Ad 30s Skip Ad in 5s -Skip Ad-
Visit advertiser site
  • Beginners BEST Bicep/Tricep Workout! Day-23 (Hindi / Punjabi)

    Beginners BEST Bicep/Tricep Workout! Day-23 (Hindi / Punjabi)

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.Watch Beginners B

    By MY BOLLYWOOD BODY| 5048 views

  • Best LEG WORKOUT for MASS! (Hindi / Punjabi)

    Best LEG WORKOUT for MASS! (Hindi / Punjabi)

    Advance Series. We now do a Advanced level LEG WORKOUT for MASS. An Advanced leg Workout to really hit those quads and calves. Remember it's an advance workout so make sure you stretch a lot before and after workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 1, we now do LEG Workout for Strong Quads. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Butt to the Ground Squats
    10 Sets of 10 Reps

    Weighted Lunges
    3 Sets of 20 Reps Each Leg

    Leg Press (Feet 12" Apart)
    6 Sets of 20 Reps

    Standing Calve Raises
    6 Sets of 25 Reps (3 Sec Pause)

    Give us your feedback and let us know what you think of this series.

    By MY BOLLYWOOD BODY| 17571 views

  • Best LEG DAY Complete Workout! Day-5 (Hindi / Punjabi)

    Best LEG DAY Complete Workout! Day-5 (Hindi / Punjabi)

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody

    By MY BOLLYWOOD BODY| 14924 views

  • | DAY 14 | Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi)

    | DAY 14 | Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi)

    We will be doing legs and calves on Day 14. Make sure to carb up on leg day. Leg is a big muscle that will use many muscles to do one exercise so make sure you eat good food before workout else you may run out of energy.

    Watch DAY 14 Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1225 views

  • Back & Shoulders Beginners Workout! Day-13 (Hindi / Punjabi)

    Back & Shoulders Beginners Workout! Day-13 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    Sponsored:
    My Protein.com Discount Link
    Use Code: BB28 to get 28% off

    http://bit.ly/2G4ilsp

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In DAY-13 we started off by warming up, followed by Back, Shoulders and Cardio Workout!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    By MY BOLLYWOOD BODY| 662 views

  • Beginners STOMACH FAT LOSS and TONING Workout! BBRT#118 (Hindi / Punjabi)

    Beginners STOMACH FAT LOSS and TONING Workout! BBRT#118 (Hindi / Punjabi)

    TRAIN WITH SUNNY!!
    Join Online Coaching/Training.
    http://mybollywoodbody.com/index.php/training

    Easy and simple at home exercises to Tone, Strengthen and Lose Fat from STOMACH for Beginners!

    #MyBollywoodBody #HomeWorkout #StomachFat

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    ––––––––––––––––––––––––
    Credit:
    – Sittin' Throwin' Rocks (ft. Lily Hain) by Leonell Cassio https://soundcloud.com/leonellcassio Creative Commons — Attribution-ShareAlike 3.0 Unpo

    By MY BOLLYWOOD BODY| 134 views

  • | Day 16 | Bicep & Tricep Split Workout for Beginners! (Hindi / Punjabi)

    | Day 16 | Bicep & Tricep Split Workout for Beginners! (Hindi / Punjabi)

    Day 16 is an arm day. Do some stretches before workout, it makes you less prone to injuries. Warm-up for 2-4 mins before workout, don't make your warm-up too long

    Watch | Day 16 | Bicep & Tricep Split Workout for Beginners! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1695 views

  • Beginners CHEST FAT LOSS Workout! Day-14 (Hindi / Punjabi)

    Beginners CHEST FAT LOSS Workout! Day-14 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    Sponsored:
    My Protein.com Discount Link
    Use Code: BB28 to get 28% off

    http://bit.ly/2G4ilsp

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In DAY-14 we started off by warming up, followed by Chest and Cardio Workout!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    By MY BOLLYWOOD BODY| 4063 views

  • | Day 17 | Complete BACK Workout for Beginners! (Hindi / Punjabi)

    | Day 17 | Complete BACK Workout for Beginners! (Hindi / Punjabi)

    Day 17. Complete BACK workout. Make sure you carb up before the workout to get a solid workout. Stretch, stretch, stretch, stretching makes you less prone to injuries.

    Watch | Day 17 | Complete BACK Workout for Beginners! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1215 views

Replay

Best LEG WORKOUT for Beginners! Day-29 (Hindi / Punjabi)

Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training

A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

In DAY-29 we started off by warming up, followed by BEGINNERS LEG WORKOUT!

Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

#MyBollywoodBody #FatToFit #Transformation
Share your feedback in the comments.

