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  • Simple Steps to LOSE STOMACH FAT Fast! (Hindi / Punjabi)
    Simple Steps to LOSE STOMACH FAT Fast! (Hindi / Punjabi)

    Another great question answered. We give you simple steps on how to lose stomach Fat Fast. Expert Advice. How do you lose stomach fat. Why you are not losing it. We explain how your body burns fat and from where, what do you lose first etc. We talk about simple steps in your diet and simple steps in your workout. We talk about men and women. We also talk about how to access your body, how to keep track of your progress.

    A fully comprehensive answer to very common questions asked daily. BEST VIDEO to answer your question.

    Check out this video and find why you are not losing weight. All answered in this video. If you have any more questions you want answered ask us in the comments below.

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Here are more diet plans for Fat Loss as well:

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    By MY BOLLYWOOD BODY| 851 views

  • 3 SIMPLE HABITS TO LOSE FAT FAST | Worst Fat Loss Mistakes by Abhinav Mahajan
    3 SIMPLE HABITS TO LOSE FAT FAST | Worst Fat Loss Mistakes by Abhinav Mahajan

    Here are the 3 Simple Habits To Lose fat fast. Weight Loss made easy if you can follow these fat loss tips by Abhinav Mahajan.

    For Online Training : abhinavfitness@gmail.com

    If you are really looking for the best weight loss tips, trust me it's not that complicated. Sometimes simple habits like these can help you for fast fat loss. These are the worst fat loss mistakes or mistakes that make you fat. If you can apply these 3 simple rules in your weight loss or fat loss program, you will be able to get the results extremely fast without extreme dieting and extreme cardio. I have listed some of the worst diet mistakes in this video. These are best fat burning habits.

    Here are my Recommended Products for Bodybuilding, Fitness, Grooming, Personality Development, Communication Skills and Motivation

    ►For Buying Whey Proteins Nutrabay is the most Authentic Website : https://nutrabay.com/store/1

    By Abhinav Mahajan| 907 views

  • Fat Loss VS Weight Loss, Which is BETTER? (Hindi / Punjabi)
    Fat Loss VS Weight Loss, Which is BETTER? (Hindi / Punjabi)

    Another great question answered. Weight Loss vs Fat Loss, Which is Better? An Expert Advice. What is better weight loss or fat loss? Should you do weight loss or fat loss? What is the difference between fat loss and weight loss? What do you need to do for fat loss and weight loss? What is consisted in weight loss, what is consisted in fat loss? What should you aim for? Fat loss or weight loss? How much macros should you take for weight loss? how many calories should you take for weight loss? What exercise should you do for weight loss? What are you limiting in a weight loss diet? How does fat loss work? What workout are you doing with fat loss? Should you do weights in a weight loss plan? Should you do weights in a fat loss plan? When to do cardio in a fat loss plan? Is weight loss better or fat loss better to get abs? Which one of these plans causes lose skin? Where does muscle building fit in to weight loss or fat loss? What affect does muscle building have on your body?


    A fully comprehensive answer to very common questions asked daily. What is better, Fat loss or Weight loss? Which one should you aim for? We answer so many questions that it will leave you satisfied. BEST VIDEO to answer your question.

    By MY BOLLYWOOD BODY| 6694 views

  • Simple STEPS TO GROW TALLER! (Hindi / Punjabi)
    Simple STEPS TO GROW TALLER! (Hindi / Punjabi)

    Another great question answered. Simple Steps to Grow Taller Expert Advice. How can you grow your height? Can you grow height? What are the factors behind height growth? What are average heights for men and women? When does height growth maximize? When does height growth spurt? What age causes maximum growth? What to do to get maximum height growth? What pills are there for height growth? What medication can you take? What can you do to get most height? What should you eat for maximum height? What exercises should you do for growth? What nutrition do you need to grow height? What do you need to eat in order to grow height? What is the maximum age at which you can grow height? What can you do to look taller?


