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  • BBRT #49- Complete WRIST / FOREARM workout! (Hindi / Punjabi)

    BBRT #49- Complete WRIST / FOREARM workout! (Hindi / Punjabi)

    Here's a tried and tested complete 15-20 minutes WRIST/FOREARM workout to give you those SOLDIER looking forearms.

    Aim should always be on slow and quality reps.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #49- Complete WRIST / FOREARM workout! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 513 views

  • 3D Looking Shoulders COMPLETE WORKOUT! BBRT #101 (Hindi / Punjabi)

    3D Looking Shoulders COMPLETE WORKOUT! BBRT #101 (Hindi / Punjabi)

    A great new workout for a 3D Looking Shoulders. A Complete Shoulders Workout for big round shoulders and a big pump. This is the workout that you got to do to get those thick round shoulders. We are going to cover lateral head and rear head to give the round shoulder. These are the neglected heads of the shoulder so this will help you cover those heads. Make a 1 week schedule and include this as one of the days in the schedule. Ensure to follow this workout for 4 weeks in your schedule before changing it. Once 4 weeks are complete change all your workouts with a different BBRT workout. We concentrate on higher reps in this workout. It is important to once in a while do a high rep workout to give yourself endurance as well.

    Following is what we performed in this video:
    Side Raises
    3 Sets of 20 Reps

    One Arm Side Raise (Low Pully)
    4 Sets of 12 Reps

    Bend Over Delt Fly
    4 Sets of 12-15 Reps

    Incline Reverse Delt Press (Bring bar to Collarbone)
    4 Sets of 15 Reps

    Barbell Front Raises
    3 Sets of 15 Reps

    Shoulder Press
    6 Sets of 20 Reps

    Make sure to | COMMENT | LIKE | SHARE |

    Watch our video and ensure to have proper form and follow the instructions.
    Make sure you stretch before workout.

    Give us your feedback and let us know what you think of this series.

    By MY BOLLYWOOD BODY| 12634 views

  • Best Complete Big SHOULDERS Workout! Day-4 (Hindi / Punjabi)

    Best Complete Big SHOULDERS Workout! Day-4 (Hindi / Punjabi)

    Follow Emerson on INSTAGRAM:
    @Emer_Brah

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    A start of yet another brand new and highly in demand seires MEN'S PHYSIQUE 101!

    Featuring Emerson Brahimir from Hamiton, an emerging name in Men's Physique Class at Canadian Physique Alliance.

    This video is DAY-4, Complete SHOULDER Workout!

    Ideal series to start for those who want to look lean and get shredded. Join us in these workouts and let us help you get into your dream body!

    #MyBollywoodBody #Transformation
    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    By MY BOLLYWOOD BODY| 4255 views

  • BBRT #5- Complete Shoulder Routine for MASSIVE SHOULDERS! (Hindi / Punjabi)

    BBRT #5- Complete Shoulder Routine for MASSIVE SHOULDERS! (Hindi / Punjabi)

    Follow this full shoulder workout routine to get massive Shoulders.
    Quality reps and moderate weight is the key in gaining muscle.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #5- Complete Shoulder Routine for MASSIVE SHOULDERS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1175 views

  • Women's Workout- Lose Fat from Arms & Shoulders! (Hindi / Punjabi)

    Women's Workout- Lose Fat from Arms & Shoulders! (Hindi / Punjabi)

    Here is a start of a whole new type of workouts for women. These are workouts that you can perform at the gym where you have access to a lot more equipment than what you have at home. So why not utilize the gym membership that you paid for. In these workouts we will help you get the most out of your gym membership by teaching you different routines and exercises to meet your goals.

    Watch Women's Workout- Lose Fat from Arms & Shoulders! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1417 views

  • Massive Shoulders & FOREARM Split Workout! DAY 21 | (Hindi / Punjabi)

    Massive Shoulders & FOREARM Split Workout! DAY 21 | (Hindi / Punjabi)

    Day 21 is a Shoulder and Forearm routine that will give you results.
    Thanks for all the support and for showing your enthusiasm for this series.

