Daily Workout to Gain Stamina! Day-37 (Hindi / Punjabi)

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  • How to: Gain Stamina like USAIN BOLT! A must do EXERCISE FOR KIDS. Part 2/10 (Hindi / Punjabi)

    How to: Gain Stamina like USAIN BOLT! A must do EXERCISE FOR KIDS. Part 2/10 (Hindi / Punjabi)

    One of the best exercise to GAIN STAMINA is shuttling or suicide runs.The beauty of doing this drill is, it does not require a lot of area to perform. We normally set up markers every 8 to 10 feet,

    Run a shuttle for 2 mins then take a 30 second break. Aim for total of 10 sets.

    By MY BOLLYWOOD BODY| 1012 views

  • Women Wellness Well Being Diet Tips what to eat to gain energy stamina https://beingpostiv.com/

    Women Wellness Well Being Diet Tips what to eat to gain energy stamina https://beingpostiv.com/

    Get all the information on health, wellness and wellbeing on
    https://beingpostiv.com/

    Women Wellness Well Being Diet Tips what to eat to gain energy stamina https://beingpostiv.com/

    By Pragya TV| 173 views

  • BBRT #32- BICEP / TRICEP split  workout to GAIN SIZE! (Hindi / Punjabi)

    BBRT #32- BICEP / TRICEP split workout to GAIN SIZE! (Hindi / Punjabi)

    In this BICEP / TRICEP split routine we started off with classic dumbbells curls and then added straight BARBELL to gain maximum benefit from the workout followed by working on peak of the muscle and then the short head. Hammered Triceps later on with various exercises to exhaust the muscle to its maximum capacity,

    All our routines are tried and tested in our facility.

    Following is what we performed in this tutorial.

    Alternate Dumbbell Curl
    4 sets of 12 reps

    Barbell Curl using STRAIGHT BAR
    6 sets of 8 reps

    Preacher Curl using EZ CURL BAR
    3 sets of 12 reps

    Alternate Hammer Curls
    4 sets of 8 reps

    Tricep Push Downs using CURL BAR
    4 sets of 12 reps

    Skull Crusher using EZ CURL BAR
    4 sets of 8 reps

    Tricep Dips using a BENCH
    2 sets of 25 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #32- BICEP / TRICEP split workout to GAIN SIZE! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1821 views

  • TRICEP & BICEP Weight Gain Workout! BBRT#95 (Hindi / Punjabi)

    TRICEP & BICEP Weight Gain Workout! BBRT#95 (Hindi / Punjabi)

    We will do Tricep and Bicep in this workout. Sometimes people ask which muscle should do first. You can do them either way, Tricep is a bigger muscle. It is always a good idea to change things around so that your muscle does not get use to any particular workout, for this reason we have many BBRT workouts for you to follow and change your routines.
    Make sure you stretch your muscles before a workout.

    Duration 50: Mins
    All routines are tested and tried in our gym.

    Following is what we performed:
    Tricep Exercises:
    Tricep Push Down - 4 Sets of 15 Reps
    Bench Dips (Weighted) - 6 Sets of 10-12 Reps
    One Arm Seated Extension - 4 Sets of 12 Reps
    Skull Crushers (Wide Grip) - 4 Sets of 12 Reps
    Bicep Exercises:
    Bicep Curls 21's - 3 Sets of 7/7/7 Reps
    Hammer Curl 21's - 3 Sets of 7/7/7 Reps
    Preacher Curl - 6 Sets of 8 Reps

    If you have questions, message us on our Facebook page.
    Watch TRICEP & BICEP Weight Gain Workout! BBRT#95 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1154 views

  • Gain SIZE by doing this LEG WORKOUT! (Hindi / Punjabi)

    Gain SIZE by doing this LEG WORKOUT! (Hindi / Punjabi)

    Gain Size by doing Advanced level LEG WORKOUT for MASS. We introduce a new advance exercise for legs as well as different alteration to the leg workout compared to previous times. We want to make sure you are advancing your workout and have enough change to fool the muscle. It's an advance workout so make sure you stretch a lot before and after workout. This leg workout has

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 3, we now do LEG Workout for Strong Quads. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Leg Extension
    5 Sets of 20 Reps

    Stationary Weighted Lunges
    4 Sets of 40 Reps

    Reverse Squat
    6 Sets of 8 Reps

    Leg Press (Feet 12 inch apart)
    6 Sets of 20 Reps (3 to 1 Tempo)

    By MY BOLLYWOOD BODY| 1875 views

  • PRO SERIES: WORKOUT & gain/maintain MUSCLE during RAMADHAN! (Fasting).. (Hindi / Punjabi)

    PRO SERIES: WORKOUT & gain/maintain MUSCLE during RAMADHAN! (Fasting).. (Hindi / Punjabi)

    An interview with IFBB Pro Bodybuilder FRED SMALLS about workout and RAMADHAN!

