Complete V-Back workout! Day-38 (Hindi / Punjabi)

ప్రకటన 30s ప్రకటనని దాటివేయండి 5s -ప్రకటనని దాటివేయండి-
ప్రకటనదారుడి సైట్ ని సందర్శించండి
  • Complete LEG GYM Workout! Day 22 | (Hindi / Punjabi)

    Complete LEG GYM Workout! Day 22 | (Hindi / Punjabi)

    On day 22 we will work on our legs to ensure we get our legs trained as well in the sequence. Never skip leg day.
    Ensure to stretch before the workout and carb up on leg day.

    ద్వారా MY BOLLYWOOD BODY| 1590 ఎంతమంది చూసారు

  • Complete CHEST WORKOUT for Beginners! (Hindi / Punjabi)

    Complete CHEST WORKOUT for Beginners! (Hindi / Punjabi)

    Bodybuilding on a Budget. This is day 5 of the series, in this day we will start with Complete Chest workout, we will keep the workouts with basic equipment but still give you a solid workout. This workout can be done by beginners or even a bit more experienced people. Basic equipment, make sure you stretch.
    Day 1 to Day 4 should be repeated for 2 weeks to get rid of your soreness and get you started, then you start with this video on 3rd week with chest workout. You can also do Day 1 to Day 4 for 4 weeks if you are a beginner.

    A lot of people asked us that we can't afford expensive Gyms or we are students, we live in a hostel, or we live in a village, or our town has very small gym and have limited equipment but we want to build our body, build muscles, do bodybuilding. So we made a series Bodybuilding on Budget to workout with basic equipment. This will be a 25 day series, everyday we will show you what to do.

    Its a step by step guide which will help you in getting the SUPER body you always wanted on a BUDGET!

    Following is what we performed in this video:
    Flat Bench Pres
    4 Sets of 8-10 Reps

    Flat Dumbbell Press
    4 Sets of 12 Reps

    Flat Dumbbell Fly
    3 Sets of 12 Reps

    Incline Bench Press (Barbell)
    4 Sets of 8-10 Reps

    Incline Dumbbell Press
    3 Sets of 10-12 Reps

    Incline Dumbbell Fly
    3 Sets of 10-12 Reps

    Cross Cable Fly
    5 Sets of 12-15 Reps

    ద్వారా MY BOLLYWOOD BODY| 1502 ఎంతమంది చూసారు

  • Complete TONING & FAT LOSS Workout! Day-42 (Hindi / Punjabi)

    Complete TONING & FAT LOSS Workout! Day-42 (Hindi / Punjabi)

    For high quality protein powders and supplements I highly recommend MY PROTEIN
    Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
    http://tidd.ly/cea109bb

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    #MyBollywoodBody #iKnowSUNNY

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    DAY-41 to 50, we are starting 10 days of Fat Burning Cardio that we can do at home, this day 42 workout is all about Toning and HIIT!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    #MyBollywoodBody #FatToFit #Transformation

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOY

    ద్వారా MY BOLLYWOOD BODY| 202 ఎంతమంది చూసారు

  • BBRT #48- CHEST and TRICEP Complete Workout! (Hindi / Punjabi)

    BBRT #48- CHEST and TRICEP Complete Workout! (Hindi / Punjabi)

    A gem in our Split workout routines!

    Chest and Tricep split, a great way to start a week.

    Following is what we performed in this split!

    Chest Press (Dumbbell)
    2 sets of 15 reps

    Chest Press (Dumbbell)
    4 sets of 8 reps HEAVY

    Chest Fly
    3 sets of 12 reps

    Incline Barbell Press
    2 sets of 15 reps

    Incline Barbell Press
    4 sets of 8 reps (HEAVY)

    Incline Press/Fly Pyramid
    5 sets of 5 reps

    Tricep Dips (Parallel Dip Station)
    4 sets of 12-15 reps

    Tricep Push Downs
    4 sets of 12-15 reps

    Tricep Extension (Low Pully)
    4 sets of 12-15 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #48- CHEST and TRICEP Complete Workout! (Hindi / Punjabi) With HD Quality

    ద్వారా MY BOLLYWOOD BODY| 1790 ఎంతమంది చూసారు

  • Complete V-BACK Workout to add SIZE! | Day 23 | (Hindi / Punjabi)

    Complete V-BACK Workout to add SIZE! | Day 23 | (Hindi / Punjabi)

    Strong, Solid and heavy back workout. Only 5 exercises but I want you to train heavy this time to get that strong push towards hypertrophy.
    Ensure you stretch, and you may want to carb up for this one for heavy workout.