Make sure to | COMMENT | LIKE | SHARE |

For More Workout Videos and our Talk Shows:

If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4

If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE

Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE

Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI

Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY

If you have questions, message us on our Faceb

#fatloss#weightloss#fatlossworkout#fatlosstips#myprotein#iknowsunny#hindidiettips#bollywoodcardio#fattofit#hindigymtips#howtoloseweightfast#fatburner#fatlosspills#legworkout#beginnerslegworkout#knockknees#bestgymexercise#skinnylegs#hindiexercisetips#hindifitnesschannel#howtogainlegsize#quads#hamstrings#skinnycalves#completelegworkout#fatlossideas#running#legcurl#legextension#squats#calveraise


Category:

Health

Show More [+]
Show Less [-]

Health

  • Do tablets really cure your high Blood Pressure ? Watch Free Training Programme - Every Sunday 8AM

    Do tablets really cure your high Blood Pressure ? Watch Free Training Programme - Every Sunday 8AM

    Link for joining the Sunday Free Live Training Programme :
    https://forms.gle/CgivmzErPGsiZPaX7

    ???? हमारा Video Workshop attend करें - For registration of the Nature Cure Health Workshops :
    Medicine Free Life
    http://naturallifestyle.in/video-sessions/

    ???? ठंडी पेट की पट्टी खरीदें - Purchase Abdominal Wet pack through this link :
    https://www.amazon.in/dp/B079YV6BVQ?ref=myi_title_dp

    ???? पेट की पट्टी का उपयोग कैसे करें - How to use Wet pack and its Science
    https://youtu.be/OcMlA4TVs0k

    ???? ऐनिमा किट खरीदें – Purchase Enema Kit through this link :
    https://www.amazon.in/dp/B079YSJBB8?ref=myi_title_dp

    ????ऐनिमा किट का उपयोग कैसे करें- How to use Enema and its Science
    https://youtu.be/ZDDE1uKAdeE

    ???? पुस्तक रोगों से बचाव खरीदें - Purchase book - Rogon Se Bachaav by Ach. Mohan Gupta

    https://www.amazon.in/dp/B06X1D8C2H?ref=myi_title_dp

    ???? Purchase our book – Medicine Free life (English Version of Hindi book “Rogon Se bachaav”) by Ach. Mohan Gupta

    https://www.amazon.in/Natural-Way-Medicine-free-life-ebook/dp/B08LNQYXJH

    JOIN this channel as a MEMBER to get access to exclusive benefits :
    https://www.youtube.com/channel/UCqNYdYsA-7Ps3g7Ke7LpIbQ/join
    ______________________________________________________________________
    Attend our video training workshops :

    1) Magical Diet Plan – 2 hours
    2) Medicine Free Life – 4 hours

    http://naturallifestyle.in/video-sessions/

    Contact: 9870291634/5/6 for any queries.
    _________________________________________________________

    Read our books which are also available online under the following link.

    Link: https://www.amazon.in/Natural-Life-Style-Rogon-bachaav/dp/B06X1D8C2H
    __________________________________________________________

    - Attend our 4 days Residential camp (NLS Graduate Course - Be your own Doctor) which takes place primar

    By Natural Life Style| 126574 views

  • कैसे  मनाएं स्वास्थ्यवर्धक दीपावली - Celebrate Healthy Deepawali

    कैसे मनाएं स्वास्थ्यवर्धक दीपावली - Celebrate Healthy Deepawali

    ????Recipe for Tasty Sweets for healthy Diwali step by step
    https://youtu.be/qk0QWiC9Jl0

    ???? हमारा Video Workshop attend करें - For registration of the Nature Cure Health Workshops :
    Medicine Free Life
    http://naturallifestyle.in/video-sessions/

    ???? ठंडी पेट की पट्टी खरीदें - Purchase Abdominal Wet pack through this link :
    https://www.amazon.in/dp/B079YV6BVQ?ref=myi_title_dp

    ???? पेट की पट्टी का उपयोग कैसे करें - How to use Wet pack and its Science
    https://youtu.be/OcMlA4TVs0k

    ???? ऐनिमा किट खरीदें – Purchase Enema Kit through this link :
    https://www.amazon.in/dp/B079YSJBB8?ref=myi_title_dp

    ????ऐनिमा किट का उपयोग कैसे करें- How to use Enema and its Science
    https://youtu.be/ZDDE1uKAdeE

