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  • Best Shoulder Workout with OLYMPIAN Bhuvan Chauhan!  (Hindi / Punjabi)

    Best Shoulder Workout with OLYMPIAN Bhuvan Chauhan! (Hindi / Punjabi)

    Best Shoulder Workout with IFBB PRO and Olympian BHUVAN CHAUHAN!

    For high quality protein powders and supplements I highly recommend MY PROTEIN

    Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
    http://tidd.ly/cea109bb

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    #MyBollywoodBody #iKnowSUNNY #Olympian


    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Best Shoul

    By MY BOLLYWOOD BODY| 100 views

  • Bigger Arms Workout with OLYMPIAN Bhuvan Chauhan! (Hindi / Punjabi)

    Bigger Arms Workout with OLYMPIAN Bhuvan Chauhan! (Hindi / Punjabi)

    Grow your ARMS with this workout, Train with IFBB PRO and Olympian BHUVAN CHAUHAN!

    For high quality protein powders and supplements I highly recommend MY PROTEIN

    Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
    http://tidd.ly/cea109bb

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    #MyBollywoodBody #iKnowSUNNY #Olympian


    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    By MY BOLLYWOOD BODY| 130 views

  • Massive LEGS Workout with OLYMPIAN Bhuvan Chauhan! (Hindi / Punjabi)

    Massive LEGS Workout with OLYMPIAN Bhuvan Chauhan! (Hindi / Punjabi)

    Grow your Legs and train with IFBB PRO and Olympian BHUVAN CHAUHAN!

    For high quality protein powders and supplements I highly recommend MY PROTEIN

    Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
    http://tidd.ly/cea109bb

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    #MyBollywoodBody #iKnowSUNNY #Olympian


    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Massive

    By MY BOLLYWOOD BODY| 157 views

  • BBRT #37- UPPER CHEST & TRICEP complete WORKOUT Split! (Hindi / Punjabi)

    BBRT #37- UPPER CHEST & TRICEP complete WORKOUT Split! (Hindi / Punjabi)

    Upper Chest and Triceps, gym workout SPLIT.

    One of our gems in SPLIT WORKOUTS, we targeted upper chest with Volume sets followed by hammering triceps.


    All our routines are tried and tested in our facility.

    Following is what we performed in this tutorial.

    Incline Barbell Press
    5 sets of 8 reps

    Incline Dumbbell Press
    3 sets of 8 reps

    Incline Dumbbell Fly
    3 sets of 12 reps

    Bench Press (Flat)
    2 sets of maximum reps till FAILURE

    Tricep Push Downs using ROPE
    5 sets of 10-12 reps

    Skull Crushers
    3 sets of 8 reps

    Seated Overhead Extensions
    3 sets of 8 reps

    Tricep Bench Dips
    2 sets of 12-15 weighted dips

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #37- UPPER CHEST & TRICEP complete WORKOUT Split! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1333 views

  • BBRT #48- CHEST and TRICEP Complete Workout! (Hindi / Punjabi)

    BBRT #48- CHEST and TRICEP Complete Workout! (Hindi / Punjabi)

    A gem in our Split workout routines!

    Chest and Tricep split, a great way to start a week.

    Following is what we performed in this split!

    Chest Press (Dumbbell)
    2 sets of 15 reps

    Chest Press (Dumbbell)
    4 sets of 8 reps HEAVY

    Chest Fly
    3 sets of 12 reps

    Incline Barbell Press
    2 sets of 15 reps

    Incline Barbell Press
    4 sets of 8 reps (HEAVY)

    Incline Press/Fly Pyramid
    5 sets of 5 reps

    Tricep Dips (Parallel Dip Station)
    4 sets of 12-15 reps

    Tricep Push Downs
    4 sets of 12-15 reps

    Tricep Extension (Low Pully)
    4 sets of 12-15 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #48- CHEST and TRICEP Complete Workout! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1173 views

  • LOWER & CENTER CHEST complete workout! BBRT #53 (Hindi / Punjabi)

    LOWER & CENTER CHEST complete workout! BBRT #53 (Hindi / Punjabi)

    Targeting Chest from various angle sis the key behind a well defined chest. In this routine we shock the chest with higher reps doing flat and aimed for MAX RESULTS with heavier weight on decline.

    Following is what we performed in this routine.

