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“People call us Momo, Corona” - Bigg Boss 18 contestant Chum Darang on discrimination #biggboss18
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Blatant Violation of model code of conduct in Odisha
Watch Blatant Violation of model code of conduct in Odisha With HD Quality
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Launch of Gujarat Election Campaign in Ahmedabad.
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Launch of Gujarat Election Campaign in Ahmedabad
ଏହି ଭାବରେ Indian National Congress| 183486 ଦୃଶ୍ୟସଂଖ୍ୟା
Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party
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Arvind Kejriwal All Interviews:
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Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party
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Is this the 'Reverse Swinging Away'?
Ex-PAK captain Inzamam accuses India, Rohit delivers a Sherlock-worthy explanation.
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Ex-PAK captain Inzamam accuses India, Rohit delivers a Sherlock-worthy explanation.
ଏହି ଭାବରେ CricTracker| 25978 ଦୃଶ୍ୟସଂଖ୍ୟା
Bigg Boss 18 | Vivian D'Sena Ko Chahat Se Nafrat Padegi Mehengi
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ଏହି ଭାବରେ Bollywood Spy| 13126 ଦୃଶ୍ୟସଂଖ୍ୟା
Alot of times I get asked by my coaching clients who don't have access to gym, how can they workout at home. Tell them some basic household things which they can use for their workouts.
Here's a solution to one if those problems. How you can be creative and take something simple from your kitchen and use it to have an awesome workout.
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
#MyBollywoodBody #StayHome #WithMe
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
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ଏହି ଭାବରେ MY BOLLYWOOD BODY| 308 ଦୃଶ୍ୟସଂଖ୍ୟା
For high quality protein powders and supplements I highly recommend MY PROTEIN
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Now you can Train with Sunny!
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A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
DAY-41 to 50, we are starting 10 days of Fat Burning Cardio that we can do at home, in day 46 workout we performed a FULL BODY Fat Loss Cardio and Toning Workout.
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
#MyBollywoodBody #FatToFit #Transformation
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlis
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 897 ଦୃଶ୍ୟସଂଖ୍ୟା
Chest day with IFBB PRO and Olympian BHUVAN CHAUHAN!
For high quality protein powders and supplements I highly recommend MY PROTEIN
Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
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Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
#MyBollywoodBody #iKnowSUNNY #Olympian
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch Complete Chest Workout
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 814 ଦୃଶ୍ୟସଂଖ୍ୟା
For high quality protein powders and supplements I highly recommend MY PROTEIN
Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
http://tidd.ly/cea109bb
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
#MyBollywoodBody #iKnowSUNNY
A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
DAY-41 to 50, we are starting 10 days of Fat Burning Cardio that we can do at home, this day 42 workout is all about Toning and HIIT!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
#MyBollywoodBody #FatToFit #Transformation
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOY
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 418 ଦୃଶ୍ୟସଂଖ୍ୟା
My Bollywood Body join hands with MYProtien to bring the best supplements!
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https://www.twitter.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch My Bollywood Body X My PROTEIN TV Ad! With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 615 ଦୃଶ୍ୟସଂଖ୍ୟା
Brand New Fat Loss and Toning Series!
On your request we bring you Celebrity Trainer Harpreet Pandher and her kick ass workouts.
In todays workout we focused on basic movements which is ideal for any beginner who wants to achieve. Make sure to follow the DIET and drink plenty of water.
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 22674 ଦୃଶ୍ୟସଂଖ୍ୟା
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training
Sponsored: My Protein.com Link.
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A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY-6 we started off by warming up, followed by Chest and Tricep Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 43038 ଦୃଶ୍ୟସଂଖ୍ୟା
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training
Sponsored: My Protein Direct Link.
http://bit.ly/2G4ilsp
A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY 4 we started off by warming up, followed by Shoulders and Legs Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 18219 ଦୃଶ୍ୟସଂଖ୍ୟା
Advance Series. We now do a Advanced level Complete SHOULDER WORKOUT. An Advanced shoulder Workout to really hit those shoulders for full round shoulders. We cover several advance exercises including warm up and mass workout. We also cover some new exercises. Remember it's an advance workout so make sure you stretch a lot before and after workout.
