| DAY 14 | Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi)
FRIDAY: Complete Legs & Calves Workout! (Hindi / Punjabi)
Friday is international Leg Day. Don't skip leg day.
In this routine we used a lot of machines which some of you may not have in your gym. If there is a machine which your gym does not have you can replace that exercise with a different machine which we have not included in this workout to fill the gap.
Make sure you carb up before this workout, you will need the energy.
Make sure you stretch.
If you have questions, message us on our Facebook page.
Watch FRIDAY: Complete Legs & Calves Workout! (Hindi / Punjabi) With HD Qualityদ্বারা MY BOLLYWOOD BODY| 856 দর্শনসমূহ
BBRT #50- Complete LEGS and CALVES workout! (Hindi / Punjabi)
A complete 1hr Legs / Calves workout routine!
Make sure to CARB up on a leg day.
Following is what we performed in this workout routine!
Body weight SQUATS
2 sets of 25 reps
Weighted SQUATS
6 sets of 8 reps
Weighted LUNGES
6 sets of 12 reps
Leg PRESS
6 sets of 10-12 reps
Leg EXTENSIONS
3 sets of 10/10/10 reps
Leg Curls
4 sets of 12 reps
Standing CALVE RAISES
4 sets of 50 reps
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch BBRT #50- Complete LEGS and CALVES workout! (Hindi / Punjabi) With HD Qualityদ্বারা MY BOLLYWOOD BODY| 1203 দর্শনসমূহ
Jr NTR Gym Workouts Video | JR NTR GYM Workout Video | #JRNTR28 | Celebrities Gym Workout Videos
Jr NTR Gym Workouts Video | JR NTR GYM Workout Video | #JRNTR28 | Celebrities Gym Workout Videos | Trivikram Movie | Top Telugu TV
#JrNTR is an Indian film actor, kuchipudi dancer, playback singer and television personality known for his works in Telugu cinema. He is the grandson of Telugu actor and former Chief Minister (CM) of Andhra Pradesh, N. T. Rama Rao, who was commonly referred to as N.T.R. In 1996, he starred as a child artist in Ramayanam, which won the National Film Award for Best Children's Film for that year. His debut as an adult was in 2001, with the film Ninnu Choodalani.
https://www.toptelugutv.com
Like: https://www.facebook.com/toptelugutvchannel/
Follow: https://twitter.com/TopTeluguTV/
Subscribe: https://www.youtube.com/channel/UC8Dj-LDol8r7zGnhn0onF0A
https://www.instagram.com/toptelugutv/?hl=enWatch Jr NTR Gym Workouts Video | JR NTR GYM Workout Video | #JRNTR28 | Celebrities Gym Workout Videos With HD Qualityদ্বারা Top Telugu TV| 119598 দর্শনসমূহ
Shoulders and Legs FAT to FIT Beginners Workout! Day-4 (Hindi / Punjabi)
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training
Sponsored: My Protein Direct Link.
http://bit.ly/2G4ilsp
A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY 4 we started off by warming up, followed by Shoulders and Legs Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbodyদ্বারা MY BOLLYWOOD BODY| 18048 দর্শনসমূহ
Day-5: Shredded Fat Loss LEG and CALVES Workout! (Hindi / Punjabi)
Follow us on INSTAGRAM:
https://instagram.com/mybollywoodbody
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
httpsদ্বারা MY BOLLYWOOD BODY| 1334 দর্শনসমূহ
LEGS + BUTT + SADDLE BAGS Beginners Fat Loss Workout! BBRT#113 (Hindi / Punjabi)
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Try this quick Beginners Lower Body toning and Strength workout for FAT LOSS at home, ideal for starters!
#MyBollywoodBody #FatLoss #HomeWorkout
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
LEGS + BUTT + SADDLE BAGS Beginners Fat Loss Workout! BBRT#113 (Hindi / Punjabi)দ্বারা MY BOLLYWOOD BODY| 241 দর্শনসমূহ
Forearms, Abs & Calves Workout! Cycle 5 (Hindi / Punjabi)
We will train your Abs and Calves in this workout, which will complete your cycle. On such a day where at the end of the week you have covered all your major muscles, we recommend that you a bigger warm up of 10 to 15 mins. So start with warm up and get into the routine of Abs and Calves.
You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
Make sure you stretch before each workout.
