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  • Women's Workout- Fat loss workout AT HOME, DAY-2! (Hindi / Punjabi)
    Women's Workout- Fat loss workout AT HOME, DAY-2! (Hindi / Punjabi)

    This is DAY-2 workout, perfect for starters!

    We added more exercises and made it a little tougher for beginners!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Women's Workout- Fat loss workout AT HOME, DAY-2! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 22 views

  • Women's Workout- Fat Loss Workout to do AT HOME! DAY 4 (Hindi / Punjabi)
    Women's Workout- Fat Loss Workout to do AT HOME! DAY 4 (Hindi / Punjabi)

    As we step into Day-4, we might be sore. Make sure to check out our "Why are you Sore" video as well.


    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 4 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 53 views

  • 15 mins SIX PACK ABS Workout at Home| EXTREME Fat Loss HIIT Workout |  Abhinav Mahajan
    15 mins SIX PACK ABS Workout at Home| EXTREME Fat Loss HIIT Workout | Abhinav Mahajan

    So here's the Intense Abs Workout that can be done at Home in 15 Mins followed by HIIT Workout for Extreme Fat Loss

    For Online Personal Training: abhinavfitness@gmail.com

    Interact with me on:
    Facebook: facebook.com/abhinavmahajanfitness
    Instagram: AbhinavFitness
    Snapchat: mahajan_abhinav
    Website: www.StrengthUpgrade.com

    Abhinav Mahajan is an Internationally Certified Elite Fitness Trainer and Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Truth and Authenticity is what he stands for, even if it's controversial.

    Watch 15 mins SIX PACK ABS Workout at Home| EXTREME Fat Loss HIIT Workout | Abhinav Mahajan With HD Quality

    By Abhinav Mahajan | 0 views

  • Women's Workout: Lose FAT from STOMACH with this AT HOME workout! (Hindi / Punjabi)
    Women's Workout: Lose FAT from STOMACH with this AT HOME workout! (Hindi / Punjabi)

    We are often asked: HOW TO LOSE FAT FROM STOMACH?, well there is not secret nor shortcut to it.

    If we train full body and watch our diet, losing fat form stomach can be as simple as 1 2 3.

    By MY BOLLYWOOD BODY | 30 views

  • Women's Workout- FAT LOSS from HIPS / LEGS with BIRD DOG ROTATE! (Hindi / Punjabi)
    Women's Workout- FAT LOSS from HIPS / LEGS with BIRD DOG ROTATE! (Hindi / Punjabi)

    Bird Dog Rotate, one of the best exercises to target and train the sides of LEGS / HIPS.

    Focus should be on slow and quality reps with proper form.

    We recommend 4 sets of 10-15 reps of each leg to be added to your daily workouts.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Women's Workout- FAT LOSS from HIPS / LEGS with BIRD DOG ROTATE! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 25 views

  • DIET tips- Full Day FAT LOSS Diet for WOMEN! Part 15 of 25 (Hindi / Punjabi)
    DIET tips- Full Day FAT LOSS Diet for WOMEN! Part 15 of 25 (Hindi / Punjabi)

    In this TALK SHOW we discussed about FULL DAY DIET options for Ladies. It is very important to understand the concept of dieting, NEVER QUIT EATING instead eat everything but in smaller portions.

    WhatsApp us for customized diet and fitness plans!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch DIET tips- Full Day FAT LOSS Diet for WOMEN! Part 15 of 25 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 19 views

  • Full Day FAT / WEIGHT LOSS DIET PLAN for WOMEN! (Hindi / Punjabi)
    Full Day FAT / WEIGHT LOSS DIET PLAN for WOMEN! (Hindi / Punjabi)

    We are often asked about, what a balanced diet should be?

    In this tutorial we talked about a basic weight loss diet plan for ladies that can help them lose weight over time if combined with exercise.

    It's a decent 6 meal (1500 calorie) diet plan comprising of PROBIOTICS to protein to carbs.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Full Day FAT / WEIGHT LOSS DIET PLAN for WOMEN! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 15 views

  • Weight loss workout with AT HOME Exercises! (Hindi / Punjabi)
    Weight loss workout with AT HOME Exercises! (Hindi / Punjabi)

    Body weight exercises are one of the best ways to lose weight as they do not require any equipment. Key is to keep pushing and try to go beyond your comfort zone!

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch Weight loss workout with AT HOME Exercises! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 39 views

  • How to- Perform HIGH KNEES for FAT LOSS! (Hindi / Punjabi)
    How to- Perform HIGH KNEES for FAT LOSS! (Hindi / Punjabi)

    Understanding the CONCEPT of how to lose weight is the key behind any successful transformation.

