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  • Jr NTR Gym Workouts Video | JR NTR GYM Workout Video | #JRNTR28 | Celebrities Gym Workout Videos

    Jr NTR Gym Workouts Video | JR NTR GYM Workout Video | #JRNTR28 | Celebrities Gym Workout Videos

    Jr NTR Gym Workouts Video | JR NTR GYM Workout Video | #JRNTR28 | Celebrities Gym Workout Videos | Trivikram Movie | Top Telugu TV

    #JrNTR is an Indian film actor, kuchipudi dancer, playback singer and television personality known for his works in Telugu cinema. He is the grandson of Telugu actor and former Chief Minister (CM) of Andhra Pradesh, N. T. Rama Rao, who was commonly referred to as N.T.R. In 1996, he starred as a child artist in Ramayanam, which won the National Film Award for Best Children's Film for that year. His debut as an adult was in 2001, with the film Ninnu Choodalani.

    https://www.toptelugutv.com

    Like: https://www.facebook.com/toptelugutvchannel/

    Follow: https://twitter.com/TopTeluguTV/

    Subscribe: https://www.youtube.com/channel/UC8Dj-LDol8r7zGnhn0onF0A

    https://www.instagram.com/toptelugutv/?hl=enWatch Jr NTR Gym Workouts Video | JR NTR GYM Workout Video | #JRNTR28 | Celebrities Gym Workout Videos With HD Quality

    By Top Telugu TV| 5175 views

  • BBRT #25- Complete GYM ROUTINE for LATERAL SHOULDER head! (Hindi / Punjabi)

    BBRT #25- Complete GYM ROUTINE for LATERAL SHOULDER head! (Hindi / Punjabi)

    Targeting SHOULDERS from all different angles is the key behind super round shoulders.

    In this routine, we targeted mostly posterior (rear) head and lateral (side) head of shoulder.

    Following is what we performed in this tutorial.

    Lateral (side) raises
    4 sets of 15 reps

    Behind neck Barbell press
    6 sets of reps

    Lateral bend over raises
    4 sets of 15 reps

    Bend over Delt fly
    4 sets of 10-12 reps

    Behind the neck Shrugs
    6 sets of 8 reps

    Shoulder Dumbbell press
    2 sets of 50 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our facebook page.

    Watch BBRT #25- Complete GYM ROUTINE for LATERAL SHOULDER head! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1768 views

  • BBRT #19- Complete SHOULDER WORKOUT ROUTINE for EXTREME PUMP! (Hindi / Punjabi)

    BBRT #19- Complete SHOULDER WORKOUT ROUTINE for EXTREME PUMP! (Hindi / Punjabi)

    Training Shoulder requires both (technique and strength).

    In this tutorial we targeted shoulders from all angles to get you the extreme pump.

    Make sure to stretch well before shoulder workouts and keep the tension on muscles rather then swinging the weights.

    Aim for slow and quality reps!

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #19- Complete SHOULDER WORKOUT ROUTINE for EXTREME PUMP! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1274 views

  • THURSDAY: Complete Shoulder Workout! (Hindi / Punjabi)

    THURSDAY: Complete Shoulder Workout! (Hindi / Punjabi)

    Thursday is usually Shoulder and Abs workout, we have created the Shoulder workout in this video and after this Shoulder workout you will follow either (one) of these Abs workout to complete your Shoulder and Abs together for Thursday.

    If you have questions, message us on our Facebook page.

    Watch THURSDAY: Complete Shoulder Workout! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1445 views

  • Complete BACK & SHOULDER Workout Split! BBRT#90 (Hindi / Punjabi)

    Complete BACK & SHOULDER Workout Split! BBRT#90 (Hindi / Punjabi)

    A Complete and split routine for Back & Shoulder including Arnold Press. Make sure you follow the sets and reps listed in the video, and don't forget to increase the weight after each set.
    And of course don't forget to stretch before workout.

    If you have questions, message us on our Facebook page.

    Watch Complete BACK & SHOULDER Workout Split! BBRT#90 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 910 views

  • Complete SHOULDER WORKOUT for Beginners! (Hindi / Punjabi)

    Complete SHOULDER WORKOUT for Beginners! (Hindi / Punjabi)

    Bodybuilding on a Budget. This is day 4 of the series, in this day we will do a complete Shoulder workout, we will keep the workouts with basic equipment but still give you a solid workout. This workout can be done by beginners. Make sure you stretch.
    This can also be used as a Complete Shoulder Workout for Beginners.

    A lot of people asked us that we can't afford expensive Gyms or we are students, we live in a hostel, or we live in a village, or our town has very small gym and have limited equipment but we want to build our body, build muscles, do bodybuilding. So we made a series Bodybuilding on Budget to workout with basic equipment. This will be a 25 day series, everyday we will show you what to do.

