Ad 30s Skip Ad in 5s -Skip Ad-
Visit advertiser site
  • Killer Shoulders and ABS workout! DAY 7 (Hindi / Punjabi)

    Killer Shoulders and ABS workout! DAY 7 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Shoulder and ABS. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 7 as Shoulders and ABS Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    By MY BOLLYWOOD BODY| 3150 views

  • Shahrukh Khan to flaunt his 6 packs abs again

    Shahrukh Khan to flaunt his 6 packs abs again

    Shahrukh Khan to flaunt his 6 packs abs again Entertainment video

    By Annu| 639 views

  • सिर्फ 10 दिन में बनाये सिक्स पैक्स एब्स ,करना होगा ये छोटा सा काम  | You To Make Six Packs Abs

    सिर्फ 10 दिन में बनाये सिक्स पैक्स एब्स ,करना होगा ये छोटा सा काम | You To Make Six Packs Abs

    सिर्फ 10 दिन में बनाये सिक्स पैक्स एब्स ,करना होगा ये छोटा सा काम | You To Make Six Packs Abs

    Watch सिर्फ 10 दिन में बनाये सिक्स पैक्स एब्स ,करना होगा ये छोटा सा काम | You To Make Six Packs Abs With HD Quality

    By News Remind| 19 views

  • At Home STOMACH Toning ABS Workout! BBRT# 97 (Hindi / Punjabi)

    At Home STOMACH Toning ABS Workout! BBRT# 97 (Hindi / Punjabi)

    A great Stomach Toning Abs workout for Home and for strong core, stomach fat loss and tight abs. This exercise doesn't require any equipment so it can be done easily right at home. A great addition to our routine workouts.
    Make sure you warm up before the exercises.

    Make sure to Like share and comment on the video.

    For the full Women's fat loss series check this playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o

    For bonus workouts:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3dTZik5vEHAG8Tv3_L_WER6

    For Women's toning workout series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fNC78qry7eRC8EVM0F7nVF

    For all diet plans:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page

    Watch At Home STOMACH Toning ABS Workout! BBRT# 97 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1290 views

  • Forearms, Abs & Calves Workout! Cycle 5 (Hindi / Punjabi)

    Forearms, Abs & Calves Workout! Cycle 5 (Hindi / Punjabi)

    We will train your Abs and Calves in this workout, which will complete your cycle. On such a day where at the end of the week you have covered all your major muscles, we recommend that you a bigger warm up of 10 to 15 mins. So start with warm up and get into the routine of Abs and Calves.

    You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
    Make sure you stretch before each workout.

    Following is what we performed in this routine:
    Barbell Wrist Curls
    6 Sets of 33 Reps

    Reverse Wrist Curls
    6 Sets of 33 Reps

    Seated Calve Raises (1 Sec pause at top)
    6 Sets of 25 Reps

    Plank
    4 Sets of 1 Min

    Handing Leg Raises
    6 Sets of 15 Reps

    Give us your feedback and let us know what you think of this series.

    Full Intermediate Cycles are in Intermediate playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    Weight Loss Diet!
    https://www.youtube.com/watch?v=quWU16cJTfU

    Weight Gain Diet!
    https://www.youtube.com/watch?v=zpJLoBUzinM

    ***Find 100's of videos in our Playlists!***

    By MY BOLLYWOOD BODY| 1436 views

  • AESTHETIC MODE ON Shoulder and Abs Workout! DAY 3 (Hindi / Punjabi)

    AESTHETIC MODE ON Shoulder and Abs Workout! DAY 3 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Shoulder and Abs. Do this workout for a great looking body with best cuts and size, an aesthetic body look. This workout will give you really good looking shoulders and amazing abs. Follow this workout for round and perfect shoulders and 6 pack abs and 8 pack abs.
    There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 3 as Shoulder and Abs Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    Following is what we performed in this video:
    High Knees
    4 Sets of 50 Reps

    Arnold Press
    5 Sets of 20 Reps

    Front Raises
    3 Sets of 20 Reps

    Side Raises
    3 Sets of 20 Reps

    Bend Over Delt Fly
    3 Sets of 20 Reps (3 Sec Negative)

    Push Press
    5 Sets of 12 Reps

    Plank Hold
    3 Sets of 1 minute

    Curl Ups
    3 Sets of 15 Reps

    Hanging Leg Raises
    3 Sets of 15 Reps

    Give us your feedback and let us know what you think of this series.

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!
    https://youtu.be/R

    By MY BOLLYWOOD BODY| 6419 views

  • SHOULDERS and ABS Beginner's Workout! Day-8 (Hindi / Punjabi)

    SHOULDERS and ABS Beginner's Workout! Day-8 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    Sponsored: My Protein.com Link.
    http://bit.ly/2G4ilsp

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In DAY-8 we started off by warming up, followed by Shoulders and Abs Workout!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    By MY BOLLYWOOD BODY| 6841 views

  • Easy ABS workout for Guaranteed six pack!  (Hindi / Punjabi)

    Easy ABS workout for Guaranteed six pack! (Hindi / Punjabi)

    Who does not want Washboard ABS? Haha everyone does!!

