Watch Chest Workout - 5 Chest Exercises for Mass Video.
By Kandarp| 617 views
In this short tutorial we explained the right Form and the proper range of motion while performing Dumbell Chest Press.
Aim for 4 to 6 sets of 10-12 reps.
Focus of Quality over Quantity!
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch Add THICKNESS to your CHEST by doing CHEST PRESS, the right way! (Hindi / Punjabi) With HD Quality
By MY BOLLYWOOD BODY| 1824 views
An often neglected area, the center part of your chest can easily be targeted with PECK DECK CHEST FLY.
Aim for slow and pause reps with quality sets.
We recommend performing 4 to 6 sets of 10-12 reps.
Hope you like this video.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi) With HD Quality
By MY BOLLYWOOD BODY| 1665 views
Chest is a big muscle and must be trained with force and passion.
In this tutorial we targeted chest from various Angles.
In order to learn the form of each given exercise, please check out our HOW TO section.
Following is what we performed in this routine,
Warm up and Stretch:
Inline bench Press 6 sets of 8 reps
Incline dumbbell press 3 sets of 10 reps
Flat bench press 6 sets of 8 reps
Flat dumbbell press 3 sets of 10 reps
Peck deck Fly 6 sets of 12 reps
Dumbbell Pull over 6 sets of 10 reps
Hope you like this video.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch BBRT #21- Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! (Hindi / Punjabi) With HD Quality
By MY BOLLYWOOD BODY| 2992 views
It is very important to target CHEST MUSCLES form all various angles, switching between grips and benches works well with this strategy.
In this tutorial we targeted Lower end of the chest and made our way up to upper part of the chest.
Following is what we performed in this routine.
Decline Bench (Bar)
4 sets of 8-10 reps
Flat Bench (Dumbbell)
4 sets of 8-10reps
Flat Bench Fly's (Dumbbell)
4 sets of 8-10 reps
Peck Deck Chest Fly
6 sets of 12-15 reps
Incline Press (Dumbbell)
4 sets of 8-10 reps
Incline fly's (Dumbbell)
4 sets of 8-10 reps
Dumbbell Pull over
2 sets of 15 reps
Always focus of quality over quantity!
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch BBRT #28- CHEST ROUTINE to target LOWER / UPPER CHEST! (Hindi / Punjabi) With HD Quality
By MY BOLLYWOOD BODY| 1781 views
We get hundreds of emails on weekly basis regarding how to lose chest fat or how to fix uneven chest. We decided to cover both topics with a new idea. Thank you URI for sticky notes idea, its WICKED!
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch Lose CHEST FAT & FIX UNEVEN / IMBALANCE CHEST! (Hindi / Punjabi) With HD Quality
By MY BOLLYWOOD BODY| 1380 views
दोस्तों वैसे तो अधिकतर लोगों के शरीर पर अलग-अलग जगह तिल होते हैं। पर उन तिलों का मतलब हम समझ नहीं पाते।एक बात और सामुद्रिक शास्त्र के अनुसार कहा जाता है कि शरीर में तिल का होने का अपना महत्व है। इसके अनुसार तिल भी रेखाओं रकी तरह ही भविष्य के बारे में काफी जानकारी दे सकते हैं। आज हम आपको बता रहे हैं पुरुषों की छाती में तिल होने का मतलब। ज्यादा जाने के लिए आप को ये वीडियो देखना होगा
Watch Chest Mole Tips -यदि आप की Chest पर तिल है तो, जानिए क्या है इनका मतलब! With HD Quality
By News Remind| 309 views
BIKES OFFENDERS ARREST BY CHANDRAYANGUTTA POLICE REACOVER 6 BIKES 2 MOBILE DCP SOUTH ZONE MEDIA CONFRENCE
BIKES OFFENDERS ARREST BY CHANDRAYANGUTTA POLICE RECOVERY 6 BIKES DCP SOUTHZ ONE MEDIA CONFRENCE
By TV11 LIVE| 12568 views
INH, N K E-Bikes : ये है Pollution Free Vehicle, जानें क्या हैं खूबियां और क्या होगी कीमत
#nkebikes #ebikes #PollutionFreeVehicle #electricbikes #electric #bikes
#INH24x7 #Haribhoomi #MadhyaPradeshNews #ChhattisgarhNews #LatestNews #BreakingNews #TodayNews
Source : ANI \ Studio \ INH Reporters \ Agencies
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in the favor of fair use.