    Watch Massive Shoulders & FOREARM Split Workout! | DAY 21 | (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 608 views

  • Killer SHOULDERS & BICEPS Workout! Cycle 5 (Hindi / Punjabi)

    Killer SHOULDERS & BICEPS Workout! Cycle 5 (Hindi / Punjabi)

    Amazing Shoulder and Bicep workout in our next Cycle. This will give you a great pump. We will cover strong on rear, then middle and front in a new way. Watch the video and follow it and let us know how good it was for you.

    Ensure your form is good, and make sure you stretch.

    You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
    Make sure you stretch before each workout.

    Following is what we performed in this routine:
    Incline Delt Fly
    4 Sets of 12 Reps

    Side Dumbbell Raises
    4 Sets of 20 Reps

    Bend Over Delt Fly
    4 Sets of 15-20 Reps

    Shoulder Press
    6 Sets of 6-8 Reps

    Alternate Dumbbell Curl
    3 Sets of 8 Reps

    Wide Grip Barbell Curl
    2 Sets of 8-10 Reps

    Close Grip Barbell Curl
    2 Sets of 8-10 Reps

    Incline Hammer Curl
    3 Sets of 15 Reps (3 Sec pause)

    Give us your feedback and let us know what you think of this series.

    Full Intermediate Cycles are in Intermediate playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Make sure to | COMMENT | LIKE | SHARE |

    Visit our website: http://www.mybollywoodbody.com
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Killer SHOULDERS & BICEPS Workout! Cycle 5 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1366 views

  • Shoulders BUTT & Calves Workout Routine! Cycle 2 (Hindi / Punjabi)

    Shoulders BUTT & Calves Workout Routine! Cycle 2 (Hindi / Punjabi)

    We will so Shoulders, Butt and Calves workout. You may be sore after previous workouts, so ensure to watch our soreness video.

    If you have just joined the gym and are looking for what to do at the gym to tone your muscles, then do Cycle 1, ensure to do cycle 1 for 5 to 6 weeks. Once complete start Cycle 2.

    Make sure to follow our Diet plans with these workouts for best results.

    Make sure to | COMMENT | LIKE | SHARE |

    TONING 101 Series Cycle 1
    Monday Cycle 1
    https://www.youtube.com/watch?v=ujvv6DLbsZ0

    Tuesday Cycle 1
    https://www.youtube.com/watch?v=4VmW0zBdAmQ

    Wednesday Cycle 1
    https://www.youtube.com/watch?v=nniR-GGN0NE

    Thursday Cycle 1
    https://www.youtube.com/watch?v=Dv8nzDeJlAY

    Friday Cycle 1
    https://www.youtube.com/watch?v=3d9a-Rwae00


    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Day 1 or week 1
    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2
    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3
    https://youtu.be/Y1LrifP5jyA

    Day 4 or week 4
    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5
    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6
    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7
    https://youtu.be/beHvU562oJY

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    By MY BOLLYWOOD BODY| 1071 views

  • Back & Shoulders Beginners Workout! Day-13 (Hindi / Punjabi)

    Back & Shoulders Beginners Workout! Day-13 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    Sponsored:
    My Protein.com Discount Link
    Use Code: BB28 to get 28% off

    http://bit.ly/2G4ilsp

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In DAY-13 we started off by warming up, followed by Back, Shoulders and Cardio Workout!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    By MY BOLLYWOOD BODY| 488 views

Replay

Complete SHOULDERS & WRIST Workout! Day-19 (Hindi / Punjabi)

Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training


If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4

If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE

Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE

Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI

Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY

Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A

Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU

Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E

Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0

All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

Find 100's of videos in our Playlists

Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https:

#weightlosstips#fatlossworkout#hindifitnesstips#hindidiettips#fattofit#hindigymtips#homefatlossexercises#bestgymexercise#gymworkout#fitnesstrainer#howtogetbig#ketodiet#Exercise#proteindiet#waterdiet#bollywoodfitness#beginnersgym#Shoudlersworkout#wristworkout#gymtraining#bodybuildingtips#carbs#homegymworkout#roundshoulders#howtohaveroundshoulders#bodybuildersworkout#healthandfitnesstips


