Launch of Gujarat Election Campaign in Ahmedabad.
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Launch of Gujarat Election Campaign in Ahmedabad
By Indian National Congress| 170472 views
CRPF signed an MoU with the IRCTC on Railway Reserved e-ticketing system
Watch IRCTC 11 With HD Quality
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Soniya Bansal, the first contestant to get eliminated from Salman Khan’s Bigg Boss 17, recently sat down for a candid conversation with Bollywood Bubble host Rashita Sahni. The actress slammed Isha Malviya for sharing her bed with ex-boyfriend Abhishek Kumar despite being in a relationship with Samarth Jurel. She called out Mannara Chopra for using sisters Priyanka Chopra & Parineeti Chopra to get fame outside the BB house. Soniya also spoke about Munawar Faruqui’s inappropriate touch, Vicky Jain’s toxic behaviour towards wife Ankita Lokhande and Salman Khan’s biased behaviour on Weekend Ka Vaar. Watch the full interview here!
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Check out the video to know more.
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Soniya Bansal slams Isha Malviya’s relationship with Abhishek-Samarth & Vicky Jain’s toxic behaviour
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Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?
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In DAY-36 we started off by warming up, followed by Beginners CHEST Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
#MyBollywoodBody #FatToFit #Transformation
Share your feedback in the comments.
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For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
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Our video on simple tricks to lose stomach fat fast:
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All diet plans are in Diet Plan Playlist:
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By MY BOLLYWOOD BODY| 464 views
Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day, now we will work on Chest and Back. Do this workout for a great looking body with best cuts and size, an aesthetic body look. This workout will give you really good looking chest with coverage and definition from all angles. It will also give you a very nice definition on back. Follow this workout for strong and good definition and perfect chest and back.
There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist
In this video we cover Day 5 as Chest and Back Workout.
If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.
If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
Shredded in 10 Series:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn
Want a great looking body then follow this series.
Following is what we performed in this video:
High Knees
4 Sets of 50 Reps
Flat Dumbbell Fly
3 Sets of 12-15 Reps
Incline Dumbbell Fly
3 Sets of 12-15 Reps
Incline Bench Press
5 Sets of 8 Reps
Decline Bench Press
5 Sets of 20/15/12/10/8 Reps
Lat Pull Down
4 Sets of 10-12 Reps
Seated Row
5 Sets of 12-15 Reps
Barbell Row
5 Sets of 15 Reps
One Arm Row
3 Sets of 12-15 Reps
Give us your feedback and let us know what you think of this series
By MY BOLLYWOOD BODY| 7960 views
Aesthetic Mode ON. We start a whole new series for Aesthetic Body. For a great looking body with best cuts and size. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist
In this video we start with Day 1 as Chest and Tricep Workout.
If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.
If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
Shredded in 10 Series:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn
Want a great looking body then follow this series.
Following is what we performed in this video:
High Knees
4 Sets of 50 Reps
Push Ups
Total of 50 Reps
Cross Cable Fly
5 Sets of 20 Reps
Flat Bench Press
4 Sets of 8 Reps (3 Sec Negative)
Flat Dumbbell Press
3 Sets of 12 Reps
Incline Dumbbell Press
4 Sets of 12 Reps
Tricep Rope Push Down
5 Sets of 15 Reps
Tricep Barbell Press
4 Sets of 8-10 Reps
Seated Dumbbell Extension
4 Sets of 12-15 Reps (3 Sec Negative)
High Knees
4 Sets of 50 Reps
Give us your feedback and let us know what you think of this series.
Make sure to | COMMENT | LIKE | SHARE |
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
Weight Loss Diet!
https://www.youtube.com/watch?v=quWU16cJTfU
Weight Gain Diet!
https://www.
By MY BOLLYWOOD BODY| 42713 views
CHEST, back and legs require serious lifting and patience, we recommend lifting moderate weight with quality reps.
When lifting heavy make sure to carb up before workouts.
Aim for 4 sets with quality 10-12 reps throughout the workout.
Make sure to share this video!
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Watch BBRT #10- Follow this CHEST WORKOUT routine for a crazy PUMP! (Hindi / Punjabi) With HD Quality
By MY BOLLYWOOD BODY| 17547 views