    If you have questions, message us on our Facebook page.
    Watch Complete V-BACK Workout to add SIZE! | Day 23 | (Hindi / Punjabi) With HD Quality

    ద్వారా MY BOLLYWOOD BODY| 1572 ఎంతమంది చూసారు

  • Complete SHOULDER MASS Workout! (Hindi / Punjabi)

    Complete SHOULDER MASS Workout! (Hindi / Punjabi)

    Advance Series. We now do a Advanced level Complete SHOULDER WORKOUT. An Advanced shoulder Workout to really hit those shoulders for full round shoulders. We cover several advance exercises including warm up and mass workout. We also cover some new exercises. Remember it's an advance workout so make sure you stretch a lot before and after workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 3, we now do SHOULDER Workout for Round Shoulders. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Front Raise (PLATE)
    100 Reps Total

    One Arm Arnold Press
    4 Sets of 10-12 Reps

    Barbell Push Press
    6 Sets of 12 Reps

    One Arm Cable Lateral Raises
    3 Sets of 15 Reps (3 Sec Pause at top)

    Bend Over Delt Fly
    3 Sets of 15 Reps

    ద్వారా MY BOLLYWOOD BODY| 1033 ఎంతమంది చూసారు

  • Complete Fat Burning and Toning Workout! Day-44 (Hindi / Punjabi)

    Complete Fat Burning and Toning Workout! Day-44 (Hindi / Punjabi)

    For high quality protein powders and supplements I highly recommend MY PROTEIN

    Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
    http://tidd.ly/cea109bb

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    #MyBollywoodBody #iKnowSUNNY

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    DAY-41 to 50, we are starting 10 days of Fat Burning Cardio that we can do at home, in day 44 workout we performed weights and cardio exercises!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    #MyBollywoodBody #FatToFit #Transformation

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW

    ద్వారా MY BOLLYWOOD BODY| 212 ఎంతమంది చూసారు

  • BBRT #50- Complete LEGS and CALVES workout! (Hindi / Punjabi)

    BBRT #50- Complete LEGS and CALVES workout! (Hindi / Punjabi)

    A complete 1hr Legs / Calves workout routine!

    Make sure to CARB up on a leg day.

    Following is what we performed in this workout routine!

    Body weight SQUATS
    2 sets of 25 reps

    Weighted SQUATS
    6 sets of 8 reps

    Weighted LUNGES
    6 sets of 12 reps

    Leg PRESS
    6 sets of 10-12 reps

    Leg EXTENSIONS
    3 sets of 10/10/10 reps

    Leg Curls
    4 sets of 12 reps

    Standing CALVE RAISES
    4 sets of 50 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #50- Complete LEGS and CALVES workout! (Hindi / Punjabi) With HD Quality

    ద్వారా MY BOLLYWOOD BODY| 1251 ఎంతమంది చూసారు

  • MONDAY- Complete CHEST WORKOUT! (Hindi / Punjabi)

    MONDAY- Complete CHEST WORKOUT! (Hindi / Punjabi)

    This is the beginning of a whole new series for Intermediate Bodybuilders. In this series we will give you a routine for each weekday. Monday Chest, etc. Starting with of course Chest on Monday.


    If you have questions, message us on our Facebook page.Watch MONDAY- Complete CHEST WORKOUT! (Hindi / Punjabi) With HD Quality

    ద్వారా MY BOLLYWOOD BODY| 1997 ఎంతమంది చూసారు

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ఇందులో ప్రచురణ జరిగింది: Oct 8, 2019
16515 ఎంతమంది చూసారు
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  • Complete LEG GYM Workout! Day 22 | (Hindi / Punjabi)తర్వాత

    Complete LEG GYM Workout! Day 22 | (Hindi / Punjabi)

    On day 22 we will work on our legs to ensure we get our legs trained as well in the sequence. Never skip leg day.
    Ensure to stretch before the workout and carb up on leg day.