    A fully comprehensive answer to very common questions asked daily. BEST VIDEO to answer your question. This video also covers EVERYTHING growing your height.

    Check out this video and learn How to and simple steps to grow and maximize your height. We give you answers based on scientific research. All answered in this video. If you have any more questions you want answered ask us in the comments below.

    By MY BOLLYWOOD BODY| 839 views

  • Simple steps to GET RID OF MAN BOOBS! (Hindi / Punjabi)
    Simple steps to GET RID OF MAN BOOBS! (Hindi / Punjabi)

    Another great question answered. We give you simple steps on how to get rid of Man Boobs. Expert Advice. How to get rid of the fat on your chest. What is Gyno or gynecomastia? What is man boobs? How to distinguish between Gynecomastia and Fat on chest? What to train to get rid of chest fat? Do you need weight training? Should you do weight training or Cardio? What type of workout should you do? How does weight training help you? What type of exercises should you do? What diet should you have to get rid of chest fat? What macros should your diet consist of for fat loss? How much protein? How much carbs?

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/myb

    By MY BOLLYWOOD BODY| 5208 views

  • Simple Steps to FIX MUSCLE IMBALANCE! (Hindi / Punjabi)
    Simple Steps to FIX MUSCLE IMBALANCE! (Hindi / Punjabi)

    Another great question answered. How to fix Muscle imbalance. So we provide you with simple steps to fix Muscle Imbalance. Expert Advice. Do you have muscle imbalance? Is your chest muscle imbalanced or uneven? Is your bicep muscle imbalanced or uneven? Is your shoulder muscle imbalanced or uneven? Why do you get muscle imbalance? How does it develop? Which side is most likely going to be smaller? What exercises can you do to fix it? how can you fix it? What type of workouts should you do to fix imbalance or uneven muscle? How to fix it in long term? What workout can i do to fix muscle imbalance? What sets and reps should you do to fix muscle imbalance?

    A fully comprehensive answer to very common questions asked daily. How do I Fix Muscle Imbalance? What exercises do I need to do to fix unven muscle. BEST VIDEO to answer your question.

    Check out this video and find the simple steps you should take to fix Muscle Imbalance. All answered in this video. If you have any more questions you want answered ask us in the comments below.

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Best Way to Gain Weight:
    https://www.youtube.com/edit?o=U&video_id=bMWNKh1d6jU

    Here are more diet plans for Weight Gain as well:

    Here is a Weight gain diet part 1:
    https://www.youtube.com/watch?v=zpJLoBUzinM

    By MY BOLLYWOOD BODY| 1383 views

  • THE BEST SKINNY FAT SOLUTION IN 3 STEPS | How to BULK or CUT for Skinny Fat ? | Abhinav Mahajan
    THE BEST SKINNY FAT SOLUTION IN 3 STEPS | How to BULK or CUT for Skinny Fat ? | Abhinav Mahajan

    So here's the Ultimate Fix to Skinny Fat Problem in 3 Simple Steps. In this Video I explain the exact way to Bulk and Cut for Skinny Fat People. Don't Miss out!

    For Online Personal Training: abhinavfitness@gmail.com

    Interact with me on:
    Facebook: facebook.com/abhinavmahajanfitness
    Instagram: AbhinavFitness
    Snapchat: mahajan_abhinav
    Website: www.StrengthUpgrade.com

    Abhinav Mahajan is an Internationally Certified Elite Fitness Trainer and Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Truth and Authenticity is what he stands for, even if it's controversial.

    Watch THE BEST SKINNY FAT SOLUTION IN 3 STEPS | How to BULK or CUT for Skinny Fat ? | Abhinav Mahajan With HD Quality

    By Abhinav Mahajan| 985 views

  • Lose Arm Fat with 1 simple EXERCISE! (Hindi / Punjabi)
    Lose Arm Fat with 1 simple EXERCISE! (Hindi / Punjabi)

    Lose Arm Fat with this 1 simple Exercise.
    A simple but amazing and very effective quick workout.