    High Knees is a very basic exercise, yet a POWERFUL punch to your stored fat deposits. Key is to maintain the speed and proper form throughout the set.

    We recommend aiming of 6 to 8 sets of 50 reps with 30 sec breaks for beginners.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch How to- Perform HIGH KNEES for FAT LOSS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 161 views

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Women's Workout- Fat Loss Workout to do AT HOME! DAY 3 (Hindi / Punjabi)

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Fitness Videos

  • Bhangra with Junaid Kaliwala,Roger Snipes,Richard Lovatt| Fitex 2016 Highlights| Abhinav Mahajan
    Bhangra with Junaid Kaliwala,Roger Snipes,Richard Lovatt| Fitex 2016 Highlights| Abhinav Mahajan

    Here are some of the Highlights from the Fitex 2016, India's Biggest Fitness Exhibition which took place on 26th and 27th Novemeber in Noida . Some of the great names including Kris Gethin, Roger Snipes, Jag Chima, Rebecca Andrews were present. They shared alot of knowledge and in the meanwhile we also had a lot of FUN.

    Don't miss out the special Bhangra Session with the Bhangra King Mickyy Singh.

    For Online Personal Training: abhinavfitness@gmail.com

    Interact with me on:
    Facebook: facebook.com/abhinavmahajanfitness
    Instagram: AbhinavFitness
    Snapchat: mahajan_abhinav
    Website: www.StrengthUpgrade.com

    Abhinav Mahajan is an ISSA Certified Fitness Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Truth and Authenticity is what he stands for, even if it's controversial.

    Watch Bhangra with Junaid Kaliwala,Roger Snipes,Richard Lovatt| Fitex 2016 Highlights| Abhinav Mahajan With HD Quality

    By Abhinav Mahajan | 0 views

  • Build Muscle and Burn Fat Simultaneously | Is it Possible ? | Abhinav Mahajan
    Build Muscle and Burn Fat Simultaneously | Is it Possible ? | Abhinav Mahajan



    Watch Build Muscle and Burn Fat Simultaneously | Is it Possible ? | Abhinav Mahajan With HD Quality

    By Abhinav Mahajan | 0 views

  • The New Start - Joining Team Physique Global and New Outdoor Gym
    The New Start - Joining Team Physique Global and New Outdoor Gym

    A video after ages. Alot has been going in my life lately. Just a sneak peak as to what I've been upto and what are the upcoming plans.

    Watch The New Start - Joining Team Physique Global and New Outdoor Gym With HD Quality

    By Abhinav Mahajan | 0 views

Fashion Videos

  • Women's Workout- Fat loss workout AT HOME, DAY-2! (Hindi / Punjabi)Up next
    Women's Workout- Fat loss workout AT HOME, DAY-2! (Hindi / Punjabi)

    This is DAY-2 workout, perfect for starters!

    We added more exercises and made it a little tougher for beginners!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Women's Workout- Fat loss workout AT HOME, DAY-2! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 22 views

  • Women's Workout- Fat Loss Workout to do AT HOME! DAY 4 (Hindi / Punjabi)
    Women's Workout- Fat Loss Workout to do AT HOME! DAY 4 (Hindi / Punjabi)

    As we step into Day-4, we might be sore. Make sure to check out our "Why are you Sore" video as well.


    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 4 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 53 views

  • 15 mins SIX PACK ABS Workout at Home| EXTREME Fat Loss HIIT Workout |  Abhinav Mahajan
    15 mins SIX PACK ABS Workout at Home| EXTREME Fat Loss HIIT Workout | Abhinav Mahajan

    So here's the Intense Abs Workout that can be done at Home in 15 Mins followed by HIIT Workout for Extreme Fat Loss

    For Online Personal Training: abhinavfitness@gmail.com

    Interact with me on:
    Facebook: facebook.com/abhinavmahajanfitness
    Instagram: AbhinavFitness
    Snapchat: mahajan_abhinav
    Website: www.StrengthUpgrade.com

    Abhinav Mahajan is an Internationally Certified Elite Fitness Trainer and Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Truth and Authenticity is what he stands for, even if it's controversial.

    Watch 15 mins SIX PACK ABS Workout at Home| EXTREME Fat Loss HIIT Workout | Abhinav Mahajan With HD Quality

    By Abhinav Mahajan | 0 views

  • Women's Workout: Lose FAT from STOMACH with this AT HOME workout! (Hindi / Punjabi)
    Women's Workout: Lose FAT from STOMACH with this AT HOME workout! (Hindi / Punjabi)

    We are often asked: HOW TO LOSE FAT FROM STOMACH?, well there is not secret nor shortcut to it.

    If we train full body and watch our diet, losing fat form stomach can be as simple as 1 2 3.

