How to LOSE WEIGHT by Lifting Weights! (Hindi / Punjabi)
How to: STRETCH before lifting weights in the GYM! (Hindi / Punjabi)
Stretching reduces the chances of being injured. If performed the right way, stretching supplies BLOOD & OXYGEN to the muscles.
Make sure to stay hydrated & always stretch before your workouts.
In this video, Ghulam bhai explained basic moves that we can do before lifting weights.بذریعے MY BOLLYWOOD BODY| 1864 نظٓارہ
How Do I Know if a Split Body Routine Is Working? - LS - Training & Lifting Weights
Watch How Do I Know if a Split Body Routine Is Working? - LS - Training & Lifting Weights With HD Quality
بذریعے mukesh narula| 304 نظٓارہ
Where to Hold the Barbell for a Close Grip - LS - Training & Lifting Weights
Watch Where to Hold the Barbell for a Close Grip - LS - Training & Lifting Weights With HD Quality
بذریعے mukesh narula| 314 نظٓارہ
Should I Use Dumbbells or Curl Bars? - LS - Training & Lifting Weights
Watch Should I Use Dumbbells or Curl Bars? - LS - Training & Lifting Weights With HD Quality
بذریعے mukesh narula| 379 نظٓارہ
Barack Obama Lifting Weights At Hotel Gym In Warsaw Poland - Obama Pumping Iron - Full Video
Leaked Footage, US President Pumps Iron In Poland Working Out Weights
A fellow gym user snapped a few covert shots of President Obama lifting weights at a 5-star hotel in Warsaw, Poland - evidently without being seen by the president's security team - then posted them on his Facebook page.
The leaked photos show Obama, in a dark blue track suit and white T-shirt, lifting dumbbells while surrounded by several people in the Marriott Hotel's luxury gym. He spent around 30 minutes working out in the gym before heading back to his presidential suite.بذریعے Nidhi| 677 نظٓارہ
How to Work out in the Gym After 60 : - Training & Lifting Weights
Watch How to Work out in the Gym After 60 : - Training & Lifting Weights With HD Quality
بذریعے mukesh narula| 303 نظٓارہ
How to Strengthen the Lower Back by Lifting Weights : - Strengthening & Stretching
Watch How to Strengthen the Lower Back by Lifting Weights : - Strengthening & Stretching With HD Quality
بذریعے mukesh narula| 404 نظٓارہ
How to Make Quadriceps Smaller : - Training & Lifting Weights
Watch How to Make Quadriceps Smaller : - Training & Lifting Weights With HD Quality
بذریعے mukesh narula| 303 نظٓارہ
The Shoulder Position for an Overhead Squat : - Training & Lifting Weights
Watch The Shoulder Position for an Overhead Squat : - Training & Lifting Weights With HD Quality
بذریعے mukesh narula| 355 نظٓارہ
Scitron Advance WHEY PROTEIN:
Discount link ????
https://bit.ly/33xTLej
Now you can Train with Sunny!
http://mybollywoodbody.com/index.php/training
I often get asked about how to lose weight by weight lifting. I this short video I spoke about the importance of weight lifting and strength training for fat loss.
#MyBollywoodBody #FatLoss #WeightTraining
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
How to LOSE WEIGHT by Lifting Weights! (Hindi / Punjabi)
#weightloss#howtoloseweight#fatlosstips#punjabifitnesstips#hindifitnesschannel#bodybuilding#weightlossdiet#bollywoodbody#proteinpowder#weightlifting#fatlossforwomen#howtolosebellyfat#supplements#indiansupplements#bodytoning#weightlosssupplements#Bestproteinsupplementsinindia#Quickfatloss#Weightgainsupplements#Burnfatwithweighttraining#Cardiovsweights#Bestwaytoburnfat#Bestproductforweightloss
زمرہ:
صحت
How to: STRETCH before lifting weights in the GYM! (Hindi / Punjabi)
Stretching reduces the chances of being injured. If performed the right way, stretching supplies BLOOD & OXYGEN to the muscles.