    Follow this exercise with the 100 day women's workout and a proper diet.
    Make sure you do this as a bonus workout with our at home workout series and our diet plan.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    Day 1 or week 1
    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2
    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3
    https://youtu.be/Y1LrifP5jyA

    Day 4 or week 4
    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5
    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6
    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7
    https://youtu.be/beHvU562oJY

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Lose Arm Fat with 1 simple EXERCISE! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 749 views

  • Simple Tricks to FIX SKINNY FAT Fast! (Hindi / Punjabi)
    Simple Tricks to FIX SKINNY FAT Fast! (Hindi / Punjabi)

    Another great question answered. Simple Tricks to Fix Skinny Fat, and lose skinny fat. What to do if i am skinny and have fat. in other words skinny fat. Expert Advice. We look at what is skinny fat? Are you really skinny fat? What workout you need to do? What exercises you need to do,

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.Watch Simple Tricks to FIX SKINNY FAT Fast! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 601 views

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Simple Steps to Break FAT LOSS PLATEAU! (Hindi / Punjabi)

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Health/Fitness

  • अभिनेत्री शिल्पा शेट्टी ने दिये जयपुर वासियों  को योगा टिप्स | Yoga Tips by shilpa shetty in jaipur
    अभिनेत्री शिल्पा शेट्टी ने दिये जयपुर वासियों को योगा टिप्स | Yoga Tips by shilpa shetty in jaipur

    अभिनेत्री शिल्पा शेट्टी ने दिये जयपुर वासियों को योगा टिप्स | Yoga Tips by shilpa shetty in jaipur

    Watch अभिनेत्री शिल्पा शेट्टी ने दिये जयपुर वासियों को योगा टिप्स | Yoga Tips by shilpa shetty in jaipur With HD Quality

    By JANTV RAJASTHAN| 297 views

  • मोटापे से दिलाएंगे निजात, यह आसान आयुर्वेदिक उपचार- Ayurvedic Health Tips
    मोटापे से दिलाएंगे निजात, यह आसान आयुर्वेदिक उपचार- Ayurvedic Health Tips

    Obesity - Ayurvedic causes, home remedies and more
    Ayurvedic treatment and cure of obesity
    Natural Remedy to lose Weight

    मोटापा वो स्थिति होती है, जब अत्यधिक शारीरिक वसा शरीर पर इस सीमा तक एकत्रित हो जाती है कि वो स्वास्थ्य पर हानिकारक प्रभाव डालने लगती है । यह आयु संभावना को भी घटा सकता है । मोटापा बहुत से रोगों से जुड़ा हुआ है, जैसे हृदय रोग, मधुमेह, निद्रा कालीन श्वास समस्या, कई प्रकार के कैंसर और अस्थिसंध्यार्ति मोटापे का प्रमुख कारण अत्यधिक कैलोरी वाले खाद्य पदार्थों का सेवन, शारीरिक गतिविधियों का अभाव, आनुवांशिकी का मिश्रण हो सकता है। हालांकि मात्र आनुवांशिक, चिकित्सकीय या मानसिक रोग के कारण बहुत ही कम संख्या में पाये जाते हैं।मोटापा शारीरिक और मानसिक स्तर पर जीवन में कई सारे परिवर्तन लाता है। जिनके कारण व्यक्ति में इसके लक्षण परिलक्षित होते हैं। किन्तु कई बार लोग इन्हें महत्त्व नहीं देते और इसके बारे में कोई चिकित्सकीय परामर्श नहीं लेते जो आगे चलकर उनके स्वास्थ्य के लिए हानिकारक होता है। आइए जानते हैं मोटापे के आयुर्वेदिक उपचारों के बारे में ।


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  • Acupuncture for shoulder and neck pain
    Acupuncture for shoulder and neck pain

    Acupuncture can be a gentle and effective option for people suffering from chronic pain.