The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.
This is Cycle 3, we now do SHOULDER Workout for Round Shoulders. Remember in advance we go with a pro level pattern.
If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
Then follow this advance series, each cycle for 4 weeks.
Its a step by step guide which will help you in get to the next level of Bodybuilding!
Following is what we performed in this video:
Front Raise (PLATE)
100 Reps Total
One Arm Arnold Press
4 Sets of 10-12 Reps
Barbell Push Press
6 Sets of 12 Reps
One Arm Cable Lateral Raises
3 Sets of 15 Reps (3 Sec Pause at top)
Bend Over Delt Fly
3 Sets of 15 Reps
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1337 ଦୃଶ୍ୟସଂଖ୍ୟା
Got shoulder pain? Is your shoulder hurting during exercise? Are you a truck driver and experiencing shoulder pain? Watch this video to learn how to fix shoulder pain. Do this exercise to help you fix that annoying shoulder pain.
Focus on Quality over quantity, do not rush while doing the exercises.
Check out our Stretching playlist for exercises for other injuries.
https://www.youtube.com/watch?v=PB4UUEnn7j0
Make sure to share this video!
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Watch Truck Drivers Shoulder Pain Exercises! (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 6601 ଦୃଶ୍ୟସଂଖ୍ୟା
These are 5 TOP TIPS to Gain Weight in a gym. 5 principles that you need to follow when doing weight training. If you follow these principles you will gain weight for sure. If you are unable to gain weight then go over these tips and see which one you aren't following and fix it.
Give us your feedback and let us know what you think of this video.
Weight Gain Diet Plan:
https://www.youtube.com/watch?v=zpJLoBUzinM
All Diet Plans Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
Make sure to | COMMENT | LIKE | SHARE |
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
Weight Gain Diet!
https://www.youtube.com/watch?v=zpJLoBUzinM
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch 5 Best TIPS to Gain Weight in GYM! (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1305 ଦୃଶ୍ୟସଂଖ୍ୟା
As we get into day 64, workouts are getting more intense. In this tutorial we trained glutes, hamstrings and quads. All major muscles to hit for any FAT LOSS PROGRAM.
Make sure to follow a proper diet in order to achieve maximum results!
This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.
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ଏହି ଭାବରେ MY BOLLYWOOD BODY| 2750 ଦୃଶ୍ୟସଂଖ୍ୟା
Very high intensity workout, we will hit lots of cardio and muscle and lots of core workout. This will really get your heart beat going and burn lots of calories. A great workout to burn that fat.
Make sure you stretch
This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.
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WOMEN FAT LOSS AT HOME SERIES WORKOUT!
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Watch Burn 1000 Calories AT HOME with this FULL BODY Workout! DAY 63 (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 2197 ଦୃଶ୍ୟସଂଖ୍ୟା
We will cover fat loss for chest, hips and arms, with some cardio and some good toning exercises. Every video is important make sure to perform it properly.
Make sure you stretch
This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.
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WOMEN FAT LOSS AT HOME SERIES WORKOUT!
Remember if you want to lose fat, follow the 100 day series:
WOMEN FAT LOSS AT HOME SERIES WORKOUT!
Watch LOSE FAT FROM CHEST HIPS & ARMS! Day 62 (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1531 ଦୃଶ୍ୟସଂଖ୍ୟା
Strong, Solid and heavy back workout. Only 5 exercises but I want you to train heavy this time to get that strong push towards hypertrophy.
Ensure you stretch, and you may want to carb up for this one for heavy workout.
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Watch Complete V-BACK Workout to add SIZE! | Day 23 | (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1685 ଦୃଶ୍ୟସଂଖ୍ୟା
On day 22 we will work on our legs to ensure we get our legs trained as well in the sequence. Never skip leg day.
Ensure to stretch before the workout and carb up on leg day.
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1723 ଦୃଶ୍ୟସଂଖ୍ୟା
A Quick 10 Minute workout for Six Pack Abs for Beginners. Do this every day for 10 minutes a day and ensure to control your diet, diet is very important in making abs.