    ద్వారా MY BOLLYWOOD BODY| 1590 ఎంతమంది చూసారు

  • Complete CHEST WORKOUT for Beginners! (Hindi / Punjabi)

    Complete CHEST WORKOUT for Beginners! (Hindi / Punjabi)

    Bodybuilding on a Budget. This is day 5 of the series, in this day we will start with Complete Chest workout, we will keep the workouts with basic equipment but still give you a solid workout. This workout can be done by beginners or even a bit more experienced people. Basic equipment, make sure you stretch.
    Day 1 to Day 4 should be repeated for 2 weeks to get rid of your soreness and get you started, then you start with this video on 3rd week with chest workout. You can also do Day 1 to Day 4 for 4 weeks if you are a beginner.

    A lot of people asked us that we can't afford expensive Gyms or we are students, we live in a hostel, or we live in a village, or our town has very small gym and have limited equipment but we want to build our body, build muscles, do bodybuilding. So we made a series Bodybuilding on Budget to workout with basic equipment. This will be a 25 day series, everyday we will show you what to do.

    Its a step by step guide which will help you in getting the SUPER body you always wanted on a BUDGET!

    Following is what we performed in this video:
    Flat Bench Pres
    4 Sets of 8-10 Reps

    Flat Dumbbell Press
    4 Sets of 12 Reps

    Flat Dumbbell Fly
    3 Sets of 12 Reps

    Incline Bench Press (Barbell)
    4 Sets of 8-10 Reps

    Incline Dumbbell Press
    3 Sets of 10-12 Reps

    Incline Dumbbell Fly
    3 Sets of 10-12 Reps

    Cross Cable Fly
    5 Sets of 12-15 Reps

    ద్వారా MY BOLLYWOOD BODY| 1502 ఎంతమంది చూసారు

  • Complete TONING & FAT LOSS Workout! Day-42 (Hindi / Punjabi)

    Complete TONING & FAT LOSS Workout! Day-42 (Hindi / Punjabi)

    For high quality protein powders and supplements I highly recommend MY PROTEIN
    Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
    http://tidd.ly/cea109bb

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    #MyBollywoodBody #iKnowSUNNY

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    DAY-41 to 50, we are starting 10 days of Fat Burning Cardio that we can do at home, this day 42 workout is all about Toning and HIIT!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    #MyBollywoodBody #FatToFit #Transformation

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOY

    ద్వారా MY BOLLYWOOD BODY| 202 ఎంతమంది చూసారు

  • BBRT #48- CHEST and TRICEP Complete Workout! (Hindi / Punjabi)

    BBRT #48- CHEST and TRICEP Complete Workout! (Hindi / Punjabi)

    A gem in our Split workout routines!

    Chest and Tricep split, a great way to start a week.

    Following is what we performed in this split!

    Chest Press (Dumbbell)
    2 sets of 15 reps

    Chest Press (Dumbbell)
    4 sets of 8 reps HEAVY

    Chest Fly
    3 sets of 12 reps

    Incline Barbell Press
    2 sets of 15 reps

    Incline Barbell Press
    4 sets of 8 reps (HEAVY)

    Incline Press/Fly Pyramid
    5 sets of 5 reps

    Tricep Dips (Parallel Dip Station)
    4 sets of 12-15 reps

    Tricep Push Downs
    4 sets of 12-15 reps

    Tricep Extension (Low Pully)
    4 sets of 12-15 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #48- CHEST and TRICEP Complete Workout! (Hindi / Punjabi) With HD Quality

    ద్వారా MY BOLLYWOOD BODY| 1790 ఎంతమంది చూసారు

  • Complete V-BACK Workout to add SIZE! | Day 23 | (Hindi / Punjabi)

    Complete V-BACK Workout to add SIZE! | Day 23 | (Hindi / Punjabi)

    Strong, Solid and heavy back workout. Only 5 exercises but I want you to train heavy this time to get that strong push towards hypertrophy.
    Ensure you stretch, and you may want to carb up for this one for heavy workout.