आईएनएच 24x7 मध्य प्रदेश और छत्तीसगढ़ का सर्वश्रेष्ठ हिंदी न्यूज चैनल है। यह चैनल देश के बहुप्रतिष्ठित हिंदी दैनिक समाचार पत्र समूह हरिभूमि का ही ऑर्गेनाइजेशन है। आईएनएच 24x7 न्यूज चैनल राजनीति, क्राइम, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। आईएनएच 24x7 न्यूज चैनल की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें। आईएनएच 24x7 के साथ देखिये देश-प्रदेश की सभी महत्वपूर्ण और ताजातरीन खबरें...
Watch the Latest Hindi News Live on INH 24x7
लेटेस्ट खबरों से अपडेट रहने के लिए हमारे New Youtube Channel “INH 24x7” को Subscribe करें।
INH 24x7 is The Best Hindi News Channel of Madhya Pradesh and Chhattisgarh. This Channel is the organization of the country's most Prestigious Hindi daily News Paper Group Hari Bhoomi . INH 24x7 News Channel Covers Latest News in Politics, Crime, Entertainment, Bollywood, Business and Sports. Stay Tuned for Live News and Breaking News From INH 24x7 News Channel. With INH 24x7, watch all the important and Latest News of the country and the state ...
Download INH 24x7 APP : On Android and IOS ????
URL : https://play.google.com/store/apps/details?id=in.inhnews.live
खबरों से अपडेट रहने के लिए INH 24x7 से जुड़िए- ????
INH 24x7 Telegram ???? : https://t.me/+22_aahu6
By Inh News| 52 views
More than 1709 times wheels passing in chest Guinness
World Records Event Date 24 September, 2022 Event.,
இளைஞர்களே போதை பழக்கம் வேண்டாம் உங்களுக்காக ரத்தம் சிந்த நான் ரெடி..!!! பள்ளி ஆசிரியருக்கு குவியும் பாராட்டுக்கள் #socialawareness #awarenessvideo #tobaccofree
Youtube: http://goo.gl/I73l4d
Website: https://newstamil.in/
Twitter: https://twitter.com/newstamil24x7
Facebook: https://www.facebook.com/newstamil.in/
பள்ளி ஆசிரியருக்கு குவியும் பாராட்டுக்கள் Bikes rides 1709 time in chest Guinness Records Event
#chennai#Socialawareness#WorldRecord#TobaccoAwareness#awarenessvideo#wheelspassingove#Bikesrides1709timeinchestGuinnessWorldRecordsEvent#GuinnessWorldRecordsEvent#Bikesrides#Morethan1709timeswheelspassing#stoptobaccoawarness#karateevent#masterblasterrecord
Watch #Gamanam Tamil Full Movie Parts.
Starring: #ShriyaSaran, #PriyankaJawalkar, Shiva Kandukuri, Suhas, Nithya Menen, Charu Haasan, Bithiri Sathi, Bhanu, Manu and others.
Director: Sujana Rao
Producers: Ramesh Karutoori, Venki Pushadapu and Gnana Shekar V.S
Music: 'Maestro' Ilaiyaraaja
DOP: Gnana Shekar V.S
Dialogues: Sai Madhav Burra
#BhavaniHDMovies
Click Here To Watch Latest Telugu Full Movies: https://bit.ly/2NC6Smd
For Latest Movies, Celebrity Interviews and Much More Subscribe Now: https://bit.ly/2r3ikzA
Like & Follow On
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Gamanam Tamil Full Movie Part 8 | Shriya Saran | Priyanka Jawalkar | Shiva Kandukuri
By Bhavani HD Movies| 13 views
Watch #Gultoo Telugu Movie Scenes.