    Its a step by step guide which will help you in getting the SUPER body you always wanted on a BUDGET!

    Following is what we performed in this video:
    Arnold Press
    4 Sets of 12 Reps

    Front Raises
    3 Sets of 15 Reps

    Shoulder Press
    4 Sets of 12 Reps

    Side Raises
    3 Sets of 15 Reps

    Upright Rows
    4 Sets of 8 to 10 Reps

    Shrugs
    4 Sets of 15 Reps

    Give us your feedback and let us know what you think of this series.

    Full Building on Budget Series playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3c8aG1iABrdonFnxtzd1g54

    By MY BOLLYWOOD BODY| 2132 views

  • Complete SHOULDER MASS WORKOUT! (Hindi / Punjabi)

    Complete SHOULDER MASS WORKOUT! (Hindi / Punjabi)

    Advance Series. We now do a Advanced level Killer SHOULDER WORKOUT. An Advanced shoulder Workout to really hit those shoulders for full round shoulders. We cover all three heads, so this is a full all angle workout for Shoulders. Remember it's an advance workout so make sure you stretch a lot before and after workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 1, we now do SHOULDER Workout for Round Shoulders. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Arnold Press
    3 Sets of 20 Reps

    Barbell Push Press
    8 Sets of 8 Reps

    Side Raises
    3 Sets of 15 Reps

    Front Raises
    3 Sets of 15 Reps

    By MY BOLLYWOOD BODY| 764 views

  • Complete SHOULDER MASS Workout! (Hindi / Punjabi)

    Complete SHOULDER MASS Workout! (Hindi / Punjabi)

    Advance Series. We now do a Advanced level Complete SHOULDER WORKOUT. An Advanced shoulder Workout to really hit those shoulders for full round shoulders. We cover several advance exercises including warm up and mass workout. We also cover some new exercises. Remember it's an advance workout so make sure you stretch a lot before and after workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 3, we now do SHOULDER Workout for Round Shoulders. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Front Raise (PLATE)
    100 Reps Total

    One Arm Arnold Press
    4 Sets of 10-12 Reps

    Barbell Push Press
    6 Sets of 12 Reps

    One Arm Cable Lateral Raises
    3 Sets of 15 Reps (3 Sec Pause at top)

    Bend Over Delt Fly
    3 Sets of 15 Reps

    By MY BOLLYWOOD BODY| 889 views

  • Complete Beginners SHOULDER WORKOUT! Day-33 (Hindi / Punjabi)

    Complete Beginners SHOULDER WORKOUT! Day-33 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, mess

    By MY BOLLYWOOD BODY| 3455 views

Replay

Complete Shoulder Gym Workout! Day-40 (Hindi / Punjabi)

If you are looking advice on Protein and Supplements, I would highly recommend MY

Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E

Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0

All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwg

#howtoloseweight#fatlossworkout#fatlosstips#myprotein#iknowsunny#bollywoodcardio#Fitness#fattofit#gymworkout#shoulderworkout#fatlossexercises#bestgymworkout#fit#shoulderpress#sideraises#howtolose10kg#20kg#30kg#bestshoulderexercises#beginnersgym#stamina#strength#fatlosssupplement#fatlosspill#healthandfitness#frontraises#shoulderexercises#gymshoulderworkout#shoulderinjury#shrugs#facepulls#100lbs#gymmotivations


Category:

Health/Fitness

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Health/Fitness

  • "Fit With Jen" || DAY 19 || 28 DAYS Fitness Challenge || @8AM Daily on Dainik Savera TV

    "Fit With Jen" || DAY 19 || 28 DAYS Fitness Challenge || @8AM Daily on Dainik Savera TV

    "Fit With Jen" || DAY 19 || 28 DAYS Fitness Challenge || @8AM Daily on Dainik Savera TV

    By Dainik Savera| 34 views

  • ಈ ಲಡ್ಡು ತಿಂದ್ರೆ ನಿಮ್ಮ ಆರೋಗ್ಯ ನಿಮ್ಮ ಕೈಯಲ್ಲಿ !! Healthy Dryfruits Ladoo recipe | Kannada Sanjeevani

    ಈ ಲಡ್ಡು ತಿಂದ್ರೆ ನಿಮ್ಮ ಆರೋಗ್ಯ ನಿಮ್ಮ ಕೈಯಲ್ಲಿ !! Healthy Dryfruits Ladoo recipe | Kannada Sanjeevani

    Hi friends..Today i will show you healthy dry nuts laddu ladoo recipe in kannada...Dry fruits ladoo recipe in kannada...