    Lets follow this short circuit to build a killer core.

    Aim for four sets with minimal breaks.




    Focus of Quality over Quantity.

    Learn, Comment, Like & Share!

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch Easy ABS workout for Guaranteed six pack! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1443 views

  • BEGINNERS Bicep / Tricep & ABS Workout! Day-11 (Hindi / Punjabi)

    BEGINNERS Bicep / Tricep & ABS Workout! Day-11 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    Sponsored:
    My Protein.com Discount Link

    http://bit.ly/2G4ilsp

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In DAY-11 we started off by warming up, followed by Bicep Tricep and Abs Workout!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    By MY BOLLYWOOD BODY| 268 views

Replay

BBRT#44- 8 PACKS ABS Killer Workout! (Hindi / Punjabi)

Why SIX when you can train for EIGHT PACK ABS?

Try this killer routine that can help you in getting that SEXY EIGHT PACK ABS!

This routine is tried and tested in our FACILITY!

Hope you like this video.

Make sure to share this video!

Visit our website: http://www.mybollywoodbody.com

Follow us on:

https://www.facebook.com/mybollywoodbody

https://www.twitter.com/mybollywoodbody

https://instagram.com/mybollywoodbody

If you have questions, message us on our Facebook page.

Watch BBRT#44- 8 PACKS ABS Killer Workout! (Hindi / Punjabi) With HD Quality

#bollywood#weightloss#Kabaddi#howtoloseweightfast#loseweight#Workout#bodybuilding#howtogainweight#abs#bestabsworkout#weightgainer#bollywoodworkout#howtogetbig#howtobuildabs#proteindiet#bollywoodfitness#brampton#weightlifting#indianprotein#indianfitnesstrainer#aamirkhanworkout#indiandietforabs#indiandiettogainweight#desifitnesstrainer#bestbodybuildingroutines#salmankhanroutine#absworkoutforgirls


Category:

Health/Fitness

Show More [+]
Show Less [-]

Health/Fitness

Fashion

  • How To Get A Perfect Body And Flawless Skin | fame School Of Style

    How To Get A Perfect Body And Flawless Skin | fame School Of Style

    Beauty and Fashion Vlogger, Sukhneet Wadhwa, shares her fitness and skin care regime to help us all maintain ourselves in our 20's. A bit of labor of 10 minutes a day can help keep your mind and soul young and healthy. For a perfect body, power yoga, jogging and stretching are a few tips to pay heed to while for a flawless skin, all you need are:

    1. Lakme Infinity Face Wash

    2. Lakme Infinity Serum

    3. Lakme Infinity Youth Day Creme

    4. Lakme Infinity Youth Night Creme


    Click to share it on Facebook: https://goo.gl/PKJGrc

    Click to share it on Twitter:https://goo.gl/QPAvFL

    Click to share it on Google Plus: https://goo.gl/1VJSii

    By fame School Of Style| 109402 views

  • How To Keep Your Skin Same Color

    How To Keep Your Skin Same Color

    #sinhala #beautywithsumu #srilankanbeautytherapist #skindarkning #skincolormaintain

    Hey Beauties In this video i will explain how to keep your skin same color.if you interest keep watching .So hope you will like this video .So Don't forget to like the video and hit the SUBSCRIBE button.

    Contact my business page for a best quality beauty products
    https://www.facebook.com/bysumu/

    You can catch me on
    facebook https://www.facebook.com/beautywithsumu/
    instagram https://www.instagram.com/beautywiths...
    email beautywithsumu@gmail.com

    Watch How To Keep Your Skin Same Color With HD Quality

    By Beauty with Sumu| 44455 views

  • THE FACE SHOP WHITE SEED BRIGHTENING SERUM| KOREAN SKIN CARE

    THE FACE SHOP WHITE SEED BRIGHTENING SERUM| KOREAN SKIN CARE

    Watch THE FACE SHOP WHITE SEED BRIGHTENING SERUM| KOREAN SKIN CARE

    By Neha Desai| 75769 views

  • Swiss Beauty Cleansing Makeup Remover | Best & Affordable | #3minuteReview | Nidhi Katiyar

    Swiss Beauty Cleansing Makeup Remover | Best & Affordable | #3minuteReview | Nidhi Katiyar

    Hey guys,
    Today I am sharing another #3minutereview.
    this time its a makeup remover. Actually Cleansing Makeup Remover from Swiss beauty.
    Swiss beauty is launching so many new products each day, and now they have started with some skin care as well.

    I have been Using the Swiss Beauty Cleansing Makeup Remover from the Past 2 weeks almost and Gosh I LOVE IT!!

    The Swiss beauty Cleansing Makeup Remover is everything if you are looking for a gentle yet effective makeup remover. This is amazing. According to me I this is the best makeup remover I have ever used.
    Its the best makeup remover available in india at affordable price.

    Watch this video to know about the Swiss beauty Cleansing Makeup remover.