Following is what we performed in this routine:
Barbell Wrist Curls
6 Sets of 33 Reps
Reverse Wrist Curls
6 Sets of 33 Reps
Seated Calve Raises (1 Sec pause at top)
6 Sets of 25 Reps
Plank
4 Sets of 1 Min
Handing Leg Raises
6 Sets of 15 Reps
Give us your feedback and let us know what you think of this series.
Full Intermediate Cycles are in Intermediate playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
Make sure to | COMMENT | LIKE | SHARE |
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
Weight Loss Diet!
https://www.youtube.com/watch?v=quWU16cJTfU
Weight Gain Diet!
https://www.youtube.com/watch?v=zpJLoBUzinM
***Find 100's of videos in our Playlists!***দ্বারা MY BOLLYWOOD BODY| 1615 দর্শনসমূহ
Shoulders BUTT & Calves Workout Routine! Cycle 2 (Hindi / Punjabi)
We will so Shoulders, Butt and Calves workout. You may be sore after previous workouts, so ensure to watch our soreness video.
If you have just joined the gym and are looking for what to do at the gym to tone your muscles, then do Cycle 1, ensure to do cycle 1 for 5 to 6 weeks. Once complete start Cycle 2.
Make sure to follow our Diet plans with these workouts for best results.
Make sure to | COMMENT | LIKE | SHARE |
TONING 101 Series Cycle 1
Monday Cycle 1
https://www.youtube.com/watch?v=ujvv6DLbsZ0
Tuesday Cycle 1
https://www.youtube.com/watch?v=4VmW0zBdAmQ
Wednesday Cycle 1
https://www.youtube.com/watch?v=nniR-GGN0NE
Thursday Cycle 1
https://www.youtube.com/watch?v=Dv8nzDeJlAY
Friday Cycle 1
https://www.youtube.com/watch?v=3d9a-Rwae00
WOMEN FAT LOSS AT HOME SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 or week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4দ্বারা MY BOLLYWOOD BODY| 1263 দর্শনসমূহ
Beginners Chest Gym Workout! Day-36 (Hindi / Punjabi)
In DAY-36 we started off by warming up, followed by Beginners CHEST Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
#MyBollywoodBody #FatToFit #Transformation
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7Nদ্বারা MY BOLLYWOOD BODY| 464 দর্শনসমূহ
We will be doing legs and calves on Day 14. Make sure to carb up on leg day. Leg is a big muscle that will use many muscles to do one exercise so make sure you eat good food before workout else you may run out of energy.
Watch DAY 14 Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi) With HD Quality
#hindifitnesstips#quads#completelegworkout#gymworkout#hindigym#calves#bollywoodworkout#bollywoodfitness#hindidiet#bollywooddanceworkout#Beginners#hindiworkout#leg#hindiworkoutsongs#hindimotivationsongs#indiandietforbodybuilding#fullgymroutine#indianprotein#beginnerworkout#calvesworkout#gymschedule#legroutine#bestlegworkout#completeworkout#indiandietweightloss#bigthighs#bigquads#hamstring#stronglegs
শ্রেণী:
স্বাস্থ্য
FRIDAY: Complete Legs & Calves Workout! (Hindi / Punjabi)
Friday is international Leg Day. Don't skip leg day.
In this routine we used a lot of machines which some of you may not have in your gym. If there is a machine which your gym does not have you can replace that exercise with a different machine which we have not included in this workout to fill the gap.
Make sure you carb up before this workout, you will need the energy.
Make sure you stretch.
If you have questions, message us on our Facebook page.
Watch FRIDAY: Complete Legs & Calves Workout! (Hindi / Punjabi) With HD Qualityদ্বারা MY BOLLYWOOD BODY| 856 দর্শনসমূহ
BBRT #50- Complete LEGS and CALVES workout! (Hindi / Punjabi)
A complete 1hr Legs / Calves workout routine!
Make sure to CARB up on a leg day.
Following is what we performed in this workout routine!