Make sure to stay hydrated & always stretch before your workouts.
In this video, Ghulam bhai explained basic moves that we can do before lifting weights.بذریعے MY BOLLYWOOD BODY| 1864 نظٓارہ
How Do I Know if a Split Body Routine Is Working? - LS - Training & Lifting Weights
Watch How Do I Know if a Split Body Routine Is Working? - LS - Training & Lifting Weights With HD Quality
بذریعے mukesh narula| 304 نظٓارہ
Where to Hold the Barbell for a Close Grip - LS - Training & Lifting Weights
Watch Where to Hold the Barbell for a Close Grip - LS - Training & Lifting Weights With HD Quality
بذریعے mukesh narula| 314 نظٓارہ
Should I Use Dumbbells or Curl Bars? - LS - Training & Lifting Weights
Watch Should I Use Dumbbells or Curl Bars? - LS - Training & Lifting Weights With HD Quality
بذریعے mukesh narula| 379 نظٓارہ
Barack Obama Lifting Weights At Hotel Gym In Warsaw Poland - Obama Pumping Iron - Full Video
Leaked Footage, US President Pumps Iron In Poland Working Out Weights
A fellow gym user snapped a few covert shots of President Obama lifting weights at a 5-star hotel in Warsaw, Poland - evidently without being seen by the president's security team - then posted them on his Facebook page.
The leaked photos show Obama, in a dark blue track suit and white T-shirt, lifting dumbbells while surrounded by several people in the Marriott Hotel's luxury gym. He spent around 30 minutes working out in the gym before heading back to his presidential suite.بذریعے Nidhi| 677 نظٓارہ
How to Work out in the Gym After 60 : - Training & Lifting Weights
Watch How to Work out in the Gym After 60 : - Training & Lifting Weights With HD Quality
بذریعے mukesh narula| 303 نظٓارہ
How to Strengthen the Lower Back by Lifting Weights : - Strengthening & Stretching
Watch How to Strengthen the Lower Back by Lifting Weights : - Strengthening & Stretching With HD Quality
بذریعے mukesh narula| 404 نظٓارہ
How to Make Quadriceps Smaller : - Training & Lifting Weights
Watch How to Make Quadriceps Smaller : - Training & Lifting Weights With HD Quality
بذریعے mukesh narula| 303 نظٓارہ
The Shoulder Position for an Overhead Squat : - Training & Lifting Weights
Watch The Shoulder Position for an Overhead Squat : - Training & Lifting Weights With HD Quality
بذریعے mukesh narula| 355 نظٓارہ
MY BOLLYWOOD BODY
Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)
There is tons and tons of Fitness Content on YouTube for Adults, very rarely we come across videos catered towards kids. Well it took us alot of convincing lol and finally we were able to bring you a full workout along 5 Level series with our very own Coach AAFIE!
5 Level series, ideal for kids 4 to 10.
Thank you Coach Aafie for training with us!
Sign up to TRAIN WITH SUNNY!↙️
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????
https://instagram.com/mybollywoodbody
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
Love you all
Sunny
#MyBollywoodBody #KidsBootCamp #KidsFitness
For More Workout Videos and our Talk Shows:
???? If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
???? If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
???? Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
???? Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
???? Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
???? Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
???? Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
???? Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
???? Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
???? Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
???? All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNبذریعے MY BOLLYWOOD BODY| 3967 نظٓارہ
FAT LOSS & TONING Home Workout! (Hindi / Punjabi)
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Try this quick Beginners stomach FAT LOSS at home workout, ideal for starters!
#MyBollywoodBody #FatLoss #HomeWorkout
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
FAT LOSS & TONING Home Workout! (Hindi / Punjabi)بذریعے MY BOLLYWOOD BODY| 50647 نظٓارہ
How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)
I get tons of messages from all over the world on how My Bollywood Body has helped them changed their life. So we decided to start this new initiative where we take people LIVE and try to share their story with the WORLD ????
In this video we are meeting Ahsan from SYDNEY who lost over 80lbs in 6 months.