    Shop Swiss Beauty Cleansing Makeup remover here for Rs. 275/-
    https://www.cuffsnlashes.com/swiss-beauty-cleansing-make-up-remover-sb-14


    Follow me on all my social media's below:
    email :prettysimplenk@gmail.com
    Facebook: https://www.facebook.com/prettysimplenk/
    Twitter : https://twitter.com/prettysimplenk
    Instagram - https://www.instagram.com/nidhi.167/

    What I am Wearing -

    My Filming Equipments -
    1. Generic tripod from Amazon
    2. Nikon D5200
    3. Rode Micro Mic
    4. Windows Movie Maker
    5. Filmora

    I also Sometimes film on my Redmi Note 4

    Shop affordable Makeup here -
    https://www.cuffsnlashes.com

    Subscribe to my other channel 'Cuffs N lashes '
    https://www.youtube.com/channel/UCFJ5xlKL2E3MD_lldHkJeoA

    New Affordable Makeup Try on-
    https://www.youtube.com/watch?v=vR0RDi6C-pg

    Whats New in Affordable? #1 -
    https://www.youtube.com/watch?v=MK-EXQzs-jM

    Blue Heaven Artisto Velvette Matte Lipstick -
    https://www.youtube.com/watch?v=HLjsK29DlAQ

    Blue Heaven UHD Compact all 4 shades -
    https://www.youtube.com/watch?v=kaaADuHYdf0

    To

    By Nidhi Katiyar| 45052 views

  • Skin Whitening Facial at Home | Instant Glow Facial | JSuper Kaur

    Skin Whitening Facial at Home | Instant Glow Facial | JSuper Kaur

    Skin whitening Facial
    Whitening Facial
    Instant Glow
    Glow Facial
    Instant Facial


    For Business Inquiries -

    E Mail : jsuperkaur@gmail.com


    Much Love
    Jessika


    PS - My channel is dedicated to my much beloved n most missed Father - Mr. Kulwant Singh. He was, is and will always be in my heart to heal it whenever it gets hurt. He's living this life through me.

    Disclaimer : All products used in my videos, regardless of whether the is sponsored or not, are the products i like using. the information provided on this channel is only for general purposes and should NOT be considered as professional advice. I am not a licensed Professional or a medi

    By JSuper kaur| 63628 views

  • how to wear dupatta in different styles ?Style Dupatta in  Different Ways.use of dupatta for girls

    how to wear dupatta in different styles ?Style Dupatta in Different Ways.use of dupatta for girls

    Hi Guys!
    In this video I'm showing how to style your dupatta different ways. I hope you all enjoy! Which one is your favorite look? Comment below .)

    Duptta, saree, juda(Bun) isi type ke videos ke channel ko subscibe karen
    # sahelitutorials #dupttastyle
    #Style Dupatta
    #saheli tutorials
    #saheli tutorial
    #saheli
    #merisaheli
    #beauty Tips
    #duppata Tips
    #Dupatta styles
    #dupatta for girls
    # use of Dupatta
    #Stylish top beauty tips
    #Attractive Dupata
    #Attractive Dupata syles
    #dupatta Style 2019
    #duptta style 2019
    #how to drape a dupatta
    #Dupatta in 5 Different ways
    #wear Dupatta
    #How to wear Dupatta in 5 Different ways
    #wear Dupatta
    #Dupatta in 5 Different ways
    #dupatta face cover in sun rays 2019
    # use of dupatta
    # dupatta 2019
    #Dupatta in 5 Different style
    #DIY Style
    #How to use Dupatta
    #how to wear dupatta?
    #how to wear dupatta
    #new style of dupatta wearing

    #use of Dupaata
    #dupatta Dress
    #hacks dupatta
    #duppata Drap
    #drap your dupaata
    #drap Duppata
    #dupatta Hacks
    https://www.youtube.com/channel/UCbI162nh-4HNa8y2rwHKhbw
    saree videos ;- https://youtu.be/Q3E-f94B8lU


    Watch how to wear dupatta in different styles ?Style Dupatta in Different Ways.use of dupatta for girls With HD Quality

    By Saheli Tutorials| 139185 views

  • Killer Shoulders and ABS workout! DAY 7 (Hindi / Punjabi)Up next

    Killer Shoulders and ABS workout! DAY 7 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Shoulder and ABS. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 7 as Shoulders and ABS Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    By MY BOLLYWOOD BODY| 3150 views

  • Shahrukh Khan to flaunt his 6 packs abs again

    Shahrukh Khan to flaunt his 6 packs abs again

    Shahrukh Khan to flaunt his 6 packs abs again Entertainment video

    By Annu| 639 views

  • सिर्फ 10 दिन में बनाये सिक्स पैक्स एब्स ,करना होगा ये छोटा सा काम  | You To Make Six Packs Abs

    सिर्फ 10 दिन में बनाये सिक्स पैक्स एब्स ,करना होगा ये छोटा सा काम | You To Make Six Packs Abs

    सिर्फ 10 दिन में बनाये सिक्स पैक्स एब्स ,करना होगा ये छोटा सा काम | You To Make Six Packs Abs

    Watch सिर्फ 10 दिन में बनाये सिक्स पैक्स एब्स ,करना होगा ये छोटा सा काम | You To Make Six Packs Abs With HD Quality

    By News Remind| 19 views

  • At Home STOMACH Toning ABS Workout! BBRT# 97 (Hindi / Punjabi)

    At Home STOMACH Toning ABS Workout! BBRT# 97 (Hindi / Punjabi)

    A great Stomach Toning Abs workout for Home and for strong core, stomach fat loss and tight abs. This exercise doesn't require any equipment so it can be done easily right at home. A great addition to our routine workouts.
    Make sure you warm up before the exercises.

