चौथा अंतरराष्ट्रीय योगा दिवस में RPF,Jagadhri व सढोरा में क्या क्या हुआ
Gain SIZE by doing this LEG WORKOUT! (Hindi / Punjabi)
Gain Size by doing Advanced level LEG WORKOUT for MASS. We introduce a new advance exercise for legs as well as different alteration to the leg workout compared to previous times. We want to make sure you are advancing your workout and have enough change to fool the muscle. It's an advance workout so make sure you stretch a lot before and after workout. This leg workout has
The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.
This is Cycle 3, we now do LEG Workout for Strong Quads. Remember in advance we go with a pro level pattern.
If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
Then follow this advance series, each cycle for 4 weeks.
Its a step by step guide which will help you in get to the next level of Bodybuilding!
Following is what we performed in this video:
Leg Extension
5 Sets of 20 Reps
Stationary Weighted Lunges
4 Sets of 40 Reps
Reverse Squat
6 Sets of 8 Reps
Leg Press (Feet 12 inch apart)
6 Sets of 20 Reps (3 to 1 Tempo)By MY BOLLYWOOD BODY| 1875 views
| DAY 1| Bodybuilding for BEGINNERS! (Hindi / Punjabi)
....and we finally started a complete series for beginners on what to do once you join the gym!
Its a step by step guide which will help you in getting the SUPER body you always wanted!
Watch DAY 1 Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 16759 views
Beginners Front Dumbbell Raises Exercise! (Hindi / Punjabi)
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
A series dedicated to my online coaching clients, how to perform Front Dummbell Raises.
#MyBollywoodBody #iKnowSUNNY #FrontRaises
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page
Beginners Front Dumbbell Raises Exercise! (Hindi / Punjabi)By MY BOLLYWOOD BODY| 136 views
ABS Workout to Target STOMACH FAT & LOVE HANDLES! BBRT #83 (Hindi / Punjabi)
A Solid Abs with continuous exercises using planks as breaks. This will target your abs pretty good and will ensure that you don't hurt your back. Make sure you stretch and you can follow this as a bonus workout in addition to the at home series.
By MY BOLLYWOOD BODY| 1097 views
Suprabhat Hindustan 24 June 2017
सुदर्शन न्यूज़ चैनल आप देख सकते हैं:
सिर्फ चैनल ही नही देश को नम्बर-1 बनाना है !
Tatasky #534, Videocon #322, Dish TV HD #581, Den #319, AirTel #266, GTPL #249,, Reliance Big TV #428, , IN Cable #393
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Watch Suprabhat Hindustan 24 June 2017 With HD QualityBy Sudarshan News| 589 views
9 kg. lost in just 3.5 months experience of Dr. Sanjay after 4 days Detox camp Weight_Loss, Obesity
Link for registration of the Nature Cure Health Workshop :
http://naturallifestyle.in/video-sessions/
9 kg. lost in just 3.5 months experience of Dr. Sanjay after 4 days Detox camp Weight_Loss, Obesity
Natural life style is a unique and special way of living which is based on 150 years old history and experience. It is the science of living healthy life without diseases and medicines which is based on the laws of nature.
For any additional information please feel free to reach us below:
Mail: nls@naturallifestyle.in
Mobile No : 9870291634/5/6
Whatsapp No.: +919953722272
Health Care No.: 011-40846380
To know more about us visit our official website :
Website: http://naturallifestyle.in/
Connect with us on other Social Media platforms :
Facebook: https://www.facebook.com/naturalfstyle/
Instagram: https://www.instagram.com/naturalfstyle/
Twitter: https://twitter.com/naturalfstyle
linkedin: https://www.linkedin.com/in/natural-l...
Before adopting this Natural Lifestyle you can learn it thoroughly in the following ways :
1) Attend our upcoming video training workshops to know in detail about the science of nature cure which aims to cure all diseases. Subscribe to our channel to get notifications about the same and register for our next session via the link given below:
http://naturallifestyle.in/video-sessions/
Contact: 9870291634/5/6 for any queries.
2) Watch more videos in this channel especially the science of naturopathy through the following link :
Link: https://www.youtube.com/playlist?list...
3) Read our books which are also available online under the following link.
Link: https://www.amazon.in/Natural-Life-St...
4) Attend our 4 days Residential camp which takes place primarily in Delhi and the details of which can be obtained from contact no. (Phone no. 011-27510771, 9870291634/5/6).