    ???? पुस्तक रोगों से बचाव खरीदें - Purchase book - Rogon Se Bachaav by Ach. Mohan Gupta

    https://www.amazon.in/dp/B06X1D8C2H?ref=myi_title_dp

    ???? Purchase our book – Medicine Free life (English Version of Hindi book “Rogon Se bachaav”) by Ach. Mohan Gupta

    https://www.amazon.in/Natural-Way-Medicine-free-life-ebook/dp/B08LNQYXJH

    JOIN this channel as a MEMBER to get access to exclusive benefits :
    https://www.youtube.com/channel/UCqNYdYsA-7Ps3g7Ke7LpIbQ/join
    ______________________________________________________________________
    Attend our video training workshops :

    1) Magical Diet Plan – 2 hours
    2) Medicine Free Life – 4 hours

    http://naturallifestyle.in/video-sessions/

    Contact: 9870291634/5/6 for any queries.
    _________________________________________________________

    Read our books which are also available online under the following link.

    Link: https://www.amazon.in/Natural-Life-Style-Rogon-bachaav/dp/B06X1D8C2H
    __________________________________________________________

    - Attend our 4 days Residential camp (NLS Graduate Course - Be your own Doctor) which takes place primarily i

    By Natural Life Style| 13810 views

  • 4 days Residential Camp - 16 to 19 Dec. 2021 - Cure your maximum Diseases in just 4 days

    4 days Residential Camp - 16 to 19 Dec. 2021 - Cure your maximum Diseases in just 4 days

    ???? ठंडी पेट की पट्टी खरीदें - Purchase Abdominal Wet pack through this link :
    https://www.amazon.in/dp/B079YV6BVQ?ref=myi_title_dp

    ???? पेट की पट्टी का उपयोग कैसे करें - How to use Wet pack and its Science
    https://youtu.be/OcMlA4TVs0k

    ???? ऐनिमा किट खरीदें – Purchase Enema Kit through this link :
    https://www.amazon.in/dp/B079YSJBB8?ref=myi_title_dp

    ????ऐनिमा किट का उपयोग कैसे करें- How to use Enema and its Science
    https://youtu.be/ZDDE1uKAdeE

    ???? पुस्तक रोगों से बचाव खरीदें - Purchase book - Rogon Se Bachaav by Ach. Mohan Gupta

    https://www.amazon.in/dp/B06X1D8C2H?ref=myi_title_dp

    ???? Purchase our book – Medicine Free life (English Version of Hindi book “Rogon Se bachaav”) by Ach. Mohan Gupta

    https://www.amazon.in/Natural-Way-Medicine-free-life-ebook/dp/B08LNQYXJH

    ???? हमारा Video Workshop attend करें - For registration of the Nature Cure Health Workshops :
    http://naturallifestyle.in/video-sessions/

    JOIN this channel as a MEMBER to get access to exclusive benefits :
    https://www.youtube.com/channel/UCqNYdYsA-7Ps3g7Ke7LpIbQ/join

    ____________________________________________________________________________________________

    For any additional information please feel free to reach us below:
    Mail: nls@naturallifestyle.in
    Mobile No : 9870291634/5/6
    Whatsapp No.: +919953722272
    Health Care No.: 011-40846380

    To know more about us visit our official website :
    Website: http://naturallifestyle.in

    Connect with us on other Social Media platforms :

    Facebook: https://www.facebook.com/naturalfstyle/
    Instagram: https://www.instagram.com/naturalfstyle/
    Twitter: https://twitter.com/naturalfstyle
    linkedin: https://www.linkedin.com/company/natural-life-style/?viewAsMember=true

    Before adopting this Natural Lifestyle you can learn it thoroughly in the following ways :

    1) Attend

    By Natural Life Style| 17073 views

Govt./PSU

  • IRCTC 11

    IRCTC 11

    CRPF signed an MoU with the IRCTC on Railway Reserved e-ticketing system

    Watch IRCTC 11 With HD Quality

    By CRPF India| 1123452 views

  • India observes Independence Day with patriotic fervour

    India observes Independence Day with patriotic fervour

    Prime Minister Narendra Modi
    ---------------------------------------------------------------------------
    ►Subscribe https://goo.gl/C3hVED | to Prime Minister Office’s official Youtube channel.

    Get the latest updates ???? from PM’s Office: news, speeches, public outreach, national events, official state visits, PM’s foreign visits, and much more...