    Make sure to Like share and comment on the video.

    For the full Women's fat loss series check this playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o

    For bonus workouts:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3dTZik5vEHAG8Tv3_L_WER6

    For Women's toning workout series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fNC78qry7eRC8EVM0F7nVF

    For all diet plans:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page

    Watch At Home STOMACH Toning ABS Workout! BBRT# 97 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1290 views

  • Forearms, Abs & Calves Workout! Cycle 5 (Hindi / Punjabi)

    Forearms, Abs & Calves Workout! Cycle 5 (Hindi / Punjabi)

    We will train your Abs and Calves in this workout, which will complete your cycle. On such a day where at the end of the week you have covered all your major muscles, we recommend that you a bigger warm up of 10 to 15 mins. So start with warm up and get into the routine of Abs and Calves.

    You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
    Make sure you stretch before each workout.

    Following is what we performed in this routine:
    Barbell Wrist Curls
    6 Sets of 33 Reps

    Reverse Wrist Curls
    6 Sets of 33 Reps

    Seated Calve Raises (1 Sec pause at top)
    6 Sets of 25 Reps

    Plank
    4 Sets of 1 Min

    Handing Leg Raises
    6 Sets of 15 Reps

    Give us your feedback and let us know what you think of this series.

    Full Intermediate Cycles are in Intermediate playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    Weight Loss Diet!
    https://www.youtube.com/watch?v=quWU16cJTfU

    Weight Gain Diet!
    https://www.youtube.com/watch?v=zpJLoBUzinM

    ***Find 100's of videos in our Playlists!***

    By MY BOLLYWOOD BODY| 1436 views

  • AESTHETIC MODE ON Shoulder and Abs Workout! DAY 3 (Hindi / Punjabi)

    AESTHETIC MODE ON Shoulder and Abs Workout! DAY 3 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Shoulder and Abs. Do this workout for a great looking body with best cuts and size, an aesthetic body look. This workout will give you really good looking shoulders and amazing abs. Follow this workout for round and perfect shoulders and 6 pack abs and 8 pack abs.
    There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 3 as Shoulder and Abs Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    Following is what we performed in this video:
    High Knees
    4 Sets of 50 Reps

    Arnold Press
    5 Sets of 20 Reps

    Front Raises
    3 Sets of 20 Reps

    Side Raises
    3 Sets of 20 Reps

    Bend Over Delt Fly
    3 Sets of 20 Reps (3 Sec Negative)

    Push Press
    5 Sets of 12 Reps

    Plank Hold
    3 Sets of 1 minute

    Curl Ups
    3 Sets of 15 Reps

    Hanging Leg Raises
    3 Sets of 15 Reps

    Give us your feedback and let us know what you think of this series.

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!
    https://youtu.be/R

    By MY BOLLYWOOD BODY| 6419 views

  • SHOULDERS and ABS Beginner's Workout! Day-8 (Hindi / Punjabi)

    SHOULDERS and ABS Beginner's Workout! Day-8 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    Sponsored: My Protein.com Link.
    http://bit.ly/2G4ilsp

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In DAY-8 we started off by warming up, followed by Shoulders and Abs Workout!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    By MY BOLLYWOOD BODY| 6841 views

  • Easy ABS workout for Guaranteed six pack!  (Hindi / Punjabi)

    Easy ABS workout for Guaranteed six pack! (Hindi / Punjabi)

    Who does not want Washboard ABS? Haha everyone does!!

    Lets follow this short circuit to build a killer core.

    Aim for four sets with minimal breaks.




    Focus of Quality over Quantity.

    Learn, Comment, Like & Share!

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch Easy ABS workout for Guaranteed six pack! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1443 views

  • BEGINNERS Bicep / Tricep & ABS Workout! Day-11 (Hindi / Punjabi)

    BEGINNERS Bicep / Tricep & ABS Workout! Day-11 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    Sponsored:
    My Protein.com Discount Link

    http://bit.ly/2G4ilsp

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In DAY-11 we started off by warming up, followed by Bicep Tricep and Abs Workout!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    By MY BOLLYWOOD BODY| 268 views

CoronaVirus Update

  • भारतीय वैज्ञानिक इलाज ना ढूंढने की बजाय क्यों पैदा कर रहे Coronavirus ?

    भारतीय वैज्ञानिक इलाज ना ढूंढने की बजाय क्यों पैदा कर रहे Coronavirus ?