    Please Subscribe :
    My "Kannada Sanjeevani" Channel
    https://www.youtube.com/KannadaSanjeevani

    Follow me :
    Facebook page - https://www.facebook.com/KannadaSanjeevani/
    Facebook Group - KannadaSanjeevani
    Instagram..
    https://www.instagram.com/kannadasanjeevani

    Email Id- kannadasanjeevani@gmail.com

    #kannadasanjeevani #dryfruitsladoo #dryfruitsladdu #laddurecipeinkannada #healthyladuu #healthyladoorecipe #drynutsladoo #datesladoo #healthysnacks #kannadanews #masthmagaa #dryfruitsrecipe #ladoorecipe

    Watch ಈ ಲಡ್ಡು ತಿಂದ್ರೆ ನಿಮ್ಮ ಆರೋಗ್ಯ ನಿಮ್ಮ ಕೈಯಲ್ಲಿ !! Healthy Dryfruits Ladoo recipe | Kannada Sanjeevani With HD Quality

    By Kannada Sanjeevani| 192 views

  • ಕೂದಲಿನ ಎಲ್ಲಾ ಸಮಸ್ಯೆಗಳನ್ನು ದೂರ ಮಾಡುವ ಕೇರಳದ Special Hair Pack in Kannada | Kannada Sanjeevani

    ಕೂದಲಿನ ಎಲ್ಲಾ ಸಮಸ್ಯೆಗಳನ್ನು ದೂರ ಮಾಡುವ ಕೇರಳದ Special Hair Pack in Kannada | Kannada Sanjeevani

    Hi friends..Today i will show you best hair pack for hair growth in kannada..Kerala special hair growth hair pack in kannada..


    Please Subscribe :
    My "Kannada Sanjeevani" Channel
    https://www.youtube.com/KannadaSanjeevani

    Follow me :
    Facebook page - https://www.facebook.com/KannadaSanjeevani/
    Facebook Group - KannadaSanjeevani
    Instagram..
    https://www.instagram.com/kannadasanjeevani

    Email Id- kannadasanjeevani@gmail.com

    Health Disclaimer-
    This information on this channel is designed for education purposes only.
    It is not intended to be a substitute for informed medical advice or care.
    You should not use this information to diagnose or treat any health problems.
    Please consult a doctor with any questions or concerns you might have
    regarding your or your children condition.


    NOTE- Images used in this video thumbnail belongs to
    owners, not mine. Thanks to them..

    MUSIC- https://www.bensound.com

    NO COPYRIGHT INFRINGEMENT INTENDED

    COPYRIGHT NOTICE

    Please feel free to leave me a notice if you find this
    upload inappropriate.Contact me personally if you are
    against an upload which you may have rights to the music,instead
    of contacting youtube about a copyright infringement.Thank you

    #kannadasanjeevani #hairpack #keralahairgrowthtips #keralahairpack #hairgowthtips #hairfallcontrol #haircaretips #besthairpack #shinyhair #smoothhair #hairpackinkannada

    Watch ಕೂದಲಿನ ಎಲ್ಲಾ ಸಮಸ್ಯೆಗಳನ್ನು ದೂರ ಮಾಡುವ ಕೇರಳದ Special Hair Pack in Kannada | Kannada Sanjeevani With HD Quality

    By Kannada Sanjeevani| 105 views

Fashion

  • how to wear dupatta in different styles ?Style Dupatta in  Different Ways.use of dupatta for girls

    how to wear dupatta in different styles ?Style Dupatta in Different Ways.use of dupatta for girls

    Hi Guys!
    In this video I'm showing how to style your dupatta different ways. I hope you all enjoy! Which one is your favorite look? Comment below .)

    Duptta, saree, juda(Bun) isi type ke videos ke channel ko subscibe karen
    # sahelitutorials #dupttastyle
    #Style Dupatta
    #saheli tutorials
    #saheli tutorial
    #saheli
    #merisaheli
    #beauty Tips
    #duppata Tips
    #Dupatta styles
    #dupatta for girls
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    #Stylish top beauty tips
    #Attractive Dupata
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    #dupatta Style 2019
    #duptta style 2019
    #how to drape a dupatta
    #Dupatta in 5 Different ways
    #wear Dupatta
    #How to wear Dupatta in 5 Different ways
    #wear Dupatta
    #Dupatta in 5 Different ways
    #dupatta face cover in sun rays 2019
    # use of dupatta
    # dupatta 2019
    #Dupatta in 5 Different style
    #DIY Style
    #How to use Dupatta
    #how to wear dupatta?
    #how to wear dupatta
    #new style of dupatta wearing

    #use of Dupaata
    #dupatta Dress
    #hacks dupatta
    #duppata Drap
    #drap your dupaata
    #drap Duppata
    #dupatta Hacks
    https://www.youtube.com/channel/UCbI162nh-4HNa8y2rwHKhbw
    saree videos ;- https://youtu.be/Q3E-f94B8lU


    Watch how to wear dupatta in different styles ?Style Dupatta in Different Ways.use of dupatta for girls With HD Quality

    By Saheli Tutorials| 157121 views

  • Swiss Beauty Cleansing Makeup Remover | Best & Affordable | #3minuteReview | Nidhi Katiyar

    Swiss Beauty Cleansing Makeup Remover | Best & Affordable | #3minuteReview | Nidhi Katiyar

    Hey guys,
    Today I am sharing another #3minutereview.
    this time its a makeup remover. Actually Cleansing Makeup Remover from Swiss beauty.
    Swiss beauty is launching so many new products each day, and now they have started with some skin care as well.

