How to- MOST EFFECTIVE exercise for GUARANTEED FAT LOSS ! Bear Crawls ! (Hindi / punjabi)
Following a FAT LOSS program but not seeing results?
Give BEAR CRAWLS a shot!
It works on every single muscle of a body. We call it a FAT BURNING MACHINE!
Aim for 6 sets of 50 steps with 30 sec breaks in between.
Hope you like this video.
Make sure to share this video!
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Watch How to- MOST EFFECTIVE exercise for GUARANTEED FAT LOSS ! Bear Crawls ! (Hindi / punjabi) With HD Quality
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ବର୍ଗ:
Health
GUARANTEED Extreme FAT LOSS Workout! DAY-10 (Hindi / Punjabi)
Watch GUARANTEED Extreme FAT LOSS Workout! DAY-10 (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY | 1513 ଦୃଶ୍ୟସଂଖ୍ୟା
#1 Best AT HOME EXERCISE for FAT LOSS! (Hindi / Punjabi)
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
In this tutorial, we talked about one of the great exercises for FAT LOSS, Squat Press and how to perform them properly.
#MyBollywoodBody #StayHome #WithMe
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
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If you have questions, message us on our Facebook page.
#1 Best AT HOME EXERCISE for FAT LOSS! (Hindi / Punjabi)ଏହି ଭାବରେ MY BOLLYWOOD BODY | 153 ଦୃଶ୍ୟସଂଖ୍ୟା
Fat Loss @ S P A Clinic | The Best And Modern Way Of Fat Loss | Contact 9985463645 |
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GUARANTEED Fat Burning Cardio at Home! Day-3 (Hindi / Punjabi)
Day 3 of the Shredded in 10 Series at Home. Remember these are advance workouts for fat loss. You should repeat each video as much as you can until it becomes easy for you and it will take time for it to become easy for you, then move on to the next video. This is a 60 min, 1 hour workout.
This will give you guaranteed results, make sure you follow a proper diet.
Duration: 60 minutes.
Some exercises we do, which can be done at home:
Cross Running, Pull ups, push up, squat press, curl ups, rows, shoulder press, renegade row, leg raises, Squat jumps, wall sit
We got a lot of request from people how to shred their fat to show their abs or to simply lose fat. To tone the muscle and get rid of the excess fat to show those cuts and toned muscles than this is the series for you. We have another series for fat loss as well which men and women can follow, and this can be followed by men and women as well. You also have to ensure to build the muscle under the fat in order to see the cuts. If you don't have muscles underneath then you'll just look like a skeleton. We have other weight training series to build the muscles underneath.
To start off, make sure you stretch, watch our stretching videos for basic stretches.ଏହି ଭାବରେ MY BOLLYWOOD BODY | 1119 ଦୃଶ୍ୟସଂଖ୍ୟା
Fat Loss & Weight Loss Without Operation And Medicines | SPA Weight Loss Center | @ SACH NEWS |
Sponsored By : Pro Healthywayz
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Watch Fat Loss & Weight Loss Without Operation And Medicines | SPA Weight Loss Center | @ SACH NEWS | With HD Qualityଏହି ଭାବରେ Sach News | 31101 ଦୃଶ୍ୟସଂଖ୍ୟା
Fat Loss VS Weight Loss, Which is BETTER? (Hindi / Punjabi)
Another great question answered. Weight Loss vs Fat Loss, Which is Better? An Expert Advice. What is better weight loss or fat loss? Should you do weight loss or fat loss? What is the difference between fat loss and weight loss? What do you need to do for fat loss and weight loss? What is consisted in weight loss, what is consisted in fat loss? What should you aim for? Fat loss or weight loss? How much macros should you take for weight loss? how many calories should you take for weight loss? What exercise should you do for weight loss? What are you limiting in a weight loss diet? How does fat loss work? What workout are you doing with fat loss? Should you do weights in a weight loss plan? Should you do weights in a fat loss plan? When to do cardio in a fat loss plan? Is weight loss better or fat loss better to get abs? Which one of these plans causes lose skin? Where does muscle building fit in to weight loss or fat loss? What affect does muscle building have on your body?