    You can also connect with us on the official PMO website & other Social Media channels –
    ►Website – http://www.pmindia.gov.in
    ►Facebook – https://www.facebook.com/PMOIndia
    ►Twitter – https://twitter.com/PMOIndia
    ►Instagram – https://www.instagram.com/pmoindia

    India observes Independence Day with patriotic fervour

    By PMOfficeIndia| 248620 views

  • Special Briefing on the Visit of President of Maldives to India (August 02, 2022)

    Special Briefing on the Visit of President of Maldives to India (August 02, 2022)



    Special Briefing on the Visit of President of Maldives to India (August 02, 2022)

    By Ministry of External Affairs, India| 194307 views

  • Mr Bhupesh Baghel, CM, Chhattisgarh at #FICCIAGM

    Mr Bhupesh Baghel, CM, Chhattisgarh at #FICCIAGM

    Mr Bhupesh Baghel, CM, Chhattisgarh in conversation with Dr Jyotsna Suri, Past President, FICCI at #FICCIAGM.
    #FICCI #IndianEconomy #Economy #India

    Watch Mr Bhupesh Baghel, CM, Chhattisgarh at #FICCIAGM With HD Quality

    By FICCI India| 637243 views

  • India - USA Trade Statistics

    India - USA Trade Statistics

    Comparative Trade Statistics for the Years 2013 & 2014
    (Top 25 Products)Watch India - USA Trade Statistics With HD Quality

    By Indian Trade Portal| 467412 views

  • Robotic Process Automation is transforming businesses across the world

    Robotic Process Automation is transforming businesses across the world

    Robotic Process Automation enables users to create software robots, or #Bots, that can observe, mimic & execute repetitive, time consuming #Digital #business processes by studying human actions.
    Watch the video to know how RPA is transforming #businesses.
    #ArtificialIntelligence

    Robotic Process Automation is transforming businesses across the world

    By CII| 207603 views

  • Beginners BEST Bicep/Tricep Workout! Day-23 (Hindi / Punjabi)Up next

    Beginners BEST Bicep/Tricep Workout! Day-23 (Hindi / Punjabi)

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.Watch Beginners B

    By MY BOLLYWOOD BODY| 5048 views

  • Best LEG WORKOUT for MASS! (Hindi / Punjabi)

    Best LEG WORKOUT for MASS! (Hindi / Punjabi)

    Advance Series. We now do a Advanced level LEG WORKOUT for MASS. An Advanced leg Workout to really hit those quads and calves. Remember it's an advance workout so make sure you stretch a lot before and after workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 1, we now do LEG Workout for Strong Quads. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Butt to the Ground Squats
    10 Sets of 10 Reps

    Weighted Lunges
    3 Sets of 20 Reps Each Leg

    Leg Press (Feet 12" Apart)
    6 Sets of 20 Reps

    Standing Calve Raises
    6 Sets of 25 Reps (3 Sec Pause)

    Give us your feedback and let us know what you think of this series.

    By MY BOLLYWOOD BODY| 17571 views

  • Best LEG DAY Complete Workout! Day-5 (Hindi / Punjabi)

    Best LEG DAY Complete Workout! Day-5 (Hindi / Punjabi)

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody

    By MY BOLLYWOOD BODY| 14924 views

  • | DAY 14 | Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi)

    | DAY 14 | Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi)

    We will be doing legs and calves on Day 14. Make sure to carb up on leg day. Leg is a big muscle that will use many muscles to do one exercise so make sure you eat good food before workout else you may run out of energy.

    Watch DAY 14 Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1225 views

  • Back & Shoulders Beginners Workout! Day-13 (Hindi / Punjabi)

    Back & Shoulders Beginners Workout! Day-13 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    Sponsored:
    My Protein.com Discount Link
    Use Code: BB28 to get 28% off

    http://bit.ly/2G4ilsp

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In DAY-13 we started off by warming up, followed by Back, Shoulders and Cardio Workout!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    By MY BOLLYWOOD BODY| 662 views

  • Beginners STOMACH FAT LOSS and TONING Workout! BBRT#118 (Hindi / Punjabi)

    Beginners STOMACH FAT LOSS and TONING Workout! BBRT#118 (Hindi / Punjabi)

    TRAIN WITH SUNNY!!
    Join Online Coaching/Training.
    http://mybollywoodbody.com/index.php/training

    Easy and simple at home exercises to Tone, Strengthen and Lose Fat from STOMACH for Beginners!

