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No Gym: WEIGHT LOSS Home Workout! BBRT#114 (Hindi / Punjabi)
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Try this quick full body workout for FAT LOSS at home!
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For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
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No Gym: WEIGHT LOSS Home Workout! BBRT#114 (Hindi / Punjabi)By MY BOLLYWOOD BODY | 172 views
Bodybuilding - The Indian Way - Official Teaser Trailer [HD] - Best Motivation Workout Video
Watch the latest film "Badalti Soch" on our channel http://bit.ly/BadaltiSoch
Bodybuilding - The Indian Way - Official Teaser Trailer [HD] | 2015 | Ramakant | Ojaswee Sharma | RFE
Release: OCTOBER 2015
Directed by: Ojaswee Sharma
Produced by: Rolling Frames Entertainment (TM)
Director Of Photography: Ojaswee Sharma
Additional DOP: Saurabh Singh
Assistant Director: Varun Jhamb
Editor & Promos: Bhasker Pandey
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Burn 1000 Calories AT HOME with this FULL BODY Workout! DAY 63 (Hindi / Punjabi)
Very high intensity workout, we will hit lots of cardio and muscle and lots of core workout. This will really get your heart beat going and burn lots of calories. A great workout to burn that fat.
Make sure you stretch
This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.
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WOMEN FAT LOSS AT HOME SERIES WORKOUT!
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Watch Burn 1000 Calories AT HOME with this FULL BODY Workout! DAY 63 (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY | 1972 views
RAMADAN (رمضان) FAT LOSS DIET PLAN! (Urdu / Hindi / Punjabi)
In Ramadhan, we often get off our DIET band vagon and stop exercising.
We can workout and follow a proper Diet plan to achieve results in RAMADHAN (رمضان).
Watch RAMADAN (رمضان) FAT LOSS DIET PLAN! (Urdu / Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY | 1865 views
NAVRATRI Vegetarian DIET PLAN | Fat Loss | Detox | Energy | (Hindi / Punjabi)
We received hundreds of messages about making a specific DIET PLAN for NAVRATRI!
We often see, during Navratri women complaint about lack of energy and not knowing what to eat and end up going hungry for the day.By MY BOLLYWOOD BODY | 1252 views
Lose UP TO 25KG with this FAT LOSS DIET PLAN! (Hindi / Punjabi)
When it comes to losing weight, one must focus on cutting calories slowly to avoid muscle loss!
This is the second part of Diet to be followed with our workout seires.By MY BOLLYWOOD BODY | 2577 views
Exercises to do AFTER CESAREAN / C-Section! (Hindi / Punjabi)
Our South Asian Ladies often stop working out after C-Section, we advise to consult with your doctor before you decide to start your fitness regime.
Once given a green light by the Doctor, start with this basic workout for 4 weeks which will help you in re-gaining and strengthening the CORE MUSCLES!
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WOMEN SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 ot week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
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If you have questions, message us on our Facebook page.
Watch Exercises to do AFTER CESAREAN / C-Section! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY | 2583 views
FAT LOSS VEGETARIAN Diet Plan for Women! (Hindi / Punjabi)
We are often asked about, what a balanced VEGETARIAN diet should be?
In this tutorial we talked about a basic weight loss VEGETARIAN diet plan for ladies that can help them lose weight over time if combined with exercise.
Make sure to follow our Women's FAT LOSS WORKOUT SERIES!
It's a decent 6 meal (1500 calorie) diet plan comprising of basic food items.
Hope you like this video.
Make sure to share this video!
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Watch FAT LOSS VEGETARIAN Diet Plan for Women! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY | 1420 views
Fat Loss Workout To Do AT HOME! DAY 7 (Hindi / Punjabi)
As we step into DAY-7 , intensity begins to increase!
Make sure to follow workouts with full dedication and motivation.
Always remember, QUALITY over QUANTITY!
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
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If you have questions, message us on our Facebook page.
Watch Fat Loss Workout To Do AT HOME! DAY 7 (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY | 1472 views
Full Day FAT / WEIGHT LOSS DIET PLAN for WOMEN! (Hindi / Punjabi)
We are often asked about, what a balanced diet should be?
In this tutorial we talked about a basic weight loss diet plan for ladies that can help them lose weight over time if combined with exercise.
It's a decent 6 meal (1500 calorie) diet plan comprising of PROBIOTICS to protein to carbs.
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch Full Day FAT / WEIGHT LOSS DIET PLAN for WOMEN! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY | 34228 views
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