    I have been Using the Swiss Beauty Cleansing Makeup Remover from the Past 2 weeks almost and Gosh I LOVE IT!!

    The Swiss beauty Cleansing Makeup Remover is everything if you are looking for a gentle yet effective makeup remover. This is amazing. According to me I this is the best makeup remover I have ever used.
    Its the best makeup remover available in india at affordable price.

    Watch this video to know about the Swiss beauty Cleansing Makeup remover.

    Shop Swiss Beauty Cleansing Makeup remover here for Rs. 275/-
    https://www.cuffsnlashes.com/swiss-beauty-cleansing-make-up-remover-sb-14


    Follow me on all my social media's below:
    email :prettysimplenk@gmail.com
    Facebook: https://www.facebook.com/prettysimplenk/
    Twitter : https://twitter.com/prettysimplenk
    Instagram - https://www.instagram.com/nidhi.167/

    What I am Wearing -

    My Filming Equipments -
    1. Generic tripod from Amazon
    2. Nikon D5200
    3. Rode Micro Mic
    4. Windows Movie Maker
    5. Filmora

    I also Sometimes film on my Redmi Note 4

    Shop affordable Makeup here -
    https://www.cuffsnlashes.com

    Subscribe to my other channel 'Cuffs N lashes '
    https://www.youtube.com/channel/UCFJ5xlKL2E3MD_lldHkJeoA

    New Affordable Makeup Try on-
    https://www.youtube.com/watch?v=vR0RDi6C-pg

    Whats New in Affordable? #1 -
    https://www.youtube.com/watch?v=MK-EXQzs-jM

    Blue Heaven Artisto Velvette Matte Lipstick -
    https://www.youtube.com/watch?v=HLjsK29DlAQ

    Blue Heaven UHD Compact all 4 shades -
    https://www.youtube.com/watch?v=kaaADuHYdf0

    To

    By Nidhi Katiyar| 61682 views

  • THE FACE SHOP WHITE SEED BRIGHTENING SERUM| KOREAN SKIN CARE

    THE FACE SHOP WHITE SEED BRIGHTENING SERUM| KOREAN SKIN CARE

    Watch THE FACE SHOP WHITE SEED BRIGHTENING SERUM| KOREAN SKIN CARE

    By Neha Desai| 92251 views

  • Skin Whitening Facial at Home | Instant Glow Facial | JSuper Kaur

    Skin Whitening Facial at Home | Instant Glow Facial | JSuper Kaur

    Skin whitening Facial
    Whitening Facial
    Instant Glow
    Glow Facial
    Instant Facial


    For Business Inquiries -

    E Mail : jsuperkaur@gmail.com


    Much Love
    Jessika


    PS - My channel is dedicated to my much beloved n most missed Father - Mr. Kulwant Singh. He was, is and will always be in my heart to heal it whenever it gets hurt. He's living this life through me.

    Disclaimer : All products used in my videos, regardless of whether the is sponsored or not, are the products i like using. the information provided on this channel is only for general purposes and should NOT be considered as professional advice. I am not a licensed Professional or a medi

    By JSuper kaur| 80499 views

  • How To Keep Your Skin Same Color

    How To Keep Your Skin Same Color

    #sinhala #beautywithsumu #srilankanbeautytherapist #skindarkning #skincolormaintain

    Hey Beauties In this video i will explain how to keep your skin same color.if you interest keep watching .So hope you will like this video .So Don't forget to like the video and hit the SUBSCRIBE button.

