How to LOSE WEIGHT by Lifting Weights! (Hindi / Punjabi)
How to: STRETCH before lifting weights in the GYM! (Hindi / Punjabi)
Stretching reduces the chances of being injured. If performed the right way, stretching supplies BLOOD & OXYGEN to the muscles.
Make sure to stay hydrated & always stretch before your workouts.
In this video, Ghulam bhai explained basic moves that we can do before lifting weights.ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1864 ଦୃଶ୍ୟସଂଖ୍ୟା
How Do I Know if a Split Body Routine Is Working? - LS - Training & Lifting Weights
Watch How Do I Know if a Split Body Routine Is Working? - LS - Training & Lifting Weights With HD Quality
ଏହି ଭାବରେ mukesh narula| 304 ଦୃଶ୍ୟସଂଖ୍ୟା
Where to Hold the Barbell for a Close Grip - LS - Training & Lifting Weights
Watch Where to Hold the Barbell for a Close Grip - LS - Training & Lifting Weights With HD Quality
ଏହି ଭାବରେ mukesh narula| 314 ଦୃଶ୍ୟସଂଖ୍ୟା
Should I Use Dumbbells or Curl Bars? - LS - Training & Lifting Weights
Watch Should I Use Dumbbells or Curl Bars? - LS - Training & Lifting Weights With HD Quality
ଏହି ଭାବରେ mukesh narula| 379 ଦୃଶ୍ୟସଂଖ୍ୟା
Barack Obama Lifting Weights At Hotel Gym In Warsaw Poland - Obama Pumping Iron - Full Video
Leaked Footage, US President Pumps Iron In Poland Working Out Weights
A fellow gym user snapped a few covert shots of President Obama lifting weights at a 5-star hotel in Warsaw, Poland - evidently without being seen by the president's security team - then posted them on his Facebook page.
The leaked photos show Obama, in a dark blue track suit and white T-shirt, lifting dumbbells while surrounded by several people in the Marriott Hotel's luxury gym. He spent around 30 minutes working out in the gym before heading back to his presidential suite.ଏହି ଭାବରେ Nidhi| 677 ଦୃଶ୍ୟସଂଖ୍ୟା
How to Work out in the Gym After 60 : - Training & Lifting Weights
Watch How to Work out in the Gym After 60 : - Training & Lifting Weights With HD Quality
ଏହି ଭାବରେ mukesh narula| 303 ଦୃଶ୍ୟସଂଖ୍ୟା
How to Strengthen the Lower Back by Lifting Weights : - Strengthening & Stretching
Watch How to Strengthen the Lower Back by Lifting Weights : - Strengthening & Stretching With HD Quality
ଏହି ଭାବରେ mukesh narula| 404 ଦୃଶ୍ୟସଂଖ୍ୟା
How to Make Quadriceps Smaller : - Training & Lifting Weights
Watch How to Make Quadriceps Smaller : - Training & Lifting Weights With HD Quality
ଏହି ଭାବରେ mukesh narula| 303 ଦୃଶ୍ୟସଂଖ୍ୟା
The Shoulder Position for an Overhead Squat : - Training & Lifting Weights
Watch The Shoulder Position for an Overhead Squat : - Training & Lifting Weights With HD Quality
ଏହି ଭାବରେ mukesh narula| 355 ଦୃଶ୍ୟସଂଖ୍ୟା
Scitron Advance WHEY PROTEIN:
Discount link ????
https://bit.ly/33xTLej
Now you can Train with Sunny!
http://mybollywoodbody.com/index.php/training
I often get asked about how to lose weight by weight lifting. I this short video I spoke about the importance of weight lifting and strength training for fat loss.
#MyBollywoodBody #FatLoss #WeightTraining
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
How to LOSE WEIGHT by Lifting Weights! (Hindi / Punjabi)
#weightloss#howtoloseweight#fatlosstips#punjabifitnesstips#hindifitnesschannel#bodybuilding#weightlossdiet#bollywoodbody#proteinpowder#weightlifting#fatlossforwomen#howtolosebellyfat#supplements#indiansupplements#bodytoning#weightlosssupplements#Bestproteinsupplementsinindia#Quickfatloss#Weightgainsupplements#Burnfatwithweighttraining#Cardiovsweights#Bestwaytoburnfat#Bestproductforweightloss
ବର୍ଗ:
Health
How to: STRETCH before lifting weights in the GYM! (Hindi / Punjabi)
Stretching reduces the chances of being injured. If performed the right way, stretching supplies BLOOD & OXYGEN to the muscles.