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  • How to make a bun- for short hair 2019 | High Bun on Short Hair

    How to make a bun- for short hair 2019 | High Bun on Short Hair

    Please subscribe & share for more videos:
    Subscribe: https://goo.gl/cWHPBJ

    Watch How to make a bun- for short hair 2019 | High Bun on Short Hair With HD Quality

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    3 Days DIWALI Skin Glow Challenge - DIY Skin Whitening Soap | JSuper Kaur

    Skin Whitening Potato Facial Soap | Diwali Skin Care | JSuper Kaur

    Use Skin Whitening Potato SOAP for 3 days & Get GLOWING skin on Diwali | JSuper Kaur

    Diwali Skin Care - Remove Sun Tan with DIY Tan Removal Soap | JSuper Kaur

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    Follow me on all social media & be my Friend! Please do Like, Subscribe & Share :-

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    Much Love
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    PS - My channel is dedicated to my much beloved n most missed Father - Mr. Kulwant Singh. He was, is and will always be in my heart to heal it whenever it gets hurt. He's living this life through me

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    The Fashion forerunner Anita Dongre's newest collection is Grassroot, a craft-based sustainable line.It's an eco-conscious, leather-free and vegan line offering handicrafts traditions from India with an aim to revive and sustain craft and artisans. Anita Dongre's Grassroot offers an array of handmade bags in canvas, suede, cotton jute and wood - a first-of-a-kind initiative that speaks for fashion with a conscience. Watch the video and find out more!

    Send in your entries to karanjohar@livfame.com or http://www.livfame.com/schoolofstyle

    Subscribe to us on http://www.youtube.com/subscription_center?add_user=fameschoolofstyle

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  • MAKEUP FOREVER ULTRA HD INVISIBLE COVER STICK FOUNDATION- REVIEW

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    REVIEW on THE MAKEUP FOREVER ULTRA HD STICK FOUNDATION in this video.
    Amongst HD FOUNDATIONS, I've used the MAKEUP FOREVER ULTRA HD LIQUID FOUNDATION and I think it is the BEST FOUNDATION with HD FINISH and gives a very natural makeup look. It is a light weight ultra hd foundation and blends beautifully into the skin and gives medium coverage. You can watch my video on the MAKEUP FOREVER ULTRA HD FOUNDATION here:

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    How To Use KRYOLAN Foundation / FS 38 & FS 45 / SINHALA

    #beautywithsumu #srilankanbeautytheraphist #kryolanmakeuplook #kryolanfoundation #asianskinshades #kryolansinhala

    Hi beauties..
    in this i create a makeup look using Kryolan stick foundation.so hope you will like it.if you like don't forget to SUBSCRIBE
    love you..xoxo...

    Contact my business page for a best quality beauty products
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    Watch How To Use KRYOLAN Foundation / FS 38 & FS 45 / SINHALA With HD Quality

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  • *Big Announcement*  Easy Wedding Guest Makeup For Beginners | 20 Something Makeup | Nidhi Katiyar

    *Big Announcement* Easy Wedding Guest Makeup For Beginners | 20 Something Makeup | Nidhi Katiyar

    20 something Makeup Fixer - mrp rs. 199( on offer Rs. 99)
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    20 Something Eyeshadow Pallete - mrp Rs. 499 ( On offer Rs. 350)
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    Wet n wild Mega Length Mascara -

    Swiss beauty Non Transfer Lipstick - Mauve Taupe - Rs. 249 (currently not in stock)
    https://www.cuffsnlashes.com/swiss-beauty-non-transfer-matte-lipstick

    Swiss Beauty Concealer - Shade 4 - Rs. 169 ( On sale Rs. 135)
    https://www.cuffsnlashes.com/swiss-beauty-liquid-concealer


    party makeup look by nidhi katiyar, wedding guest makeup, easy wedding makeup, makeup for black dress, simple makeup look , makeup using affordbale makeup products, 20 something eyeshadow, 20 something makeup