Starring: Naveen Shankar, Sonu Gowda, Avinash, Rangayana Raghu, Pawan Kumar and others.
Director: Janardhan Chikkanna
Screenplay: Janardhan Chikkanna, Avinash Lakshmaiah
Story: Janardhan Chikkanna
Producer: Vivid Films
Music: Amit Anand
#BhavaniHDMovies
Click Here To Watch Latest Telugu Full Movies: https://bit.ly/2NC6Smd
For Latest Movies, Celebrity Interviews and Much More Subscribe Now: https://bit.ly/2r3ikzA
Like & Follow On
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నా సీఎం పదవి పోతుంది అంటే నేను ఎవ్వరినీ | Gultoo Telugu Movie Scenes | Naveen Shankar | Sonu Gowda
By Bhavani HD Movies| 12 views
#BhavaniHDMovies
Click Here To Watch Latest Telugu Full Movies: https://bit.ly/2NC6Smd
For Latest Movies, Celebrity Interviews and Much More Subscribe Now: https://bit.ly/2r3ikzA
Like & Follow On
Facebook: https://bit.ly/2JA67ZB
Twitter: https://bit.ly/2pmNYrp
Instagram: https://bit.ly/3iHd4bw
Srikanth Odela Interviews Team | Srikanth Odela | Nani | Keerthy Suresh | Bhavani HD Movies
By Bhavani HD Movies| 14 views
Press briefing of Election Commission of India on completion of 2nd Phase of #LokSabhaElection2019 and State Legislative Assemblies elections.
#PollingDay #DeskKaMahaTyohaar #NoVoterToBeLeftBehind
Watch ECI Press Briefing With HD Quality
By Election Commission of India| 376401 views
NTPC is the largest power generating company of India that also works towards enhancing and bringing qualitative changes in the communities around its projects. One of the key focus areas by which NTPC is bringing change in nearby communities is empowering women by providing them training in various areas for self employment .
This is story of Sridevi from Telangana- her transformation from a diligent housewife to a successful entrepreneur.
A success story of empowerment with help of NTPC’s CSR initiative.
Watch NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019) With HD Quality
By NTPC Limited| 6258631 views
Special Briefing on the Visit of President of Maldives to India (August 02, 2022)
By Ministry of External Affairs, India| 153061 views
Prime Minister Narendra Modi
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►Subscribe https://goo.gl/C3hVED | to Prime Minister Office’s official Youtube channel.
Get the latest updates ???? from PM’s Office: news, speeches, public outreach, national events, official state visits, PM’s foreign visits, and much more...
You can also connect with us on the official PMO website & other Social Media channels –
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India observes Independence Day with patriotic fervour
By PMOfficeIndia| 185530 views
Blatant Violation of model code of conduct in Odisha
Watch Blatant Violation of model code of conduct in Odisha With HD Quality
By Dharmendra Pradhan| 714807 views
Here is my interview with Shri Sudhir Raval on Jan Man India Channel.
Watch My interview with Jan Man India With HD Quality
By Mansukh Mandaviya| 723829 views
Watch Chest Workout - 5 Chest Exercises for Mass Video.
By Kandarp| 617 views
In this short tutorial we explained the right Form and the proper range of motion while performing Dumbell Chest Press.
Aim for 4 to 6 sets of 10-12 reps.
Focus of Quality over Quantity!
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch Add THICKNESS to your CHEST by doing CHEST PRESS, the right way! (Hindi / Punjabi) With HD Quality
By MY BOLLYWOOD BODY| 1824 views
An often neglected area, the center part of your chest can easily be targeted with PECK DECK CHEST FLY.
Aim for slow and pause reps with quality sets.
We recommend performing 4 to 6 sets of 10-12 reps.
