AESTHETIC MODE ON Legs and Calves Workout! DAY 4 (Hindi / Punjabi)

જાહેરખબર 30s જાહેરખબરને સ્કીપ કરો 5s -જાહેરખબર સ્કીપ કરો-
જાહેરખબરકર્તાની સાઈટની મુલાકાત લો
  • AESTHETIC MODE ON Back and Bicep Workout ! DAY 2 (Hindi / Punjabi)

    AESTHETIC MODE ON Back and Bicep Workout ! DAY 2 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Back and Bicep. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 2 as Chest and Biceps Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    Following is what we performed in this video:
    High Knees
    4 Sets of 50 Reps

    Pull Ups
    Total of 50 Reps

    Reverse Grip Lat Pull Down
    5 Sets of 8 Reps (3 Sec Negative)

    દ્વારા MY BOLLYWOOD BODY| 4842 અભિપ્રાયો

  • AESTHETIC MODE ON Shoulder and Abs Workout! DAY 3 (Hindi / Punjabi)

    AESTHETIC MODE ON Shoulder and Abs Workout! DAY 3 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Shoulder and Abs. Do this workout for a great looking body with best cuts and size, an aesthetic body look. This workout will give you really good looking shoulders and amazing abs. Follow this workout for round and perfect shoulders and 6 pack abs and 8 pack abs.
    There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 3 as Shoulder and Abs Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    Following is what we performed in this video:
    High Knees
    4 Sets of 50 Reps

    Arnold Press
    5 Sets of 20 Reps

    Front Raises
    3 Sets of 20 Reps

    Side Raises
    3 Sets of 20 Reps

    Bend Over Delt Fly
    3 Sets of 20 Reps (3 Sec Negative)

    Push Press
    5 Sets of 12 Reps

    Plank Hold
    3 Sets of 1 minute

    Curl Ups
    3 Sets of 15 Reps

    Hanging Leg Raises
    3 Sets of 15 Reps

    Give us your feedback and let us know what you think of this series.

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!
    https://youtu.be/R

    દ્વારા MY BOLLYWOOD BODY| 6641 અભિપ્રાયો

  • AESTHETIC MODE ON Chest and Back Workout! DAY 5 (Hindi / Punjabi)

    AESTHETIC MODE ON Chest and Back Workout! DAY 5 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day, now we will work on Chest and Back. Do this workout for a great looking body with best cuts and size, an aesthetic body look. This workout will give you really good looking chest with coverage and definition from all angles. It will also give you a very nice definition on back. Follow this workout for strong and good definition and perfect chest and back.
    There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 5 as Chest and Back Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    Following is what we performed in this video:
    High Knees
    4 Sets of 50 Reps

    Flat Dumbbell Fly
    3 Sets of 12-15 Reps

    Incline Dumbbell Fly
    3 Sets of 12-15 Reps

    Incline Bench Press
    5 Sets of 8 Reps

    Decline Bench Press
    5 Sets of 20/15/12/10/8 Reps

    Lat Pull Down
    4 Sets of 10-12 Reps

    Seated Row
    5 Sets of 12-15 Reps

    Barbell Row
    5 Sets of 15 Reps

    One Arm Row
    3 Sets of 12-15 Reps


    Give us your feedback and let us know what you think of this series

    દ્વારા MY BOLLYWOOD BODY| 7960 અભિપ્રાયો

  • Bicep & Tricep AESTHETIC MODE ON Workout! DAY 6 (Hindi / Punjabi)

    Bicep & Tricep AESTHETIC MODE ON Workout! DAY 6 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Bicep and Tricep. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 6 as Biceps and Triceps Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    Following is what we performed in this video:
    High Knees
    4 Sets of 50 Reps

    Alternate Bicep Curl
    3 Sets of 12 Reps

    Barbell Curl
    5 Sets of 8-10 Reps

    દ્વારા MY BOLLYWOOD BODY| 3345 અભિપ્રાયો

  • | DAY 14 | Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi)

    | DAY 14 | Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi)

    We will be doing legs and calves on Day 14. Make sure to carb up on leg day. Leg is a big muscle that will use many muscles to do one exercise so make sure you eat good food before workout else you may run out of energy.