    एक तरफ जहां पूरी दुनिया कोविड-19 से खौफजदा है, और इसका तोड़ ढूंढ रहे हैं कि कैसे इस वायरस से बचा जाए वहीं दूसरी तरफ भारतीय वैज्ञानिक कोरोना वायरस पैदा करने में जुटे हैं। कोरोना वायरस को पैदा करने में हैदराबाद स्थित सेंटर फॉर सेल्युलर एंड मॉलेक्युलर बायोलॉजी (सीसीएमबी) के वैज्ञानिक जुटे हैं।

    To Subscribe on Youtube: 

    https://www.youtube.com/user/punjabkesaritv

    Follow us on Twitter :
    https://twitter.com/punjabkesari

    Like us on FB:
     https://www.facebook.com/Pkesarionline/

    Watch भारतीय वैज्ञानिक इलाज ना ढूंढने की बजाय क्यों पैदा कर रहे Coronavirus ? With HD Quality

    By PunjabKesari TV| 40 views

  • #Family - A Made At Home Short Film | Amitabh Bacchan, Priyanka, Alia, Ranbir

    #Family - A Made At Home Short Film | Amitabh Bacchan, Priyanka, Alia, Ranbir

    #Family - A Made At Home Short Film | Amitabh Bacchan, Priyanka, Alia, Ranbir
    #BollywoodSpy #BollywoodNews #BollywoodGossips - Stay Tuned For More Bollywood News

    ☞ Check All Bollywood Latest Update on our Channel

    ☞ Subscribe to our Channel https://goo.gl/UerBDn

    ☞ Like us on Facebook https://goo.gl/7Q896J

    ☞ Follow us on Twitter https://goo.gl/AjQfa4

    ☞ Circle us on G+ https://goo.gl/57XqjC

    ☞ Follow us on Instagram https://goo.gl/x48yEy

    Watch #Family - A Made At Home Short Film | Amitabh Bacchan, Priyanka, Alia, Ranbir With HD Quality

    By Bollywood Spy| 117 views

  • क्या है lockdown का 'एक्जिट प्लान' ? | शर्तों के साथ खत्म होगा लॉकडाउन या बढ़ेगी मियाद? | #DBLIVE

    क्या है lockdown का 'एक्जिट प्लान' ? | शर्तों के साथ खत्म होगा लॉकडाउन या बढ़ेगी मियाद? | #DBLIVE

    #HindiNews | #BreakingNews | #Watch | #video |
    क्या है lockdown का 'एक्जिट प्लान' ? | शर्तों के साथ खत्म होगा लॉकडाउन या बढ़ेगी मियाद? | #DBLIVE

    Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
    DB LIVE APP : https://play.google.com/store/apps/details?id=dblive.tv.news.dblivetv.com
    DB LIVE TV : http://dblive.tv/
    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw
    DESHBANDHU : http://www.deshbandhu.co.in/
    FACEBOOK : https://www.facebook.com/DBlivenews/
    TWITTER : https://twitter.com/dblive15
    ENTERTAINMENT LIVE : https://www.youtube.com/channel/UCyX4qQhpz8WQP2Iu7jzHGFQ
    Sports Live : https://www.youtube.com/channel/UCHgCkbxlMRgMrjUtvMmBojg

    Watch क्या है lockdown का 'एक्जिट प्लान' ? | शर्तों के साथ खत्म होगा लॉकडाउन या बढ़ेगी मियाद? | #DBLIVE With HD Quality

    By DB Live| 145 views

  • PM Modi करेंगे देश में अंधेरा! | PM का फैसला बिजली विभाग के लिए बड़ी चुनौती | #DBLIVE

    PM Modi करेंगे देश में अंधेरा! | PM का फैसला बिजली विभाग के लिए बड़ी चुनौती | #DBLIVE

    #HindiNews | #BreakingNews | #Watch | #video |
    PM Modi करेंगे देश में अंधेरा! | PM का फैसला बिजली विभाग के लिए बड़ी चुनौती | #DBLIVE

    Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
    DB LIVE APP : https://play.google.com/store/apps/details?id=dblive.tv.news.dblivetv.com
    DB LIVE TV : http://dblive.tv/
    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw
    DESHBANDHU : http://www.deshbandhu.co.in/
    FACEBOOK : https://www.facebook.com/DBlivenews/
    TWITTER : https://twitter.com/dblive15
    ENTERTAINMENT LIVE : https://www.youtube.com/channel/UCyX4qQhpz8WQP2Iu7jzHGFQ
    Sports Live : https://www.youtube.com/channel/UCHgCkbxlMRgMrjUtvMmBojg

    Watch PM Modi करेंगे देश में अंधेरा! | PM का फैसला बिजली विभाग के लिए बड़ी चुनौती | #DBLIVE With HD Quality