    A common myth is that we cannot workout or gain muscle while fasting in RAMADHAN.

    Here's what IFBB Pro Bodybuilder Fred Biggie Smalls has to say about that.

    Synopsis of the video is to train hard before SEHRI and eat a good meals before and after workout.

    At Aft'ar time take your Protein and carbs!

    By MY BOLLYWOOD BODY| 764 views

  • BBRT #14- Full BICEP GYM workout to gain INCHES on ARMS! (Hindi / Punjabi)

    BBRT #14- Full BICEP GYM workout to gain INCHES on ARMS! (Hindi / Punjabi)

    One of my favorite BICEP routine, you should get a massive pump with this workout.

    Minus the DRAMA in the beginning, we were really tired!

    Alternate dumbell curl on incline bench 4 sets of 12-15 reps
    Barbell curl on Ez Bar 4 sets of 8 to 10 reps
    Seated hammer curl 4 sets of 8-10 reps
    Barbell curl with straight bar 4 sets of 10-12 reps
    Ez Bar Spider Curl 4 sets of 12-15 reps
    Preacher curl 4 sets of 12-15 reps

    Focus on proper form and quality reps.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #14- Full BICEP GYM workout to gain INCHES on ARMS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1296 views

  • How to gain weight naturally..weight gain tips..Kannada sanjeevani..

    How to gain weight naturally..weight gain tips..Kannada sanjeevani..

    Hi friends..In this video i will tell you how to increase weight naturally..how to gain weight easily in natural way..

    Please Subscribe

    My "Kannada Sanjeevani" Channel
    https://www.youtube.com/KannadaSanjeevani

    My new channel "Namma Kannada Shaale"
    https://www.youtube.com/channel/UCoYtoBCXygz8mXptkY6e_eA

    Blog- https://kannadasanjeevani.blogspot.in/

    Facebook page - https://www.facebook.com/KannadaSanjeevani/

    Facebook Group - KannadaSanjeevani

    Googleplus - https://plus.google.com/111839582263494208129

    Email Id- healthtipskannada@gmail.com


    SOURCE- Dr.Panditha Elchuri
    Dr.Pradeep Vanapalli
    Dr.Murali Manohar

    Health Disclaimer-
    This information on this channel is designed for education purposes only.
    It is not intended to be a substitute for informed medical advice or care.
    You should not use this information to diagnose or treat any health problems.
    Please consult a doctor with any questions or concerns you might have
    regarding your or your children condition.


    NOTE- Images used in this video thumbnail belongs to
    owners, not mine. Thanks to them..

    MUSIC- https://www.bensound.com

    By Kannada Sanjeevani| 225413 views

  • NetSuite Unrealized Gain or Loss | Unrealized Gain or Loss | NetSuite Tutorial | NetSuite Consulting

    NetSuite Unrealized Gain or Loss | Unrealized Gain or Loss | NetSuite Tutorial | NetSuite Consulting

    In this video tutorial, we have explained the complete concept with multiple examples of Netsuite Unrealized Gains or Losses. Unrealized profits/losses refer to profits or losses that have occurred on paper, but the relevant transactions have not been completed. Unrealized income/losses are recorded in an account called accumulated other comprehensive income. which is found in the owners equity section of the balance sheet. We will give you a demonstration on NetSuite Unrealized Gain or Loss.

    www.bisptrainings.com, www.bispsolutions.com

    For NetSuite consulting visit: https://www.bispsolutions.com/
    For NetSuite technical training visit: https://www.bisptrainings.com/courses/Oracle-NetSuite-Technical
    For NetSuite functional training visit: https://www.bisptrainings.com/Courses/Oracle-NetSuite-Functional
    Register here for more details: https://www.bisptrainings.com/course-registration/oracle-netsuite-technical

