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ragi health benefits..uses of ragi food..
hai friends..in this video i ll show you best health benefits of ragi..ragi food uses..what are the uses of ragi mudde, ragi java,ragi dosa,ragi idli,ragi laddu,ragi roti,ragi malt...best diet food for our health..
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Dr.Murali ManoharBy Kannada Sanjeevani | 1248 views
RAMADAN (رمضان) Fat Loss QUESTIONS Answered! (Urdu / Hindi / Punjabi)
We got a lot of questions about Ramadan (رمضان) so we made a video to answer all your questions, like water in-take, what time to workout, side effects, headaches, dizziness, constipation, thirst.
If you have questions, message us on our Facebook page.Watch RAMADAN (رمضان) Fat Loss QUESTIONS Answered! (Urdu / Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY | 880 views
RAMADAN (رمضان) FAT LOSS DIET PLAN! (Urdu / Hindi / Punjabi)
In Ramadhan, we often get off our DIET band vagon and stop exercising.
We can workout and follow a proper Diet plan to achieve results in RAMADHAN (رمضان).
Watch RAMADAN (رمضان) FAT LOSS DIET PLAN! (Urdu / Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY | 1991 views
NAVRATRI Vegetarian DIET PLAN | Fat Loss | Detox | Energy | (Hindi / Punjabi)
We received hundreds of messages about making a specific DIET PLAN for NAVRATRI!
We often see, during Navratri women complaint about lack of energy and not knowing what to eat and end up going hungry for the day.By MY BOLLYWOOD BODY | 1395 views
Lose UP TO 25KG with this FAT LOSS DIET PLAN! (Hindi / Punjabi)
When it comes to losing weight, one must focus on cutting calories slowly to avoid muscle loss!
This is the second part of Diet to be followed with our workout seires.By MY BOLLYWOOD BODY | 2730 views
Exercises to do AFTER CESAREAN / C-Section! (Hindi / Punjabi)
Our South Asian Ladies often stop working out after C-Section, we advise to consult with your doctor before you decide to start your fitness regime.
Once given a green light by the Doctor, start with this basic workout for 4 weeks which will help you in re-gaining and strengthening the CORE MUSCLES!
Make sure to | COMMENT | LIKE | SHARE |
WOMEN SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 ot week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
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Watch Exercises to do AFTER CESAREAN / C-Section! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY | 2706 views
FAT LOSS VEGETARIAN Diet Plan for Women! (Hindi / Punjabi)
We are often asked about, what a balanced VEGETARIAN diet should be?
In this tutorial we talked about a basic weight loss VEGETARIAN diet plan for ladies that can help them lose weight over time if combined with exercise.
Make sure to follow our Women's FAT LOSS WORKOUT SERIES!
It's a decent 6 meal (1500 calorie) diet plan comprising of basic food items.
Hope you like this video.
Make sure to share this video!
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Watch FAT LOSS VEGETARIAN Diet Plan for Women! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY | 1505 views
Fat Loss Workout To Do AT HOME! DAY 7 (Hindi / Punjabi)
As we step into DAY-7 , intensity begins to increase!
Make sure to follow workouts with full dedication and motivation.
Always remember, QUALITY over QUANTITY!
Hope you like this video.
Make sure to share this video!
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Watch Fat Loss Workout To Do AT HOME! DAY 7 (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY | 1532 views
Full Day FAT / WEIGHT LOSS DIET PLAN for WOMEN! (Hindi / Punjabi)
We are often asked about, what a balanced diet should be?
In this tutorial we talked about a basic weight loss diet plan for ladies that can help them lose weight over time if combined with exercise.
It's a decent 6 meal (1500 calorie) diet plan comprising of PROBIOTICS to protein to carbs.
Hope you like this video.
Make sure to share this video!
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Watch Full Day FAT / WEIGHT LOSS DIET PLAN for WOMEN! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY | 34311 views
Health benefits of Bajra (Pearl Millet) - Nutrition Facts By Dr.Bharti Shandilya (Dietitian)
Watch Health benefits of Bajra (Pearl Millet) - Nutrition Facts By Dr.Bharti Shandilya (Dietitian) With HD Quality
By Pragya TV | 1087 views
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