    Watch DAY 14 Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi) With HD Quality

    દ્વારા MY BOLLYWOOD BODY| 1225 અભિપ્રાયો

  • BBRT #50- Complete LEGS and CALVES workout! (Hindi / Punjabi)

    BBRT #50- Complete LEGS and CALVES workout! (Hindi / Punjabi)

    A complete 1hr Legs / Calves workout routine!

    Make sure to CARB up on a leg day.

    Following is what we performed in this workout routine!

    Body weight SQUATS
    2 sets of 25 reps

    Weighted SQUATS
    6 sets of 8 reps

    Weighted LUNGES
    6 sets of 12 reps

    Leg PRESS
    6 sets of 10-12 reps

    Leg EXTENSIONS
    3 sets of 10/10/10 reps

    Leg Curls
    4 sets of 12 reps

    Standing CALVE RAISES
    4 sets of 50 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #50- Complete LEGS and CALVES workout! (Hindi / Punjabi) With HD Quality

    દ્વારા MY BOLLYWOOD BODY| 1203 અભિપ્રાયો

  • FRIDAY: Complete Legs & Calves Workout! (Hindi / Punjabi)

    FRIDAY: Complete Legs & Calves Workout! (Hindi / Punjabi)

    Friday is international Leg Day. Don't skip leg day.
    In this routine we used a lot of machines which some of you may not have in your gym. If there is a machine which your gym does not have you can replace that exercise with a different machine which we have not included in this workout to fill the gap.
    Make sure you carb up before this workout, you will need the energy.
    Make sure you stretch.

    If you have questions, message us on our Facebook page.
    Watch FRIDAY: Complete Legs & Calves Workout! (Hindi / Punjabi) With HD Quality

    દ્વારા MY BOLLYWOOD BODY| 856 અભિપ્રાયો

  • Day-5: Shredded Fat Loss LEG and CALVES Workout! (Hindi / Punjabi)

    Day-5: Shredded Fat Loss LEG and CALVES Workout! (Hindi / Punjabi)

    Follow us on INSTAGRAM:
    https://instagram.com/mybollywoodbody


    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https

    દ્વારા MY BOLLYWOOD BODY| 1334 અભિપ્રાયો

  • "Aesthetic Era" Fitness Revolution - Aesthetic Fitness Motivation

    "Aesthetic Era" Fitness Revolution - Aesthetic Fitness Motivation

    Watch "Aesthetic Era" Fitness Revolution - Aesthetic Fitness Motivation

    દ્વારા mukesh narula| 1713 અભિપ્રાયો

રિપ્લે
MY BOLLYWOOD BODY's image
પર પ્રકાશિત: Nov 21, 2018
8322 અભિપ્રાયો

Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Legs and Calves. Do this workout for a great looking body with best cuts and size, an aesthetic body look. This workout will give you really good looking legs and quads and calves. Follow this workout for strong and good definition quads and perfect calves.
There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

In this video we cover Day 4 as Legs and Calves Workout.

If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

Shredded in 10 Series:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

Want a great looking body then follow this series.

Following is what we performed in this video:
High Knees
4 Sets of 50 Reps

Leg Extensions
6 Sets of 20 Reps

#gymworkout#aesthetic#aestheticworkout#aestheticroutine#aestheticmotivation#bollywoodbodygym#aestheticbollywood#Legsworkout#legsroutine#calvesworkout#calvesroutine#aestheticlegsworkout#aestheticcalvesroutine#legcutsworkout#quadsworkout#legsexercises#calvesexercises#hamstringworkout#hamstringexercises#bestlegsworkout#bestlegexercises#bestcalveexercises#gymlegsworkout#gymcalvesworkout


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  • AESTHETIC MODE ON Back and Bicep Workout ! DAY 2 (Hindi / Punjabi)ઉપર હવે પછી

    AESTHETIC MODE ON Back and Bicep Workout ! DAY 2 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Back and Bicep. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 2 as Chest and Biceps Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    Following is what we performed in this video:
    High Knees
    4 Sets of 50 Reps

    Pull Ups
    Total of 50 Reps

    Reverse Grip Lat Pull Down
    5 Sets of 8 Reps (3 Sec Negative)