    Contact my business page for a best quality beauty products
    https://www.facebook.com/bysumu/

    You can catch me on
    facebook https://www.facebook.com/beautywithsumu/
    instagram https://www.instagram.com/beautywiths...
    email beautywithsumu@gmail.com

    Watch How To Keep Your Skin Same Color With HD Quality

    By Beauty with Sumu| 59924 views

  • How To Get A Perfect Body And Flawless Skin | fame School Of Style

    How To Get A Perfect Body And Flawless Skin | fame School Of Style

    Beauty and Fashion Vlogger, Sukhneet Wadhwa, shares her fitness and skin care regime to help us all maintain ourselves in our 20's. A bit of labor of 10 minutes a day can help keep your mind and soul young and healthy. For a perfect body, power yoga, jogging and stretching are a few tips to pay heed to while for a flawless skin, all you need are:

    1. Lakme Infinity Face Wash

    2. Lakme Infinity Serum

    3. Lakme Infinity Youth Day Creme

    4. Lakme Infinity Youth Night Creme


    Click to share it on Facebook: https://goo.gl/PKJGrc

    Click to share it on Twitter:https://goo.gl/QPAvFL

    Click to share it on Google Plus: https://goo.gl/1VJSii

    By fame School Of Style| 127344 views

  • Jr NTR Gym Workouts Video | JR NTR GYM Workout Video | #JRNTR28 | Celebrities Gym Workout VideosUp next

    Jr NTR Gym Workouts Video | JR NTR GYM Workout Video | #JRNTR28 | Celebrities Gym Workout Videos

    Jr NTR Gym Workouts Video | JR NTR GYM Workout Video | #JRNTR28 | Celebrities Gym Workout Videos | Trivikram Movie | Top Telugu TV

    #JrNTR is an Indian film actor, kuchipudi dancer, playback singer and television personality known for his works in Telugu cinema. He is the grandson of Telugu actor and former Chief Minister (CM) of Andhra Pradesh, N. T. Rama Rao, who was commonly referred to as N.T.R. In 1996, he starred as a child artist in Ramayanam, which won the National Film Award for Best Children's Film for that year. His debut as an adult was in 2001, with the film Ninnu Choodalani.

    https://www.toptelugutv.com

    Like: https://www.facebook.com/toptelugutvchannel/

    Follow: https://twitter.com/TopTeluguTV/

    Subscribe: https://www.youtube.com/channel/UC8Dj-LDol8r7zGnhn0onF0A

    https://www.instagram.com/toptelugutv/?hl=enWatch Jr NTR Gym Workouts Video | JR NTR GYM Workout Video | #JRNTR28 | Celebrities Gym Workout Videos With HD Quality

    By Top Telugu TV| 5175 views

  • BBRT #25- Complete GYM ROUTINE for LATERAL SHOULDER head! (Hindi / Punjabi)

    BBRT #25- Complete GYM ROUTINE for LATERAL SHOULDER head! (Hindi / Punjabi)

    Targeting SHOULDERS from all different angles is the key behind super round shoulders.

    In this routine, we targeted mostly posterior (rear) head and lateral (side) head of shoulder.

    Following is what we performed in this tutorial.

    Lateral (side) raises
    4 sets of 15 reps

    Behind neck Barbell press
    6 sets of reps

    Lateral bend over raises
    4 sets of 15 reps

    Bend over Delt fly
    4 sets of 10-12 reps

    Behind the neck Shrugs
    6 sets of 8 reps

    Shoulder Dumbbell press
    2 sets of 50 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our facebook page.

    Watch BBRT #25- Complete GYM ROUTINE for LATERAL SHOULDER head! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1768 views

  • BBRT #19- Complete SHOULDER WORKOUT ROUTINE for EXTREME PUMP! (Hindi / Punjabi)

    BBRT #19- Complete SHOULDER WORKOUT ROUTINE for EXTREME PUMP! (Hindi / Punjabi)

    Training Shoulder requires both (technique and strength).

    In this tutorial we targeted shoulders from all angles to get you the extreme pump.

    Make sure to stretch well before shoulder workouts and keep the tension on muscles rather then swinging the weights.

    Aim for slow and quality reps!

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #19- Complete SHOULDER WORKOUT ROUTINE for EXTREME PUMP! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1274 views

  • THURSDAY: Complete Shoulder Workout! (Hindi / Punjabi)

    THURSDAY: Complete Shoulder Workout! (Hindi / Punjabi)

    Thursday is usually Shoulder and Abs workout, we have created the Shoulder workout in this video and after this Shoulder workout you will follow either (one) of these Abs workout to complete your Shoulder and Abs together for Thursday.

    If you have questions, message us on our Facebook page.

    Watch THURSDAY: Complete Shoulder Workout! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1445 views

  • Complete BACK & SHOULDER Workout Split! BBRT#90 (Hindi / Punjabi)

    Complete BACK & SHOULDER Workout Split! BBRT#90 (Hindi / Punjabi)

    A Complete and split routine for Back & Shoulder including Arnold Press. Make sure you follow the sets and reps listed in the video, and don't forget to increase the weight after each set.
    And of course don't forget to stretch before workout.

    If you have questions, message us on our Facebook page.