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    What I am Wearing -

    My Filming Equipments -
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    I also Sometimes film on my Redmi Note 4

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    New Affordable Makeup Try on-
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    Blue Heaven Artisto Velvette Matte Lipstick -
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    Top 10 Under rs. 200/-
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  • BBRT #49- Complete WRIST / FOREARM workout! (Hindi / Punjabi)Up next

    BBRT #49- Complete WRIST / FOREARM workout! (Hindi / Punjabi)

    Here's a tried and tested complete 15-20 minutes WRIST/FOREARM workout to give you those SOLDIER looking forearms.

    Aim should always be on slow and quality reps.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #49- Complete WRIST / FOREARM workout! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 513 views

  • 3D Looking Shoulders COMPLETE WORKOUT! BBRT #101 (Hindi / Punjabi)

    3D Looking Shoulders COMPLETE WORKOUT! BBRT #101 (Hindi / Punjabi)

    A great new workout for a 3D Looking Shoulders. A Complete Shoulders Workout for big round shoulders and a big pump. This is the workout that you got to do to get those thick round shoulders. We are going to cover lateral head and rear head to give the round shoulder. These are the neglected heads of the shoulder so this will help you cover those heads. Make a 1 week schedule and include this as one of the days in the schedule. Ensure to follow this workout for 4 weeks in your schedule before changing it. Once 4 weeks are complete change all your workouts with a different BBRT workout. We concentrate on higher reps in this workout. It is important to once in a while do a high rep workout to give yourself endurance as well.

    Following is what we performed in this video:
    Side Raises
    3 Sets of 20 Reps

    One Arm Side Raise (Low Pully)
    4 Sets of 12 Reps

    Bend Over Delt Fly
    4 Sets of 12-15 Reps

    Incline Reverse Delt Press (Bring bar to Collarbone)
    4 Sets of 15 Reps

    Barbell Front Raises
    3 Sets of 15 Reps

    Shoulder Press
    6 Sets of 20 Reps

    Make sure to | COMMENT | LIKE | SHARE |

    Watch our video and ensure to have proper form and follow the instructions.
    Make sure you stretch before workout.

    Give us your feedback and let us know what you think of this series.

    By MY BOLLYWOOD BODY| 12634 views

  • Best Complete Big SHOULDERS Workout! Day-4 (Hindi / Punjabi)

    Best Complete Big SHOULDERS Workout! Day-4 (Hindi / Punjabi)

    Follow Emerson on INSTAGRAM:
    @Emer_Brah

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    A start of yet another brand new and highly in demand seires MEN'S PHYSIQUE 101!

    Featuring Emerson Brahimir from Hamiton, an emerging name in Men's Physique Class at Canadian Physique Alliance.

    This video is DAY-4, Complete SHOULDER Workout!

    Ideal series to start for those who want to look lean and get shredded. Join us in these workouts and let us help you get into your dream body!

    #MyBollywoodBody #Transformation
    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    By MY BOLLYWOOD BODY| 4255 views

  • BBRT #5- Complete Shoulder Routine for MASSIVE SHOULDERS! (Hindi / Punjabi)

    BBRT #5- Complete Shoulder Routine for MASSIVE SHOULDERS! (Hindi / Punjabi)

    Follow this full shoulder workout routine to get massive Shoulders.
    Quality reps and moderate weight is the key in gaining muscle.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #5- Complete Shoulder Routine for MASSIVE SHOULDERS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1175 views

  • Women's Workout- Lose Fat from Arms & Shoulders! (Hindi / Punjabi)

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    Here is a start of a whole new type of workouts for women. These are workouts that you can perform at the gym where you have access to a lot more equipment than what you have at home. So why not utilize the gym membership that you paid for. In these workouts we will help you get the most out of your gym membership by teaching you different routines and exercises to meet your goals.