    Email Us: support@bisptrainings.com, support@bispsolutions.com

    Call us: +91 7694095404 or +1 786-629-6893

    Please don’t Forget to Like, Share & Subscribe

    Follow us on Facebook: https://www.facebook.com/bisptrainings/
    Follow us on Twitter: https://twitter.com/bisptrainings
    Follow us on LinkedIn: https://www.linkedin.com/company/13367555/admin/

    NetSuite Unrealized Gain or Loss | Unrealized Gain or Loss | NetSuite Tutorial | NetSuite Consulting

    By Amit Sharma| 16367 views

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MY BOLLYWOOD BODY's image
Published on: Sep 30, 2019
319 views

If you are looking advice on Protein and Supplements, I would highly recommend MY PROTEIN supplements as they are high quality grade products.

Click the link below and see the product range.

http://tidd.ly/cea109bb

You can use the code:
IKNOWSUNNY and get 25% to 40% OFF!!

Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training

A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

In DAY-37 we started off by warming up, followed by Basic Workout to Gain Stamina.

Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

#MyBollywoodBody #FatToFit #Transformation

Share your feedback in the comments.

Make sure to | COMMENT | LIKE | SHARE |

For More Workout Videos and our Talk Shows:

If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4

If U

Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E

Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0

All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrO

#fatloss#howtoloseweight#fatlosstips#beginnersfatloss#iknowsunny#bollywoodcardio#zumba#fattofit#fastedcardio#howtoloseweightfast#fatlosspills#running#treadmill#pushups#myprotien#howtolose10kg#walking#jumpingjacks#jogging#bestfitnesstrainer#healthandfitness#Stairs#howtogainstamina#beststaminaworkout#homeweightlossworkout#bestweightlosspill#bestcardiotime#fastestweightloss#fatlosscircuittraining#sprinting


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  • How to: Gain Stamina like USAIN BOLT! A must do EXERCISE FOR KIDS. Part 2/10 (Hindi / Punjabi)Up next

    How to: Gain Stamina like USAIN BOLT! A must do EXERCISE FOR KIDS. Part 2/10 (Hindi / Punjabi)

    One of the best exercise to GAIN STAMINA is shuttling or suicide runs.The beauty of doing this drill is, it does not require a lot of area to perform. We normally set up markers every 8 to 10 feet,

    Run a shuttle for 2 mins then take a 30 second break. Aim for total of 10 sets.

    By MY BOLLYWOOD BODY| 1012 views

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    Women Wellness Well Being Diet Tips what to eat to gain energy stamina https://beingpostiv.com/

    Get all the information on health, wellness and wellbeing on
    https://beingpostiv.com/

    Women Wellness Well Being Diet Tips what to eat to gain energy stamina https://beingpostiv.com/

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    BBRT #32- BICEP / TRICEP split workout to GAIN SIZE! (Hindi / Punjabi)

    In this BICEP / TRICEP split routine we started off with classic dumbbells curls and then added straight BARBELL to gain maximum benefit from the workout followed by working on peak of the muscle and then the short head. Hammered Triceps later on with various exercises to exhaust the muscle to its maximum capacity,

    All our routines are tried and tested in our facility.

    Following is what we performed in this tutorial.

    Alternate Dumbbell Curl
    4 sets of 12 reps

    Barbell Curl using STRAIGHT BAR
    6 sets of 8 reps

    Preacher Curl using EZ CURL BAR
    3 sets of 12 reps

    Alternate Hammer Curls
    4 sets of 8 reps

    Tricep Push Downs using CURL BAR
    4 sets of 12 reps

    Skull Crusher using EZ CURL BAR
    4 sets of 8 reps

    Tricep Dips using a BENCH
    2 sets of 25 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #32- BICEP / TRICEP split workout to GAIN SIZE! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1821 views

  • TRICEP & BICEP Weight Gain Workout! BBRT#95 (Hindi / Punjabi)

    TRICEP & BICEP Weight Gain Workout! BBRT#95 (Hindi / Punjabi)

    We will do Tricep and Bicep in this workout. Sometimes people ask which muscle should do first. You can do them either way, Tricep is a bigger muscle. It is always a good idea to change things around so that your muscle does not get use to any particular workout, for this reason we have many BBRT workouts for you to follow and change your routines.
    Make sure you stretch your muscles before a workout.