Great Job Ahsan!
Keep it up!!!
Sign up to TRAIN WITH SUNNY!↙️
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????
https://instagram.com/mybollywoodbody
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
Love you all
Sunny
#MyBollywoodBody #Transformation #OnlineCoaching
????For More Workout Videos and our Talk Shows:
???? If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
???? If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
???? Online Coaching:
https://youtube.com/playlist?list=PL5qo1Sl2GW3cxmqRzcItZhR8jv57J7YE0
???? Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
???? Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
???? Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
???? Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
???? Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
???? Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
???? Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
???? Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
???? All diet pبذریعے MY BOLLYWOOD BODY| 649 نظٓارہ
Govt./PSU
Mr Bhupesh Baghel, CM, Chhattisgarh at #FICCIAGM
Mr Bhupesh Baghel, CM, Chhattisgarh in conversation with Dr Jyotsna Suri, Past President, FICCI at #FICCIAGM.
#FICCI #IndianEconomy #Economy #India
Watch Mr Bhupesh Baghel, CM, Chhattisgarh at #FICCIAGM With HD Qualityبذریعے FICCI India| 637243 نظٓارہ
Technical Session V, Q&A
Global Summit 2020 "Mission 5 Trillion – CMA as a Cryogenic Force"
Watch Technical Session V, Q&A With HD Qualityبذریعے ICMAI| 898581 نظٓارہ
NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019)
NTPC is the largest power generating company of India that also works towards enhancing and bringing qualitative changes in the communities around its projects. One of the key focus areas by which NTPC is bringing change in nearby communities is empowering women by providing them training in various areas for self employment .
This is story of Sridevi from Telangana- her transformation from a diligent housewife to a successful entrepreneur.
A success story of empowerment with help of NTPC’s CSR initiative.
Watch NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019) With HD Qualityبذریعے NTPC Limited| 7184784 نظٓارہ
Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar"
Address by Shri. Rajeev Gupta, Secretary, Youth Affairs, Ministry of Youth Affairs & Sports, at the "International Yoga Seminar" organized by "Shri Ram Chandra Mission" in April, 2016
Watch Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar" With HD Qualityبذریعے Ministry of Youth Affairs| 769078 نظٓارہ
Blatant Violation of model code of conduct in Odisha
Blatant Violation of model code of conduct in Odisha
Watch Blatant Violation of model code of conduct in Odisha With HD Qualityبذریعے Dharmendra Pradhan| 818225 نظٓارہ
Special Briefing on the Visit of President of Maldives to India (August 02, 2022)
Special Briefing on the Visit of President of Maldives to India (August 02, 2022)بذریعے Ministry of External Affairs, India| 194307 نظٓارہ
ٹرینڈنگ اب
Daily Mirror
BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियां
#ganpatgaikwad #maheshgaikwad #eknathshinde
गोलियों की तड़तड़ाहट... भागते... जान बचाते लोग.... बीजेपी नेता की आंखों में खून सवार... ये वीडियो कहीं और का नहीं बल्कि बीजेपी के नेतृत्व में बनी एकनाथ शिंदे सरकार के महाराष्ट्र राज्य का है... गोलियां मारने वाला कोई और नहीं बल्कि मौजूदा विधायक और बीजेपी का प्रतिष्ठित नेता है... सत्ता की हनक ऐसी कि थाने के अंदर गोलियां दाग रहा है...