By Natural Life Style| 165 views
Homemade Remedies For Smooth & Shining Hair | Payal Sinha
In this video Payal Sinha talks about homemade remedies for smooth and shining hair.
To Get Health & Beauty Tips Subscribe To Pragya Wellness Tv :
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Watch Homemade Remedies For Smooth & Shining Hair | Payal Sinha With HD QualityBy Pragya TV| 1645 views
Knee Problems and Injuries I orthopedistan spine surgeon
Dr. SANTHOS is a Senior Consultant Orthopaedic Surgeon who has been serving the patients worldwide since the last 15 years. He is the Director of Medica Institute of Orthopaedic Sciences.
By RECTV INDIA| 590 views
Your body is God's best gift, most power full & amazing creation in the world respect this love this
God's best gift, most power full & amazing creation in the world is your body know about this respect this love this.
God's best gift, most power full & amazing creation in the world is your body know about this respect this love this Note:-
Learn eating be healthy with our given diet chart and diet plan
it's an art of self healing. its easy to cure disease and leave medicine with our diet chart.By Natural Life Style| 7325 views
Cnni24{हर खबर का सच}
Watch चौथा अंतरराष्ट्रीय योगा दिवस में RPF,Jagadhri व सढोरा में क्या क्या हुआ With HD Quality
#hindinews#HindiHealthFitnessVideo#Cnni24CityNewsNetworkIndia
Category:
Health
Gain SIZE by doing this LEG WORKOUT! (Hindi / Punjabi)
Gain Size by doing Advanced level LEG WORKOUT for MASS. We introduce a new advance exercise for legs as well as different alteration to the leg workout compared to previous times. We want to make sure you are advancing your workout and have enough change to fool the muscle. It's an advance workout so make sure you stretch a lot before and after workout. This leg workout has
The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.
This is Cycle 3, we now do LEG Workout for Strong Quads. Remember in advance we go with a pro level pattern.
If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
Then follow this advance series, each cycle for 4 weeks.
Its a step by step guide which will help you in get to the next level of Bodybuilding!
Following is what we performed in this video:
Leg Extension
5 Sets of 20 Reps
Stationary Weighted Lunges
4 Sets of 40 Reps
Reverse Squat
6 Sets of 8 Reps
Leg Press (Feet 12 inch apart)
6 Sets of 20 Reps (3 to 1 Tempo)By MY BOLLYWOOD BODY| 1875 views
| DAY 1| Bodybuilding for BEGINNERS! (Hindi / Punjabi)
....and we finally started a complete series for beginners on what to do once you join the gym!
Its a step by step guide which will help you in getting the SUPER body you always wanted!
Watch DAY 1 Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 16759 views
Beginners Front Dumbbell Raises Exercise! (Hindi / Punjabi)
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
A series dedicated to my online coaching clients, how to perform Front Dummbell Raises.
#MyBollywoodBody #iKnowSUNNY #FrontRaises
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page
Beginners Front Dumbbell Raises Exercise! (Hindi / Punjabi)By MY BOLLYWOOD BODY| 136 views
ABS Workout to Target STOMACH FAT & LOVE HANDLES! BBRT #83 (Hindi / Punjabi)
A Solid Abs with continuous exercises using planks as breaks. This will target your abs pretty good and will ensure that you don't hurt your back. Make sure you stretch and you can follow this as a bonus workout in addition to the at home series.
By MY BOLLYWOOD BODY| 1097 views
Suprabhat Hindustan 24 June 2017
सुदर्शन न्यूज़ चैनल आप देख सकते हैं:
सिर्फ चैनल ही नही देश को नम्बर-1 बनाना है !
Tatasky #534, Videocon #322, Dish TV HD #581, Den #319, AirTel #266, GTPL #249,, Reliance Big TV #428, , IN Cable #393
Skype I.D- SudarshanNews
Twitter: http://twitter.com/sudarshannewstv
Facebook: https://www.facebook.com/SudarshanNews
Website: - http://www.sudarshannews.com
YouTube:
https://www.youtube.com/user/Sudarshantv
https://www.youtube.com/user/SudarshanTVChannel
https://www.youtube.com/user/SudarshanNews
Watch Suprabhat Hindustan 24 June 2017 With HD QualityBy Sudarshan News| 589 views
9 kg. lost in just 3.5 months experience of Dr. Sanjay after 4 days Detox camp Weight_Loss, Obesity
Link for registration of the Nature Cure Health Workshop :
http://naturallifestyle.in/video-sessions/
9 kg. lost in just 3.5 months experience of Dr. Sanjay after 4 days Detox camp Weight_Loss, Obesity
Natural life style is a unique and special way of living which is based on 150 years old history and experience. It is the science of living healthy life without diseases and medicines which is based on the laws of nature.