    Flat Bench (Barbell)
    2 sets of 15 reps

    Decline Barbell Press
    4 sets of 8 reps

    Flat Dumbbell Press
    2 sets of 15 reps

    Decline Dumbbell press
    4 sets of 8 reps

    Flat Dumbbell Fly
    6 sets of 12-15 reps

    Peck Deck Fly
    2 sets of 25 reps

    Dumbbell Pull Over
    4 sets of 8 reps


    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch LOWER & CENTER CHEST complete workout! BBRT #53 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 14922 views

  • Upper/Incline Complete Workout For WIDER CHEST! BBRT#58 (Hindi / Punjabi)

    Upper/Incline Complete Workout For WIDER CHEST! BBRT#58 (Hindi / Punjabi)

    A MUST TRY gym workout to train Upper Chest!

    If you have questions, message us on our Facebook page.

    Watch Upper/Incline Complete Workout For WIDER CHEST! BBRT#58 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1639 views

  • MASSIVE CHEST Routine Complete Workout! BBRT #71 (Hindi/Punjabi)

    MASSIVE CHEST Routine Complete Workout! BBRT #71 (Hindi/Punjabi)

    A great routine to be added in any program, targets chest from all angles!

    Following is what we performed in this routine!

    Chest Press Machine
    4 Sets of 20 Reps

    Barbell Press (Flat) / Push-Ups
    3 Sets of 8/8 Reps

    Flat Dumbbell Fly / Plank
    3 Sets of 12 Reps / 30 Sec

    Flat Dumbbell Press
    6 Sets of 6 Reps

    Incline Dumbbell Press
    4 Sets of 8 Reps

    Incline Dumbbell Fly
    3 Sets of 12 Reps

    Peck Deck Fly (w/ Pause)
    4 Sets of 10 Reps

    Watch MASSIVE CHEST Routine Complete Workout! BBRT #71 (Hindi/Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1540 views

  • Train CHEST Like A PRO, Complete Workout!  BBRT#76 (Hindi / Punjabi)

    Train CHEST Like A PRO, Complete Workout! BBRT#76 (Hindi / Punjabi)

    We get a lot of questions about lower chest. In this workout we target lower and middle chest to bring out the chest nicely from below. Make sure you stretch and warm-up before each workout.

    By MY BOLLYWOOD BODY| 511 views

Replay

Complete Chest Workout with BHUVAN CHAUHAN! (Hindi / Punjabi)

Chest day with IFBB PRO and Olympian BHUVAN CHAUHAN!

For high quality protein powders and supplements I highly recommend MY PROTEIN

Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
http://tidd.ly/cea109bb

Now you can Train with Sunny!

Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training

#MyBollywoodBody #iKnowSUNNY #Olympian


Share your feedback in the comments.

Make sure to | COMMENT | LIKE | SHARE |

For More Workout Videos and our Talk Shows:

If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4

If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE

Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE

Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI

Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY

Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A

Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU

Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E

Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0

All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody

If you have questions, message us on our Facebook page.

Watch Complete Chest Workout

#iknowsunny#pushups#manboobs#chestworkout#losechest#lowerchest#upperchest#loosechest#bestchestworkout#chestpress#dumbbellfly#tightchest#chestfat#gyno#hindifitness#chestexercise#chestfatloss#completechestworkout#beginnerchestworkout#chest#bestchestexercise#centerchest#howtogrowchest#ChestDay#chestgym#bodybuildingchest#homechestexercises#hardchestexercises#thickchest


Category:

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    THE FACE SHOP WHITE SEED BRIGHTENING SERUM| KOREAN SKIN CARE

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  • How To Keep Your Skin Same Color

    How To Keep Your Skin Same Color

    #sinhala #beautywithsumu #srilankanbeautytherapist #skindarkning #skincolormaintain

    Hey Beauties In this video i will explain how to keep your skin same color.if you interest keep watching .So hope you will like this video .So Don't forget to like the video and hit the SUBSCRIBE button.

    Contact my business page for a best quality beauty products
    https://www.facebook.com/bysumu/

    You can catch me on
    facebook https://www.facebook.com/beautywithsumu/
    instagram https://www.instagram.com/beautywiths...
    email beautywithsumu@gmail.com

    Watch How To Keep Your Skin Same Color With HD Quality

    By Beauty with Sumu| 44395 views

  • Skin Whitening Facial at Home | Instant Glow Facial | JSuper Kaur

    Skin Whitening Facial at Home | Instant Glow Facial | JSuper Kaur

    Skin whitening Facial
    Whitening Facial
    Instant Glow
    Glow Facial
    Instant Facial


    For Business Inquiries -

    E Mail : jsuperkaur@gmail.com


    Much Love
    Jessika


    PS - My channel is dedicated to my much beloved n most missed Father - Mr. Kulwant Singh. He was, is and will always be in my heart to heal it whenever it gets hurt. He's living this life through me.