    Watch Complete BACK & SHOULDER Workout Split! BBRT#90 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 910 views

  • Complete SHOULDER WORKOUT for Beginners! (Hindi / Punjabi)

    Complete SHOULDER WORKOUT for Beginners! (Hindi / Punjabi)

    Bodybuilding on a Budget. This is day 4 of the series, in this day we will do a complete Shoulder workout, we will keep the workouts with basic equipment but still give you a solid workout. This workout can be done by beginners. Make sure you stretch.
    This can also be used as a Complete Shoulder Workout for Beginners.

    A lot of people asked us that we can't afford expensive Gyms or we are students, we live in a hostel, or we live in a village, or our town has very small gym and have limited equipment but we want to build our body, build muscles, do bodybuilding. So we made a series Bodybuilding on Budget to workout with basic equipment. This will be a 25 day series, everyday we will show you what to do.

    Its a step by step guide which will help you in getting the SUPER body you always wanted on a BUDGET!

    Following is what we performed in this video:
    Arnold Press
    4 Sets of 12 Reps

    Front Raises
    3 Sets of 15 Reps

    Shoulder Press
    4 Sets of 12 Reps

    Side Raises
    3 Sets of 15 Reps

    Upright Rows
    4 Sets of 8 to 10 Reps

    Shrugs
    4 Sets of 15 Reps

    Give us your feedback and let us know what you think of this series.

    Full Building on Budget Series playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3c8aG1iABrdonFnxtzd1g54

    By MY BOLLYWOOD BODY| 2132 views

  • Complete SHOULDER MASS WORKOUT! (Hindi / Punjabi)

    Complete SHOULDER MASS WORKOUT! (Hindi / Punjabi)

    Advance Series. We now do a Advanced level Killer SHOULDER WORKOUT. An Advanced shoulder Workout to really hit those shoulders for full round shoulders. We cover all three heads, so this is a full all angle workout for Shoulders. Remember it's an advance workout so make sure you stretch a lot before and after workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 1, we now do SHOULDER Workout for Round Shoulders. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Arnold Press
    3 Sets of 20 Reps

    Barbell Push Press
    8 Sets of 8 Reps

    Side Raises
    3 Sets of 15 Reps

    Front Raises
    3 Sets of 15 Reps

    By MY BOLLYWOOD BODY| 764 views

  • Complete SHOULDER MASS Workout! (Hindi / Punjabi)

    Complete SHOULDER MASS Workout! (Hindi / Punjabi)

    Advance Series. We now do a Advanced level Complete SHOULDER WORKOUT. An Advanced shoulder Workout to really hit those shoulders for full round shoulders. We cover several advance exercises including warm up and mass workout. We also cover some new exercises. Remember it's an advance workout so make sure you stretch a lot before and after workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 3, we now do SHOULDER Workout for Round Shoulders. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Front Raise (PLATE)
    100 Reps Total

    One Arm Arnold Press
    4 Sets of 10-12 Reps

    Barbell Push Press
    6 Sets of 12 Reps

    One Arm Cable Lateral Raises
    3 Sets of 15 Reps (3 Sec Pause at top)

    Bend Over Delt Fly
    3 Sets of 15 Reps

    By MY BOLLYWOOD BODY| 889 views

  • Complete Beginners SHOULDER WORKOUT! Day-33 (Hindi / Punjabi)

    Complete Beginners SHOULDER WORKOUT! Day-33 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
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    If you have questions, mess

    By MY BOLLYWOOD BODY| 3455 views

CoronaVirus Update

  • Lockdown में ढील से बढ़े पॉजिटिव मामले |घबराने की ज़रूरत नहीं, स्थिति नियंत्रण में है- Arvind Kejriwal

    Lockdown में ढील से बढ़े पॉजिटिव मामले |घबराने की ज़रूरत नहीं, स्थिति नियंत्रण में है- Arvind Kejriwal

    #HindiNews | #BreakingNews | #Watch | #video |
    Lockdown में ढील से बढ़े पॉजिटिव मामले |घबराने की ज़रूरत नहीं, स्थिति नियंत्रण में है- Arvind Kejriwal Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
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    Watch Lockdown में ढील से बढ़े पॉजिटिव मामले |घबराने की ज़रूरत नहीं, स्थिति नियंत्रण में है- Arvind Kejriwal With HD Quality

    By DB Live| 1332 views

  • khas khabar | Corona को लेकर मोदी सरकार का संदेश | JANTV

    khas khabar | Corona को लेकर मोदी सरकार का संदेश | JANTV

    #khaskhabar #Coronavirus #Lockdown #latestnews #breakingnews #news
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    जन टीवी राजस्थान सेटेलाइट हिंदी न्‍यूज चैनल है। जन टीवी न्‍यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। देश दुनिया की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें जन टीवी के साथ on Airtel DTH channel number 355

    Jan TV is a satellite Hindi television channel owned by CSL Infomedia Pvt. Ltd.
    Jan TV News is available across all major platforms in India ( Airtel DTH channel number 355 ). Here you can watch Hindi news, breaking news, political news, Rajasthan news, UP News, Bihar hindi news, Jharkhand hindi news.

    Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE

    Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live

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    Watch khas khabar | Corona को लेकर मोदी सरकार का संदेश | JANTV With HD Quality

    By JANTV RAJASTHAN| 1358 views

  • तंबाकू की कोरोना वैक्सीन का प्री क्लीनिकल ट्रायल सफल, इम्यून सिस्टम पर असरदार

    तंबाकू की कोरोना वैक्सीन का प्री क्लीनिकल ट्रायल सफल, इम्यून सिस्टम पर असरदार

    #Tobacco #VaccineForCoronavirus #MakeStrongToimmuneSystem #Lockdown #ReadyToTrail #WHO #PreClinicalTrailSuccessful

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    By PunjabKesari TV| 5384 views

  • News of the week | modi सरकार की ज़िद से जनता लाचार | lockdown, jyoti darbhanga | #GHA | #DBLIVE

    News of the week | modi सरकार की ज़िद से जनता लाचार | lockdown, jyoti darbhanga | #GHA | #DBLIVE

    News of the week | modi सरकार की ज़िद से जनता लाचार | lockdown, jyoti darbhanga | #GHA | #DBLIVE | #HindiNews | #BreakingNews | #Watch | #video |

    modi sarkar news, modi gherabandi, modi sarkar, modi sarkar yojna,relief package,jyoti darbhanga, news of the week,ghumta aaina,ghumta hua aaina,rahat package,lockdown in india,migrant labourers in india,nirmala sitharaman on rahat package,modi on lockdown 4,corona warriors,shower flowers,gha,modi,coronavirus india,covid-19 india news,majdur train news,shramik special train,pm modi,newsweek,news,hindi news,db live,news live,news today,news india,dblive,db news,latest news,db live ki report,rajeev ranjan srivastava,


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    By DB Live| 2343 views

  • Mumbai से Gorakhpur के लिए निकली Train पहुंच गयी Odisha, Driver भूला रास्ता

    Mumbai से Gorakhpur के लिए निकली Train पहुंच गयी Odisha, Driver भूला रास्ता

    Migrant workers returning from Mumbai to their hometown in UP via Shramik Special trains were baffled when they found themselves reaching Rourkela in Odisha, and not Gorakhpur.
    he train, which began from Maharashtra’s Vasai Road for Gorakhpur lost track overnight and instead reached Rourkela, reported News18.
    Passengers, angry and confused, when questioned officials, they were informed by the officials that the train’s driver had lost his way because of some mix-up, the portal said.
    Congress leader RPN Singh also shared a video of a passenger of the train narrating his ordeal.
    Some netizens claimed that it was impossible for the driver to make such blunder, while others claimed that there was a possibility that the railways by mistakenly boarded the migrants on a wrong train.
    Western Railway issued a clarification over the incident, saying that it was a temporary arrangement to address the heavy congestion on one railway route.
    Despite the clarification, the question arises as to why the migrant workers travelling in the train were not informed.

    #ShramikSpecial #ShramikTrain #Gorakhpur

    आपको यह वीडियो कैसा लगा। हमें अपनी प्रतिक्रियाएं व सुझाव के लिए कमेंट बॉक्स में लिखें। Newsroompost पर अपडेट वीडियोज के लिए बेल आइकन पर क्लिक करें और हमारे चैनल को सब्सक्राइब करें।

    Follow us on:

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    NewsroomPost has all the top news, at your fingertips - from India-specific, to world news to financial news to what you need to know about your health! It's the classic news adda - We believe in good old-fashioned reporting, but we want you

    By NewsRoom Post| 1141 views

  • पहले दिन कई उड़ानें कैंसिल, यात्री परेशान | एयरलाइंस ने नहीं दी कैंसिलेशन की जानकारी!#DBLIVE

    पहले दिन कई उड़ानें कैंसिल, यात्री परेशान | एयरलाइंस ने नहीं दी कैंसिलेशन की जानकारी!#DBLIVE

    #HindiNews | #BreakingNews | #Watch | #video |
    पहले दिन कई उड़ानें कैंसिल, यात्री परेशान | एयरलाइंस ने नहीं दी कैंसिलेशन की जानकारी!#DBLIVE
    Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
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    By DB Live| 1880 views

  • भारत में कोरोना विष्फोट, आने वाले दिनों में स्थिति भयावह के संकेत || Divya Delhi News