Make sure to stay hydrated & always stretch before your workouts.
In this video, Ghulam bhai explained basic moves that we can do before lifting weights.ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1864 ଦୃଶ୍ୟସଂଖ୍ୟା
How Do I Know if a Split Body Routine Is Working? - LS - Training & Lifting Weights
Watch How Do I Know if a Split Body Routine Is Working? - LS - Training & Lifting Weights With HD Quality
ଏହି ଭାବରେ mukesh narula| 304 ଦୃଶ୍ୟସଂଖ୍ୟା
Where to Hold the Barbell for a Close Grip - LS - Training & Lifting Weights
Watch Where to Hold the Barbell for a Close Grip - LS - Training & Lifting Weights With HD Quality
ଏହି ଭାବରେ mukesh narula| 314 ଦୃଶ୍ୟସଂଖ୍ୟା
Should I Use Dumbbells or Curl Bars? - LS - Training & Lifting Weights
Watch Should I Use Dumbbells or Curl Bars? - LS - Training & Lifting Weights With HD Quality
ଏହି ଭାବରେ mukesh narula| 379 ଦୃଶ୍ୟସଂଖ୍ୟା
Barack Obama Lifting Weights At Hotel Gym In Warsaw Poland - Obama Pumping Iron - Full Video
Leaked Footage, US President Pumps Iron In Poland Working Out Weights
A fellow gym user snapped a few covert shots of President Obama lifting weights at a 5-star hotel in Warsaw, Poland - evidently without being seen by the president's security team - then posted them on his Facebook page.
The leaked photos show Obama, in a dark blue track suit and white T-shirt, lifting dumbbells while surrounded by several people in the Marriott Hotel's luxury gym. He spent around 30 minutes working out in the gym before heading back to his presidential suite.ଏହି ଭାବରେ Nidhi| 677 ଦୃଶ୍ୟସଂଖ୍ୟା
How to Work out in the Gym After 60 : - Training & Lifting Weights
Watch How to Work out in the Gym After 60 : - Training & Lifting Weights With HD Quality
ଏହି ଭାବରେ mukesh narula| 303 ଦୃଶ୍ୟସଂଖ୍ୟା
How to Strengthen the Lower Back by Lifting Weights : - Strengthening & Stretching
Watch How to Strengthen the Lower Back by Lifting Weights : - Strengthening & Stretching With HD Quality
ଏହି ଭାବରେ mukesh narula| 404 ଦୃଶ୍ୟସଂଖ୍ୟା
How to Make Quadriceps Smaller : - Training & Lifting Weights
Watch How to Make Quadriceps Smaller : - Training & Lifting Weights With HD Quality
ଏହି ଭାବରେ mukesh narula| 303 ଦୃଶ୍ୟସଂଖ୍ୟା
The Shoulder Position for an Overhead Squat : - Training & Lifting Weights
Watch The Shoulder Position for an Overhead Squat : - Training & Lifting Weights With HD Quality
ଏହି ଭାବରେ mukesh narula| 355 ଦୃଶ୍ୟସଂଖ୍ୟା
MY BOLLYWOOD BODY
Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)
There is tons and tons of Fitness Content on YouTube for Adults, very rarely we come across videos catered towards kids. Well it took us alot of convincing lol and finally we were able to bring you a full workout along 5 Level series with our very own Coach AAFIE!
5 Level series, ideal for kids 4 to 10.
Thank you Coach Aafie for training with us!
Sign up to TRAIN WITH SUNNY!↙️
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????
https://instagram.com/mybollywoodbody
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
Love you all
Sunny
#MyBollywoodBody #KidsBootCamp #KidsFitness
For More Workout Videos and our Talk Shows:
???? If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
???? If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
???? Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
???? Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
???? Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
???? Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
???? Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
???? Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
???? Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
???? Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
???? All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNଏହି ଭାବରେ MY BOLLYWOOD BODY| 3967 ଦୃଶ୍ୟସଂଖ୍ୟା
FAT LOSS & TONING Home Workout! (Hindi / Punjabi)
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Try this quick Beginners stomach FAT LOSS at home workout, ideal for starters!
#MyBollywoodBody #FatLoss #HomeWorkout
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
FAT LOSS & TONING Home Workout! (Hindi / Punjabi)ଏହି ଭାବରେ MY BOLLYWOOD BODY| 50647 ଦୃଶ୍ୟସଂଖ୍ୟା
How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)
I get tons of messages from all over the world on how My Bollywood Body has helped them changed their life. So we decided to start this new initiative where we take people LIVE and try to share their story with the WORLD ????
