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    • The Scientific Secret of Strength and Muscle Growth
      The Scientific Secret of Strength and Muscle Growth

      What if I told you that superhuman strength may be possible in the near future?

      Co-Written by Jessica Gemin

      Written and created by Mitchell Moffit

      By Anup Sahni| 344 views

    • Tableau Training by BISP | Tableau Online Training | Tableau Training
      Tableau Training by BISP | Tableau Online Training | Tableau Training

      Follow the full step by step Tableau training tutorial at: http://www.bisptrainings.com/course/Tableau-Data-Discovery

      Watch Tableau Training by BISP | Tableau Online Training | Tableau Training With HD Quality

      By Amit Sharma| 35 views

    • Herschelle Gibbs | LMS | "Its only going to go from strength to strength"
      Herschelle Gibbs | LMS | "Its only going to go from strength to strength"

      Herschelle Gibbs speaks about his experience playing LMS cricket, how LMS is going from strength to strength and how branching out in India could have a massive impact on the game.

      By Last Man Stands| 172 views

    • SHOULDER PAIN Treatment, SOYA & Estrogen, VEGETARIAN Muscle Gains, Get Rid of SIDE BELLY FAT|  Q & A
      SHOULDER PAIN Treatment, SOYA & Estrogen, VEGETARIAN Muscle Gains, Get Rid of SIDE BELLY FAT| Q & A

      Refer to the Timeline Below to know which question was answered at what time.

      Here I answer the most Common and Important asked questions by you guys on My Social Media Platforms

      Since the Video was too long, I've divided it in 2 PARTS.

      So here's part 1 of the Q and A session

      Timeline:

      1. 1:17 - Best Way to Lean Bulk as a Vegetarian?

      2. 6:15- How many times should you hit a Single Muscle per Week

      3. 7:27- Can doing Squats and Heavy Lifts Stunt your Growth?

      4. 8:19- How to get Rid of Side belly fat, Love Handles?

      5. 10:39- Best Diet Plan for Indian people?

      6. 12:55- Best Vegetarian post Workout meal?

      7. 15:48- Is consuming Soy Safe? Does Soy increase estrogen ?

      8. 18:00- What is Metabolism? All about Metabolism.

      9. 20:35- What is the Best Diet for Hardgainers and Ectomorphs?

      10. 22:24- How to Treat Shoulder pain? How to Strengthen yor Shoulder Joint? What is Bursitis and Tendonitis and how to treat them?

      11. 26:43- Best Cheap Indian Supplements?

      12. 29:30- How to Stay lean While Bulking?


      For Online Personal Training: abhinavfitness@gmail.com

      Interact with me on:
      Facebook: facebook.com/abhinavmahajanfitness
      Instagram: AbhinavFitness
      Snapchat: mahajan_abhinav
      Website: www.StrengthUpgrade.com

      Abhinav Mahajan is an Internationally Certified Elite Fitness Trainer and Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

      After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems fa

      By Abhinav Mahajan| 536 views

    • TS Dorian gains strength in the Atlantic
      TS Dorian gains strength in the Atlantic

      Tropical Storm Dorian has gained some strength as it moves west across the Atlantic.

      By Rajan| 114 views

    • Tropical Storm Dorian gains strength in Atlantic
      Tropical Storm Dorian gains strength in Atlantic

      Tropical Storm Dorian has gained some strength as it moves across the Atlantic, far from land.

      The storm's maximum sustained winds increased to near 60 mph early Thursday.

      Dorian is centered about 700 miles west of the Cape Verde Islands, off the coast of west Africa, and is moving west-northwest near 17 mph.

      Currently, there are no land threats from the storm.

      Meanwhile, Tropical Storm Flossie formed far out over the Pacific. Flossie's maximum sustained winds are near 40 mph, with slow strengthening expected over the next day or so. The storm is centered about 1,045 miles west-southwest of the southern tip of Mexico's Baja California and is moving west-northwest near 15 mph.

      By Rajan| 105 views

    • Tropical Storm Dorian Gains Strength In Atlantic Ocean
      Tropical Storm Dorian Gains Strength In Atlantic Ocean

      Tropical Storm Dorian is weakening some as it moves across the open Atlantic, far from land.

      The storm's maximum sustained winds were near 50 mph (80 kph) late Thursday.