    Disclaimer : All products used in my videos, regardless of whether the is sponsored or not, are the products i like using. the information provided on this channel is only for general purposes and should NOT be considered as professional advice. I am not a licensed Professional or a medi

    By JSuper kaur| 63568 views

  • Swiss Beauty Cleansing Makeup Remover | Best & Affordable | #3minuteReview | Nidhi Katiyar

    Swiss Beauty Cleansing Makeup Remover | Best & Affordable | #3minuteReview | Nidhi Katiyar

    Hey guys,
    Today I am sharing another #3minutereview.
    this time its a makeup remover. Actually Cleansing Makeup Remover from Swiss beauty.
    Swiss beauty is launching so many new products each day, and now they have started with some skin care as well.

    I have been Using the Swiss Beauty Cleansing Makeup Remover from the Past 2 weeks almost and Gosh I LOVE IT!!

    The Swiss beauty Cleansing Makeup Remover is everything if you are looking for a gentle yet effective makeup remover. This is amazing. According to me I this is the best makeup remover I have ever used.
    Its the best makeup remover available in india at affordable price.

    Watch this video to know about the Swiss beauty Cleansing Makeup remover.

    Shop Swiss Beauty Cleansing Makeup remover here for Rs. 275/-
    https://www.cuffsnlashes.com/swiss-beauty-cleansing-make-up-remover-sb-14


    Follow me on all my social media's below:
    email :prettysimplenk@gmail.com
    Facebook: https://www.facebook.com/prettysimplenk/
    Twitter : https://twitter.com/prettysimplenk
    Instagram - https://www.instagram.com/nidhi.167/

    What I am Wearing -

    My Filming Equipments -
    1. Generic tripod from Amazon
    2. Nikon D5200
    3. Rode Micro Mic
    4. Windows Movie Maker
    5. Filmora

    I also Sometimes film on my Redmi Note 4

    Shop affordable Makeup here -
    https://www.cuffsnlashes.com

    Subscribe to my other channel 'Cuffs N lashes '
    https://www.youtube.com/channel/UCFJ5xlKL2E3MD_lldHkJeoA

    New Affordable Makeup Try on-
    https://www.youtube.com/watch?v=vR0RDi6C-pg

    Whats New in Affordable? #1 -
    https://www.youtube.com/watch?v=MK-EXQzs-jM

    Blue Heaven Artisto Velvette Matte Lipstick -
    https://www.youtube.com/watch?v=HLjsK29DlAQ

    Blue Heaven UHD Compact all 4 shades -
    https://www.youtube.com/watch?v=kaaADuHYdf0

    To

    By Nidhi Katiyar| 44996 views

  • how to wear dupatta in different styles ?Style Dupatta in  Different Ways.use of dupatta for girls

    how to wear dupatta in different styles ?Style Dupatta in Different Ways.use of dupatta for girls

    Hi Guys!
    In this video I'm showing how to style your dupatta different ways. I hope you all enjoy! Which one is your favorite look? Comment below .)

    Duptta, saree, juda(Bun) isi type ke videos ke channel ko subscibe karen
    # sahelitutorials #dupttastyle
    #Style Dupatta
    #saheli tutorials
    #saheli tutorial
    #saheli
    #merisaheli
    #beauty Tips
    #duppata Tips
    #Dupatta styles
    #dupatta for girls
    # use of Dupatta
    #Stylish top beauty tips
    #Attractive Dupata
    #Attractive Dupata syles
    #dupatta Style 2019
    #duptta style 2019
    #how to drape a dupatta
    #Dupatta in 5 Different ways
    #wear Dupatta
    #How to wear Dupatta in 5 Different ways
    #wear Dupatta
    #Dupatta in 5 Different ways
    #dupatta face cover in sun rays 2019
    # use of dupatta
    # dupatta 2019
    #Dupatta in 5 Different style
    #DIY Style
    #How to use Dupatta
    #how to wear dupatta?
    #how to wear dupatta
    #new style of dupatta wearing