    If you have questions, message us on our Facebook page.
    Watch Complete V-BACK Workout to add SIZE! | Day 23 | (Hindi / Punjabi) With HD Quality

    ద్వారా MY BOLLYWOOD BODY| 1572 ఎంతమంది చూసారు

  • Complete SHOULDER MASS Workout! (Hindi / Punjabi)

    Complete SHOULDER MASS Workout! (Hindi / Punjabi)

    Advance Series. We now do a Advanced level Complete SHOULDER WORKOUT. An Advanced shoulder Workout to really hit those shoulders for full round shoulders. We cover several advance exercises including warm up and mass workout. We also cover some new exercises. Remember it's an advance workout so make sure you stretch a lot before and after workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 3, we now do SHOULDER Workout for Round Shoulders. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Front Raise (PLATE)
    100 Reps Total

    One Arm Arnold Press
    4 Sets of 10-12 Reps

    Barbell Push Press
    6 Sets of 12 Reps

    One Arm Cable Lateral Raises
    3 Sets of 15 Reps (3 Sec Pause at top)

    Bend Over Delt Fly
    3 Sets of 15 Reps

    ద్వారా MY BOLLYWOOD BODY| 1033 ఎంతమంది చూసారు

  • Complete Fat Burning and Toning Workout! Day-44 (Hindi / Punjabi)

    Complete Fat Burning and Toning Workout! Day-44 (Hindi / Punjabi)

    For high quality protein powders and supplements I highly recommend MY PROTEIN

    Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
    http://tidd.ly/cea109bb

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    #MyBollywoodBody #iKnowSUNNY

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    DAY-41 to 50, we are starting 10 days of Fat Burning Cardio that we can do at home, in day 44 workout we performed weights and cardio exercises!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    #MyBollywoodBody #FatToFit #Transformation

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW

    ద్వారా MY BOLLYWOOD BODY| 212 ఎంతమంది చూసారు

  • BBRT #50- Complete LEGS and CALVES workout! (Hindi / Punjabi)

    BBRT #50- Complete LEGS and CALVES workout! (Hindi / Punjabi)

    A complete 1hr Legs / Calves workout routine!

    Make sure to CARB up on a leg day.

    Following is what we performed in this workout routine!

    Body weight SQUATS
    2 sets of 25 reps

    Weighted SQUATS
    6 sets of 8 reps

    Weighted LUNGES
    6 sets of 12 reps

    Leg PRESS
    6 sets of 10-12 reps

    Leg EXTENSIONS
    3 sets of 10/10/10 reps

    Leg Curls
    4 sets of 12 reps

    Standing CALVE RAISES
    4 sets of 50 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #50- Complete LEGS and CALVES workout! (Hindi / Punjabi) With HD Quality

    ద్వారా MY BOLLYWOOD BODY| 1251 ఎంతమంది చూసారు

  • MONDAY- Complete CHEST WORKOUT! (Hindi / Punjabi)

    MONDAY- Complete CHEST WORKOUT! (Hindi / Punjabi)

    This is the beginning of a whole new series for Intermediate Bodybuilders. In this series we will give you a routine for each weekday. Monday Chest, etc. Starting with of course Chest on Monday.


    If you have questions, message us on our Facebook page.Watch MONDAY- Complete CHEST WORKOUT! (Hindi / Punjabi) With HD Quality

    ద్వారా MY BOLLYWOOD BODY| 1997 ఎంతమంది చూసారు

MY BOLLYWOOD BODY

  • Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)

    Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)

    There is tons and tons of Fitness Content on YouTube for Adults, very rarely we come across videos catered towards kids. Well it took us alot of convincing lol and finally we were able to bring you a full workout along 5 Level series with our very own Coach AAFIE!

    5 Level series, ideal for kids 4 to 10.

    Thank you Coach Aafie for training with us!