    भारत में कोरोना विष्फोट, आने वाले दिनों में स्थिति भयावह के संकेत || Divya Delhi News

    you need to do is PRESS THE BELL ICON next to the Subscribe button! Divya Delhi News is India's leading Youtube Channel. Divya Delhi News YouTube channel offers latest news videos on Politics, Business, Cricket, Bollywood, Lifestyle, Auto, Technology, Travel, Entertainment and a lot more. Stay tuned for latest updates and in-depth analysis of news from India and around the world!All For New coverage and programs please contact us on below mobile no.- 9873104569Follow us: Official website: https://www.divyadelhi.com/Facebook: https://www.facebook.com/divyadelhien... https://twitter.com/divyadelhilive

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    By Divya Delhi| 1054 views

  • लॉकडाउन में ढील के 7 दिन बाद | Arvind Kejriwal | Corona Virus Update in Delhi

    लॉकडाउन में ढील के 7 दिन बाद | Arvind Kejriwal | Corona Virus Update in Delhi

    लॉकडाउन में ढील के 7 दिन बाद | Arvind Kejriwal | Corona Virus Update in Delhi
    __________________________________________________________________________________
    The New Arvind Kejriwal App Launched | Download AK App from https://play.google.com/store/apps/details?id=com.arvindkejriwalapp

    Watch Other Speeches of Arvind Kejriwal
    1. Arvind Kejriwal on Delhi Water Crisis: https://bit.ly/2O8DsQ7
    2. Arvind Kejriwal ने बताया क्यों ज़रूरी है स्कूल में CCTV कैमरे लगवाना https://bit.ly/32BtKIZ
    3. Arvind Kejriwal on the inauguration of India’s largest Water Sewage Treatment Plant (STP) : https://bit.ly/2LxxfuF
    4. Arvind Kejriwal on Education System in India: https://bit.ly/2XQEmoN
    Follow Arvind Kejriwal on Twitter: https://www.twitter.com/ArvindKejriwal
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    Watch लॉकडाउन में ढील के 7 दिन बाद | Arvind Kejriwal | Corona Virus Update in Delhi With HD Quality

    By AAP| 1439 views

  • ROHTAK के युवक ने बनाया फ्रिज को चेंबर,जानें क्या है इसकी खासियत

    ROHTAK के युवक ने बनाया फ्रिज को चेंबर,जानें क्या है इसकी खासियत

    Janta TV News Channel: जनता टीवी हरियाणा, पंजाब और हिमाचल प्रदेश का सर्वश्रेष्ठ हिंदी न्यूज चैनल है । जनता टीवी न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। जनता टीवी न्यूज चैनल की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें ।
    #JANTATV
    #ROHTAK
    #FRIDGE
    #SANITIZER

    जनता टीवी के साथ देखिये देश-विदेश की सभी महत्वपूर्ण और बड़ी खबरें | Watch the latest Hindi news Live on Janta TV is Best Hindi News Channel in Haryana, Punjab & Himachal. Janta TV news channel covers the latest news in politics, entertainment, Bollywood, business and sports. Stay tuned for all the breaking news in Hindi!

    Subsribe To Our Channel https://www.youtube.com/c/jantatvnews

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    Watch ROHTAK के युवक ने बनाया फ्रिज को चेंबर,जानें क्या है इसकी खासियत With HD Quality

    By Janta TV| 1091 views

  • Varanasi |  निकाला गया रूट मार्च, Lockdown का उल्लंघन करने वालो पर होगी कार्यवाई | JAN TV

    Varanasi | निकाला गया रूट मार्च, Lockdown का उल्लंघन करने वालो पर होगी कार्यवाई | JAN TV

    #Varanasi #Lockdown #Coronavirus #latestnews #breakingnews #news
    Watch JAN TV Live on https://www.youtube.com/jantvindia/live

    जन टीवी राजस्थान सेटेलाइट हिंदी न्‍यूज चैनल है। जन टीवी न्‍यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। देश दुनिया की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें जन टीवी के साथ on Airtel DTH channel number 355

    Jan TV is a satellite Hindi television channel owned by CSL Infomedia Pvt. Ltd.
    Jan TV News is available across all major platforms in India ( Airtel DTH channel number 355 ). Here you can watch Hindi news, breaking news, political news, Rajasthan news, UP News, Bihar hindi news, Jharkhand hindi news.

    Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE

    Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live

    #HindiNews #RajasthanNews #indiapoliticsnews

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    Watch Varanasi | निकाला गया रूट मार्च, Lockdown का उल्लंघन करने वालो पर होगी कार्यवाई | JAN TV With HD Quality

    By JANTV RAJASTHAN| 1130 views

MY BOLLYWOOD BODY

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    DAY-52, we are focusing on AT HOME Muscle Building Shoulder Workout, basic exercises that can give you good pump and generate good results.

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Justice For Sushant Singh Rajput

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