INSANE GIRLS WORKOUT || Amazing Video
Watch INSANE GIRLS WORKOUT || Amazing Video
#hindivideo #HindiComedyAmazingVideo #SagarNair
Category:
Comedy
BICEP / TRICEP Workout Split for INSANE PUMP! BBRT #70 (Hindi / Punjabi)
Time to time we like to add routines that give your ARMS a blow!
This is truly a GEM, tried and tested at MY BOLLYWOOD BODY.
Following is what we performed in this routine!
Alternate Dumbbell Curl
3 Sets of 15 Reps
Seated Barbell Curl
6 Sets of 12 Reps
Pronated Curls
3 Sets of 15 Reps
Spider Curls (Ez Barbell)
3 Sets of 30 Seconds
Plate Curls
3 Sets of 30 Seconds
Overhead Dumbbell Extensions
4 Sets of 12 Reps
Tricep Kick Back/Bench Dips
4 Sets of 10/10 Reps
Skull Crushers (Ex Barbell)
6 Sets of 12 RepsBy MY BOLLYWOOD BODY | 1262 views
Amazing Insane Skate Stunts
Watch Amazing Insane Skate Stunts With HD Quality
By Sagar Nair | 244 views
PEOPLE ARE AWESOME AMAZING - Martial Arts - Insane
Watch PEOPLE ARE AWESOME AMAZING - Martial Arts - Insane With HD Quality
By Sandeep | 5776 views
Top 10 Insane Swing Balls in Cricket History of all Times - amazing swing and BOWLED
Top 10 Insane Swing Balls in Cricket History of all Times - amazing swing and BOWLED
Watch Top 10 Insane Swing Balls in Cricket History of all Times - amazing swing and BOWLED With HD QualityBy harish | 18336 views
Amazing Dance - Swody Insane dubstep dance!!!
insane dubstep dance
Poppin and krump dance
swody ocf
Swody Insane dubstep dance!!!
Swody Insane dubstep dance Amazing Dance VideoBy Amit Kumar | 49028 views
Amazing Dance - Dubstep Dance Swody Insane!!!
Swody Insane Dubstep Dance - Amazing Dance Video HD
Dubstep Dance VideoBy Amit Kumar | 1145 views
Amazing INSANE Domino Tricks
INSANE Domino Tricks! (Hevesh5 & Millionendollarboy)
Millionendollarboy and I spent over 3 months creating this awesome domino trick screenlink! There are between 20,000-25,000 dominoes total.By Alvi | 488 views
Amazing People! Crazy Insane Wins
Watch Amazing People! Crazy Insane Wins Video.
By roshan | 614 views
Amazing People! Crazy Insane Wins
We have full/written permission to use the clips in the video.
By Mansi | 294 views
Sagar Nair's
MSG The Warrior - 'LION HEART' Official Trailer
Watch MSG The Warrior - 'LION HEART' Official Trailer With HD Quality
By Sagar Nair | 19920 views
Naio Jeena Tere Bina - Mmirsa Souryansh & Saanvi Mohit Chauhan & Palak Muchhal
Title : Naio Jeena Tere Bina
Singers: Mohit Chauhan & Palak Muchhal
Lyricist: Kumaar
Music: Meet Bros Anjjan
Arranger/Programmer: Prasad Sashte
Mixed&Mastered by: Gautam Chakraborty
Cast: Souryansh, Saanvi, Kartar Cheema, Balraj Syal & Meet Bros.
Banner: Mridul Films Pvt Ltd & Maaltee Films Entertainment
Producer: Mayank Bhardwaj & Latika Singh
Director: Hemnt PraddeepBy Sagar Nair | 34409 views
MIRZYA Title Song MIRZYA Harshvardhan Kapoor, Saiyami Kher | Shankar Ehsaan Loy
Song - Mirzya
Singers– Daler Mehndi, Sain Zahoor, Akhtar Chinnal, Nooran Sisters
Music by: Shankar Ehsaan Loy
Lyrics – Gulzar
Chorus – Shankar Mahadevan,The Salvation Singers, Nikita Deshpande & Sapna Pathak
Flute / Pungi – Naveen
Percussion – Taufiq Qureshi
Song Mixed & Mastered by - Tanay Gajjar at Wow & Flutter
Assisted by- Rupak ThakurBy Sagar Nair | 4903 views
Govt./PSU
GAIL bringing INDIA together
GAIL India increasing it's capacity and serving all over INDIA.
Watch GAIL bringing INDIA together With HD QualityBy GAIL Social | 727276 views
Blatant Violation of model code of conduct in Odisha
Blatant Violation of model code of conduct in Odisha
Watch Blatant Violation of model code of conduct in Odisha With HD QualityBy Dharmendra Pradhan | 818225 views
ECI Press Briefing
Press briefing of Election Commission of India on completion of 2nd Phase of #LokSabhaElection2019 and State Legislative Assemblies elections.
#PollingDay #DeskKaMahaTyohaar #NoVoterToBeLeftBehind
Watch ECI Press Briefing With HD QualityBy Election Commission of India | 431662 views
Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party
Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party
#arvindkejriwal #education #aamaadmiparty
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Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi PartyBy AAP | 209312 views
Press Conference by Union Minister of Jal Shakti Shri Gajendra Singh Shekhawat at BJP HQ.
Subscribe Now - http://bit.ly/2ofH4S4 Stay Updated! ????
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Press Conference by Union Minister of Jal Shakti Shri Gajendra Singh Shekhawat at BJP HQ.By Bharatiya Janata Party Delhi | 73845 views
Special Briefing on the Visit of President of Maldives to India (August 02, 2022)
Special Briefing on the Visit of President of Maldives to India (August 02, 2022)By Ministry of External Affairs, India | 194307 views
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Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी
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Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारीBy JANTV RAJASTHAN | 0 views
सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dblive
Modi Sarkar के खिलाफ सड़कों पर उतरे हजारों लोग | Jammu and Kashmir | Breaking News | #dblive
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सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dbliveBy DB Live | 0 views
Bikaner News | लोकसभा चुनाव को लेकर कांग्रेस की तैयारी, कार्यकर्ताओ से पार्टी प्रभारी ने की चर्चा
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Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE
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Bikaner News | लोकसभा चुनाव को लेकर कांग्रेस की तैयारी, कार्यकर्ताओ से पार्टी प्रभारी ने की चर्चाBy JANTV RAJASTHAN | 0 views