    Sign up to TRAIN WITH SUNNY!↙️

    Join Online Coaching!/Training!
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    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #KidsBootCamp #KidsFitness


    For More Workout Videos and our Talk Shows:

    ???? If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    ???? If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    ???? Check out our Expert Advice Playlist:
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    ???? Our video on simple tricks to lose stomach fat fast:
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    ద్వారా MY BOLLYWOOD BODY| 4418 ఎంతమంది చూసారు

  • FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Try this quick Beginners stomach FAT LOSS at home workout, ideal for starters!

    #MyBollywoodBody #FatLoss #HomeWorkout


    Share your feedback in the comments.

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    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

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    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

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    If you have questions, message us on our Facebook page.

    FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    ద్వారా MY BOLLYWOOD BODY| 50712 ఎంతమంది చూసారు

  • How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

    How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

    I get tons of messages from all over the world on how My Bollywood Body has helped them changed their life. So we decided to start this new initiative where we take people LIVE and try to share their story with the WORLD ????

    In this video we are meeting Ahsan from SYDNEY who lost over 80lbs in 6 months.

    Great Job Ahsan!
    Keep it up!!!

    Sign up to TRAIN WITH SUNNY!↙️

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #Transformation #OnlineCoaching


    ????For More Workout Videos and our Talk Shows:

    ???? If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    ???? If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    ???? Online Coaching:
    https://youtube.com/playlist?list=PL5qo1Sl2GW3cxmqRzcItZhR8jv57J7YE0

    ???? Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    ???? Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    ???? Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    ???? Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    ???? Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    ???? Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    ???? Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    ???? Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    ???? All diet p

    ద్వారా MY BOLLYWOOD BODY| 699 ఎంతమంది చూసారు

Govt./PSU

  • GAIL bringing INDIA together

    GAIL bringing INDIA together

    GAIL India increasing it's capacity and serving all over INDIA.

    Watch GAIL bringing INDIA together With HD Quality

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  • Technical Session V, Q&A

    Technical Session V, Q&A

    Global Summit 2020 "Mission 5 Trillion – CMA as a Cryogenic Force"

    Watch Technical Session V, Q&A With HD Quality

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  • Launch of Gujarat Election Campaign in Ahmedabad

    Launch of Gujarat Election Campaign in Ahmedabad

    Launch of Gujarat Election Campaign in Ahmedabad.

    #CongressNuKaamBoleChe

    Declaration:
    This video is an intellectual property belonging to the Indian National Congress. Please seek prior permission before using any part of this video in any form.


    For more videos, subscribe to Congress Party channel: https://www.youtube.com/user/indiacongress


    Follow Indian National Congress!

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    Launch of Gujarat Election Campaign in Ahmedabad

    ద్వారా Indian National Congress| 170860 ఎంతమంది చూసారు

  • IRCTC 11

    IRCTC 11

    CRPF signed an MoU with the IRCTC on Railway Reserved e-ticketing system

    Watch IRCTC 11 With HD Quality

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  • Robotic Process Automation is transforming businesses across the world

    Robotic Process Automation is transforming businesses across the world

    Robotic Process Automation enables users to create software robots, or #Bots, that can observe, mimic & execute repetitive, time consuming #Digital #business processes by studying human actions.
    Watch the video to know how RPA is transforming #businesses.
    #ArtificialIntelligence

    Robotic Process Automation is transforming businesses across the world

    ద్వారా CII| 208109 ఎంతమంది చూసారు

  • CII Celebrates India@75 - India's IT Journey@75

    CII Celebrates India@75 - India's IT Journey@75

    #DYK India is the largest #Software exporter in the world? As India completes #75yearsofIndependence, let's look at the country's IT journey over the last 75yrs.
    #IndiaAt75 #HarGharTiranga #AmritMahotsav #CIICelebratesIndiaat75

    CII Celebrates India@75 - India's IT Journey@75

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Daily Mirror

  • लोकसभा में मोदी को दिखने लगी अपनी हार, अब संसद के नियम से किया खिलवाड़ ! Rahul Gandhi | BJP |#dblive

    लोकसभा में मोदी को दिखने लगी अपनी हार, अब संसद के नियम से किया खिलवाड़ ! Rahul Gandhi | BJP |#dblive

    लोकसभा में मोदी को दिखने लगी अपनी हार, अब संसद के नियम से किया खिलवाड़ ! Rahul Gandhi | BJP |#dblive

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  • Arvind Kejriwal की जमानत और NEET Paper Leak मामले पर Anurag Dhanda का बड़ा बयान, सुनिए क्या बोले...