    #use of Dupaata
    #dupatta Dress
    #hacks dupatta
    #duppata Drap
    #drap your dupaata
    #drap Duppata
    #dupatta Hacks
    https://www.youtube.com/channel/UCbI162nh-4HNa8y2rwHKhbw
    saree videos ;- https://youtu.be/Q3E-f94B8lU


    Watch how to wear dupatta in different styles ?Style Dupatta in Different Ways.use of dupatta for girls With HD Quality

    By Saheli Tutorials| 139126 views

  • How To Get A Perfect Body And Flawless Skin | fame School Of Style

    How To Get A Perfect Body And Flawless Skin | fame School Of Style

    Beauty and Fashion Vlogger, Sukhneet Wadhwa, shares her fitness and skin care regime to help us all maintain ourselves in our 20's. A bit of labor of 10 minutes a day can help keep your mind and soul young and healthy. For a perfect body, power yoga, jogging and stretching are a few tips to pay heed to while for a flawless skin, all you need are:

    1. Lakme Infinity Face Wash

    2. Lakme Infinity Serum

    3. Lakme Infinity Youth Day Creme

    4. Lakme Infinity Youth Night Creme


    Click to share it on Facebook: https://goo.gl/PKJGrc

    Click to share it on Twitter:https://goo.gl/QPAvFL

    Click to share it on Google Plus: https://goo.gl/1VJSii

    By fame School Of Style| 109301 views

  • Best Shoulder Workout with OLYMPIAN Bhuvan Chauhan!  (Hindi / Punjabi)Up next

    Best Shoulder Workout with OLYMPIAN Bhuvan Chauhan! (Hindi / Punjabi)

    Best Shoulder Workout with IFBB PRO and Olympian BHUVAN CHAUHAN!

    For high quality protein powders and supplements I highly recommend MY PROTEIN

    Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
    http://tidd.ly/cea109bb

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    #MyBollywoodBody #iKnowSUNNY #Olympian


    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Best Shoul

    By MY BOLLYWOOD BODY| 100 views

  • Bigger Arms Workout with OLYMPIAN Bhuvan Chauhan! (Hindi / Punjabi)

    Bigger Arms Workout with OLYMPIAN Bhuvan Chauhan! (Hindi / Punjabi)

    Grow your ARMS with this workout, Train with IFBB PRO and Olympian BHUVAN CHAUHAN!

    For high quality protein powders and supplements I highly recommend MY PROTEIN

    Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
    http://tidd.ly/cea109bb

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    #MyBollywoodBody #iKnowSUNNY #Olympian


    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

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    If you have questions, message us on our Facebook page.

    By MY BOLLYWOOD BODY| 130 views

  • Massive LEGS Workout with OLYMPIAN Bhuvan Chauhan! (Hindi / Punjabi)

    Massive LEGS Workout with OLYMPIAN Bhuvan Chauhan! (Hindi / Punjabi)

    Grow your Legs and train with IFBB PRO and Olympian BHUVAN CHAUHAN!

    For high quality protein powders and supplements I highly recommend MY PROTEIN

    Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
    http://tidd.ly/cea109bb

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    #MyBollywoodBody #iKnowSUNNY #Olympian


    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

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    If you have questions, message us on our Facebook page.

    Watch Massive

    By MY BOLLYWOOD BODY| 157 views

  • BBRT #37- UPPER CHEST & TRICEP complete WORKOUT Split! (Hindi / Punjabi)

    BBRT #37- UPPER CHEST & TRICEP complete WORKOUT Split! (Hindi / Punjabi)

    Upper Chest and Triceps, gym workout SPLIT.

    One of our gems in SPLIT WORKOUTS, we targeted upper chest with Volume sets followed by hammering triceps.


    All our routines are tried and tested in our facility.

    Following is what we performed in this tutorial.

    Incline Barbell Press
    5 sets of 8 reps

    Incline Dumbbell Press
    3 sets of 8 reps

    Incline Dumbbell Fly
    3 sets of 12 reps

    Bench Press (Flat)
    2 sets of maximum reps till FAILURE

    Tricep Push Downs using ROPE
    5 sets of 10-12 reps

    Skull Crushers
    3 sets of 8 reps

    Seated Overhead Extensions
    3 sets of 8 reps

    Tricep Bench Dips
    2 sets of 12-15 weighted dips

    Hope you like this video.