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Watch 10 Min SIX PACK ABS Workout for Beginners! BBRT #80 (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1765 ଦୃଶ୍ୟସଂଖ୍ୟା
An often asked question about PROTEIN. In this short tutorial we answered a question that was asked about how much protein should we take as a beginner on a daily basis.
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Watch How much PROTEIN do we need DAILY? (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1175 ଦୃଶ୍ୟସଂଖ୍ୟା
A killer Hamstring and Glute exercise to do at home.
In this tutorial we talked about Prone Leg Curl using Dumbbells, its a killer exercise if done right with proper technique!
Focus on quality over quantity!
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Watch Best GLUTES and HAMSTRING Exercise to do at HOME! (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 2967 ଦୃଶ୍ୟସଂଖ୍ୟା
When it comes to training multiple muscles a day, ONE cannot forget training CHEST and BACK TOGETHER.
Following is what we performed in this routine!
Lat Pull Down
4 sets of 10 reps
Reverse Grip Barbell Row
6 sets of 10 reps
Seated Rows
4 sets of 8 reps
One Arm Dumbbell Row
4 sets of 8 reps
Bench Press
3 sets of 8 reps
Flat Dumbbell Press
3 sets of 8 reps
Flat Bench Dumbbell Fly
3 sets of 12 reps
Dumbbell Pullovers
6 sets of 8 reps
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Watch BBRT #39- CHEST & BACK gym workout SPLIT! (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1202 ଦୃଶ୍ୟସଂଖ୍ୟା
In this CHEST workout we started off by targeting the upper chest and then targeted center of the chest.
Tried and tested routine, does wonders for BEGINNERS!
Here is what we performed in this routine.
Incline Bench Press
4 sets of 8 reps
Incline Dumbbell Press
3 sets of 12 reps
Incline Dumbbell Fly
3 sets of 12 reps
Flat Bench Press
4 sets of 8 reps
Flat Dumbbell Press
3 sets of 12 reps
Flat Dumbbell Fly
3 sets of 12 reps
Dumbbell Pull-over
4 sets of 8 reps
Aim for quality workout with focused reps!
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Watch BBRT #31- Target UPPER & MIDDLE CHEST with this ROUTINE! (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 2269 ଦୃଶ୍ୟସଂଖ୍ୟା
One of the biggest MYTHS among ladies is "WEIGHT TRAINING WILL MAKE ME LOOK LIKE A BODYBUILDER" naaaaaa....Its not that simple ladies.
Hit the weights with full passion and you will get toned and lose fat!
In this tutorial we talked about how to do CHEST PRESS using dumbbells.
Aim for 4 to 6 sets of 10-12 reps.
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Watch Women's Workout- Chest Press for TONING & WEIGHT LOSS! (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1410 ଦୃଶ୍ୟସଂଖ୍ୟା
Come on guys! who doesn't want a SEXY back. Here's a routine for you to try out that can get you that V shaped back.
Following is the routine we followed in this video.
Pull Ups 4 sets of 10 reps
Lat pull downs 4 sets of 10 reps
One arm throw row 4 sets of 10 reps
Wide grip seated row 4 sets of 10 reps
Dead lifts 6 sets of 12 reps
Barbell shrugs 6 sets of 12 reps
Aim for quality sets with slow and focused reps.
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Watch BBRT #20- Complete GYM ROUTINE for V SHAPE BACK! (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1581 ଦୃଶ୍ୟସଂଖ୍ୟା
Cricket Cricket Cricket, we all are crazy about it and often join a gym to gain muscles to improve our skills. In this vide owe shed some light on which muscles should we work on the most to improve our BATTING skills.
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Watch CRICKET Series- Best exercises to strengthen MUSCLES to IMPROVE BATTING! (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 2164 ଦୃଶ୍ୟସଂଖ୍ୟା
Complete ARMS routine with guarantee to give you CRAZY pump for maximum gains.
In the tutorial, we trained TRICEPS first and performed 4 exercises followed by 3 exercises of BICEPS.
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Hrithik Bhai's Social Media!
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Watch BBRT #18- TRICEP & BICEP FULL GYM ROUTINE for MAX pump! (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 2264 ଦୃଶ୍ୟସଂଖ୍ୟା