    #MyBollywoodBody #HomeWorkout #StomachFat

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    ––––––––––––––––––––––––
    Credit:
    – Sittin' Throwin' Rocks (ft. Lily Hain) by Leonell Cassio https://soundcloud.com/leonellcassio Creative Commons — Attribution-ShareAlike 3.0 Unpo

    By MY BOLLYWOOD BODY| 134 views

  • | Day 16 | Bicep & Tricep Split Workout for Beginners! (Hindi / Punjabi)

    | Day 16 | Bicep & Tricep Split Workout for Beginners! (Hindi / Punjabi)

    Day 16 is an arm day. Do some stretches before workout, it makes you less prone to injuries. Warm-up for 2-4 mins before workout, don't make your warm-up too long

    Watch | Day 16 | Bicep & Tricep Split Workout for Beginners! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1695 views

  • Beginners CHEST FAT LOSS Workout! Day-14 (Hindi / Punjabi)

    Beginners CHEST FAT LOSS Workout! Day-14 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    Sponsored:
    My Protein.com Discount Link
    Use Code: BB28 to get 28% off

    http://bit.ly/2G4ilsp

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In DAY-14 we started off by warming up, followed by Chest and Cardio Workout!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    By MY BOLLYWOOD BODY| 4063 views

  • | Day 17 | Complete BACK Workout for Beginners! (Hindi / Punjabi)

    | Day 17 | Complete BACK Workout for Beginners! (Hindi / Punjabi)

    Day 17. Complete BACK workout. Make sure you carb up before the workout to get a solid workout. Stretch, stretch, stretch, stretching makes you less prone to injuries.

    Watch | Day 17 | Complete BACK Workout for Beginners! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1215 views

Bollywood Gupshup

  • Tiger 3 Movie Gets 7 Am First Show On November 12

    Tiger 3 Movie Gets 7 Am First Show On November 12



    Tiger 3 Movie Gets 7 Am First Show On November 12

    By Bollywood Crazies| 77 views

  • Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun

    Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun

    Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun

    #biggboss17 #ishamalviya #samarthjurel

    - Stay Tuned For More Bollywood News

    ☞ Check All Bollywood Latest Update on our Channel

    ☞ Subscribe to our Channel https://goo.gl/UerBDn

    ☞ Like us on Facebook https://goo.gl/7Q896J

    ☞ Follow us on Twitter https://goo.gl/AjQfa4

    ☞ Circle us on G+ https://goo.gl/57XqjC

    ☞ Follow us on Instagram https://goo.gl/x48yEy

    Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun

    By Bollywood Spy| 76 views

  • Bhumi Pednekar on reaction to Thank You For Coming, OMG 2, lack of gender equality, viewer hypocrisy

    Bhumi Pednekar on reaction to Thank You For Coming, OMG 2, lack of gender equality, viewer hypocrisy

    Bhumi Pednekar recently appeared in the comedy Thank You For Coming and the film invited some extreme reactions from the viewers. While some praised the film for its bold concept, some shamed it for that. In an exclusive conversation with Bollywood Bubble host Akash Bhatnagar, Bhumi spoke about the latter group of people and slammed them for the shaming. She expressed her disappointment towards people who didn’t criticise the film but its intent. The actress discussed the prevalent gender bias and how people never took offence when she was a part of such stories told from a male perspective. She pointed out how Pankaj Tripathi and Akshay Kumar starrer OMG 2 was supported by the same people who shamed her film, when somewhere they dealt with the same subject. Bhumi revealed if not getting any support from women within the industry disappointed her. She highlighted the hypocrisy of the situation that people accept objectification of women but have a problem with them talking about their sexuality. You can watch the entire conversation here.

    #BhumiPednekar #BollywoodBubble

    Check out the video to know more.

    SUBSCRIBE To Bollywood Bubble:
    Click Here ► http://bit.ly/2hjMB6X

    Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...

    Also, Visit - https://www.bollywoodbubble.com . One stop Destination for Latest Bollywood Updates.

    Like us on Facebook - https://www.facebook.com/BollywoodBubble
    Follow us on Twitter - https://twitter.com/bollybubble
    Follow us on Instagram - https://www.instagram.com/bollywoodbubble/

    Click on the Subscribe Button NOW and Stay Tuned.

    Bhumi Pednekar on reaction to Thank You For Coming, OMG 2, lack of gender equality, viewer hypocrisy

    By Bollywood Bubble| 344 views

  • Soniya Bansal slams Isha Malviya’s relationship with Abhishek-Samarth & Vicky Jain’s toxic behaviour

    Soniya Bansal slams Isha Malviya’s relationship with Abhishek-Samarth & Vicky Jain’s toxic behaviour

    Soniya Bansal, the first contestant to get eliminated from Salman Khan’s Bigg Boss 17, recently sat down for a candid conversation with Bollywood Bubble host Rashita Sahni. The actress slammed Isha Malviya for sharing her bed with ex-boyfriend Abhishek Kumar despite being in a relationship with Samarth Jurel. She called out Mannara Chopra for using sisters Priyanka Chopra & Parineeti Chopra to get fame outside the BB house. Soniya also spoke about Munawar Faruqui’s inappropriate touch, Vicky Jain’s toxic behaviour towards wife Ankita Lokhande and Salman Khan’s biased behaviour on Weekend Ka Vaar. Watch the full interview here!