    By DB Live| 126 views

  • उम्र सिर्फ 7 महीने और कोरोना से पीड़ित, वीडियो देख नम हो जाएंगी आँखें।

    उम्र सिर्फ 7 महीने और कोरोना से पीड़ित, वीडियो देख नम हो जाएंगी आँखें।

    मुम्बई के हृदय सम्राट बाला साहेब ठाकरे अस्पताल के आइसोलेशन वार्ड में सबसे कम उम्र का कोरोना पीड़ित भर्ती हुआ है. बच्चे की उम्र मात्र सात महीने की है. इस समय इसके पास माता-पिता दोनो नहीं आ सकते. ऐसे में नर्स शिखा मल्होत्रा अपने कर्तव्यों के अलावा माता-पिता दोनो की भूमिका में है, देखिये भावुक करने वाला वीडियो।
    To Subscribe on Youtube: 
    https://www.youtube.com/user/punjabkesaritv

    Follow us on Twitter :
    https://twitter.com/punjabkesari

    Like us on FB:
     https://www.facebook.com/Pkesarionline/

    Watch उम्र सिर्फ 7 महीने और कोरोना से पीड़ित, वीडियो देख नम हो जाएंगी आँखें। With HD Quality

    By PunjabKesari TV| 2389 views

  • कोरोना वायरस से ग्रामीणों को बचाने के लिये ग्राम प्रधान ने एक अनोखी पहल का किया शुभारंभ

    कोरोना वायरस से ग्रामीणों को बचाने के लिये ग्राम प्रधान ने एक अनोखी पहल का किया शुभारंभ

    #bravenewslive #Pilibhit #Live #Breaking_News #Headlines_News #India
    Subscribe Our Channel: https://www.youtube.com/c/BravenewsIn
    ----------------------------------------------------------------------------------
    About Channel:
    ब्रेव न्यूज लाइव चैनल भारत के प्रमुख डिजिटल न्यूज चैनलों में से एक है। जहाँ आप देश-विदेश की ख़बरें 24x7 हिंदी में प्राप्त कर सकते हैं। ये एक ऐसा न्यूज़ प्लेटफार्म है, जहाँ आप नवीनतम राष्ट्रीय-अंतराष्ट्रीय, खेल, व्यवसाय, मनोरंजन, राजनीतिक खबरों के साथ अनन्य साक्षात्कार, श्रृंखला, पौराणिक और तथ्यात्मक कहानियां भी देख सकते हैं। यह चैनल मुख्य रूप से भारत के विभिन्न हिस्सों से नवीनतम समाचारों का विस्तृत विवरण प्रदान करता है।
    ----------------------------------------------------------------------------------
    Brave News Live is one of the leading Digital News channels in India. Which is owned by Brave News Media Group and its Chairman & Chief Editor is Mr. Afroz Ali.
    Brave News Live Channel, delivers Indian and international news 24x7 in Hindi. A news platform where you can find not only breaking news and news headlines but also comprehensive up-to-date news coverage from all over India and World. Get the latest top stories, current affairs, sports, business, entertainment, politics, astrology, spirituality, exclusive interviews, series, mythological stories and many more here only on Bave News Live.
    ----------------------------------------------------------------------------------
    Brave News Live is a popular Hindi News Channel made its debut as Digital News Channel in May 2016.
    ----------------------------------------------------------------------------------
    The vision of the channel is 'Jazba Sach Dikhane Ka'. Brave News Live is best defined as a responsible Digital channel with a fair and balanced approach that combines prompt reporting with insightful analysis of news and current affairs.
    Brave News Live maintains the repute of being a people's channel.
    ------

    By BRAVE NEWS LIVE| 223 views

  • कोरोनावायरस से बचने के लिए बैंक कैशियर ने लगाया ऐसा जुगाड़, वायरल हुआ वीडियो

    कोरोनावायरस से बचने के लिए बैंक कैशियर ने लगाया ऐसा जुगाड़, वायरल हुआ वीडियो

    कोरोना वायरस के मद्देनजर देश भर में 21 दिनों का लॉक डाउन जारी है। लोगों की सहूलियत के लिए जरूरी सेवाएं खुली रखी गई हैं, जिनमें बैंक भी शामिल है। लेकिन कोरोना का खतरा तो बैंक कर्मचारियों को भी है। ऐसे में उन्हें क्या करना चाहिए ये दर्शाता एक वीडियो सोशल मीडिया पर वायरल हो रहा है। आप भी देखिए कोरोना वायरस से बचने का ये देसी तरीका।
    To Subscribe on Youtube: 
    https://www.youtube.com/user/punjabkesaritv

    Follow us on Twitter :
    https://twitter.com/punjabkesari

    Like us on FB:
     https://www.facebook.com/Pkesarionline/

    Watch कोरोनावायरस से बचने के लिए बैंक कैशियर ने लगाया ऐसा जुगाड़, वायरल हुआ वीडियो With HD Quality