      Dorian is centered about 1,550 miles (2494 kilometers) east of the Northern Leeward Islands, off the coast of west Africa, and is moving west-northwest near 20 mph (32 kph).

      Currently, there are no land threats from the storm.

      Meanwhile, Tropical Storm Flossie is spinning in the Pacific, also far from land. Flossie's maximum sustained winds are near 50 mph (80 kph) but is expected to weaken. The storm is centered about 1,355 miles (2180.56 kilometers) west-southwest of the southern tip of Mexico's Baja California and is moving farther out into the open ocean.

      By Rajan| 120 views

    • For Free Reverse Phone Lookup - How Free Reverse Phone Lookup Works
      For Free Reverse Phone Lookup - How Free Reverse Phone Lookup Works

      For Free Reverse Phone Lookup - How Free Reverse Phone Lookup Works

      Are you looking for for free reverse phone lookup - how free reverse phone lookup works? I was searching everywhere for information on for free reverse phone lookup - how free reverse phone lookup works and then i found this website. Lots of for free reverse phone lookup - how free reverse phone lookup works related tips and tricks for free, at http://tiny.cc/pz1xaw

      By Sonu| 379 views

    • NBA: John Wall Scores Double-Double in Close Double-OT Win
      NBA: John Wall Scores Double-Double in Close Double-OT Win

      Watch John Wall scores 26 points and records 17 assists as the Wizards knock off the Celtics on Monday night.

      By Puneet Munjal| 126 views

    Replay

    Simple Trick to DOUBLE your STRENGTH and MUSCLE GAINS | REVERSE PYRAMID TRAINING

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    Health/Fitness

    • food resist aging
      food resist aging

      യൗവ്വനം നിലനിര്‍ത്താന്‍ ചില ഭക്ഷണം





      അകാല വാര്‍ദ്ധക്യത്തെ ഇല്ലാതാക്കുന്നതിനും യൗവ്വനം നിലനിര്‍ത്തുന്നതിനും ഒരു പരിധി വരെ ചില ഭക്ഷണ രീതികള്‍ സഹായിക്കും




      ദിവസവും അഞ്ചു ബദാം മറക്കാതെ കഴിക്കൂ. ഇതില്‍ ധാരാളം ആന്റി ഓക്‌സിഡന്റുകള്‍ അടങ്ങിയിട്ടുണ്ട്. ബദാമില്‍ ഉള്ള സിങ്ക്, വിറ്റാമിന്‍ ഇ, എന്നിവയെല്ലാം അകാല വാര്‍ദ്ധക്യം എന്ന പ്രശ്‌നത്തെ ഇല്ലാതാക്കുന്നതിന് സഹായിക്കുന്നു. കോശങ്ങള്‍ക്ക് പ്രായമേറുന്നത് തടയുന്നതിന് സഹായിക്കുന്ന ഒന്നാണ് ഡാര്‍ക്ക് ചോക്ലേറ്റ്.ഡാര്‍ക്ക് ചോക്ലാട്ടിലെ ആന്റി ഓക്‌സിഡന്റുകള്‍ നിങ്ങളിലെ ചെറുപ്പത്തെ നിലനിര്‍ത്താന്‍ സഹായിക്കുന്നു. കടല്‍ വിഭവങ്ങള്‍ സിങ്ക്, സെലേനിയം, വിറ്റാമിന്‍ ഡി എന്നിവ കൊണ്ട് സമ്പുഷ്ടമാണ്. ഭക്ഷണത്തില്‍ ഇവ ഉള്‍പ്പെടുത്തുന്നത് പ്രായത്തെ പിടിച്ച് കെട്ടാന്‍ സഹായിക്കുന്നു.പ്രായാധിക്യത്തേ തടയാനും ആരോഗ്യത്തെ സംരക്ഷിക്കാനും ചീര എന്തുകൊണ്ടും നല്ലതാണ് .വിറ്റാമിന്‍ സി, വിറ്റാമിന്‍ എ, ആന്റി ഓക്സിഡന്റുകള്‍ എന്നിവയുടെ കലവറയാണ് ചീര എന്നത് തന്നെയാണ് ഇതിന്റേയും പ്രത്യേകത.കിഴങ്ങ് വര്‍ഗ്ഗങ്ങള്‍ ഭക്ഷണത്തില്‍ ഉള്‍പ്പെടുത്തേണ്ടത് വളരെ അത്യാവശ്യമാണ്. കാരണം ഇത് നമ്മുടെ കോശങ്ങളെ നാശത്തില്‍ നിന്നും സംരക്ഷിക്കുന്നു. പപ്പായയും നാരങ്ങയും ആന്റി ഒക്സിടന്റുകളാല്‍ സമ്പുഷ്ടമാണ്.അള്‍ട്രാവയലറ്റ് രശ്മി മൂലമുണ്ടാകുന്ന എല്ലാ പ്രശ്നങ്ങളും ഇല്ലാതാക്കാന്‍ മുന്തിരി കഴിയ്ക്കുന്നത് സഹായിക്കും.ഗ്രീന്‍ ടീ മുഖത്തെ പാടുകളും ചുളിവുകളും ഇല്ലാതാക്കുന്നു. ഇത് അകാല വാര്‍ദ്ധക്യം എന്ന പ്രശ്‌നത്തെ ഇല്ലാതാക്കാന്‍ നല്ലതാണ്.