    #soniyabansal #biggboss17

    Check out the video to know more.

    SUBSCRIBE To Bollywood Bubble:
    Click Here ► http://bit.ly/2hjMB6X

    Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...

    Also, Visit - https://www.bollywoodbubble.com . One stop Destination for Latest Bollywood Updates.

    Like us on Facebook - https://www.facebook.com/BollywoodBubble
    Follow us on Twitter - https://twitter.com/bollybubble
    Follow us on Instagram - https://www.instagram.com/bollywoodbubble/

    Click on the Subscribe Button NOW and Stay Tuned.

    Soniya Bansal slams Isha Malviya’s relationship with Abhishek-Samarth & Vicky Jain’s toxic behaviour

    By Bollywood Bubble| 75 views

  • Isha Malviya’s boyfriend Samarth Jurel exposes her ex Abhishek Kumar & his violence | Bigg Boss 17

    Isha Malviya’s boyfriend Samarth Jurel exposes her ex Abhishek Kumar & his violence | Bigg Boss 17

    On Bigg Boss 17 we have seen the fastest wild card entries and these would only cause lots of fireworks on the show. Now as Samarth Jurel, who is Isha Malviya's boyfriend, enters the BB17 house as a contestant, he spoke to Bollywood Bubble's host Nawaz Kochra. From exposing the violence Abhishek Kumar inflicted on Isha to sharing how Isha's ex used to slap her and cause her harm. He even confirmed their relationship and shared how seeing Isha getting close to Abhishek left him heartbroken. Commenting on Isha being Ankita Lokhande's shadow, Samarth also explained how his entry will change the dynamics on the show. Watch this explosive interview here!

    #samarthjurel #ishamalviya #bollywoodbubble

    Check out the video to know more.

    SUBSCRIBE To Bollywood Bubble:
    Click Here ► http://bit.ly/2hjMB6X

    Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...

    Also, Visit - https://www.bollywoodbubble.com . One stop Destination for Latest Bollywood Updates.

    Like us on Facebook - https://www.facebook.com/BollywoodBubble
    Follow us on Twitter - https://twitter.com/bollybubble
    Follow us on Instagram - https://www.instagram.com/bollywoodbubble/

    Click on the Subscribe Button NOW and Stay Tuned.

    Isha Malviya’s boyfriend Samarth Jurel exposes her ex Abhishek Kumar & his violence | Bigg Boss 17

    By Bollywood Bubble| 157 views

  • Shahid Kapoor ने Wife को विश किया Birthday :बोले- तुम मेरे दिल की रानी हो, Share कीं तस्वीरें

    Shahid Kapoor ने Wife को विश किया Birthday :बोले- तुम मेरे दिल की रानी हो, Share कीं तस्वीरें

    #shahidkapoor #birthdaycelebration #shahidkapoorwifebirthday #bollywoodnews #shahidkapoorwife #mirakapoor #celebration #photoshared #todaytrendingnews #bollywoodcelebritiesstory #Entertainment #Bollywood #Shahid Kapoor Wished His Wife On Her Birthday #birthdaybash #ishankhatter #mirarajputkapoor #midnightcelebration #todaymatch #breakingnews #entertainmentnews #bollywoodsensation #kareenakapoorkhan #jabwemet #bloodydaddy #kabirsingh #movie #uttarpradesh #maharastra #mumbai #newstoday #kiaraadvani

    Follow Us On:

    Facebook : https://www.facebook.com/INDIALNV

    Twitter : https://twitter.com/india_lnv

    Instagram : https://www.instagram.com/lnv_india/

    Shahid Kapoor ने Wife को विश किया Birthday :बोले- तुम मेरे दिल की रानी हो, Share कीं तस्वीरें

    By LNV India| 500 views

  • Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda

    Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda

    Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda


    #biggboss17 #abhishekkumar #ishamalviya

    - Stay Tuned For More Bollywood News

    ☞ Check All Bollywood Latest Update on our Channel

    ☞ Subscribe to our Channel https://goo.gl/UerBDn

    ☞ Like us on Facebook https://goo.gl/7Q896J

    ☞ Follow us on Twitter https://goo.gl/AjQfa4

    ☞ Circle us on G+ https://goo.gl/57XqjC

    ☞ Follow us on Instagram https://goo.gl/x48yEy

    Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda

    By Bollywood Spy| 51 views

  • Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge

    Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge

    Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge
    #biggboss17 #salmankhan #karankundra

    - Stay Tuned For More Bollywood News

    ☞ Check All Bollywood Latest Update on our Channel

    ☞ Subscribe to our Channel https://goo.gl/UerBDn

    ☞ Like us on Facebook https://goo.gl/7Q896J

    ☞ Follow us on Twitter https://goo.gl/AjQfa4

    ☞ Circle us on G+ https://goo.gl/57XqjC

    ☞ Follow us on Instagram https://goo.gl/x48yEy

    Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge

    By Bollywood Spy| 145 views

  • Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?

    Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?

    Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?

    #biggboss17 #ishamalviya #samarthjurel

    - Stay Tuned For More Bollywood News

    ☞ Check All Bollywood Latest Update on our Channel

    ☞ Subscribe to our Channel https://goo.gl/UerBDn

    ☞ Like us on Facebook https://goo.gl/7Q896J

    ☞ Follow us on Twitter https://goo.gl/AjQfa4

    ☞ Circle us on G+ https://goo.gl/57XqjC

    ☞ Follow us on Instagram https://goo.gl/x48yEy

    Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?

    By Bollywood Spy| 57 views

  • BodyFaming Trailer:Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Shaikh, Mona Singh, Sobhita & Dolly S

    BodyFaming Trailer:Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Shaikh, Mona Singh, Sobhita & Dolly S

    It's time we celebrate ourselves and get high on self-love! Introducing you to Bollywood Bubble's brand new show 'BodyFaming'. A show that talks about loving your body, smashing age-old beauty norms and being comfortable in your own skin. Watch host Rashita Sahni get up close and personal with Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Sana Shaikh, Mona Singh, Sobhita Dhulipala & Dolly Singh about dealing with body-shaming, getting over their inner insecurities and self-doubt and standing by the mantra - 'my body my rules'! Episodes drop every Tuesday at 2 PM only on Bollywood Bubble. Watch out.

    #bodyfamingtrailer #bhumipednekar #nawazuddinsiddiqui #fatimasanashaikh

    Check out the video to know more.

    SUBSCRIBE To Bollywood Bubble:
    Click Here ► http://bit.ly/2hjMB6X

    Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...

    Also, Visit - https://www.bollywoodbubble.com . One stop Destination for Latest Bollywood Updates.

    Like us on Facebook - https://www.facebook.com/BollywoodBubble
    Follow us on Twitter - https://twitter.com/bollybubble
    Follow us on Instagram - https://www.instagram.com/bollywoodbubble/

    Click on the Subscribe Button NOW and Stay Tuned.

    BodyFaming Trailer:Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Shaikh, Mona Singh, Sobhita & Dolly S

    By Bollywood Bubble| 220 views

MY BOLLYWOOD BODY

  • Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)

    Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)

    There is tons and tons of Fitness Content on YouTube for Adults, very rarely we come across videos catered towards kids. Well it took us alot of convincing lol and finally we were able to bring you a full workout along 5 Level series with our very own Coach AAFIE!

    5 Level series, ideal for kids 4 to 10.

    Thank you Coach Aafie for training with us!


    Sign up to TRAIN WITH SUNNY!↙️

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #KidsBootCamp #KidsFitness


    For More Workout Videos and our Talk Shows:

    ???? If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    ???? If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    ???? Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    ???? Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    ???? Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    ???? Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    ???? Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    ???? Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    ???? Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    ???? Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    ???? All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYN

    By MY BOLLYWOOD BODY| 3967 views

  • FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Try this quick Beginners stomach FAT LOSS at home workout, ideal for starters!

    #MyBollywoodBody #FatLoss #HomeWorkout


    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    By MY BOLLYWOOD BODY| 50647 views

  • How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

    How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

    I get tons of messages from all over the world on how My Bollywood Body has helped them changed their life. So we decided to start this new initiative where we take people LIVE and try to share their story with the WORLD ????

    In this video we are meeting Ahsan from SYDNEY who lost over 80lbs in 6 months.

    Great Job Ahsan!
    Keep it up!!!