A fully comprehensive answer to very common questions asked daily. What is better, Fat loss or Weight loss? Which one should you aim for? We answer so many questions that it will leave you satisfied. BEST VIDEO to answer your question.ଏହି ଭାବରେ MY BOLLYWOOD BODY | 7609 ଦୃଶ୍ୟସଂଖ୍ୟା
Lose Arm Fat with 1 simple EXERCISE! (Hindi / Punjabi)
Lose Arm Fat with this 1 simple Exercise.
A simple but amazing and very effective quick workout.
Follow this exercise with the 100 day women's workout and a proper diet.
Make sure you do this as a bonus workout with our at home workout series and our diet plan.
Make sure to | COMMENT | LIKE | SHARE |
WOMEN SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 or week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
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If you have questions, message us on our Facebook page.
Watch Lose Arm Fat with 1 simple EXERCISE! (Hindi / Punjabi) With HD Qualityଏହି ଭାବରେ MY BOLLYWOOD BODY | 940 ଦୃଶ୍ୟସଂଖ୍ୟା
Ladies Do THIS EXERCISE to Lose Arm FAT! (Hindi / Punjabi)
Do this exercise to lose arm fat. One of the best exercises.
We cover a very important and special exercise that we train everyone with to lose fat from their arms. Make sure you watch the video and follow a very good fat loss diet. You should be following this video with our 100 day fat loss workouts to lose the fat as well while you tone. Ensure to follow a proper diet making you calorie deficit for fat loss. If your goal is to lose fat and trim down use our fat loss diet plan, if you are working to gain weight then use our weight gain diet, your exercise will stay the same.
One of this best exercises, Ladies you must do this exercise to lose arm fat. This should be in your routine.ଏହି ଭାବରେ MY BOLLYWOOD BODY | 2325 ଦୃଶ୍ୟସଂଖ୍ୟା
How to reduce belly fat kannada | lose belly fat | Remove belly fat kannada|| Kannada Sanjeevani
How to reduce belly fat with buttermilk kannada..how to reduce belly fat at home naturally..how to lose belly fat kannada. how to reduce weight..Home remedies to reduce belly fat in home kannada...
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SOURCE- Dr.Panditha Elchuri
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Health Disclaimer-
This information on this channel is designed for education purposes only.
It is not intended to be a substitute for informed medical advice or care.
You should not use this information to diagnose or treat any health problems.
Please consult a doctor with any questions or concerns you might have
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NOTE- Images used in this video thumbnail belongs to
owners, not mine. Thanks to them..
MUSIC- https://www.bensound.com
NO COPYRIGHT INFRINGEMENT INTENDEDଏହି ଭାବରେ Kannada Sanjeevani | 479409 ଦୃଶ୍ୟସଂଖ୍ୟା
MY BOLLYWOOD BODY's
Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)
There is tons and tons of Fitness Content on YouTube for Adults, very rarely we come across videos catered towards kids. Well it took us alot of convincing lol and finally we were able to bring you a full workout along 5 Level series with our very own Coach AAFIE!
5 Level series, ideal for kids 4 to 10.
Thank you Coach Aafie for training with us!
Sign up to TRAIN WITH SUNNY!↙️
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????
https://instagram.com/mybollywoodbody
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
Love you all
Sunny
#MyBollywoodBody #KidsBootCamp #KidsFitness
For More Workout Videos and our Talk Shows:
???? If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
???? If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
???? Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
???? Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
???? Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
???? Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
???? Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
???? Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
???? Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
???? Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
???? All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNଏହି ଭାବରେ MY BOLLYWOOD BODY | 4376 ଦୃଶ୍ୟସଂଖ୍ୟା
FAT LOSS & TONING Home Workout! (Hindi / Punjabi)
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Try this quick Beginners stomach FAT LOSS at home workout, ideal for starters!