    Duration 50: Mins
    All routines are tested and tried in our gym.

    Following is what we performed:
    Tricep Exercises:
    Tricep Push Down - 4 Sets of 15 Reps
    Bench Dips (Weighted) - 6 Sets of 10-12 Reps
    One Arm Seated Extension - 4 Sets of 12 Reps
    Skull Crushers (Wide Grip) - 4 Sets of 12 Reps
    Bicep Exercises:
    Bicep Curls 21's - 3 Sets of 7/7/7 Reps
    Hammer Curl 21's - 3 Sets of 7/7/7 Reps
    Preacher Curl - 6 Sets of 8 Reps

    If you have questions, message us on our Facebook page.
    Watch TRICEP & BICEP Weight Gain Workout! BBRT#95 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1154 views

  • Gain SIZE by doing this LEG WORKOUT! (Hindi / Punjabi)

    Gain SIZE by doing this LEG WORKOUT! (Hindi / Punjabi)

    Gain Size by doing Advanced level LEG WORKOUT for MASS. We introduce a new advance exercise for legs as well as different alteration to the leg workout compared to previous times. We want to make sure you are advancing your workout and have enough change to fool the muscle. It's an advance workout so make sure you stretch a lot before and after workout. This leg workout has

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 3, we now do LEG Workout for Strong Quads. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Leg Extension
    5 Sets of 20 Reps

    Stationary Weighted Lunges
    4 Sets of 40 Reps

    Reverse Squat
    6 Sets of 8 Reps

    Leg Press (Feet 12 inch apart)
    6 Sets of 20 Reps (3 to 1 Tempo)

    By MY BOLLYWOOD BODY| 1875 views

  • PRO SERIES: WORKOUT & gain/maintain MUSCLE during RAMADHAN! (Fasting).. (Hindi / Punjabi)

    PRO SERIES: WORKOUT & gain/maintain MUSCLE during RAMADHAN! (Fasting).. (Hindi / Punjabi)

    An interview with IFBB Pro Bodybuilder FRED SMALLS about workout and RAMADHAN!

    A common myth is that we cannot workout or gain muscle while fasting in RAMADHAN.

    Here's what IFBB Pro Bodybuilder Fred Biggie Smalls has to say about that.

    Synopsis of the video is to train hard before SEHRI and eat a good meals before and after workout.

    At Aft'ar time take your Protein and carbs!

    By MY BOLLYWOOD BODY| 764 views

  • BBRT #14- Full BICEP GYM workout to gain INCHES on ARMS! (Hindi / Punjabi)

    BBRT #14- Full BICEP GYM workout to gain INCHES on ARMS! (Hindi / Punjabi)

    One of my favorite BICEP routine, you should get a massive pump with this workout.

    Minus the DRAMA in the beginning, we were really tired!

    Alternate dumbell curl on incline bench 4 sets of 12-15 reps
    Barbell curl on Ez Bar 4 sets of 8 to 10 reps
    Seated hammer curl 4 sets of 8-10 reps
    Barbell curl with straight bar 4 sets of 10-12 reps
    Ez Bar Spider Curl 4 sets of 12-15 reps
    Preacher curl 4 sets of 12-15 reps

    Focus on proper form and quality reps.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #14- Full BICEP GYM workout to gain INCHES on ARMS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1296 views

  • How to gain weight naturally..weight gain tips..Kannada sanjeevani..

    How to gain weight naturally..weight gain tips..Kannada sanjeevani..

    Hi friends..In this video i will tell you how to increase weight naturally..how to gain weight easily in natural way..

    Please Subscribe

    My "Kannada Sanjeevani" Channel
    https://www.youtube.com/KannadaSanjeevani

    My new channel "Namma Kannada Shaale"
    https://www.youtube.com/channel/UCoYtoBCXygz8mXptkY6e_eA

    Blog- https://kannadasanjeevani.blogspot.in/

    Facebook page - https://www.facebook.com/KannadaSanjeevani/

    Facebook Group - KannadaSanjeevani

    Googleplus - https://plus.google.com/111839582263494208129

    Email Id- healthtipskannada@gmail.com


    SOURCE- Dr.Panditha Elchuri
    Dr.Pradeep Vanapalli
    Dr.Murali Manohar

    Health Disclaimer-
    This information on this channel is designed for education purposes only.
    It is not intended to be a substitute for informed medical advice or care.
    You should not use this information to diagnose or treat any health problems.
    Please consult a doctor with any questions or concerns you might have
    regarding your or your children condition.