    Watch Women's Workout- Lose Fat from Arms & Shoulders! (Hindi / Punjabi) With HD Quality

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  • Massive Shoulders & FOREARM Split Workout! DAY 21 | (Hindi / Punjabi)

    Massive Shoulders & FOREARM Split Workout! DAY 21 | (Hindi / Punjabi)

    Day 21 is a Shoulder and Forearm routine that will give you results.
    Thanks for all the support and for showing your enthusiasm for this series.

    Watch Massive Shoulders & FOREARM Split Workout! | DAY 21 | (Hindi / Punjabi) With HD Quality

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    Killer SHOULDERS & BICEPS Workout! Cycle 5 (Hindi / Punjabi)

    Amazing Shoulder and Bicep workout in our next Cycle. This will give you a great pump. We will cover strong on rear, then middle and front in a new way. Watch the video and follow it and let us know how good it was for you.

    Ensure your form is good, and make sure you stretch.

    You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
    Make sure you stretch before each workout.

    Following is what we performed in this routine:
    Incline Delt Fly
    4 Sets of 12 Reps

    Side Dumbbell Raises
    4 Sets of 20 Reps

    Bend Over Delt Fly
    4 Sets of 15-20 Reps

    Shoulder Press
    6 Sets of 6-8 Reps

    Alternate Dumbbell Curl
    3 Sets of 8 Reps

    Wide Grip Barbell Curl
    2 Sets of 8-10 Reps

    Close Grip Barbell Curl
    2 Sets of 8-10 Reps

    Incline Hammer Curl
    3 Sets of 15 Reps (3 Sec pause)

    Give us your feedback and let us know what you think of this series.

    Full Intermediate Cycles are in Intermediate playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

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    Watch Killer SHOULDERS & BICEPS Workout! Cycle 5 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1366 views

  • Shoulders BUTT & Calves Workout Routine! Cycle 2 (Hindi / Punjabi)

    Shoulders BUTT & Calves Workout Routine! Cycle 2 (Hindi / Punjabi)

    We will so Shoulders, Butt and Calves workout. You may be sore after previous workouts, so ensure to watch our soreness video.

    If you have just joined the gym and are looking for what to do at the gym to tone your muscles, then do Cycle 1, ensure to do cycle 1 for 5 to 6 weeks. Once complete start Cycle 2.

    Make sure to follow our Diet plans with these workouts for best results.

    Make sure to | COMMENT | LIKE | SHARE |

    TONING 101 Series Cycle 1
    Monday Cycle 1
    https://www.youtube.com/watch?v=ujvv6DLbsZ0

    Tuesday Cycle 1
    https://www.youtube.com/watch?v=4VmW0zBdAmQ

    Wednesday Cycle 1
    https://www.youtube.com/watch?v=nniR-GGN0NE

    Thursday Cycle 1
    https://www.youtube.com/watch?v=Dv8nzDeJlAY

    Friday Cycle 1
    https://www.youtube.com/watch?v=3d9a-Rwae00


    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Day 1 or week 1
    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2
    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3
    https://youtu.be/Y1LrifP5jyA

    Day 4 or week 4
    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5
    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6
    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7
    https://youtu.be/beHvU562oJY

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    By MY BOLLYWOOD BODY| 1071 views

  • Back & Shoulders Beginners Workout! Day-13 (Hindi / Punjabi)

    Back & Shoulders Beginners Workout! Day-13 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

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    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In DAY-13 we started off by warming up, followed by Back, Shoulders and Cardio Workout!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
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    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    By MY BOLLYWOOD BODY| 488 views

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    PM Shri Narendra Modi addresses The Hindustan Times Leadership Summit

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    Watch Defence Minister Rajnath Singh attends passing out parade of IMA With HD Quality

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    #PUNJAB में शुरू हुई ‘ऑपरेशन परिंदे’ की शूटिंग , नशा और कैदियों पर बन रही फिल्म

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    हैदराबाद एनकाउंटर पर जनता की राय || ANV NEWS HIMACHAL