      By News60 ML| 6 views

    • facts about keto diet
      facts about keto diet

      എന്താണ് കീറ്റോ ഡയറ്റ്?



      കീറ്റോ ഡയറ്റ് നോക്കുന്നവരില്‍ രക്തത്തില്‍ കീറ്റോണ്‍ ബോഡികളുടെ അളവ് കൂടും.


      അന്നജത്തിന്റെ അളവ് വളരെ കുറച്ചും അതേ സമയം കൊഴുപ്പിന്റെ അളവ് കൂട്ടിയുമുള്ള ഭക്ഷണ ക്രമമാണ് കീറ്റൊ ഡയറ്റ്.അന്നജത്തിന്റെ അളവ് 10%ത്തില്‍ നിറുത്തുക എന്നതാണ് പൊതു തത്വം. പ്രകൃതിദത്തമായ സ്രോതസ്സുകളില്‍ നിന്ന് ലഭിക്കുന്ന കൊഴുപ്പുകള്‍ ഉപയോഗിക്കാം. ട്രാന്‍സ് കൊഴുപ്പുകള്‍ ഒഴിവാക്കണം. ബട്ടര്‍, വെളിച്ചെണ്ണ, മുട്ടയുടെ മഞ്ഞ ഇവ കഴിക്കാം. പ്രോട്ടീന്‍ കൂടുതലും മല്‍സ്യം, റെഡ് മീറ്റ്, മുട്ടയുടെ വെള്ള, ചിക്കന്‍ ഇവ വഴിയാണ് ലഭിക്കുക. കൊഴുപ്പു കൂടിയ മീനുകള്‍ കഴിക്കാം. കിഴങ്ങു വര്‍ഗ്ഗങ്ങള്‍ ഒഴിവാക്കി ഇലവര്‍ഗ്ഗങ്ങള്‍ കൂടുതല്‍ കഴിക്കാം. പഴങ്ങളും മറ്റും വളരെ കുറക്കണം.മയോനൈസ്, ചീസുകള്‍ ഇവ കൂടുതലും പാലും തൈരും കുറച്ചും ഉപയോഗിക്കാം.കീറ്റോ ഡയറ്റ് നോക്കുന്നവരില്‍ രക്തത്തില്‍ കീറ്റോണ്‍ ബോഡികളുടെ അളവ് കൂടും. അതാണ് ഈ പേരിനു പിന്നില്‍. കീറ്റോ ഡയറ്റില്‍ മാംസ്യവും കൊഴുപ്പും വലിയ അളവില്‍ കഴിക്കുന്നത് വിശപ്പ് കുറക്കുന്നു. കീറ്റോണ്‍ ബോഡിയുടെ അളവ് കൂടുന്നത് വിശപ്പ് കുറയാന്‍ കാരണം ആകുന്നു. ഗ്ലുക്കോസിന്റെ അഭാവത്തില്‍ ശരീരത്തില്‍ നടക്കുന്ന പ്രവര്‍ത്തനങ്ങള്‍ക്ക് കൂടുതല്‍ ഊര്‍ജ്ജം ചെലവ് ചെയ്യേണ്ടി വരുന്നു. കൃത്യമായ പഠനങ്ങളുടെ പിന്‍ബലം ഇല്ല എന്നതാണ് ഏറ്റവും വലിയ ന്യൂനത.

