടെ അളവ് തുലനപ്പെടുത്താനും പ്രതിരോധശേഷി ശക്തിപ്പെടുത്താനും ഇത് ഉപയോഗപ്രദമാണ്. ഇത് ചായയിലോ കാപ്പിയിലോ മറ്റ് ഭക്ഷണങ്ങളിലോ ഒക്കെ ചേര്ത്ത് കഴിക്കാവുന്നതാണ്.
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five food which helps to resist winter diseasesബൈ News60 ML| 110 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Benefits of ginger helps in cold cough and other benefits अदरक के फायदे सर्दी ज़ुखाम में
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Benefits of ginger helps in cold cough and other benefits अदरक के फायदे सर्दी ज़ुखाम मेंബൈ Pragya TV| 147 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Benefits of Ginger https://beingpostiv.com/
Benefits of Ginger https://beingpostiv.com/
Get all the information on health, wellness and wellbeing on
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Watch Benefits of Ginger https://beingpostiv.com/ With HD Qualityബൈ Pragya TV| 109 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
शरीर के लिए नुकसानदायक Ginger | Diabetes के मरीजों के लिए हानिकारक है Ginger |Health
सर्दियों में अगर अदरक वाली चाय मिल जाए...तो मज़ा दोगुना बढ़ जाता है...लेकिन क्या आप जानते ही...जरूरत से ज्यादा अदरक का इस्तेमाल शरीर को नुकसान पहुंचाता है...जी हां...इसका ज्यादा इस्तेमाल शरीर की कई परेशानियों को बढ़ाता है....तो आईए जानते हैं...कि क्या हैं अदरक से होने वाले नुकसान.
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Tips Of The Day : "Ginger Can Make You Healthier"
Tips Of The Day : "Ginger Can Make You Healthier"
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Home Remedies for Asthma...Kannada Sanjeevani..
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Healthy and Energy drink for Children...Kannada Sanjeevani.
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Hi friends..In this video i will show you curd with some food will increase our health and stay away from diseases...Good combination of food with curd..
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amazing benefits of carrot and ginger juice..Kannada Sanjeevani
hi friends...In this video i will show you superb healthy juice...amazing health benefits of carrot and ginger juice..drink this healthy juice daily that will boost your energy and reduce your diabetes level..watch complete video to know the best uses of the juice..
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amazing health mixture to reduce fat and control blood pressure...kannada sanjeevani
hai friends...Inbp this video i will show you amazing health mixture to reduce fat and control blood pressure...this mixture controls BP and reduce cholesterol level....
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The Health Benefits of Ginger
ફિટનેસની સાથે હેલ્થ પણ એટલી જ મહત્વની હોય છે તેથી જ આજે અમે તમને સ્વાસ્થ્ય વર્ધક નુસખાઓમાંનો એક નુશખો બતાવવા જઈ રહ્યા છીએ. અને તે છે સાદુ છતાં ચમત્કારીક અસર ઉપજાવતા આદુ વિશેનું મહત્વ. અને સાથે જ તેનાથી થતા ફાયદાઓ વિશે પણ.
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In this video Dr. Preeti Chabbra (Ayurveda Expert) talks about the health benefits of adrak.
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Ginger Water to Lose Belly Fat. health tips in telugu. telugu health tips. tips for weight loss. how to lose weight. ginger water. ginger for weight loss. lose weight. please subscribe top telugu tv....
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Ginger Peel is a Dangerous for your Health. It's hard to beat the potent, spicy, nose-tinglingly hot flavor of fresh ginger. We like adding the freshly-grated stuff to everything
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