    #ANV_NEWS_HIMACHAL
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    Watch हैदराबाद एनकाउंटर पर जनता की राय || ANV NEWS HIMACHAL With HD Quality

    By ANV News| 12484 views

  • Rising Onion Prices: Mahila Congress Protest

    Rising Onion Prices: Mahila Congress Protest

    Rising Onion Prices: Mahila Congress Protest

    Watch Rising Onion Prices: Mahila Congress Protest With HD Quality

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  • Accused snatched weapons and attacked police party, got killed in retaliatory firing: Cyberabad CP

    Accused snatched weapons and attacked police party, got killed in retaliatory firing: Cyberabad CP

    Detailing the sequence of events that led to the encounter of all the four accused in the brutal gang-rape and murder case of woman veterinary doctor, Cyberabad Police Commissioner VC Sajjanar said on Friday that the accused were killed in a 'retaliatory' action by the cops after they started attacking the police with stones, sticks, and other materials while they also snatched the weapons of two police personnel and opened fire on them.

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    Watch Accused snatched weapons and attacked police party, got killed in retaliatory firing: Cyberabad CP With HD Quality

    By The Economic Times| 8313 views

  • MP असदुद्दीन ओवैसी ने और मेनका गांधी ने एनकाउंटर सवाल // THE NEWS INDIA

    MP असदुद्दीन ओवैसी ने और मेनका गांधी ने एनकाउंटर सवाल // THE NEWS INDIA

    MP असदुद्दीन ओवैसी ने और मेनका गांधी ने एनकाउंटर सवाल
    Follow us on
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    The News India is a popular Hindi News Channel in Telangana and Andhrapradesh made its in March 2015.

    The vision of the channel is "'voice of truth &courage' -the promise of keeping each individual ahead and informed. The News India is best defined as a responsible channel with a fair and balanced approach that combines prompt reporting with insightful analysis of news and current affairs.

    The News India maintains the repute of being a people's channel. At THE NEWS INDIA , we believe that the truth, which is at the core of news,is
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    wherever news is happening.

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  • उन्नाव रेप: स्वाति मालीवाल ने महीनेभर के अंदर दोषियों को फांसी देने की मांग की

    उन्नाव रेप: स्वाति मालीवाल ने महीनेभर के अंदर दोषियों को फांसी देने की मांग की

    उन्नाव रेप: स्वाति मालीवाल ने महीनेभर के अंदर दोषियों को फांसी देने की मांग की

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    कैच हिंदी लोगों के बीच संवाद स्थापित करने का एक मंच है . यहां हम आपको लेख, वीडियो और विश्लेषण के माध्यम से देश-दुनिया की हर बड़ी और ज़रूरी ख़बर से रूबरु करवातें हैं ताकि इस भागदौड़ भरी जिंदगी में आपतक फेक न्यूज की जगह सटीक और भरोसेमंद खबर पहुंच सके.

    Lots of videos and lots more in the pipeline. Stay tuned.

    Watch उन्नाव रेप: स्वाति मालीवाल ने महीनेभर के अंदर दोषियों को फांसी देने की मांग की With HD Quality

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  • उन्नाव रेप केस : लोकसभा में कांग्रेस सांसद और स्मृति इरानी के बीच जमकर तीखी नोकझोंक हुई

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    उन्नाव रेप केस : लोकसभा में कांग्रेस सांसद और स्मृति इरानी के बीच जमकर तीखी नोकझोंक हुई

    Watch उन्नाव रेप केस : लोकसभा में कांग्रेस सांसद और स्मृति इरानी के बीच जमकर तीखी नोकझोंक हुई With HD Quality

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MY BOLLYWOOD BODY

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    If you are looking advice on Protein and Supplements, I would highly recommend MY

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwg

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    #MyBollywoodBody #FatToFit #Transformation

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    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrO

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    If you are looking advice on Protein and Supplements, I would highly recommend MY PROTEIN supplements as they are high quality grade products.


    All diet plans are in Diet Plan Playlist:
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    Shri Rahul Gandhi addresses a public meeting in Wayanad, Kerala

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