Subscribe to our YouTube channel: https://bit.ly/PunjabKesariTV
Also, Watch ►
Latest News & Updates ► https://bit.ly/PunjabKesariTVLatestNews
Latest News On Jammu & Kashmir ► https://bit.ly/JammuKashmirNews
Delhi News Updates | Punjab Kesari TV ► https://bit.ly/LatestDelhiNewsUpdates
Latest Updates On West Bengal ► https://bit.ly/LatestWestBengalNews
Viral Videos | Punjab Kesari TV ► https://bit.ly/LatestViralVideos
Punjab Kesari National | Latest News & Updates ► https://bit.ly/LatestNationalNews
Exclusive Interviews ► https://bit.ly/PunjabKesariTV-ExclusiveInterviews
Russia Ukraine Crisis Live Updates ► https://bit.ly/UkraineRussiaCrisisUpdates
Latest Updates On International News ► https://bit.ly/LatestInternationalNews
Follow us on Twitter: https://twitter.com/punjabkesari
Like us on FB: https://www.facebook.com/Pkesarionline/
BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियांبذریعے PunjabKesari TV| 0 نظٓارہ
Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी
#manali #himachalpradeshnews #tourism #industry #disrupted #heavysnowfall #latestnews #breakingnews #news
Watch JAN TV on :
Tata Play DTH : 1185
Airtel DTH: 355
JIO Fiber: 1384
https://www.youtube.com/jantvindia/live
Make sure you subscribe to our channel and never miss a new video:
https://www.youtube.com/jantvindia
https://www.facebook.com/jantvindia
https://www.instagram.com/jantvindia/
https://twitter.com/JANTV2012
http://www.jantv.in
Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE
Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live
News Credit -VKJ
Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारीبذریعے JANTV RAJASTHAN| 0 نظٓارہ
Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive
Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive
#HindiNews | #BreakingNews | #Watch | #video |
Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
DB LIVE APP : https://play.google.com/store/apps/details?id=dblive.tv.news.dblivetv.com
DB LIVE TV : http://dblive.tv/
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw
DESHBANDHU : http://www.deshbandhu.co.in/
FACEBOOK : https://www.facebook.com/DBlivenews/
TWITTER : https://twitter.com/dblive15
ENTERTAINMENT LIVE : https://www.youtube.com/channel/UCyX4qQhpz8WQP2Iu7jzHGFQ
Sports Live : https://www.youtube.com/channel/UCHgCkbxlMRgMrjUtvMmBojg
Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dbliveبذریعے DB Live| 0 نظٓارہ
आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25
#UPBudget2024 #YogiAdityanath #SureshKumarKhanna
आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25
Subscribe to our YouTube channel: https://bit.ly/PunjabKesariTV
Also, Watch ►
Latest News & Updates ► https://bit.ly/PunjabKesariTVLatestNews
Latest News On Jammu & Kashmir ► https://bit.ly/JammuKashmirNews
Delhi News Updates | Punjab Kesari TV ► https://bit.ly/LatestDelhiNewsUpdates
Latest Updates On West Bengal ► https://bit.ly/LatestWestBengalNews
Viral Videos | Punjab Kesari TV ► https://bit.ly/LatestViralVideos
Punjab Kesari National | Latest News & Updates ► https://bit.ly/LatestNationalNews
Exclusive Interviews ► https://bit.ly/PunjabKesariTV-ExclusiveInterviews
Russia Ukraine Crisis Live Updates ► https://bit.ly/UkraineRussiaCrisisUpdates
Latest Updates On International News ► https://bit.ly/LatestInternationalNews
Follow us on Twitter: https://twitter.com/punjabkesari
Like us on FB: https://www.facebook.com/Pkesarionline/
आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25بذریعے PunjabKesari TV| 0 نظٓارہ
सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dblive
Modi Sarkar के खिलाफ सड़कों पर उतरे हजारों लोग | Jammu and Kashmir | Breaking News | #dblive
#HindiNews | #BreakingNews | #Watch | #video |
Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
DB LIVE APP : https://play.google.com/store/apps/details?id=dblive.tv.news.dblivetv.com
DB LIVE TV : http://dblive.tv/
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw
DESHBANDHU : http://www.deshbandhu.co.in/
FACEBOOK : https://www.facebook.com/DBlivenews/
TWITTER : https://twitter.com/dblive15
ENTERTAINMENT LIVE : https://www.youtube.com/channel/UCyX4qQhpz8WQP2Iu7jzHGFQ
Sports Live : https://www.youtube.com/channel/UCHgCkbxlMRgMrjUtvMmBojg
सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dbliveبذریعے DB Live| 0 نظٓارہ