In this video we are meeting Ahsan from SYDNEY who lost over 80lbs in 6 months.
Great Job Ahsan!
Keep it up!!!
Sign up to TRAIN WITH SUNNY!↙️
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????
https://instagram.com/mybollywoodbody
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
Love you all
Sunny
#MyBollywoodBody #Transformation #OnlineCoaching
????For More Workout Videos and our Talk Shows:
???? If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
???? If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
???? Online Coaching:
https://youtube.com/playlist?list=PL5qo1Sl2GW3cxmqRzcItZhR8jv57J7YE0
???? Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
???? Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
???? Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
???? Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
???? Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
???? Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
???? Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
???? Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
???? All diet pଏହି ଭାବରେ MY BOLLYWOOD BODY| 649 ଦୃଶ୍ୟସଂଖ୍ୟା
Govt./PSU
GAIL bringing INDIA together
GAIL India increasing it's capacity and serving all over INDIA.
Watch GAIL bringing INDIA together With HD Qualityଏହି ଭାବରେ GAIL Social| 727276 ଦୃଶ୍ୟସଂଖ୍ୟା
Technical Session V, Q&A
Global Summit 2020 "Mission 5 Trillion – CMA as a Cryogenic Force"
Watch Technical Session V, Q&A With HD Qualityଏହି ଭାବରେ ICMAI| 898581 ଦୃଶ୍ୟସଂଖ୍ୟା
Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party
Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party
#arvindkejriwal #education #aamaadmiparty
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Arvind Kejriwal in Punjab Series:
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Arvind Kejriwal In Uttarakhand Series:
https://youtube.com/playlist?list=PLiN7YZXz4nOcZ5TuqFQsJUmwRdNwvKsCT
Arvind Kejriwal on Baba Saheb Ambedkar:
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Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Partyଏହି ଭାବରେ AAP| 209312 ଦୃଶ୍ୟସଂଖ୍ୟା
Launch of Gujarat Election Campaign in Ahmedabad
Launch of Gujarat Election Campaign in Ahmedabad.
#CongressNuKaamBoleChe
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Launch of Gujarat Election Campaign in Ahmedabadଏହି ଭାବରେ Indian National Congress| 170472 ଦୃଶ୍ୟସଂଖ୍ୟା
CII Celebrates India@75 - India's IT Journey@75
#DYK India is the largest #Software exporter in the world? As India completes #75yearsofIndependence, let's look at the country's IT journey over the last 75yrs.
#IndiaAt75 #HarGharTiranga #AmritMahotsav #CIICelebratesIndiaat75
CII Celebrates India@75 - India's IT Journey@75ଏହି ଭାବରେ CII| 226558 ଦୃଶ୍ୟସଂଖ୍ୟା
Blatant Violation of model code of conduct in Odisha
Blatant Violation of model code of conduct in Odisha
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ଟ୍ରେଣ୍ଡିଙ୍ଗ ବର୍ତ୍ତମାନ
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BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियां
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गोलियों की तड़तड़ाहट... भागते... जान बचाते लोग.... बीजेपी नेता की आंखों में खून सवार... ये वीडियो कहीं और का नहीं बल्कि बीजेपी के नेतृत्व में बनी एकनाथ शिंदे सरकार के महाराष्ट्र राज्य का है... गोलियां मारने वाला कोई और नहीं बल्कि मौजूदा विधायक और बीजेपी का प्रतिष्ठित नेता है... सत्ता की हनक ऐसी कि थाने के अंदर गोलियां दाग रहा है...
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BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियांଏହି ଭାବରେ PunjabKesari TV| 0 ଦୃଶ୍ୟସଂଖ୍ୟା
आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25
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आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25
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आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25ଏହି ଭାବରେ PunjabKesari TV| 0 ଦୃଶ୍ୟସଂଖ୍ୟା
Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात
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Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात
#gyanvapicase #uttarpradesh #varanasi #policealert #jummah #Friday prayers #pictures #forces deployed #corner #regarding #Gyanvapi complex #policemen #Manduadih police station # in-chargeBharat Upadhyay #patrolled # Bansfatak area #security arrangements #Gyanvapi #Police Commissioner Mutha Ashok Jain #security #arrangements #sensitive places #experience #police #darshan puja started #Vyasji's basement #saint community #officials # Kashi Vidvat Parishad #performed #Gyan Talgriha #Gyan Talgrihnews #Committee #approved # five o'clock aarti # first aarti
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Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनातଏହି ଭାବରେ LNV India| 0 ଦୃଶ୍ୟସଂଖ୍ୟା