    NOTE- Images used in this video thumbnail belongs to
    owners, not mine. Thanks to them..

    MUSIC- https://www.bensound.com

    By Kannada Sanjeevani| 225413 views

  • NetSuite Unrealized Gain or Loss | Unrealized Gain or Loss | NetSuite Tutorial | NetSuite Consulting

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    In this video tutorial, we have explained the complete concept with multiple examples of Netsuite Unrealized Gains or Losses. Unrealized profits/losses refer to profits or losses that have occurred on paper, but the relevant transactions have not been completed. Unrealized income/losses are recorded in an account called accumulated other comprehensive income. which is found in the owners equity section of the balance sheet. We will give you a demonstration on NetSuite Unrealized Gain or Loss.

    www.bisptrainings.com, www.bispsolutions.com

    For NetSuite consulting visit: https://www.bispsolutions.com/
    For NetSuite technical training visit: https://www.bisptrainings.com/courses/Oracle-NetSuite-Technical
    For NetSuite functional training visit: https://www.bisptrainings.com/Courses/Oracle-NetSuite-Functional
    Register here for more details: https://www.bisptrainings.com/course-registration/oracle-netsuite-technical

    Email Us: support@bisptrainings.com, support@bispsolutions.com

    Call us: +91 7694095404 or +1 786-629-6893

    Please don’t Forget to Like, Share & Subscribe

    Follow us on Facebook: https://www.facebook.com/bisptrainings/
    Follow us on Twitter: https://twitter.com/bisptrainings
    Follow us on LinkedIn: https://www.linkedin.com/company/13367555/admin/

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MY BOLLYWOOD BODY

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    5 Level series, ideal for kids 4 to 10.

    Thank you Coach Aafie for training with us!


    Sign up to TRAIN WITH SUNNY!↙️

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #KidsBootCamp #KidsFitness


    For More Workout Videos and our Talk Shows:

    ???? If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    ???? If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    ???? Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    ???? Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    ???? Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    ???? Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    ???? Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    ???? Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    ???? Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    ???? Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    ???? All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYN

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  • FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

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    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Try this quick Beginners stomach FAT LOSS at home workout, ideal for starters!

    #MyBollywoodBody #FatLoss #HomeWorkout


    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

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    How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

    I get tons of messages from all over the world on how My Bollywood Body has helped them changed their life. So we decided to start this new initiative where we take people LIVE and try to share their story with the WORLD ????

    In this video we are meeting Ahsan from SYDNEY who lost over 80lbs in 6 months.

    Great Job Ahsan!
    Keep it up!!!

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    Join Online Coaching!/Training!
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    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #Transformation #OnlineCoaching


    ????For More Workout Videos and our Talk Shows:

    ???? If you are SORE after workouts:
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    ???? If you get DIZZY while workout:
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    ???? Our video on simple tricks to lose stomach fat fast:
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    ???? Why you are not losing weight?
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    ???? Our other video of Best Natural FAT LOSS Supplement:
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    ???? Here is a Top 5 Fat loss tips video:
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    ???? Here is a Fat Loss Diet Plan:
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    ???? Here is a Fat Loss Vegetarian Diet Plan:
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    ???? Trick to Lose Face Fat:
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    ???? All diet p

    By MY BOLLYWOOD BODY| 649 views

Lifestyle

  • ಹಬ್ಬಕ್ಕೆ ಚಂದವಾದ ತೋರಣ || Thorana designs || How to make Thorana decorations || Kannada sanjeevani

    ಹಬ್ಬಕ್ಕೆ ಚಂದವಾದ ತೋರಣ || Thorana designs || How to make Thorana decorations || Kannada sanjeevani

    Hi friends..Today i will show you how to make thorana beautiful..Thorana decorations..