      By News60 ML| 0 views

    • योग दर्शन
      योग दर्शन

      सुदर्शन न्यूज़ चैनल आप देख सकते हैं:

      DTH - Tatasky channel no #477, Airtel# 266, Videocon d2h # 322, Reliance Big TV #428, Dish TV # 581, Hathway # 210, GTPL # 249, IN cable # 393, IPTV, 3G Mobile and Anywhere on Internet - www.sudarshantv.com.अगर आपका केबल ओपरेटर सुदर्शन नही दिखाता तो उसे मांगना आप का हक़ है।

      Skype I.D- SudarshanNews

      Twitter: http://twitter.com/sudarshannewstv

      Facebook: https://www.facebook.com/SudarshanNews

      Website: - http://www.sudarshannews.tv


      YouTube:

      https://www.youtube.com/user/Sudarshantv

      https://www.youtube.com/user/SudarshanTVChannel

      https://www.youtube.com/user/SudarshanNewsWatch योग दर्शन With HD Quality

      By Sudarshan News| 11 views

    Govt./PSU

    • The Scientific Secret of Strength and Muscle GrowthUp next
      The Scientific Secret of Strength and Muscle Growth

      What if I told you that superhuman strength may be possible in the near future?

      Co-Written by Jessica Gemin

      Written and created by Mitchell Moffit

      By Anup Sahni| 344 views

    • Tableau Training by BISP | Tableau Online Training | Tableau Training
      Tableau Training by BISP | Tableau Online Training | Tableau Training

      Follow the full step by step Tableau training tutorial at: http://www.bisptrainings.com/course/Tableau-Data-Discovery

      Watch Tableau Training by BISP | Tableau Online Training | Tableau Training With HD Quality

      By Amit Sharma| 35 views

    • Herschelle Gibbs | LMS | "Its only going to go from strength to strength"
      Herschelle Gibbs | LMS | "Its only going to go from strength to strength"

      Herschelle Gibbs speaks about his experience playing LMS cricket, how LMS is going from strength to strength and how branching out in India could have a massive impact on the game.

      By Last Man Stands| 172 views

    • SHOULDER PAIN Treatment, SOYA & Estrogen, VEGETARIAN Muscle Gains, Get Rid of SIDE BELLY FAT|  Q & A
      SHOULDER PAIN Treatment, SOYA & Estrogen, VEGETARIAN Muscle Gains, Get Rid of SIDE BELLY FAT| Q & A

      Refer to the Timeline Below to know which question was answered at what time.

      Here I answer the most Common and Important asked questions by you guys on My Social Media Platforms

      Since the Video was too long, I've divided it in 2 PARTS.

      So here's part 1 of the Q and A session

      Timeline:

      1. 1:17 - Best Way to Lean Bulk as a Vegetarian?

      2. 6:15- How many times should you hit a Single Muscle per Week

      3. 7:27- Can doing Squats and Heavy Lifts Stunt your Growth?

      4. 8:19- How to get Rid of Side belly fat, Love Handles?

      5. 10:39- Best Diet Plan for Indian people?

      6. 12:55- Best Vegetarian post Workout meal?

      7. 15:48- Is consuming Soy Safe? Does Soy increase estrogen ?

      8. 18:00- What is Metabolism? All about Metabolism.

      9. 20:35- What is the Best Diet for Hardgainers and Ectomorphs?

      10. 22:24- How to Treat Shoulder pain? How to Strengthen yor Shoulder Joint? What is Bursitis and Tendonitis and how to treat them?

      11. 26:43- Best Cheap Indian Supplements?

      12. 29:30- How to Stay lean While Bulking?


      For Online Personal Training: abhinavfitness@gmail.com

      Interact with me on:
      Facebook: facebook.com/abhinavmahajanfitness
      Instagram: AbhinavFitness
      Snapchat: mahajan_abhinav
      Website: www.StrengthUpgrade.com

      Abhinav Mahajan is an Internationally Certified Elite Fitness Trainer and Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

      After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems fa

      By Abhinav Mahajan| 536 views

    • TS Dorian gains strength in the Atlantic
      TS Dorian gains strength in the Atlantic

      Tropical Storm Dorian has gained some strength as it moves west across the Atlantic.

      By Rajan| 114 views

    • Tropical Storm Dorian gains strength in Atlantic
      Tropical Storm Dorian gains strength in Atlantic

      Tropical Storm Dorian has gained some strength as it moves across the Atlantic, far from land.