    દ્વારા MY BOLLYWOOD BODY| 4842 અભિપ્રાયો

  • AESTHETIC MODE ON Shoulder and Abs Workout! DAY 3 (Hindi / Punjabi)

    AESTHETIC MODE ON Shoulder and Abs Workout! DAY 3 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Shoulder and Abs. Do this workout for a great looking body with best cuts and size, an aesthetic body look. This workout will give you really good looking shoulders and amazing abs. Follow this workout for round and perfect shoulders and 6 pack abs and 8 pack abs.
    There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 3 as Shoulder and Abs Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    Following is what we performed in this video:
    High Knees
    4 Sets of 50 Reps

    Arnold Press
    5 Sets of 20 Reps

    Front Raises
    3 Sets of 20 Reps

    Side Raises
    3 Sets of 20 Reps

    Bend Over Delt Fly
    3 Sets of 20 Reps (3 Sec Negative)

    Push Press
    5 Sets of 12 Reps

    Plank Hold
    3 Sets of 1 minute

    Curl Ups
    3 Sets of 15 Reps

    Hanging Leg Raises
    3 Sets of 15 Reps

    Give us your feedback and let us know what you think of this series.

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!
    https://youtu.be/R

    દ્વારા MY BOLLYWOOD BODY| 6641 અભિપ્રાયો

  • AESTHETIC MODE ON Chest and Back Workout! DAY 5 (Hindi / Punjabi)

    AESTHETIC MODE ON Chest and Back Workout! DAY 5 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day, now we will work on Chest and Back. Do this workout for a great looking body with best cuts and size, an aesthetic body look. This workout will give you really good looking chest with coverage and definition from all angles. It will also give you a very nice definition on back. Follow this workout for strong and good definition and perfect chest and back.
    There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 5 as Chest and Back Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    Following is what we performed in this video:
    High Knees
    4 Sets of 50 Reps

    Flat Dumbbell Fly
    3 Sets of 12-15 Reps

    Incline Dumbbell Fly
    3 Sets of 12-15 Reps

    Incline Bench Press
    5 Sets of 8 Reps

    Decline Bench Press
    5 Sets of 20/15/12/10/8 Reps

    Lat Pull Down
    4 Sets of 10-12 Reps

    Seated Row
    5 Sets of 12-15 Reps

    Barbell Row
    5 Sets of 15 Reps

    One Arm Row
    3 Sets of 12-15 Reps


    Give us your feedback and let us know what you think of this series

    દ્વારા MY BOLLYWOOD BODY| 7960 અભિપ્રાયો

  • Bicep & Tricep AESTHETIC MODE ON Workout! DAY 6 (Hindi / Punjabi)

    Bicep & Tricep AESTHETIC MODE ON Workout! DAY 6 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Bicep and Tricep. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 6 as Biceps and Triceps Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    Following is what we performed in this video:
    High Knees
    4 Sets of 50 Reps

    Alternate Bicep Curl
    3 Sets of 12 Reps

    Barbell Curl
    5 Sets of 8-10 Reps

    દ્વારા MY BOLLYWOOD BODY| 3345 અભિપ્રાયો

  • | DAY 14 | Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi)

    | DAY 14 | Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi)

    We will be doing legs and calves on Day 14. Make sure to carb up on leg day. Leg is a big muscle that will use many muscles to do one exercise so make sure you eat good food before workout else you may run out of energy.

    Watch DAY 14 Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi) With HD Quality

    દ્વારા MY BOLLYWOOD BODY| 1225 અભિપ્રાયો

  • BBRT #50- Complete LEGS and CALVES workout! (Hindi / Punjabi)

    BBRT #50- Complete LEGS and CALVES workout! (Hindi / Punjabi)

    A complete 1hr Legs / Calves workout routine!

    Make sure to CARB up on a leg day.

    Following is what we performed in this workout routine!