    By PunjabKesari TV| 226 views

  • भारतीयों की उम्र से लेकर खान-पान, कोरोना संक्रमण की रोकथाम में है मददगार

    भारतीयों की उम्र से लेकर खान-पान, कोरोना संक्रमण की रोकथाम में है मददगार

    पूरी दुनिया में कोरोना वायरस से संक्रमित होने और मरने वालों की संख्या हर रोज बढ़ती जा रही है। वर्ल्ड कोविड मीटर से पता चलता है कि हर देश में संक्रमण से होने वाली से मृत्यु दर अलग-अलग है। जिसमें 0.2 फीसदी से लेकर 15 फीसदी तक का फर्क दिखाई देता है। इसके साथ ही मरनेवालों में कोरोना संक्रमण के अलावा उम्र, धूम्रपान और गंभीर बीमारियों जैसे फैक्टरों पर अहम है।
    To Subscribe on Youtube: 
    https://www.youtube.com/user/punjabkesaritv

    Follow us on Twitter :
    https://twitter.com/punjabkesari

    Like us on FB:
     https://www.facebook.com/Pkesarionline/

    Watch भारतीयों की उम्र से लेकर खान-पान, कोरोना संक्रमण की रोकथाम में है मददगार With HD Quality

    By PunjabKesari TV| 1599 views

  • लॉक डाउन का मतलब घर में रहे बहार निकलने वालो का ह्श्य देखे

    लॉक डाउन का मतलब घर में रहे बहार निकलने वालो का ह्श्य देखे

    #dharnews#corona#modi#abp
    9893066652 8305316667

    Watch लॉक डाउन का मतलब घर में रहे बहार निकलने वालो का ह्श्य देखे With HD Quality

    By Dhar News| 89 views

  • CHANDIGARH : CORONA से जंग में बच्चे भी नहीं पीछे,देखें लोगों से क्या कर रहे अपील

    CHANDIGARH : CORONA से जंग में बच्चे भी नहीं पीछे,देखें लोगों से क्या कर रहे अपील

    Janta TV News Channel: जनता टीवी हरियाणा, पंजाब और हिमाचल प्रदेश का सर्वश्रेष्ठ हिंदी न्यूज चैनल है । जनता टीवी न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। जनता टीवी न्यूज चैनल की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें ।
    #JANTATV
    #CORONA
    #APPEAL
    #CORONAFIGHT

    जनता टीवी के साथ देखिये देश-विदेश की सभी महत्वपूर्ण और बड़ी खबरें | Watch the latest Hindi news Live on Janta TV is Best Hindi News Channel in Haryana, Punjab & Himachal. Janta TV news channel covers the latest news in politics, entertainment, Bollywood, business and sports. Stay tuned for all the breaking news in Hindi!

    Subsribe To Our Channel https://www.youtube.com/c/jantatvnews

    Official website: http://jantatv.com/

    Like us on Facebook https://www.Facebook.com/JantaTvNews/

    Follow us on Twitter https://twitter.com/jantatv_news

    Watch CHANDIGARH : CORONA से जंग में बच्चे भी नहीं पीछे,देखें लोगों से क्या कर रहे अपील With HD Quality

    By Janta TV| 78 views

MY BOLLYWOOD BODY

  • FAT Burning Cardio Home Workout! Day-48 (Hindi / Punjabi)

    FAT Burning Cardio Home Workout! Day-48 (Hindi / Punjabi)

    For high quality protein powders and supplements I highly recommend MY PROTEIN

    Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
    http://tidd.ly/cea109bb

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    #MyBollywoodBody #iKnowSUNNY

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    DAY-41 to 50, we are starting 10 days of Fat Burning Cardio that we can do at home, in day 48 workout we will be working on advance fat loss cardio.

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    #MyBollywoodBody #FatToFit #Transformation

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1

    By MY BOLLYWOOD BODY| 389 views

  • TONING Workout using 2 Dumbbells! Day-47 (Hindi / Punjabi)

    TONING Workout using 2 Dumbbells! Day-47 (Hindi / Punjabi)

    For high quality protein powders and supplements I highly recommend MY PROTEIN

    Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
    http://tidd.ly/cea109bb

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    #MyBollywoodBody #iKnowSUNNY

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    DAY-41 to 50, we are starting 10 days of Fat Burning Cardio that we can do at home, in day 47 workout we performed Toning workout with 2 DUMBBELLS!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    #MyBollywoodBody #FatToFit #Transformation

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl

    By MY BOLLYWOOD BODY| 137 views

  • FULL BODY Fat Loss Workout! Day-46 (Hindi / Punjabi)

    FULL BODY Fat Loss Workout! Day-46 (Hindi / Punjabi)

    For high quality protein powders and supplements I highly recommend MY PROTEIN

    Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
    http://tidd.ly/cea109bb

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    #MyBollywoodBody #iKnowSUNNY

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    DAY-41 to 50, we are starting 10 days of Fat Burning Cardio that we can do at home, in day 46 workout we performed a FULL BODY Fat Loss Cardio and Toning Workout.