    Arvind Kejriwal की जमानत और NEET Paper Leak मामले पर Anurag Dhanda का बड़ा बयान, सुनिए क्या बोले...

    Arvind Kejriwal की जमानत और NEET Paper Leak मामले पर Anurag Dhanda का बड़ा बयान, सुनिए क्या बोले...

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    Janta TV News Channel:
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    जनता टीवी के साथ देखिये देश-प्रदेश की सभी महत्वपूर्ण और बड़ी खबरें|

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  • Srinagar में PM Modi, Delhi में केंद्रीय मंत्री, किसने कहां- कहां योग किया | International Yoga Day

    Srinagar में PM Modi, Delhi में केंद्रीय मंत्री, किसने कहां- कहां योग किया | International Yoga Day

    #YogaDay #InternationalYogaDay #NarendraModi #PunjabKesariTv

    10वां अंतरराष्ट्रीय योग दिवस, सेना के जवानों का उत्साह

    डल झील के किनारे योग पर पीएम मोदी का संदेश

    योग रखे निरोग... स्वास्थ्य जीवन का मंत्र

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    Srinagar में PM Modi, Delhi में केंद्रीय मंत्री, किसने कहां- कहां योग किया | International Yoga Day

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  • Punjab News: अटारी-वाघा बॉर्डर पर योग दिवस का आयोजन, BSF जवानों ने किया योग

    Punjab News: अटारी-वाघा बॉर्डर पर योग दिवस का आयोजन, BSF जवानों ने किया योग

    Punjab News: अटारी-वाघा बॉर्डर पर योग दिवस का आयोजन, BSF जवानों ने किया योग

    #atari #internationalyogaday2024 #jantatv #bsfjawan #yogaday #punjabnews #internationalyogaday #bsf #yogaday2024 #jantatvlive

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    जनता टीवी के साथ देखिये देश-प्रदेश की सभी महत्वपूर्ण और बड़ी खबरें|

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  • दो IAS Officers को मिला अतिरिक्त प्रभार | State Government ने जारी किया आदेश

    दो IAS Officers को मिला अतिरिक्त प्रभार | State Government ने जारी किया आदेश

    INH, दो IAS Officers को मिला अतिरिक्त प्रभार | State Government ने जारी किया आदेश

    #raipur #ias #iasofficers #stategovernment #INH24x7 #Haribhoomi #MadhyaPradeshNews #ChhattisgarhNews #LatestNews #BreakingNews #TodayNews

    Source : ANI \ Studio \ INH Reporters \ Agencies

    Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in the favor of fair use.

    आईएनएच 24x7 मध्य प्रदेश और छत्तीसगढ़ का सर्वश्रेष्ठ हिंदी न्यूज चैनल है। यह चैनल देश के बहुप्रतिष्ठित हिंदी दैनिक समाचार पत्र समूह हरिभूमि का ही ऑर्गेनाइजेशन है। आईएनएच 24x7 न्यूज चैनल राजनीति, क्राइम, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। आईएनएच 24x7 न्यूज चैनल की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें। आईएनएच 24x7 के साथ देखिये देश-प्रदेश की सभी महत्वपूर्ण और ताजातरीन खबरें...

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    INH 24x7 is The Best Hindi News Channel of Madhya Pradesh and Chhattisgarh. This Channel is the organization of the country's most Prestigious Hindi daily News Paper Group Hari Bhoomi . INH 24x7 News Channel Covers Latest News in Politics, Crime, Entertainment, Bollywood, Business and Sports. Stay Tuned for Live News and Breaking News From INH 24x7 News Channel. With INH 24x7, watch all the important and Latest News of the country and the state ...

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