    Follow me :
    Facebook page - https://www.facebook.com/KannadaSanjeevani/
    Facebook Group - KannadaSanjeevani
    Instagram..
    https://www.instagram.com/kannadasanjeevani
    Twitter
    https://twitter.com/kalayoutuber

    Email Id- kannadasanjeevani@gmail.com

    #kannadasanjeevani #thorana #thoranadesign #thoranamaking #howtomakethorana #thoranadecorations #poojaroomdecor #poojaroomdecoration #thoranam #mangoleaves #poojaroomtips #poojaroomdesigns #howtomakeflowerrangoli #hosthiludesign #poojaroom #festivalrangoli #festivaldecoration

    ಹಬ್ಬಕ್ಕೆ ಚಂದವಾದ ತೋರಣ || Thorana designs || How to make Thorana decorations || Kannada sanjeevani

    By Kannada Sanjeevani| 156115 views

  • Easy Treatment For Dark Areas With Affordable Products

    Easy Treatment For Dark Areas With Affordable Products

    #sinhala​​​​​​​​​​​​​​​ #beautywithsumu​​​​​​​​​​​​​​​ #srilankanbeautytherapist​​​​​​​​​​​​​​​ #sumubeauty​​​​​​​​​​​​​​​ #sumuskinbleaching #sumubeauty #sumuskinbrightening #sinhalaarmpitdarkness #sinhalapigmentation

    Hey Beauties, Here is the most affordable treatment for dark areas.You can try this to your armpits, elbows and knees . for more details keep watching and if you like Don't forget to hit the SUBSCRIBE button...xoxo...

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    Contact my business page for a best quality beauty products
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    Easy Treatment For Dark Areas With Affordable Products

    By Beauty with Sumu| 971589 views

  • How To : Fuller lips with Easy Techniques - No Lip Liners - No Overlining Ft. Pilgrim Lip care range

    How To : Fuller lips with Easy Techniques - No Lip Liners - No Overlining Ft. Pilgrim Lip care range

    Pilgrim, a vegan skincare brand, has announced that it is launching a lip care range, including lip serums, lip balms, lip scrubs and lip sleeping masks, in a range of fun and deliciously fragrant flavours including bubblegum, blueberry, and peppermint.
    Use my code NidhiK15' to get 15% off
    (Code available only on their official website)
    Shop for this amazing lip care range from Pilgrim here -
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    Also available on Nykaa, Amazon, Flipkart, Myntra & Purplle

    #pilgrim #journeywithpilgrim #Whatsonyourlip #holasqualane #liproutine #lipbalm #lipscrub #lipserum #lipproducts #glossylips #hydratedlips
    This video is Sponsored by Pilgrim
    Subscribe to my Vlog Channel - Nidhi Katiyar Vlogs
    https://www.youtube.com/channel/UCVgQXr1OwlxEKKhVPCTYlKg
    -----------------------------------------------------------------------------------------------------------------------------

    Watch My other Vlogs -
    https://www.youtube.com/watch?v=ih_bKToLC3g&list=PLswt2K44s-hbKsvEBLEC5fHDkEp7Wwnpd

    Watch My Disney Princess to Indian Wedding Series here - Its fun to watch Indian Avatar of Disney Princesses -
    https://www.youtube.com/watch?v=lPkRbupcUB0&list=PLswt2K44s-haUOABjzzUOG2jwUh_Fpr96

    Watch My Monotone Makeup Looks Here -
    https://www.youtube.com/watch?v=WrpPx-_F1Yw&list=PLswt2K44s-hZOfXt-sSQlVe7C_vBOjsWQ

    Love Affordable Makeup - Checkout What's new in Affordable -
    https://www.youtube.com/watch?v=lowjaZ9kZcs&list=PLswt2K44s-hZcQ-tZUr7GzH0ymkV18U8o

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    -----------------------------------------------------------------------------------------------------------------------------------
    Follow me on all my social media's below:
    email :prettysimplenk@gmail.com
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    By Nidhi Katiyar| 383293 views

  • 126 लोगों का वजन 3 दिन में घटा I Lose Weight Naturally and Permanently

    126 लोगों का वजन 3 दिन में घटा I Lose Weight Naturally and Permanently

    Attend our video training workshops to know this science of Nature Cure fully and get rid of all your diseases in a natural way without taking any medicines :

    1) Magical Diet Plan – 2 hours
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    Link for Registration : http://naturallifestyle.in/video-sessions/

