DIET tips- BREAKFAST ideas for MUSCLE BUILDING! Part 14 of 25 (Hindi / Punjabi)

MY BOLLYWOOD BODY
ରେ ପ୍ରକାଶ ହୋଇଥିଲା: Jan 4, 2017
1651 ଦୃଶ୍ୟସଂଖ୍ୟା

The first meal of the day "BREAKFAST" must be the best meal of the day as it gets your ready and gives you the energy to tackle your busy schedule.

We gotta make sure our breakfast is comprised of COMPLEX carbs as well as good fats and protein along with fibre.

In this tutorial we discussed the importance of breakfast and shared few tips on what to eat.

Hope you like this video.

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Watch DIET tips- BREAKFAST ideas for MUSCLE BUILDING! Part 14 of 25 (Hindi / Punjabi) With HD Quality

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    DIET tips- Full day BULKING DIET tips for DESI BODYBUILDERS! Part 16 of 25 (Hindi / Punjabi)

    We get emails on a daily basis about WHAT IS THE BEST DIET TO GAIN WEIGHT? In this video we talked about the basics of diet for BULKING.

    Hope you like this video.

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    Watch DIET tips- Full day BULKING DIET tips for DESI BODYBUILDERS! Part 16 of 25 (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY | 2023 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Is KETO DIET BEST Fat loss Diet? KETO Diet Fully Explained! (Hindi / Punjabi)

    Another great question answered. KETO DIET. Is Keto Diet the Best Fat Loss Diet? Expert Advice. Is it a good a diet? Can you lose weight from Keto Diet? What are the advantages of Keto Diet? What are the disadvantages of Keto Diet? Also known as Ketogenic Diet. What is Keto Diet? What kind of a diet is it? Where did Keto diet come from? What is the recommendation on Keto Diet? We explain Keto diet in depth. What are the Fat, Protein and Carb Ratio in Keto Diet? What happens inside your body during keto diet? How does your body lose fat in Keto Diet? How does this fat loss diet work? What states does your body go into? What are the advantages of it? What stages/phases does your body go through in Keto Diet? What is the initial stage of Keto Diet? What happens after initial Stage? How to measure if you are in perfect ketogenic mode? How do you know you are fully into Keto Diet mode? What happens once you are in Keto Mode? What are the disadvantages of Keto Diet? What are the side effects of Keto Diet? How long should you do Keto Diet? Is Keto Diet Recommended? Is Keto Diet recommended for South Asian/Indian/Pakistani/Bengali etc. What happens if you fall out of Keto Diet?

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  • DIET tips- Beginners DIET for WEIGHT GAIN! Part 4 of 25 (Hindi / Punjabi)

    We often mess up when we try to GAIN WEIGHT. For starters idea is to get use to eating and lifting.

    If i were to tell you that i want you to eat certain carbs and certain protein there is high probability that you might QUIT your fitness regime.

    Slow and steady wins the race. Let your body get use to the diet and workouts and slowly increase the Calories your are intaking.


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  • DIET tips- Full Day FAT LOSS Diet for WOMEN! Part 15 of 25 (Hindi / Punjabi)

    In this TALK SHOW we discussed about FULL DAY DIET options for Ladies. It is very important to understand the concept of dieting, NEVER QUIT EATING instead eat everything but in smaller portions.

    WhatsApp us for customized diet and fitness plans!

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    Watch DIET tips- Full Day FAT LOSS Diet for WOMEN! Part 15 of 25 (Hindi / Punjabi) With HD Quality

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  • DIET tips- Best WEIGHT GAIN tips for BEGINNERS! Part 11 of 25 (Hindi / Punjabi)

    DIET plays 75% role in any fitness regime.

    By following a basic diet plan that suites BEGINNERS, we can set up a solid foundation that in a long term can help us in achieving our goals.

    In this video, we discussed the importance of eating home cooked food that can help us in gaining weight.

    Hope you like this video.

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    Watch DIET tips- Best WEIGHT GAIN tips for BEGINNERS! Part 11 of 25 (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY | 1089 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Diet Tips Milk Consumption diet plans for winters tips by Dietician सर्दियों में दूध का उपयोग

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    Diet Tips Milk Consumption diet plans for winters tips by Dietician सर्दियों में दूध का उपयोग

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  • At Home: FAT LOSS and MUSCLE BUILDING Workout! Day-54 (Hindi / Punjabi)

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    DAY-54, we are focusing on AT HOME Fat Loss and Muscle building Workout. Basic cardio and abs exercises that you can do at home, which will help you in burning the stubborn fat and build muscle at the same time. Any one from beginners to advance level can follow this same routine.

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

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MY BOLLYWOOD BODY's

  • Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)

    There is tons and tons of Fitness Content on YouTube for Adults, very rarely we come across videos catered towards kids. Well it took us alot of convincing lol and finally we were able to bring you a full workout along 5 Level series with our very own Coach AAFIE!

    5 Level series, ideal for kids 4 to 10.

    Thank you Coach Aafie for training with us!


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    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
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    #MyBollywoodBody #KidsBootCamp #KidsFitness


    For More Workout Videos and our Talk Shows:

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    ଏହି ଭାବରେ MY BOLLYWOOD BODY | 4226 ଦୃଶ୍ୟସଂଖ୍ୟା

  • FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

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    Try this quick Beginners stomach FAT LOSS at home workout, ideal for starters!

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    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
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    FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    ଏହି ଭାବରେ MY BOLLYWOOD BODY | 50693 ଦୃଶ୍ୟସଂଖ୍ୟା

  • How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

    I get tons of messages from all over the world on how My Bollywood Body has helped them changed their life. So we decided to start this new initiative where we take people LIVE and try to share their story with the WORLD ????

    In this video we are meeting Ahsan from SYDNEY who lost over 80lbs in 6 months.

    Great Job Ahsan!
    Keep it up!!!

    Sign up to TRAIN WITH SUNNY!↙️

    Join Online Coaching!/Training!
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    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #Transformation #OnlineCoaching


    ????For More Workout Videos and our Talk Shows:

    ???? If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    ???? If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    ???? Online Coaching:
    https://youtube.com/playlist?list=PL5qo1Sl2GW3cxmqRzcItZhR8jv57J7YE0

    ???? Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    ???? Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    ???? Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    ???? Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    ???? Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    ???? Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    ???? Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    ???? Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    ???? All diet p

    ଏହି ଭାବରେ MY BOLLYWOOD BODY | 658 ଦୃଶ୍ୟସଂଖ୍ୟା

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