Hope you like this video.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi) With HD Quality
By MY BOLLYWOOD BODY| 1665 views
Chest is a big muscle and must be trained with force and passion.
In this tutorial we targeted chest from various Angles.
In order to learn the form of each given exercise, please check out our HOW TO section.
Following is what we performed in this routine,
Warm up and Stretch:
Inline bench Press 6 sets of 8 reps
Incline dumbbell press 3 sets of 10 reps
Flat bench press 6 sets of 8 reps
Flat dumbbell press 3 sets of 10 reps
Peck deck Fly 6 sets of 12 reps
Dumbbell Pull over 6 sets of 10 reps
Hope you like this video.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch BBRT #21- Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! (Hindi / Punjabi) With HD Quality
By MY BOLLYWOOD BODY| 2992 views
It is very important to target CHEST MUSCLES form all various angles, switching between grips and benches works well with this strategy.
In this tutorial we targeted Lower end of the chest and made our way up to upper part of the chest.
Following is what we performed in this routine.
Decline Bench (Bar)
4 sets of 8-10 reps
Flat Bench (Dumbbell)
4 sets of 8-10reps
Flat Bench Fly's (Dumbbell)
4 sets of 8-10 reps
Peck Deck Chest Fly
6 sets of 12-15 reps
Incline Press (Dumbbell)
4 sets of 8-10 reps
Incline fly's (Dumbbell)
4 sets of 8-10 reps
Dumbbell Pull over
2 sets of 15 reps
Always focus of quality over quantity!
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch BBRT #28- CHEST ROUTINE to target LOWER / UPPER CHEST! (Hindi / Punjabi) With HD Quality
By MY BOLLYWOOD BODY| 1781 views
We get hundreds of emails on weekly basis regarding how to lose chest fat or how to fix uneven chest. We decided to cover both topics with a new idea. Thank you URI for sticky notes idea, its WICKED!
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch Lose CHEST FAT & FIX UNEVEN / IMBALANCE CHEST! (Hindi / Punjabi) With HD Quality
By MY BOLLYWOOD BODY| 1380 views
दोस्तों वैसे तो अधिकतर लोगों के शरीर पर अलग-अलग जगह तिल होते हैं। पर उन तिलों का मतलब हम समझ नहीं पाते।एक बात और सामुद्रिक शास्त्र के अनुसार कहा जाता है कि शरीर में तिल का होने का अपना महत्व है। इसके अनुसार तिल भी रेखाओं रकी तरह ही भविष्य के बारे में काफी जानकारी दे सकते हैं। आज हम आपको बता रहे हैं पुरुषों की छाती में तिल होने का मतलब। ज्यादा जाने के लिए आप को ये वीडियो देखना होगा
Watch Chest Mole Tips -यदि आप की Chest पर तिल है तो, जानिए क्या है इनका मतलब! With HD Quality
By News Remind| 309 views
BIKES OFFENDERS ARREST BY CHANDRAYANGUTTA POLICE REACOVER 6 BIKES 2 MOBILE DCP SOUTH ZONE MEDIA CONFRENCE
BIKES OFFENDERS ARREST BY CHANDRAYANGUTTA POLICE RECOVERY 6 BIKES DCP SOUTHZ ONE MEDIA CONFRENCE
By TV11 LIVE| 12568 views
INH, N K E-Bikes : ये है Pollution Free Vehicle, जानें क्या हैं खूबियां और क्या होगी कीमत
#nkebikes #ebikes #PollutionFreeVehicle #electricbikes #electric #bikes
#INH24x7 #Haribhoomi #MadhyaPradeshNews #ChhattisgarhNews #LatestNews #BreakingNews #TodayNews
Source : ANI \ Studio \ INH Reporters \ Agencies
Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in the favor of fair use.