    ????Attend our Sunday free Live training session held on each Sunday.
    Link For Registration: https://forms.gle/2ETY7r3Mp2PNCQc79

    ________________________________________________________________________
    - Attend our 4 days Residential camp (NLS Graduate Course - Be your own Doctor) which takes place mainly in Delhi and the details of which can be obtained from contact no. 9870291634/5/6.
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    ???? ठंडी पेट की पट्टी खरीदें - Purchase Abdominal Wet pack through this link :
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    ???? पेट की पट्टी का उपयोग कैसे करें - How to use Wet pack and its Science
    https://youtu.be/OcMlA4TVs0k

    ???? ऐनिमा किट खरीदें – Purchase Enema Kit through this link :
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    ????ऐनिमा किट का उपयोग कैसे करें- How to use Enema and its Science
    https://youtu.be/ZDDE1uKAdeE

    ???? पुस्तक रोगों से बचाव खरीदें - Purchase book - Rogon Se Bachaav by Ach. Mohan Gupta

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    ???? Purchase our book – Medicine Free life (English Version of Hindi book “Rogon Se bachaav”) by Ach. Mohan Gupta

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    Read our books which are also available online under the following link.

    Link: https://www.amazon.in/Natural-Life-Style-Rogon-bachaav/dp/B06X1D8C2H
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    By Natural Life Style| 452119 views

  • Biolage Deep Treatment Pack Review| Hair Care for dry, frizzy, damaged, colored hair, split ends.

    Biolage Deep Treatment Pack Review| Hair Care for dry, frizzy, damaged, colored hair, split ends.

    Everything about hair care using at home affordable hair treatments for dry, damaged, frizzy hair and color treated hair with hair pack at home is discussed in this video using the Biolage Deep Treatment hair packs/ hair masks. Hair care with DIY deep treatment hair packs by Biolage helped me get soft, smooth, silky hair. They also have hair masks to tame fly-aways, get rid of split-ends and to treat colored hair which are infused with hair foods and hair caring ingredients which I've explained and shared in detail in this video. I’ve shared with you a demo and my review of the Biolage Deep Treatment Pack for hair as well.

    These hair mask treatments help to get deep moisture treatment for natural and colored hair and frizzy or damaged hair as well. You can now take care of damaged hair at home with the following Biolage deep treatment hair masks in India at https://bit.ly/3vrgR28.

    I used the Biolage Ultra Hydrasource Deep Treatment Pack which has Aloe and Spirulina which is a hair mask for dry hair to get moisturised, soft, smooth, manageable and hydrated hair from deep within.

    I’ve also shared with you, a hair treatment for color treated hair at home by using the Biolage ColorLast Deep Hair Treatment Pack for colored hair which has amazing hair care ingredients like Apricot Seeds and Orchid to take care of color treated hair.

    And, a hair mask for Frizzy hair which is the Biolage SmoothProof Deep Treatment Pack which has Camelia and Castor Oil in it, helps to tame fly-aways and frizzy hair. You can now get yourself a hair spa for frizzy and damaged hair at home for just Rs.350 and get a sleep hair look at home.

    I hope that you found this hair care video useful. Let me know how you liked the difference in my hair after using these DIY hair masks.

    Thank you Biolage for giving me an amazing opportunity to collaborate with you and take care of my hair at home!

    #DeepTreatmentPack #BiolageIndia @biolage

    By Neha Desai| 337008 views

  • My Smooth Shining Hair Secret | JSuper Kaur

    My Smooth Shining Hair Secret | JSuper Kaur

    Product Links :

    Amazon: https://amzn.to/38BQVdI
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    #TotalRepair5
    #DareToTotalRepair
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    Camera Used : https://amzn.to/318ppMI
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    For Make & Beauty Tips Subscribe to my other channel
    Super Beauty : https://www.youtube.com/channel/UCG2yeNDaXoJCjtUNlZi15Dw

    Follow me on all social media & be my Friend! Please do Like, Subscribe & Share :-
    * YouTube : http://www.youtube.com/c/JSuperkaurbeauty
    * Facebook : https://www.facebook.com/JSuper.Kaur
    * Instagram : https://www.instagram.com/jsuper.kaur
    * Twitter : https://twitter.com/JsuperKaur
    * Google+ : https://plus.google.com/+JSuperkaur
    * Website : www.jsuperkaur.com


    For Business Inquiries -
    E-Mail : jsuperkaur@gmail.com

    Much Love
    Jessika


    PS - My channel is dedicated to my much beloved n most missed Father - Mr. Kulwant Singh. He was, is and will always be in my heart to heal it whenever it gets hurt. He's living this life through me.