    By BON Cloud| 66778 views

Govt./PSU

  • Simple Steps to LOSE STOMACH FAT Fast! (Hindi / Punjabi)Up next
    Simple Steps to LOSE STOMACH FAT Fast! (Hindi / Punjabi)

    Another great question answered. We give you simple steps on how to lose stomach Fat Fast. Expert Advice. How do you lose stomach fat. Why you are not losing it. We explain how your body burns fat and from where, what do you lose first etc. We talk about simple steps in your diet and simple steps in your workout. We talk about men and women. We also talk about how to access your body, how to keep track of your progress.

    A fully comprehensive answer to very common questions asked daily. BEST VIDEO to answer your question.

    Check out this video and find why you are not losing weight. All answered in this video. If you have any more questions you want answered ask us in the comments below.

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Here are more diet plans for Fat Loss as well:

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    By MY BOLLYWOOD BODY| 851 views

  • 3 SIMPLE HABITS TO LOSE FAT FAST | Worst Fat Loss Mistakes by Abhinav Mahajan
    3 SIMPLE HABITS TO LOSE FAT FAST | Worst Fat Loss Mistakes by Abhinav Mahajan

    Here are the 3 Simple Habits To Lose fat fast. Weight Loss made easy if you can follow these fat loss tips by Abhinav Mahajan.

    For Online Training : abhinavfitness@gmail.com

    If you are really looking for the best weight loss tips, trust me it's not that complicated. Sometimes simple habits like these can help you for fast fat loss. These are the worst fat loss mistakes or mistakes that make you fat. If you can apply these 3 simple rules in your weight loss or fat loss program, you will be able to get the results extremely fast without extreme dieting and extreme cardio. I have listed some of the worst diet mistakes in this video. These are best fat burning habits.

    Here are my Recommended Products for Bodybuilding, Fitness, Grooming, Personality Development, Communication Skills and Motivation

    ►For Buying Whey Proteins Nutrabay is the most Authentic Website : https://nutrabay.com/store/1

    By Abhinav Mahajan| 907 views

  • Fat Loss VS Weight Loss, Which is BETTER? (Hindi / Punjabi)
    Fat Loss VS Weight Loss, Which is BETTER? (Hindi / Punjabi)

    Another great question answered. Weight Loss vs Fat Loss, Which is Better? An Expert Advice. What is better weight loss or fat loss? Should you do weight loss or fat loss? What is the difference between fat loss and weight loss? What do you need to do for fat loss and weight loss? What is consisted in weight loss, what is consisted in fat loss? What should you aim for? Fat loss or weight loss? How much macros should you take for weight loss? how many calories should you take for weight loss? What exercise should you do for weight loss? What are you limiting in a weight loss diet? How does fat loss work? What workout are you doing with fat loss? Should you do weights in a weight loss plan? Should you do weights in a fat loss plan? When to do cardio in a fat loss plan? Is weight loss better or fat loss better to get abs? Which one of these plans causes lose skin? Where does muscle building fit in to weight loss or fat loss? What affect does muscle building have on your body?


    A fully comprehensive answer to very common questions asked daily. What is better, Fat loss or Weight loss? Which one should you aim for? We answer so many questions that it will leave you satisfied. BEST VIDEO to answer your question.

    By MY BOLLYWOOD BODY| 6694 views

  • Simple STEPS TO GROW TALLER! (Hindi / Punjabi)
    Simple STEPS TO GROW TALLER! (Hindi / Punjabi)

    Another great question answered. Simple Steps to Grow Taller Expert Advice. How can you grow your height? Can you grow height? What are the factors behind height growth? What are average heights for men and women? When does height growth maximize? When does height growth spurt? What age causes maximum growth? What to do to get maximum height growth? What pills are there for height growth? What medication can you take? What can you do to get most height? What should you eat for maximum height? What exercises should you do for growth? What nutrition do you need to grow height? What do you need to eat in order to grow height? What is the maximum age at which you can grow height? What can you do to look taller?