    Sign up to TRAIN WITH SUNNY!↙️

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #Transformation #OnlineCoaching


    ????For More Workout Videos and our Talk Shows:

    ???? If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    ???? If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    ???? Online Coaching:
    https://youtube.com/playlist?list=PL5qo1Sl2GW3cxmqRzcItZhR8jv57J7YE0

    ???? Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    ???? Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    ???? Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    ???? Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    ???? Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    ???? Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    ???? Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    ???? Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    ???? All diet p

    By MY BOLLYWOOD BODY| 649 views

Daily Mirror

  • Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    #HindiNews | #BreakingNews | #Watch | #video |

    Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
    DB LIVE APP : https://play.google.com/store/apps/details?id=dblive.tv.news.dblivetv.com
    DB LIVE TV : http://dblive.tv/
    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw
    DESHBANDHU : http://www.deshbandhu.co.in/
    FACEBOOK : https://www.facebook.com/DBlivenews/
    TWITTER : https://twitter.com/dblive15
    ENTERTAINMENT LIVE : https://www.youtube.com/channel/UCyX4qQhpz8WQP2Iu7jzHGFQ
    Sports Live : https://www.youtube.com/channel/UCHgCkbxlMRgMrjUtvMmBojg

    Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    By DB Live| 0 views

  • सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dblive

    सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dblive

    Modi Sarkar के खिलाफ सड़कों पर उतरे हजारों लोग | Jammu and Kashmir | Breaking News | #dblive

    #HindiNews | #BreakingNews | #Watch | #video |

    Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
    DB LIVE APP : https://play.google.com/store/apps/details?id=dblive.tv.news.dblivetv.com
    DB LIVE TV : http://dblive.tv/
    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw
    DESHBANDHU : http://www.deshbandhu.co.in/
    FACEBOOK : https://www.facebook.com/DBlivenews/
    TWITTER : https://twitter.com/dblive15
    ENTERTAINMENT LIVE : https://www.youtube.com/channel/UCyX4qQhpz8WQP2Iu7jzHGFQ
    Sports Live : https://www.youtube.com/channel/UCHgCkbxlMRgMrjUtvMmBojg

    सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dblive

    By DB Live| 0 views

  • Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी

    Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी

    #manali #himachalpradeshnews #tourism #industry #disrupted #heavysnowfall #latestnews #breakingnews #news

    Watch JAN TV on :
    Tata Play DTH : 1185
    Airtel DTH: 355
    JIO Fiber: 1384
    https://www.youtube.com/jantvindia/live

    Make sure you subscribe to our channel and never miss a new video:
    https://www.youtube.com/jantvindia
    https://www.facebook.com/jantvindia
    https://www.instagram.com/jantvindia/
    https://twitter.com/JANTV2012
    http://www.jantv.in

    Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE
    Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live
    News Credit -VKJ

    Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी

    By JANTV RAJASTHAN| 0 views

  • Dehradun Live | विधानसभा में बोले रहे सीएम पुष्कर सिंह धामी उत्तराखंड विधानसभा सत्र का आगाज

    Dehradun Live | विधानसभा में बोले रहे सीएम पुष्कर सिंह धामी उत्तराखंड विधानसभा सत्र का आगाज

    #latestnewsupdates #breakingnews #news #uttrakhand #pushkarsinghdhami #budgetsession #bjp #vidhansabha #news #jantv

    Watch JAN TV on :
    Tata Play DTH : 1185
    Airtel DTH: 355
    JIO Fiber: 1384
    https://www.youtube.com/jantvindia/live

    Make sure you subscribe to our channel and never miss a new video:
    https://www.youtube.com/jantvindia
    https://www.facebook.com/jantvindia
    https://www.instagram.com/jantvindia/
    https://twitter.com/JANTV2012
    http://www.jantv.in

    Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE
    Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live
    News Credit -VKJ

    Dehradun Live | विधानसभा में बोले रहे सीएम पुष्कर सिंह धामी उत्तराखंड विधानसभा सत्र का आगाज

    By JANTV RAJASTHAN| 0 views

  • आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25

    आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25

    #UPBudget2024 #YogiAdityanath #SureshKumarKhanna

    आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25

    Subscribe to our YouTube channel: https://bit.ly/PunjabKesariTV

    Also, Watch ►
    Latest News & Updates ► https://bit.ly/PunjabKesariTVLatestNews
    Latest News On Jammu & Kashmir ► https://bit.ly/JammuKashmirNews
    Delhi News Updates | Punjab Kesari TV ► https://bit.ly/LatestDelhiNewsUpdates
    Latest Updates On West Bengal ► https://bit.ly/LatestWestBengalNews
    Viral Videos | Punjab Kesari TV ► https://bit.ly/LatestViralVideos
    Punjab Kesari National | Latest News & Updates ► https://bit.ly/LatestNationalNews
    Exclusive Interviews ► https://bit.ly/PunjabKesariTV-ExclusiveInterviews
    Russia Ukraine Crisis Live Updates ► https://bit.ly/UkraineRussiaCrisisUpdates
    Latest Updates On International News ► https://bit.ly/LatestInternationalNews

    Follow us on Twitter: https://twitter.com/punjabkesari
    Like us on FB: https://www.facebook.com/Pkesarionline/

    आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25

    By PunjabKesari TV| 0 views