    Disclaimer : All products used in my videos, regardless of whether the is sponsored or not, are the products i like using. the information provided on this channel is only for general purposes and should NOT be considered as

    By JSuper kaur| 421859 views

Daily Mirror

  • Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी

    Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी

    #manali #himachalpradeshnews #tourism #industry #disrupted #heavysnowfall #latestnews #breakingnews #news

    Watch JAN TV on :
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    https://www.youtube.com/jantvindia/live

    Make sure you subscribe to our channel and never miss a new video:
    https://www.youtube.com/jantvindia
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    Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE
    Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live
    News Credit -VKJ

    Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी

    By JANTV RAJASTHAN| 0 views

  • आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25

    आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25

    #UPBudget2024 #YogiAdityanath #SureshKumarKhanna

    आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25

    Subscribe to our YouTube channel: https://bit.ly/PunjabKesariTV

    Also, Watch ►
    Latest News & Updates ► https://bit.ly/PunjabKesariTVLatestNews
    Latest News On Jammu & Kashmir ► https://bit.ly/JammuKashmirNews
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    आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25

    By PunjabKesari TV| 0 views

  • Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात

    Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात

    #gyanvapicase #uttarpradesh #varanasi #policealert #jummah #Friday prayers
    Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात
    #gyanvapicase #uttarpradesh #varanasi #policealert #jummah #Friday prayers #pictures #forces deployed #corner #regarding #Gyanvapi complex #policemen #Manduadih police station # in-chargeBharat Upadhyay #patrolled # Bansfatak area #security arrangements #Gyanvapi #Police Commissioner Mutha Ashok Jain #security #arrangements #sensitive places #experience #police #darshan puja started #Vyasji's basement #saint community #officials # Kashi Vidvat Parishad #performed #Gyan Talgriha #Gyan Talgrihnews #Committee #approved # five o'clock aarti # first aarti


    Follow Us On:

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    Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात

    By LNV India| 0 views

  • BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियां

    BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियां

    #ganpatgaikwad #maheshgaikwad #eknathshinde

    गोलियों की तड़तड़ाहट... भागते... जान बचाते लोग.... बीजेपी नेता की आंखों में खून सवार... ये वीडियो कहीं और का नहीं बल्कि बीजेपी के नेतृत्व में बनी एकनाथ शिंदे सरकार के महाराष्ट्र राज्य का है... गोलियां मारने वाला कोई और नहीं बल्कि मौजूदा विधायक और बीजेपी का प्रतिष्ठित नेता है... सत्ता की हनक ऐसी कि थाने के अंदर गोलियां दाग रहा है...

    Subscribe to our YouTube channel: https://bit.ly/PunjabKesariTV

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    Latest News & Updates ► https://bit.ly/PunjabKesariTVLatestNews
    Latest News On Jammu & Kashmir ► https://bit.ly/JammuKashmirNews
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    Latest Updates On West Bengal ► https://bit.ly/LatestWestBengalNews
    Viral Videos | Punjab Kesari TV ► https://bit.ly/LatestViralVideos
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    BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियां

    By PunjabKesari TV| 0 views

  • Dehradun Live | विधानसभा में बोले रहे सीएम पुष्कर सिंह धामी उत्तराखंड विधानसभा सत्र का आगाज

    Dehradun Live | विधानसभा में बोले रहे सीएम पुष्कर सिंह धामी उत्तराखंड विधानसभा सत्र का आगाज

    #latestnewsupdates #breakingnews #news #uttrakhand #pushkarsinghdhami #budgetsession #bjp #vidhansabha #news #jantv

    Watch JAN TV on :
    Tata Play DTH : 1185
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    https://www.youtube.com/jantvindia/live

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    Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE
    Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live
    News Credit -VKJ

    Dehradun Live | विधानसभा में बोले रहे सीएम पुष्कर सिंह धामी उत्तराखंड विधानसभा सत्र का आगाज

    By JANTV RAJASTHAN| 0 views