    A fully comprehensive answer to very common questions asked daily. BEST VIDEO to answer your question. This video also covers EVERYTHING growing your height.

    Check out this video and learn How to and simple steps to grow and maximize your height. We give you answers based on scientific research. All answered in this video. If you have any more questions you want answered ask us in the comments below.

    By MY BOLLYWOOD BODY| 839 views

  • Simple steps to GET RID OF MAN BOOBS! (Hindi / Punjabi)
    Simple steps to GET RID OF MAN BOOBS! (Hindi / Punjabi)

    Another great question answered. We give you simple steps on how to get rid of Man Boobs. Expert Advice. How to get rid of the fat on your chest. What is Gyno or gynecomastia? What is man boobs? How to distinguish between Gynecomastia and Fat on chest? What to train to get rid of chest fat? Do you need weight training? Should you do weight training or Cardio? What type of workout should you do? How does weight training help you? What type of exercises should you do? What diet should you have to get rid of chest fat? What macros should your diet consist of for fat loss? How much protein? How much carbs?

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/myb

    By MY BOLLYWOOD BODY| 5208 views

  • Simple Steps to FIX MUSCLE IMBALANCE! (Hindi / Punjabi)
    Simple Steps to FIX MUSCLE IMBALANCE! (Hindi / Punjabi)

    Another great question answered. How to fix Muscle imbalance. So we provide you with simple steps to fix Muscle Imbalance. Expert Advice. Do you have muscle imbalance? Is your chest muscle imbalanced or uneven? Is your bicep muscle imbalanced or uneven? Is your shoulder muscle imbalanced or uneven? Why do you get muscle imbalance? How does it develop? Which side is most likely going to be smaller? What exercises can you do to fix it? how can you fix it? What type of workouts should you do to fix imbalance or uneven muscle? How to fix it in long term? What workout can i do to fix muscle imbalance? What sets and reps should you do to fix muscle imbalance?

    A fully comprehensive answer to very common questions asked daily. How do I Fix Muscle Imbalance? What exercises do I need to do to fix unven muscle. BEST VIDEO to answer your question.

    Check out this video and find the simple steps you should take to fix Muscle Imbalance. All answered in this video. If you have any more questions you want answered ask us in the comments below.

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Best Way to Gain Weight:
    https://www.youtube.com/edit?o=U&video_id=bMWNKh1d6jU

    Here are more diet plans for Weight Gain as well:

    Here is a Weight gain diet part 1:
    https://www.youtube.com/watch?v=zpJLoBUzinM

    By MY BOLLYWOOD BODY| 1383 views

  • THE BEST SKINNY FAT SOLUTION IN 3 STEPS | How to BULK or CUT for Skinny Fat ? | Abhinav Mahajan
    THE BEST SKINNY FAT SOLUTION IN 3 STEPS | How to BULK or CUT for Skinny Fat ? | Abhinav Mahajan

    So here's the Ultimate Fix to Skinny Fat Problem in 3 Simple Steps. In this Video I explain the exact way to Bulk and Cut for Skinny Fat People. Don't Miss out!

    For Online Personal Training: abhinavfitness@gmail.com

    Interact with me on:
    Facebook: facebook.com/abhinavmahajanfitness
    Instagram: AbhinavFitness
    Snapchat: mahajan_abhinav
    Website: www.StrengthUpgrade.com

    Abhinav Mahajan is an Internationally Certified Elite Fitness Trainer and Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Truth and Authenticity is what he stands for, even if it's controversial.

    Watch THE BEST SKINNY FAT SOLUTION IN 3 STEPS | How to BULK or CUT for Skinny Fat ? | Abhinav Mahajan With HD Quality

    By Abhinav Mahajan| 985 views

  • Lose Arm Fat with 1 simple EXERCISE! (Hindi / Punjabi)
    Lose Arm Fat with 1 simple EXERCISE! (Hindi / Punjabi)

    Lose Arm Fat with this 1 simple Exercise.
    A simple but amazing and very effective quick workout.

