Launch of Gujarat Election Campaign in Ahmedabad.
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Launch of Gujarat Election Campaign in Ahmedabad
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INH, Mrs India International Queen 2024: प्रतियोगिता में भोपाल की बेटी का दबदबा
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Source : ANI \ Studio \ INH Reporters \ Agencies
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Blatant Violation of model code of conduct in Odisha
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The southwest monsoon has wreaked havoc as soon as it entered Himachal Pradesh. This time, compared to last year, the first rain of the monsoon has caused heavy damage in many places in Shimla. Heavy rains have brought a lot of debris on the road in Malyana, Chamiyana, Bhattakufar, Mini Kuftdhar and Shurala and other places in the city. Many vehicles parked on the roadside have been buried under the debris. Landslides have caused damage at many places. Vehicles have been damaged by the debris of the under-construction four-lane in Shurala.
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#Monsoon #Shimla #Damage #Malyana #havoc #vehicles
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Delhi-NCR Rain : नोएडा, गुरुग्राम और फरीदाबाद में भारी बारिश से सड़कें लबालब, अंडरपास में पानी भरने से आवाजाही बाधित
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Join us for an exclusive interview with former Indian cricketer Nilesh Kulkarni! In this tell-all conversation, Nilesh dives deep into his cricketing journey, sharing untold stories, insights, and experiences from his time on the field. Get ready to be entertained, inspired, and gain a deeper appreciation for the game we all love.
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आवारा पशुओं का आतंक, सांड ने किया बुजुर्ग पर हमला
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Watch Your Favorite EDM Festival 'Sunburn' Coming Back To Goa! With HD Quality
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शोपियां। आतंकियों ने पंचयात चुनावों में भी उम्मीदवारों को चुनाव न लड़ने की धमकी दी है , जिससे डर के कुछ लोगों ने अपने फार्म वापिस ले लिए हैं। ये लोग आतंकियों से माफ़ी मांग रहे हैं और अपने फार्म वापिस लेने की बात कर रहे हैं। आप खुद ही सुनिए।Watch आतंकियों के डर से तीन लोगों ने पंच और सरपंच के फार्म लिए वापिस, मांगी माफ़ी With HD Quality
ਦੁਆਰਾ PunjabKesari TV| 600 ਵਿਚਾਰ
Watch नाभा - गुरुद्वारा साहिब के पाठी पर लगा युवक के साथ मारपीट का आरोप - tv24 With HD Quality
नाभा - गुरुद्वारा साहिब के पाठी पर लगा युवक के साथ मारपीट का आरोप - tv24
दिवाली के दिन 20 साला स्पेशल नौजवान सोनू अत्री (दिमागी तौर पर परेशान) को बोले सो निहाल कहना महंगा पड़ गया सिविल हस्पताल में अपना इलाज करवा रहा यह नौजवान नाभा के अकालगढ़ गुरुद्वारा साहिब के पाठी का शिकार है गुरुद्वारा साहिब के पाठी ऊपर आरोप है कि उसने इस नौजवान की मार पिटाई की क्योंकि किसी भोग के दौरान इस नौजवान के द्वारा पीछे से बोले सो निहाल का जयकारा लगाया जिसको लेकर गुरुद्वारा साहब के पाठी को इतना गुस्सा आ गया कि उसने बादमें अपने दो चेलों के साथ एक बंद कमरे में इस स्पेशल नौजवान के ऊपर लाठी और लोहे की रॉड से अत्याचार किया इस स्पेशल बच्चे की बाजू
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Watch Anand ahuja helps sonam kapoor in handeling heavy dupatta back stage. - tv24 With HD Quality
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Deven Christiandi (13 thn), atau lebih akrab dipanggil "Deven" sedang berulang tahun. Dengan spontan, para juri langsung menyanyikan lagu Happy Birthday. Apakah Golden Tiket akan menjadi hadiah terindah untuk Deven?
It's Indonesian Idol Junior 2018 Audition!
Indonesian Idol Junior kembali mencari anak-anak kecil dengan bakat menyanyi yang besar! Daniel Mananta kembali lagi sebagai host bersama dengan Maia Estianty, Rossa, Rizky Febian, dan Rayi Putra ikut meramaikan sebagai juri Indonesian Idol Junior 2018. Saatnya Junior Jadi Idola!
Siapakah yang akan menjadi Juara Indonesian Idol Junior 2018?
Saksikan setiap hari Jumat, pukul 15.30 WIB hanya di RCTI!
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Watch Golden Tiket menjadi hadiah ulang tahun Deven - AUDITION 2 - Indonesian Idol Junior 2018 With HD Quality
ਦੁਆਰਾ Arief| 20387 ਵਿਚਾਰ
Gym Owner पर हमला कर भागा युवक, CCTV में कैद
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ਦੁਆਰਾ PunjabKesari TV| 616 ਵਿਚਾਰ
As we enter Cycle 2 of our advance series, there is no better way to start by featuring the undisputed KING of fitness in INDIA. The one and Only Sheru Aangrish Paa Ji.