    Make sure to share this video!

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    Watch BBRT #37- UPPER CHEST & TRICEP complete WORKOUT Split! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1333 views

  • BBRT #48- CHEST and TRICEP Complete Workout! (Hindi / Punjabi)

    BBRT #48- CHEST and TRICEP Complete Workout! (Hindi / Punjabi)

    A gem in our Split workout routines!

    Chest and Tricep split, a great way to start a week.

    Following is what we performed in this split!

    Chest Press (Dumbbell)
    2 sets of 15 reps

    Chest Press (Dumbbell)
    4 sets of 8 reps HEAVY

    Chest Fly
    3 sets of 12 reps

    Incline Barbell Press
    2 sets of 15 reps

    Incline Barbell Press
    4 sets of 8 reps (HEAVY)

    Incline Press/Fly Pyramid
    5 sets of 5 reps

    Tricep Dips (Parallel Dip Station)
    4 sets of 12-15 reps

    Tricep Push Downs
    4 sets of 12-15 reps

    Tricep Extension (Low Pully)
    4 sets of 12-15 reps

    Hope you like this video.

    Make sure to share this video!

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    If you have questions, message us on our Facebook page.

    Watch BBRT #48- CHEST and TRICEP Complete Workout! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1173 views

  • LOWER & CENTER CHEST complete workout! BBRT #53 (Hindi / Punjabi)

    LOWER & CENTER CHEST complete workout! BBRT #53 (Hindi / Punjabi)

    Targeting Chest from various angle sis the key behind a well defined chest. In this routine we shock the chest with higher reps doing flat and aimed for MAX RESULTS with heavier weight on decline.

    Following is what we performed in this routine.

    Flat Bench (Barbell)
    2 sets of 15 reps

    Decline Barbell Press
    4 sets of 8 reps

    Flat Dumbbell Press
    2 sets of 15 reps

    Decline Dumbbell press
    4 sets of 8 reps

    Flat Dumbbell Fly
    6 sets of 12-15 reps

    Peck Deck Fly
    2 sets of 25 reps

    Dumbbell Pull Over
    4 sets of 8 reps


    Hope you like this video.

    Make sure to share this video!

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    Watch LOWER & CENTER CHEST complete workout! BBRT #53 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 14922 views

  • Upper/Incline Complete Workout For WIDER CHEST! BBRT#58 (Hindi / Punjabi)

    Upper/Incline Complete Workout For WIDER CHEST! BBRT#58 (Hindi / Punjabi)

    A MUST TRY gym workout to train Upper Chest!

    If you have questions, message us on our Facebook page.

    Watch Upper/Incline Complete Workout For WIDER CHEST! BBRT#58 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1639 views

  • MASSIVE CHEST Routine Complete Workout! BBRT #71 (Hindi/Punjabi)

    MASSIVE CHEST Routine Complete Workout! BBRT #71 (Hindi/Punjabi)

    A great routine to be added in any program, targets chest from all angles!

    Following is what we performed in this routine!

    Chest Press Machine
    4 Sets of 20 Reps

    Barbell Press (Flat) / Push-Ups
    3 Sets of 8/8 Reps

    Flat Dumbbell Fly / Plank
    3 Sets of 12 Reps / 30 Sec

    Flat Dumbbell Press
    6 Sets of 6 Reps

    Incline Dumbbell Press
    4 Sets of 8 Reps

    Incline Dumbbell Fly
    3 Sets of 12 Reps

    Peck Deck Fly (w/ Pause)
    4 Sets of 10 Reps

    Watch MASSIVE CHEST Routine Complete Workout! BBRT #71 (Hindi/Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1540 views

  • Train CHEST Like A PRO, Complete Workout!  BBRT#76 (Hindi / Punjabi)

    Train CHEST Like A PRO, Complete Workout! BBRT#76 (Hindi / Punjabi)

    We get a lot of questions about lower chest. In this workout we target lower and middle chest to bring out the chest nicely from below. Make sure you stretch and warm-up before each workout.

    By MY BOLLYWOOD BODY| 511 views

CoronaVirus Update

  • भारतीय वैज्ञानिक इलाज ना ढूंढने की बजाय क्यों पैदा कर रहे Coronavirus ?

    भारतीय वैज्ञानिक इलाज ना ढूंढने की बजाय क्यों पैदा कर रहे Coronavirus ?