Body weight SQUATS
2 sets of 25 reps
Weighted SQUATS
6 sets of 8 reps
Weighted LUNGES
6 sets of 12 reps
Leg PRESS
6 sets of 10-12 reps
Leg EXTENSIONS
3 sets of 10/10/10 reps
Leg Curls
4 sets of 12 reps
Standing CALVE RAISES
4 sets of 50 reps
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch BBRT #50- Complete LEGS and CALVES workout! (Hindi / Punjabi) With HD Qualityদ্বারা MY BOLLYWOOD BODY| 1203 দর্শনসমূহ
Jr NTR Gym Workouts Video | JR NTR GYM Workout Video | #JRNTR28 | Celebrities Gym Workout Videos
Jr NTR Gym Workouts Video | JR NTR GYM Workout Video | #JRNTR28 | Celebrities Gym Workout Videos | Trivikram Movie | Top Telugu TV
#JrNTR is an Indian film actor, kuchipudi dancer, playback singer and television personality known for his works in Telugu cinema. He is the grandson of Telugu actor and former Chief Minister (CM) of Andhra Pradesh, N. T. Rama Rao, who was commonly referred to as N.T.R. In 1996, he starred as a child artist in Ramayanam, which won the National Film Award for Best Children's Film for that year. His debut as an adult was in 2001, with the film Ninnu Choodalani.
https://www.toptelugutv.com
Like: https://www.facebook.com/toptelugutvchannel/
Follow: https://twitter.com/TopTeluguTV/
Subscribe: https://www.youtube.com/channel/UC8Dj-LDol8r7zGnhn0onF0A
https://www.instagram.com/toptelugutv/?hl=enWatch Jr NTR Gym Workouts Video | JR NTR GYM Workout Video | #JRNTR28 | Celebrities Gym Workout Videos With HD Qualityদ্বারা Top Telugu TV| 119598 দর্শনসমূহ
Shoulders and Legs FAT to FIT Beginners Workout! Day-4 (Hindi / Punjabi)
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training
Sponsored: My Protein Direct Link.
http://bit.ly/2G4ilsp
A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY 4 we started off by warming up, followed by Shoulders and Legs Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbodyদ্বারা MY BOLLYWOOD BODY| 18048 দর্শনসমূহ
Day-5: Shredded Fat Loss LEG and CALVES Workout! (Hindi / Punjabi)
Follow us on INSTAGRAM:
https://instagram.com/mybollywoodbody
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
httpsদ্বারা MY BOLLYWOOD BODY| 1334 দর্শনসমূহ
LEGS + BUTT + SADDLE BAGS Beginners Fat Loss Workout! BBRT#113 (Hindi / Punjabi)
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Try this quick Beginners Lower Body toning and Strength workout for FAT LOSS at home, ideal for starters!
#MyBollywoodBody #FatLoss #HomeWorkout
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
LEGS + BUTT + SADDLE BAGS Beginners Fat Loss Workout! BBRT#113 (Hindi / Punjabi)দ্বারা MY BOLLYWOOD BODY| 241 দর্শনসমূহ
Forearms, Abs & Calves Workout! Cycle 5 (Hindi / Punjabi)
We will train your Abs and Calves in this workout, which will complete your cycle. On such a day where at the end of the week you have covered all your major muscles, we recommend that you a bigger warm up of 10 to 15 mins. So start with warm up and get into the routine of Abs and Calves.
You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
Make sure you stretch before each workout.
Following is what we performed in this routine:
Barbell Wrist Curls
6 Sets of 33 Reps
Reverse Wrist Curls
6 Sets of 33 Reps
Seated Calve Raises (1 Sec pause at top)
6 Sets of 25 Reps
Plank
4 Sets of 1 Min
Handing Leg Raises
6 Sets of 15 Reps
Give us your feedback and let us know what you think of this series.
Full Intermediate Cycles are in Intermediate playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
Make sure to | COMMENT | LIKE | SHARE |
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
Weight Loss Diet!
https://www.youtube.com/watch?v=quWU16cJTfU
Weight Gain Diet!
https://www.youtube.com/watch?v=zpJLoBUzinM
***Find 100's of videos in our Playlists!***দ্বারা MY BOLLYWOOD BODY| 1615 দর্শনসমূহ
Shoulders BUTT & Calves Workout Routine! Cycle 2 (Hindi / Punjabi)
We will so Shoulders, Butt and Calves workout. You may be sore after previous workouts, so ensure to watch our soreness video.
If you have just joined the gym and are looking for what to do at the gym to tone your muscles, then do Cycle 1, ensure to do cycle 1 for 5 to 6 weeks. Once complete start Cycle 2.
Make sure to follow our Diet plans with these workouts for best results.