    By MY BOLLYWOOD BODY | 30 views

  • Women's Workout- FAT LOSS from HIPS / LEGS with BIRD DOG ROTATE! (Hindi / Punjabi)
    Women's Workout- FAT LOSS from HIPS / LEGS with BIRD DOG ROTATE! (Hindi / Punjabi)

    Bird Dog Rotate, one of the best exercises to target and train the sides of LEGS / HIPS.

    Focus should be on slow and quality reps with proper form.

    We recommend 4 sets of 10-15 reps of each leg to be added to your daily workouts.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Women's Workout- FAT LOSS from HIPS / LEGS with BIRD DOG ROTATE! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 25 views

  • DIET tips- Full Day FAT LOSS Diet for WOMEN! Part 15 of 25 (Hindi / Punjabi)
    DIET tips- Full Day FAT LOSS Diet for WOMEN! Part 15 of 25 (Hindi / Punjabi)

    In this TALK SHOW we discussed about FULL DAY DIET options for Ladies. It is very important to understand the concept of dieting, NEVER QUIT EATING instead eat everything but in smaller portions.

    WhatsApp us for customized diet and fitness plans!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch DIET tips- Full Day FAT LOSS Diet for WOMEN! Part 15 of 25 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 19 views

  • Full Day FAT / WEIGHT LOSS DIET PLAN for WOMEN! (Hindi / Punjabi)
    Full Day FAT / WEIGHT LOSS DIET PLAN for WOMEN! (Hindi / Punjabi)

    We are often asked about, what a balanced diet should be?

    In this tutorial we talked about a basic weight loss diet plan for ladies that can help them lose weight over time if combined with exercise.

    It's a decent 6 meal (1500 calorie) diet plan comprising of PROBIOTICS to protein to carbs.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Full Day FAT / WEIGHT LOSS DIET PLAN for WOMEN! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 15 views

  • Weight loss workout with AT HOME Exercises! (Hindi / Punjabi)
    Weight loss workout with AT HOME Exercises! (Hindi / Punjabi)

    Body weight exercises are one of the best ways to lose weight as they do not require any equipment. Key is to keep pushing and try to go beyond your comfort zone!

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch Weight loss workout with AT HOME Exercises! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 39 views

  • How to- Perform HIGH KNEES for FAT LOSS! (Hindi / Punjabi)
    How to- Perform HIGH KNEES for FAT LOSS! (Hindi / Punjabi)

    Understanding the CONCEPT of how to lose weight is the key behind any successful transformation.

    High Knees is a very basic exercise, yet a POWERFUL punch to your stored fat deposits. Key is to maintain the speed and proper form throughout the set.

    We recommend aiming of 6 to 8 sets of 50 reps with 30 sec breaks for beginners.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch How to- Perform HIGH KNEES for FAT LOSS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 161 views

Trending on Veblr Videos

MY BOLLYWOOD BODY's Videos

  • Women's Workout: Lose FAT from STOMACH with this AT HOME workout! (Hindi / Punjabi)
    Women's Workout: Lose FAT from STOMACH with this AT HOME workout! (Hindi / Punjabi)

    We are often asked: HOW TO LOSE FAT FROM STOMACH?, well there is not secret nor shortcut to it.

    If we train full body and watch our diet, losing fat form stomach can be as simple as 1 2 3.

    By MY BOLLYWOOD BODY | 30 views

  • Complete REVERSE LEG DAY workout! BBRT #54 (Hindi / Punjabi)
    Complete REVERSE LEG DAY workout! BBRT #54 (Hindi / Punjabi)

    Its a NORM to start a leg day with squats/lunges but on a reverse day you do totally opposite of it.

    In this routine we started with EXTENSIONS and finished at SQUATS etc.

    Following is what we performed in this routine.

    Leg Extensions
    4 sets of 15 reps

    Leg Curl
    4 sets of 15 reps

    Leg Press
    6 sets of 12 reps

    Weighted Lunges
    4 sets of 12 reps each leg

    Weighted Squats (HEAVY)
    6 sets of 6 reps

    Good Mornings
    2 sets of 25 reps

    Watch Complete REVERSE LEG DAY workout! BBRT #54 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 14 views

  • At home HIPS THIGHS BUTT LEGS workout for WOMEN! (Hindi /Punjabi)
    At home HIPS THIGHS BUTT LEGS workout for WOMEN! (Hindi /Punjabi)

    Ladies are very much comfortable in working out at home, so we thought why not make workouts that can easily be done at home without any equipment which can generate EXCELLENT RESULTS as well.

    In this complete workout routine, we targeted HIPS, LEGS and BUTT.

    Make sure to give us your valuable feedback!

    Hope you like this video.

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch At home HIPS THIGHS BUTT LEGS workout for WOMEN! (Hindi /Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 42 views

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