    एक तरफ जहां पूरी दुनिया कोविड-19 से खौफजदा है, और इसका तोड़ ढूंढ रहे हैं कि कैसे इस वायरस से बचा जाए वहीं दूसरी तरफ भारतीय वैज्ञानिक कोरोना वायरस पैदा करने में जुटे हैं। कोरोना वायरस को पैदा करने में हैदराबाद स्थित सेंटर फॉर सेल्युलर एंड मॉलेक्युलर बायोलॉजी (सीसीएमबी) के वैज्ञानिक जुटे हैं।

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    By PunjabKesari TV| 39 views

  • कोरोनावायरस से बचने के लिए बैंक कैशियर ने लगाया ऐसा जुगाड़, वायरल हुआ वीडियो

    कोरोनावायरस से बचने के लिए बैंक कैशियर ने लगाया ऐसा जुगाड़, वायरल हुआ वीडियो

    कोरोना वायरस के मद्देनजर देश भर में 21 दिनों का लॉक डाउन जारी है। लोगों की सहूलियत के लिए जरूरी सेवाएं खुली रखी गई हैं, जिनमें बैंक भी शामिल है। लेकिन कोरोना का खतरा तो बैंक कर्मचारियों को भी है। ऐसे में उन्हें क्या करना चाहिए ये दर्शाता एक वीडियो सोशल मीडिया पर वायरल हो रहा है। आप भी देखिए कोरोना वायरस से बचने का ये देसी तरीका।
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    By PunjabKesari TV| 219 views

  • PM Modi करेंगे देश में अंधेरा! | PM का फैसला बिजली विभाग के लिए बड़ी चुनौती | #DBLIVE

    PM Modi करेंगे देश में अंधेरा! | PM का फैसला बिजली विभाग के लिए बड़ी चुनौती | #DBLIVE

    #HindiNews | #BreakingNews | #Watch | #video |
    PM Modi करेंगे देश में अंधेरा! | PM का फैसला बिजली विभाग के लिए बड़ी चुनौती | #DBLIVE

    Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
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    Watch PM Modi करेंगे देश में अंधेरा! | PM का फैसला बिजली विभाग के लिए बड़ी चुनौती | #DBLIVE With HD Quality

    By DB Live| 118 views

  • लॉक डाउन का मतलब घर में रहे बहार निकलने वालो का ह्श्य देखे

    लॉक डाउन का मतलब घर में रहे बहार निकलने वालो का ह्श्य देखे

    #dharnews#corona#modi#abp
    9893066652 8305316667

    Watch लॉक डाउन का मतलब घर में रहे बहार निकलने वालो का ह्श्य देखे With HD Quality

    By Dhar News| 82 views

  • भारतीयों की उम्र से लेकर खान-पान, कोरोना संक्रमण की रोकथाम में है मददगार

    भारतीयों की उम्र से लेकर खान-पान, कोरोना संक्रमण की रोकथाम में है मददगार

    पूरी दुनिया में कोरोना वायरस से संक्रमित होने और मरने वालों की संख्या हर रोज बढ़ती जा रही है। वर्ल्ड कोविड मीटर से पता चलता है कि हर देश में संक्रमण से होने वाली से मृत्यु दर अलग-अलग है। जिसमें 0.2 फीसदी से लेकर 15 फीसदी तक का फर्क दिखाई देता है। इसके साथ ही मरनेवालों में कोरोना संक्रमण के अलावा उम्र, धूम्रपान और गंभीर बीमारियों जैसे फैक्टरों पर अहम है।
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    Watch भारतीयों की उम्र से लेकर खान-पान, कोरोना संक्रमण की रोकथाम में है मददगार With HD Quality

    By PunjabKesari TV| 1595 views

  • उम्र सिर्फ 7 महीने और कोरोना से पीड़ित, वीडियो देख नम हो जाएंगी आँखें।

    उम्र सिर्फ 7 महीने और कोरोना से पीड़ित, वीडियो देख नम हो जाएंगी आँखें।

    मुम्बई के हृदय सम्राट बाला साहेब ठाकरे अस्पताल के आइसोलेशन वार्ड में सबसे कम उम्र का कोरोना पीड़ित भर्ती हुआ है. बच्चे की उम्र मात्र सात महीने की है. इस समय इसके पास माता-पिता दोनो नहीं आ सकते. ऐसे में नर्स शिखा मल्होत्रा अपने कर्तव्यों के अलावा माता-पिता दोनो की भूमिका में है, देखिये भावुक करने वाला वीडियो।
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    Watch उम्र सिर्फ 7 महीने और कोरोना से पीड़ित, वीडियो देख नम हो जाएंगी आँखें। With HD Quality