In this video we have included some great tips from Sheru Paa ji. Learn from the pros.
This is Cycle 2, we now do Back Workout for Big MASS.
If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
Then follow this advance series, each cycle for 4 weeks.
Its a step by step guide which will help you in get to the next level of Bodybuilding!
Following is what we performed in this video:
Close Grip Pull Down (Pre Exhaust)
3 Sets of 15 Reps
Close Grip Seated Row
4 Sets of 10 Reps
T-Bar Row
5 Sets of 15 Reps
Barbell Row
5 Sets of 15 Reps
One Arm Dumbbell Row
3 Sets of 8-10 Reps
Wide Grip Pull Down
3 Sets of 8-10 Reps
Give us your feedback and let us know what you think of this series.
Make sure to | COMMENT | LIKE | SHARE |
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
Weight Loss Diet!
https://www.youtube.com/watch?v=quWU16cJTfU
Weight Gain Diet!
https://www.youtube.com/watch?v=zpJLoBUzinM
ਦੁਆਰਾ MY BOLLYWOOD BODY| 1468 ਵਿਚਾਰ
Indian skipper Virat Kohli ready to rock & roll
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Catch is a contemporary new digital platform about the ideas and events shaping the world. It aims to filter and provide news-on-the-run for an impatient new generation. It offers greater insight for influencers and the deeper consumer of news. When opinions are shrill and polarized, we hope to create a middle ground and build bridges. When there is a set thinking, we hope to stand apart and go against the wind. The world is complex, exciting, layered, evolving, always interesting. We hope to be the same.
Lots of videos and lots more in the pipeline. Stay tuned.Watch Indian skipper Virat Kohli ready to rock & roll With HD Quality
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Advance Series. The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.
This is Cycle 1, we now do Back/Lats Workout for Big MASS. Remember we start with low sets to get the burn in muscle then in advance we go with a pro level pattern.
If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
Then follow this advance series, each cycle for 4 weeks.
Its a step by step guide which will help you in get to the next level of Bodybuilding!
Following is what we performed in this video:
Pull Ups
Total of 50 Reps
Lat Pull Down
4 Sets of 12 Reps (3 Sec Tempo)
Close Grip Seated Row
5 Sets of Triple Drop 8/8/8 Reps
Barbell Row
5 Sets of 12 Reps
One Arm Dumbbell Row
3 Sets of 20 Reps
Give us your feedback and let us know what you think of this series.
ਦੁਆਰਾ MY BOLLYWOOD BODY| 1226 ਵਿਚਾਰ
Watch शिवसेना - ने पीठ पर खंजर घोंपा - योगी उन्हें जनता चप्पल से मारेगी - उद्धव - tv24 With HD Quality
शिवसेना - ने पीठ पर खंजर घोंपा - योगी उन्हें जनता चप्पल से मारेगी - उद्धव - tv24
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English speaking practice conversation. Spoken English learning videos in Hindi. English speaking course in Hindi. 402 4515 Vidyabharati Sanstha's, Bramhaputra Institute Of Technology,Chandrapur
403 4516 B.B.Zulekha Research Foundation For Soc.Eco.Gramin Development Instiutes's,Kasturba College Of Technlogy, Mul Dist. Chandrapur
404 4517 S.G.M.P.Mandal's,Sant Gajanan Maharaj Diploma In Dress Designing & Manufacturing,Chandrapur
405 4518 Arjun Gramin Vikas Sanstha's,Shri Samartha Balaji College Of Technical Education, Gadchiroli
406 4519 Narayani Multipurpose Society's, Narayani Technical Institute,Nagpur
407 4520 Asha Kiran Bahudeshiya Sanstha's, Asha Kiran Technical Institute, Nagpur
408 4521 Chaitanya Vidyapeeth's Devi Mahalaxmi Paramedical College, Nagpur
409 4522 Shams Rural Development Foundation's, Adarsha Techncial College,Nagpur
410 4523 Gurukul Bahudeshiya Shikshan Sanstha's, Gurukul College Of Technology, Umred
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English speaking practice conversation. Spoken English learning videos in Hindi. English speaking course in Hindi
ਦੁਆਰਾ Sakharam Khurpe:- SPOKEN ENGLISH| 19604 ਵਿਚਾਰ
English speaking practice conversation. Spoken English learning videos in Hindi. English speaking course in Hindi
ਦੁਆਰਾ Sakharam Khurpe:- SPOKEN ENGLISH| 1546 ਵਿਚਾਰ