      The storm's maximum sustained winds increased to near 60 mph early Thursday.

      Dorian is centered about 700 miles west of the Cape Verde Islands, off the coast of west Africa, and is moving west-northwest near 17 mph.

      Currently, there are no land threats from the storm.

      Meanwhile, Tropical Storm Flossie formed far out over the Pacific. Flossie's maximum sustained winds are near 40 mph, with slow strengthening expected over the next day or so. The storm is centered about 1,045 miles west-southwest of the southern tip of Mexico's Baja California and is moving west-northwest near 15 mph.

      By Rajan| 105 views

    • Tropical Storm Dorian Gains Strength In Atlantic Ocean
      Tropical Storm Dorian Gains Strength In Atlantic Ocean

      Tropical Storm Dorian is weakening some as it moves across the open Atlantic, far from land.

      The storm's maximum sustained winds were near 50 mph (80 kph) late Thursday.

      Dorian is centered about 1,550 miles (2494 kilometers) east of the Northern Leeward Islands, off the coast of west Africa, and is moving west-northwest near 20 mph (32 kph).

      Currently, there are no land threats from the storm.

      Meanwhile, Tropical Storm Flossie is spinning in the Pacific, also far from land. Flossie's maximum sustained winds are near 50 mph (80 kph) but is expected to weaken. The storm is centered about 1,355 miles (2180.56 kilometers) west-southwest of the southern tip of Mexico's Baja California and is moving farther out into the open ocean.

      By Rajan| 120 views

    • For Free Reverse Phone Lookup - How Free Reverse Phone Lookup Works
      For Free Reverse Phone Lookup - How Free Reverse Phone Lookup Works

      For Free Reverse Phone Lookup - How Free Reverse Phone Lookup Works

      Are you looking for for free reverse phone lookup - how free reverse phone lookup works? I was searching everywhere for information on for free reverse phone lookup - how free reverse phone lookup works and then i found this website. Lots of for free reverse phone lookup - how free reverse phone lookup works related tips and tricks for free, at http://tiny.cc/pz1xaw

      By Sonu| 379 views

    • NBA: John Wall Scores Double-Double in Close Double-OT Win
      NBA: John Wall Scores Double-Double in Close Double-OT Win

      Watch John Wall scores 26 points and records 17 assists as the Wizards knock off the Celtics on Monday night.

      By Puneet Munjal| 126 views

    Trending on Veblr

    • how to make mocktail coconut ocean | healthy mocktail | blue pea mocktail | dada bartender | bluetea
      how to make mocktail coconut ocean | healthy mocktail | blue pea mocktail | dada bartender | bluetea

      During hot and humid summer, one has to drink 8-10 glasses of water to stay hydrated. Water has zero calories and no nutrients or electrolytes. Yet, at the end of the day, you often realise that you forgot to drink enough water. Why not try refreshing healthy drinks using Coconut water for summer?

      Coconut is beneficial to health since it is a good source of Vitamin C, Vitamin B, protein, fibres and antioxidant. Moreover, it contains several electrolytes such as calcium, sodium, potassium, magnesium, and phosphorus. These electrolytes provide the energy lost due to humidity during summer.
      And therefor i have created a complete healthy organic blue colour
      coconut mocktail by using BLUE TEA .

      Health Benefits of - Blue Tea
      Blue Tea - or Clitoria ternatea - Butterfly pea, has it's origin in South Asia. Clitoria Ternatea has been consumed for centuries in traditional Chinese and Ayurvedic medicine.
      Butterfly Pea’s antioxidants stimulate collagen and elastin synthesis, which helps rejuvenate the skin and lessen wrinkles and other signs of ageing.
      Rich in bioflavonoids, Butterfly Pea can promote hair growth and reduce greying of hair.
      Flavonoids, anthocyanins and phenolic compounds in Butterfly Pea flowers activate antioxidant activity, which helps decrease oxidative stress caused by disease causing and ageing free radicals.

      Looking For Blue tea this is the link :- https://bluetea.co.in/

      By Cocktails India| 909 views

    • A Statistical Countdown of the best World Cup ever
      A Statistical Countdown of the best World Cup ever

      As the Fifa World Cup 2018 came to an end, we take a look at a statistical countdown including numbers from France, Croatia and England.

      By SportsWallah| 1161 views

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      For Online Training : abhinavfitness@gmail.com

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