For any additional information please feel free to reach us below:
Mail: nls@naturallifestyle.in
Mobile No : 9870291634/5/6
Whatsapp No.: +919953722272
Health Care No.: 011-40846380
To know more about us visit our official website :
Website: http://naturallifestyle.in/
Connect with us on other Social Media platforms :
Facebook: https://www.facebook.com/naturalfstyle/
Instagram: https://www.instagram.com/naturalfstyle/
Twitter: https://twitter.com/naturalfstyle
linkedin: https://www.linkedin.com/in/natural-l...
Before adopting this Natural Lifestyle you can learn it thoroughly in the following ways :
1) Attend our upcoming video training workshops to know in detail about the science of nature cure which aims to cure all diseases. Subscribe to our channel to get notifications about the same and register for our next session via the link given below:
http://naturallifestyle.in/video-sessions/
Contact: 9870291634/5/6 for any queries.
2) Watch more videos in this channel especially the science of naturopathy through the following link :
Link: https://www.youtube.com/playlist?list...
3) Read our books which are also available online under the following link.
Link: https://www.amazon.in/Natural-Life-St...
4) Attend our 4 days Residential camp which takes place primarily in Delhi and the details of which can be obtained from contact no. (Phone no. 011-27510771, 9870291634/5/6).
By Natural Life Style| 165 views
Homemade Remedies For Smooth & Shining Hair | Payal Sinha
In this video Payal Sinha talks about homemade remedies for smooth and shining hair.
To Get Health & Beauty Tips Subscribe To Pragya Wellness Tv :
http://goo.gl/fmsH2b
Google Plus
https://goo.gl/8RDpFj
Follow Us On Twitter
http://goo.gl/AmXiYQ
Like Our Facebook Page:
https://goo.gl/hqkyXR
Visit Our Website
http://goo.gl/2oE0T4
Watch Homemade Remedies For Smooth & Shining Hair | Payal Sinha With HD QualityBy Pragya TV| 1645 views
Knee Problems and Injuries I orthopedistan spine surgeon
Dr. SANTHOS is a Senior Consultant Orthopaedic Surgeon who has been serving the patients worldwide since the last 15 years. He is the Director of Medica Institute of Orthopaedic Sciences.
By RECTV INDIA| 590 views
Your body is God's best gift, most power full & amazing creation in the world respect this love this
God's best gift, most power full & amazing creation in the world is your body know about this respect this love this.
God's best gift, most power full & amazing creation in the world is your body know about this respect this love this Note:-
Learn eating be healthy with our given diet chart and diet plan
it's an art of self healing. its easy to cure disease and leave medicine with our diet chart.By Natural Life Style| 7325 views
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जिला जेल के बाथरूम में युवक ने किया सुसाइड ....
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पंचकूला गुरुद्वारे में बॉलीवुड एक्टर सनी देओल फिल्म *"गदर 2"* की शूटिंग का विरोध..
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NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019)
NTPC is the largest power generating company of India that also works towards enhancing and bringing qualitative changes in the communities around its projects. One of the key focus areas by which NTPC is bringing change in nearby communities is empowering women by providing them training in various areas for self employment .
This is story of Sridevi from Telangana- her transformation from a diligent housewife to a successful entrepreneur.
A success story of empowerment with help of NTPC’s CSR initiative.
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गोलियों की तड़तड़ाहट... भागते... जान बचाते लोग.... बीजेपी नेता की आंखों में खून सवार... ये वीडियो कहीं और का नहीं बल्कि बीजेपी के नेतृत्व में बनी एकनाथ शिंदे सरकार के महाराष्ट्र राज्य का है... गोलियां मारने वाला कोई और नहीं बल्कि मौजूदा विधायक और बीजेपी का प्रतिष्ठित नेता है... सत्ता की हनक ऐसी कि थाने के अंदर गोलियां दाग रहा है...
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Modi Sarkar के खिलाफ सड़कों पर उतरे हजारों लोग | Jammu and Kashmir | Breaking News | #dblive
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सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dbliveBy DB Live| 0 views