आईएनएच 24x7 मध्य प्रदेश और छत्तीसगढ़ का सर्वश्रेष्ठ हिंदी न्यूज चैनल है। यह चैनल देश के बहुप्रतिष्ठित हिंदी दैनिक समाचार पत्र समूह हरिभूमि का ही ऑर्गेनाइजेशन है। आईएनएच 24x7 न्यूज चैनल राजनीति, क्राइम, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। आईएनएच 24x7 न्यूज चैनल की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें। आईएनएच 24x7 के साथ देखिये देश-प्रदेश की सभी महत्वपूर्ण और ताजातरीन खबरें...
Watch the Latest Hindi News Live on INH 24x7
लेटेस्ट खबरों से अपडेट रहने के लिए हमारे New Youtube Channel “INH 24x7” को Subscribe करें।
INH 24x7 is The Best Hindi News Channel of Madhya Pradesh and Chhattisgarh. This Channel is the organization of the country's most Prestigious Hindi daily News Paper Group Hari Bhoomi . INH 24x7 News Channel Covers Latest News in Politics, Crime, Entertainment, Bollywood, Business and Sports. Stay Tuned for Live News and Breaking News From INH 24x7 News Channel. With INH 24x7, watch all the important and Latest News of the country and the state ...
Download INH 24x7 APP : On Android and IOS ????
URL : https://play.google.com/store/apps/details?id=in.inhnews.live
खबरों से अपडेट रहने के लिए INH 24x7 से जुड़िए- ????
INH 24x7 Telegram ???? : https://t.me/+22_aahu6
By Inh News| 52 views
Bigg Boss 16 | Priyanka Ne Sreejita Ke Sath Share Kiya Apna BEST MOMENT
#biggboss16 #priyankachaharchoudhary #sreejitade
https://www.instagram.com/pihuaditi/
Bigg Boss 16 | Priyanka Ne Sreejita Ke Sath Share Kiya Apna BEST MOMENT
By Bollywood Spy| 40209 views
#BiggBoss16 LIVE | Archana Soundaya Ke Ladai Me.. Shiv Priyanka Ne Liye Maze
Follow Aditi - https://www.instagram.com/pihuaditi/
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Bigg Boss 16 LIVE | Archana Soundaya Ke Ladai Me.. Shiv Priyanka Ne Liye Maze
By Bollywood Spy| 7724 views
Priyanka Chopra Ko First Break Meine Diya | Daler Mehndi Exclusive Interview Sajan Mere Satrangiya
#priyankachopra #dalermehndi
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Priyanka Chopra Ko First Break Meine Diya | Daler Mehndi Exclusive Interview Sajan Mere Satrangiya
By Bollywood Spy| 3362 views
Yo Yo Honey Singh and Iulia Vantur collaborated to give the perfect party anthem for the New Year, Yai Re, and this fabulous duo got into an exclusive conversation with Bollywood Bubble host Akash Bhatnagar where they played a fun game of Never Have I Ever. They revealed many fun and unknown secrets of their life through the game including their encounters with the police, and how they got out of it, the time they shoplifted and some failed pranks. Iulia also confessed that she moved to India from Romania for true love while Honey discussed what got him into the rap industry. Check out the entire conversation here.
#yoyohoneysingh #iuliavantur
Check out the video to know more.
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Click on the Subscribe Button NOW and Stay Tuned.Yo Yo Honey Singh, Iulia Vantur play HILARIOUS Never Have I Ever on shoplifting, cop stories| Yai Re
By Bollywood Bubble| 132893 views
Bigg Boss 16 | Expose Hote Hi Sajid Khan Ne Maari Palti.. Priyanka Ko Kaha Winner
#biggboss16 #priyankachaharchoudhary #shivthakare
https://www.instagram.com/pihuaditi/
Bigg Boss 16 | Expose Hote Hi Sajid Khan Ne Maari Palti.. Priyanka Ko Kaha Winner
By Bollywood Spy| 9007 views
Bigg Boss 16 | Shiv Thakare's Mother Reveals TOP 5 Contestants.. Shiv, Priyanka, Stan..
#biggboss16 #shivthakare #priyankachaharchoudhary
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