#MyBollywoodBody #FatLoss #HomeWorkout
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
FAT LOSS & TONING Home Workout! (Hindi / Punjabi)ଏହି ଭାବରେ MY BOLLYWOOD BODY | 50710 ଦୃଶ୍ୟସଂଖ୍ୟା
How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)
I get tons of messages from all over the world on how My Bollywood Body has helped them changed their life. So we decided to start this new initiative where we take people LIVE and try to share their story with the WORLD ????
In this video we are meeting Ahsan from SYDNEY who lost over 80lbs in 6 months.
Great Job Ahsan!
Keep it up!!!
Sign up to TRAIN WITH SUNNY!↙️
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????
https://instagram.com/mybollywoodbody
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
Love you all
Sunny
#MyBollywoodBody #Transformation #OnlineCoaching
????For More Workout Videos and our Talk Shows:
???? If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
???? If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
???? Online Coaching:
https://youtube.com/playlist?list=PL5qo1Sl2GW3cxmqRzcItZhR8jv57J7YE0
???? Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
???? Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
???? Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
???? Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
???? Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
???? Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
???? Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
???? Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
???? All diet pଏହି ଭାବରେ MY BOLLYWOOD BODY | 671 ଦୃଶ୍ୟସଂଖ୍ୟା
Govt./PSU
GAIL bringing INDIA together
GAIL India increasing it's capacity and serving all over INDIA.
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Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar"
Address by Shri. Rajeev Gupta, Secretary, Youth Affairs, Ministry of Youth Affairs & Sports, at the "International Yoga Seminar" organized by "Shri Ram Chandra Mission" in April, 2016
Watch Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar" With HD Qualityଏହି ଭାବରେ Ministry of Youth Affairs | 769472 ଦୃଶ୍ୟସଂଖ୍ୟା
Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party
Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party
#arvindkejriwal #education #aamaadmiparty
Arvind Kejriwal All Interviews:
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Arvind Kejriwal All Townhalls:
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Arvind Kejriwal in Punjab Series:
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Arvind Kejriwal in Goa Series:
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Arvind Kejriwal In Uttarakhand Series:
https://youtube.com/playlist?list=PLiN7YZXz4nOcZ5TuqFQsJUmwRdNwvKsCT
Arvind Kejriwal on Baba Saheb Ambedkar:
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Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Partyଏହି ଭାବରେ AAP | 209647 ଦୃଶ୍ୟସଂଖ୍ୟା
Special Briefing on the Visit of President of Maldives to India (August 02, 2022)
Special Briefing on the Visit of President of Maldives to India (August 02, 2022)ଏହି ଭାବରେ Ministry of External Affairs, India | 194668 ଦୃଶ୍ୟସଂଖ୍ୟା
Technical Session V, Q&A
Global Summit 2020 "Mission 5 Trillion – CMA as a Cryogenic Force"
Watch Technical Session V, Q&A With HD Qualityଏହି ଭାବରେ ICMAI | 898971 ଦୃଶ୍ୟସଂଖ୍ୟା
Launch of Gujarat Election Campaign in Ahmedabad
Launch of Gujarat Election Campaign in Ahmedabad.
#CongressNuKaamBoleChe
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Launch of Gujarat Election Campaign in Ahmedabadଏହି ଭାବରେ Indian National Congress | 170834 ଦୃଶ୍ୟସଂଖ୍ୟା
ଟ୍ରେଣ୍ଡିଙ୍ଗ ବର୍ତ୍ତମାନ
Daily Mirror
CG BREAKING : बलौदाबाजार घटना के विरोध में सक्ती में कांग्रेस का धरना प्रदर्शन...
INH, CG BREAKING : बलौदाबाजार घटना के विरोध में सक्ती में कांग्रेस का धरना प्रदर्शन...