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    #MyBollywoodBody #FatToFit #Transformation

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlis

    By MY BOLLYWOOD BODY| 102 views

Recommended

  • भारतीय वैज्ञानिकों को मिली बड़ी कामयाबी | 500 रूपए में हो सकेगा टेस्ट | #DBLIVE

    भारतीय वैज्ञानिकों को मिली बड़ी कामयाबी | 500 रूपए में हो सकेगा टेस्ट | #DBLIVE

    #HindiNews | #BreakingNews | #Watch | #video |

    Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
    DB LIVE APP : https://play.google.com/store/apps/details?id=dblive.tv.news.dblivetv.com
    DB LIVE TV : http://dblive.tv/
    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw
    DESHBANDHU : http://www.deshbandhu.co.in/
    FACEBOOK : https://www.facebook.com/DBlivenews/
    TWITTER : https://twitter.com/dblive15
    ENTERTAINMENT LIVE : https://www.youtube.com/channel/UCyX4qQhpz8WQP2Iu7jzHGFQ
    Sports Live : https://www.youtube.com/channel/UCHgCkbxlMRgMrjUtvMmBojg

    Watch भारतीय वैज्ञानिकों को मिली बड़ी कामयाबी | 500 रूपए में हो सकेगा टेस्ट | #DBLIVE With HD Quality

    By DB Live| 2302 views

  • जानें 9 बजकर 9 मिनट का क्या है ‘रहस्य’

    जानें 9 बजकर 9 मिनट का क्या है ‘रहस्य’

    Janta TV News Channel: जनता टीवी हरियाणा, पंजाब और हिमाचल प्रदेश का सर्वश्रेष्ठ हिंदी न्यूज चैनल है । जनता टीवी न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। जनता टीवी न्यूज चैनल की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें ।
    #JANTATV
    #APRIL
    #DIYA
    #CANDLE

    जनता टीवी के साथ देखिये देश-विदेश की सभी महत्वपूर्ण और बड़ी खबरें | Watch the latest Hindi news Live on Janta TV is Best Hindi News Channel in Haryana, Punjab & Himachal. Janta TV news channel covers the latest news in politics, entertainment, Bollywood, business and sports. Stay tuned for all the breaking news in Hindi!

    Subsribe To Our Channel https://www.youtube.com/c/jantatvnews

    Official website: http://jantatv.com/

    Like us on Facebook https://www.Facebook.com/JantaTvNews/

    Follow us on Twitter https://twitter.com/jantatv_news

    Watch जानें 9 बजकर 9 मिनट का क्या है ‘रहस्य’ With HD Quality

    By Janta TV| 807 views

  • पूर्व पीएम अटल जी की कविता के साथ पीएम मोदी का आह्वान, ‘आओ दीया जलाएं’

    पूर्व पीएम अटल जी की कविता के साथ पीएम मोदी का आह्वान, ‘आओ दीया जलाएं’

    पूर्व पीएम अटल जी की कविता के साथ पीएम मोदी का आह्वान, ‘आओ दीया जलाएं’

    #AtalBihariVajpayee #Poem Narendra Modi #CoronaVirus #COVID19

    To Subscribe on Youtube: 

    https://www.youtube.com/user/punjabkesaritv

    Follow us on Twitter :
    https://twitter.com/punjabkesari

    Like us on FB:
     https://www.facebook.com/Pkesarionline/

    Watch पूर्व पीएम अटल जी की कविता के साथ पीएम मोदी का आह्वान, ‘आओ दीया जलाएं’ With HD Quality

    By PunjabKesari TV| 640 views

  • दिल्ली के LNJP और GB पंत अस्पताल बनेंगे COVID-19 मैनेजमेंट सेंटर, OPD सेवा बंद

    दिल्ली के LNJP और GB पंत अस्पताल बनेंगे COVID-19 मैनेजमेंट सेंटर, OPD सेवा बंद

    #Coronavirus #LNJPhospital #GBPantHospital
    लोक नायक, जीबी पंत अस्पताल में अब होगा केवल Covid-19 मरीजों का इलाज
    आपातकालीन सेवाएं जारी रहेंगी
    लोक नायक 1500 बेड जीबी पंत 500 बेड का इंतजाम
    कोरोना वायरस के बढ़ते मरीजों को देखते हुए लिया फैसला
    एलएनजेपी और जीबी पंत अस्पताल में सोमवार से बंद रहेगी OPD
    To Subscribe on Youtube: 

    https://www.youtube.com/user/punjabkesaritv

    Follow us on Twitter :
    https://twitter.com/punjabkesari

    Like us on FB:
     https://www.facebook.com/Pkesarionline/

    Watch दिल्ली के LNJP और GB पंत अस्पताल बनेंगे COVID-19 मैनेजमेंट सेंटर, OPD सेवा बंद With HD Quality

    By PunjabKesari TV| 1683 views

  • मौलवी ने कही दिल को छूने वाली बात, मदरसे को लेकर भी कही ये बड़ी बात

    मौलवी ने कही दिल को छूने वाली बात, मदरसे को लेकर भी कही ये बड़ी बात

    #voiceofpanipat #districtadministration #coronavirus

    Watch मौलवी ने कही दिल को छूने वाली बात, मदरसे को लेकर भी कही ये बड़ी बात With HD Quality

    By Voice Of Panipat| 614 views