    By PunjabKesari TV| 2387 views

  • कोरोना वायरस से ग्रामीणों को बचाने के लिये ग्राम प्रधान ने एक अनोखी पहल का किया शुभारंभ

    कोरोना वायरस से ग्रामीणों को बचाने के लिये ग्राम प्रधान ने एक अनोखी पहल का किया शुभारंभ

    #bravenewslive #Pilibhit #Live #Breaking_News #Headlines_News #India
    Subscribe Our Channel: https://www.youtube.com/c/BravenewsIn
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    ब्रेव न्यूज लाइव चैनल भारत के प्रमुख डिजिटल न्यूज चैनलों में से एक है। जहाँ आप देश-विदेश की ख़बरें 24x7 हिंदी में प्राप्त कर सकते हैं। ये एक ऐसा न्यूज़ प्लेटफार्म है, जहाँ आप नवीनतम राष्ट्रीय-अंतराष्ट्रीय, खेल, व्यवसाय, मनोरंजन, राजनीतिक खबरों के साथ अनन्य साक्षात्कार, श्रृंखला, पौराणिक और तथ्यात्मक कहानियां भी देख सकते हैं। यह चैनल मुख्य रूप से भारत के विभिन्न हिस्सों से नवीनतम समाचारों का विस्तृत विवरण प्रदान करता है।
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    Brave News Live Channel, delivers Indian and international news 24x7 in Hindi. A news platform where you can find not only breaking news and news headlines but also comprehensive up-to-date news coverage from all over India and World. Get the latest top stories, current affairs, sports, business, entertainment, politics, astrology, spirituality, exclusive interviews, series, mythological stories and many more here only on Bave News Live.
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    Brave News Live maintains the repute of being a people's channel.
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    By BRAVE NEWS LIVE| 204 views

  • क्या है lockdown का 'एक्जिट प्लान' ? | शर्तों के साथ खत्म होगा लॉकडाउन या बढ़ेगी मियाद? | #DBLIVE

    क्या है lockdown का 'एक्जिट प्लान' ? | शर्तों के साथ खत्म होगा लॉकडाउन या बढ़ेगी मियाद? | #DBLIVE

    #HindiNews | #BreakingNews | #Watch | #video |
    क्या है lockdown का 'एक्जिट प्लान' ? | शर्तों के साथ खत्म होगा लॉकडाउन या बढ़ेगी मियाद? | #DBLIVE

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    By DB Live| 134 views

  • CHANDIGARH : CORONA से जंग में बच्चे भी नहीं पीछे,देखें लोगों से क्या कर रहे अपील

    CHANDIGARH : CORONA से जंग में बच्चे भी नहीं पीछे,देखें लोगों से क्या कर रहे अपील

    Janta TV News Channel: जनता टीवी हरियाणा, पंजाब और हिमाचल प्रदेश का सर्वश्रेष्ठ हिंदी न्यूज चैनल है । जनता टीवी न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। जनता टीवी न्यूज चैनल की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें ।
    #JANTATV
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    Subsribe To Our Channel https://www.youtube.com/c/jantatvnews

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    #MyBollywoodBody #FatToFit #Transformation

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

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    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
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    Here is a Fat Loss Vegetarian Diet Plan:
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    For high quality protein powders and supplements I highly recommend MY PROTEIN

    Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
    http://tidd.ly/cea109bb

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    #MyBollywoodBody #iKnowSUNNY

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    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

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    Check out our Expert Advice Playlist:
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    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

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    Here is a Fat Loss Diet Plan:
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    Here is a Fat Loss Vegetarian Diet Plan:
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    For high quality protein powders and supplements I highly recommend MY PROTEIN

    Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
    http://tidd.ly/cea109bb

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    http://mybollywoodbody.com/index.php/training

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    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

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    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
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    Our video on simple tricks to lose stomach fat fast:
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    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

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    Here is a Fat Loss Diet Plan:
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    Here is a Fat Loss Vegetarian Diet Plan:
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    https://www.youtube.com/playlis

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