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Source : ANI \ Studio \ INH Reporters \ Agencies
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लेटेस्ट खबरों से अपडेट रहने के लिए हमारे New Youtube Channel “INH 24x7” को Subscribe करें।
INH 24x7 is The Best Hindi News Channel of Madhya Pradesh and Chhattisgarh. This Channel is the organization of the country's most Prestigious Hindi daily News Paper Group Hari Bhoomi . INH 24x7 News Channel Covers Latest News in Politics, Crime, Entertainment, Bollywood, Business and Sports. Stay Tuned for Live News and Breaking News From INH 24x7 News Channel. With INH 24x7, watch all the important and Latest News of the country and the state ...
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URL : https://play.google.com/store/apps/details?id=in.inhnews.live
खबरों से अपडेट रहने के लिए INH 24x7 से जुड़िए- ????
INH 24x7 Telegram ???? : https://t.me/+22_aahu6_44yZTJl
INH 24x7 Whatsapp ???? : +91 99930 22843
Follow this link to jଏହି ଭାବରେ Inh News | 153 ଦୃଶ୍ୟସଂଖ୍ୟା
बलौदाबाजार हिंसा प्रदर्शन पर मंत्री दयाल दास का बयान, बोले- "इस घटना में कांग्रेस का हाथ"
INH, बलौदाबाजार हिंसा प्रदर्शन पर मंत्री दयाल दास का बयान, बोले- "इस घटना में कांग्रेस का हाथ"
#INH24x7 #Haribhoomi #MadhyaPradeshNews #ChhattisgarhNews #LatestNews #BreakingNews #TodayNews
Source : ANI \ Studio \ INH Reporters \ Agencies
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in the favor of fair use.
आईएनएच 24x7 मध्य प्रदेश और छत्तीसगढ़ का सर्वश्रेष्ठ हिंदी न्यूज चैनल है। यह चैनल देश के बहुप्रतिष्ठित हिंदी दैनिक समाचार पत्र समूह हरिभूमि का ही ऑर्गेनाइजेशन है। आईएनएच 24x7 न्यूज चैनल राजनीति, क्राइम, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। आईएनएच 24x7 न्यूज चैनल की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें। आईएनएच 24x7 के साथ देखिये देश-प्रदेश की सभी महत्वपूर्ण और ताजातरीन खबरें...
Watch the Latest Hindi News Live on INH 24x7
लेटेस्ट खबरों से अपडेट रहने के लिए हमारे New Youtube Channel “INH 24x7” को Subscribe करें।
INH 24x7 is The Best Hindi News Channel of Madhya Pradesh and Chhattisgarh. This Channel is the organization of the country's most Prestigious Hindi daily News Paper Group Hari Bhoomi . INH 24x7 News Channel Covers Latest News in Politics, Crime, Entertainment, Bollywood, Business and Sports. Stay Tuned for Live News and Breaking News From INH 24x7 News Channel. With INH 24x7, watch all the important and Latest News of the country and the state ...
Download INH 24x7 APP : On Android and IOS ????
URL : https://play.google.com/store/apps/details?id=in.inhnews.live
खबरों से अपडेट रहने के लिए INH 24x7 से जुड़िए- ????
INH 24x7 Telegram ???? : https://t.me/+22_aahu6_44yZTJl
INH 24x7 Whatsapp ???? : +91 99930 22843
Folଏହି ଭାବରେ Inh News | 158 ଦୃଶ୍ୟସଂଖ୍ୟା
Abhay Chautala बोले- Hooda के अहंकार से 5 सीटों का हुआ नुकसान | Lok Sabha Election Results 2024
Abhay Chautala का बयान, बोले- Hooda के अहंकार से 5 सीटों का हुआ नुकसान | Lok Sabha Election Results 2024
#AbhayChautala #Congress #BhupinderSinghHooda #LokSabhaElection #LokSabhaElectionResults2024 #IndiaAlliance #JantaTv
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जनता टीवी हरियाणा, पंजाब और हिमाचल प्रदेश का सर्वश्रेष्ठ हिंदी न्यूज चैनल है। जनता टीवी न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। जनता टीवी न्यूज चैनल की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें ।
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Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in the favor of fair use.
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