    Body weight SQUATS
    2 sets of 25 reps

    Weighted SQUATS
    6 sets of 8 reps

    Weighted LUNGES
    6 sets of 12 reps

    Leg PRESS
    6 sets of 10-12 reps

    Leg EXTENSIONS
    3 sets of 10/10/10 reps

    Leg Curls
    4 sets of 12 reps

    Standing CALVE RAISES
    4 sets of 50 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #50- Complete LEGS and CALVES workout! (Hindi / Punjabi) With HD Quality

    દ્વારા MY BOLLYWOOD BODY| 1203 અભિપ્રાયો

  • FRIDAY: Complete Legs & Calves Workout! (Hindi / Punjabi)

    FRIDAY: Complete Legs & Calves Workout! (Hindi / Punjabi)

    Friday is international Leg Day. Don't skip leg day.
    In this routine we used a lot of machines which some of you may not have in your gym. If there is a machine which your gym does not have you can replace that exercise with a different machine which we have not included in this workout to fill the gap.
    Make sure you carb up before this workout, you will need the energy.
    Make sure you stretch.

    If you have questions, message us on our Facebook page.
    Watch FRIDAY: Complete Legs & Calves Workout! (Hindi / Punjabi) With HD Quality

    દ્વારા MY BOLLYWOOD BODY| 856 અભિપ્રાયો

  • Day-5: Shredded Fat Loss LEG and CALVES Workout! (Hindi / Punjabi)

    Day-5: Shredded Fat Loss LEG and CALVES Workout! (Hindi / Punjabi)

    Follow us on INSTAGRAM:
    https://instagram.com/mybollywoodbody


    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https

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  • "Aesthetic Era" Fitness Revolution - Aesthetic Fitness Motivation

    "Aesthetic Era" Fitness Revolution - Aesthetic Fitness Motivation

    Watch "Aesthetic Era" Fitness Revolution - Aesthetic Fitness Motivation

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MY BOLLYWOOD BODY

  • Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)

    Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)

    There is tons and tons of Fitness Content on YouTube for Adults, very rarely we come across videos catered towards kids. Well it took us alot of convincing lol and finally we were able to bring you a full workout along 5 Level series with our very own Coach AAFIE!

    5 Level series, ideal for kids 4 to 10.

    Thank you Coach Aafie for training with us!


    Sign up to TRAIN WITH SUNNY!↙️

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #KidsBootCamp #KidsFitness


    For More Workout Videos and our Talk Shows:

    ???? If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    ???? If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    ???? Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    ???? Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    ???? Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    ???? Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    ???? Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    ???? Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    ???? Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    ???? Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    ???? All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYN

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  • FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Try this quick Beginners stomach FAT LOSS at home workout, ideal for starters!

    #MyBollywoodBody #FatLoss #HomeWorkout


    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    દ્વારા MY BOLLYWOOD BODY| 50647 અભિપ્રાયો

  • How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

    How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

    I get tons of messages from all over the world on how My Bollywood Body has helped them changed their life. So we decided to start this new initiative where we take people LIVE and try to share their story with the WORLD ????

    In this video we are meeting Ahsan from SYDNEY who lost over 80lbs in 6 months.

    Great Job Ahsan!
    Keep it up!!!

    Sign up to TRAIN WITH SUNNY!↙️

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #Transformation #OnlineCoaching


    ????For More Workout Videos and our Talk Shows:

    ???? If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    ???? If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    ???? Online Coaching:
    https://youtube.com/playlist?list=PL5qo1Sl2GW3cxmqRzcItZhR8jv57J7YE0

    ???? Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    ???? Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    ???? Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    ???? Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    ???? Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    ???? Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    ???? Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    ???? Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    ???? All diet p

    દ્વારા MY BOLLYWOOD BODY| 649 અભિપ્રાયો

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  • BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियां

    BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियां

    #ganpatgaikwad #maheshgaikwad #eknathshinde

    गोलियों की तड़तड़ाहट... भागते... जान बचाते लोग.... बीजेपी नेता की आंखों में खून सवार... ये वीडियो कहीं और का नहीं बल्कि बीजेपी के नेतृत्व में बनी एकनाथ शिंदे सरकार के महाराष्ट्र राज्य का है... गोलियां मारने वाला कोई और नहीं बल्कि मौजूदा विधायक और बीजेपी का प्रतिष्ठित नेता है... सत्ता की हनक ऐसी कि थाने के अंदर गोलियां दाग रहा है...

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    BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियां

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    Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

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    Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात

    #gyanvapicase #uttarpradesh #varanasi #policealert #jummah #Friday prayers
    Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात
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    Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात

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