    Follow this exercise with the 100 day women's workout and a proper diet.
    Make sure you do this as a bonus workout with our at home workout series and our diet plan.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    Day 1 or week 1
    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2
    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3
    https://youtu.be/Y1LrifP5jyA

    Day 4 or week 4
    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5
    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6
    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7
    https://youtu.be/beHvU562oJY

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

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    Watch Lose Arm Fat with 1 simple EXERCISE! (Hindi / Punjabi) With HD Quality

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    Another great question answered. Simple Tricks to Fix Skinny Fat, and lose skinny fat. What to do if i am skinny and have fat. in other words skinny fat. Expert Advice. We look at what is skinny fat? Are you really skinny fat? What workout you need to do? What exercises you need to do,

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

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    If you have questions, message us on our Facebook page.Watch Simple Tricks to FIX SKINNY FAT Fast! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 601 views

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    #indvsWi2ndOdi

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    How to Open Demat account #telugutechtuts #hafiztime #demat #zerodha
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    What is stock market : https://www.youtube.com/watch?v=3-r_29EzbMY
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    BodyPower Expo is Asia's largest sport, fitness and nutrition exhibition, staged at Mumbai's easily accessible Bombay Convention & Exhibition Centre, BodyPower Expo is the fitness hub of Asia, attracting thousands of key buyers, distributors and manufacturers from India, Pakistan, Bangladesh, Thailand, Singapore, Malaysia and UAE.
    BodyPower Expo is the perfect platform to promote your products and services to an audience made up of thousands of key business decision makers, trade delegates and enthusiastic consumers.
    This is a perfect event for leading sports nutrition, fitness equipment, vitamins and apparel brands. BodyPower Expo is a show that encapsulates everything positive about fitness. This unique, inspiring atmosphere generates extensive sales and networking opportunities for aspiring companies looking to build a formidable reputation in the rapidly developing Indian health and wellness market.
    Set across an action-packed three days from 12th January-14th January 2018, BodyPower Expo is an event that simply can't be ignored for any company looking to raise their profile within the domestic and international fitness, sports & wellness industry.


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    JR NTR Emotional about Balakrishna | Aravinda Sametha Success Meet | Trivikram, Balayya | Top Telugu TV

    Top Telugu TV is the first Channel which Concentrates Only on Youth Life Style, Education, Health Tips, Achievements, Events, Entertainment, Movie Promotions etc..

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    Watch Bhakti Top 10 | 22 October 2018 | Dharm And Adhyatma News | With HD Quality

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    #RanveerDeepikaWedding #JannatZubairRahmani

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MY BOLLYWOOD BODY

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    Advance Series. In cycle 4 we now do Massive Chest workout Routine for big and wide chest. We include the outer chest as well as inner chest as well as lower chest in this workout. This will give you the nice shape chest line on bottom and outside and inside. An Advanced chest Workout to really hit those pecks. We cover several advance exercises including warm up and mass workout. It's an advance workout so make sure you stretch a lot before and after workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 4, we now do Massive Chest Workout for big chest size. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    It's a step by step guide which will help you in get to the next level of Bodybuilding!

    By MY BOLLYWOOD BODY| 1371 views

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    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 4, we now do Arms, Bicep and Tricep Workout for big arms size. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    It's a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Preacher Curl (2 Second Tempo)
    3 Sets of 15 Reps

    Barbell Curls
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    One Arm Concentration Curls
    3 Sets of 15 Reps

    By MY BOLLYWOOD BODY| 11264 views

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    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 4, we now do SHOULDER Workout for Round Shoulders. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    It's a step by step guide which will help you in get to the next level of Bodybuilding

    By MY BOLLYWOOD BODY| 2601 views

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