Make sure to | COMMENT | LIKE | SHARE |
TONING 101 Series Cycle 1
Monday Cycle 1
https://www.youtube.com/watch?v=ujvv6DLbsZ0
Tuesday Cycle 1
https://www.youtube.com/watch?v=4VmW0zBdAmQ
Wednesday Cycle 1
https://www.youtube.com/watch?v=nniR-GGN0NE
Thursday Cycle 1
https://www.youtube.com/watch?v=Dv8nzDeJlAY
Friday Cycle 1
https://www.youtube.com/watch?v=3d9a-Rwae00
WOMEN FAT LOSS AT HOME SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 or week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4দ্বারা MY BOLLYWOOD BODY| 1263 দর্শনসমূহ
Beginners Chest Gym Workout! Day-36 (Hindi / Punjabi)
In DAY-36 we started off by warming up, followed by Beginners CHEST Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
#MyBollywoodBody #FatToFit #Transformation
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7Nদ্বারা MY BOLLYWOOD BODY| 464 দর্শনসমূহ
MY BOLLYWOOD BODY
Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)
There is tons and tons of Fitness Content on YouTube for Adults, very rarely we come across videos catered towards kids. Well it took us alot of convincing lol and finally we were able to bring you a full workout along 5 Level series with our very own Coach AAFIE!
5 Level series, ideal for kids 4 to 10.
Thank you Coach Aafie for training with us!
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Love you all
Sunny
#MyBollywoodBody #KidsBootCamp #KidsFitness
For More Workout Videos and our Talk Shows:
???? If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
???? If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
???? Check out our Expert Advice Playlist:
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???? Our video on simple tricks to lose stomach fat fast:
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???? Why you are not losing weight?
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???? Trick to Lose Face Fat:
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???? All diet plans are in Diet Plan Playlist:
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FAT LOSS & TONING Home Workout! (Hindi / Punjabi)
Now you can Train with Sunny!
Join Online Coaching!/Training!
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Try this quick Beginners stomach FAT LOSS at home workout, ideal for starters!
#MyBollywoodBody #FatLoss #HomeWorkout
Share your feedback in the comments.
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For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
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FAT LOSS & TONING Home Workout! (Hindi / Punjabi)দ্বারা MY BOLLYWOOD BODY| 50647 দর্শনসমূহ
How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)
I get tons of messages from all over the world on how My Bollywood Body has helped them changed their life. So we decided to start this new initiative where we take people LIVE and try to share their story with the WORLD ????
In this video we are meeting Ahsan from SYDNEY who lost over 80lbs in 6 months.
Great Job Ahsan!
Keep it up!!!
Sign up to TRAIN WITH SUNNY!↙️
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????
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Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
Love you all
Sunny
#MyBollywoodBody #Transformation #OnlineCoaching
????For More Workout Videos and our Talk Shows:
???? If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
???? If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
???? Online Coaching:
https://youtube.com/playlist?list=PL5qo1Sl2GW3cxmqRzcItZhR8jv57J7YE0
???? Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
???? Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
???? Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
???? Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
???? Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
???? Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
???? Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
???? Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
???? All diet pদ্বারা MY BOLLYWOOD BODY| 649 দর্শনসমূহ
Govt./PSU
GAIL bringing INDIA together
GAIL India increasing it's capacity and serving all over INDIA.
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India observes Independence Day with patriotic fervour
Prime Minister Narendra Modi
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India observes Independence Day with patriotic fervourদ্বারা PMOfficeIndia| 248620 দর্শনসমূহ
Robotic Process Automation is transforming businesses across the world
Robotic Process Automation enables users to create software robots, or #Bots, that can observe, mimic & execute repetitive, time consuming #Digital #business processes by studying human actions.
Watch the video to know how RPA is transforming #businesses.
#ArtificialIntelligence
Robotic Process Automation is transforming businesses across the worldদ্বারা CII| 207603 দর্শনসমূহ
Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar"
Address by Shri. Rajeev Gupta, Secretary, Youth Affairs, Ministry of Youth Affairs & Sports, at the "International Yoga Seminar" organized by "Shri Ram Chandra Mission" in April, 2016
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India - USA Trade Statistics
Comparative Trade Statistics for the Years 2013 & 2014
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ECI Press Briefing
Press briefing of Election Commission of India on completion of 2nd Phase of #LokSabhaElection2019 and State Legislative Assemblies elections.
#PollingDay #DeskKaMahaTyohaar #NoVoterToBeLeftBehind
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প্রবণতার অনুসরণ করা এখন
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BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियां
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BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियांদ্বারা PunjabKesari TV| 0 দর্শনসমূহ
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आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25
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