Best Products For Healthy And Perfect Chest

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  • How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi)

    How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi)

    An often neglected area, the center part of your chest can easily be targeted with PECK DECK CHEST FLY.

    Aim for slow and pause reps with quality sets.

    We recommend performing 4 to 6 sets of 10-12 reps.

    Hope you like this video.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 1768 ਵਿਚਾਰ

  • Chest Workout at the Gym: Big Chest Exercise Routine

    Chest Workout at the Gym: Big Chest Exercise Routine

    Here is a good chest workout at the gym for mass that I've used to build a bigger chest. Make sure you are getting proper nutrition so your body has the materials it needs to build you a bigger chest!

    ਦੁਆਰਾ Kandarp| 816 ਵਿਚਾਰ

  • Chest Workout - 5 Chest Exercises for Mass

    Chest Workout - 5 Chest Exercises for Mass

    Watch Chest Workout - 5 Chest Exercises for Mass Video.

    ਦੁਆਰਾ Kandarp| 656 ਵਿਚਾਰ

  • Add THICKNESS to your CHEST by doing CHEST PRESS, the right way! (Hindi / Punjabi)

    Add THICKNESS to your CHEST by doing CHEST PRESS, the right way! (Hindi / Punjabi)

    In this short tutorial we explained the right Form and the proper range of motion while performing Dumbell Chest Press.

    Aim for 4 to 6 sets of 10-12 reps.

    Focus of Quality over Quantity!


    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch Add THICKNESS to your CHEST by doing CHEST PRESS, the right way! (Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 1888 ਵਿਚਾਰ

  • BBRT #21- Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! (Hindi / Punjabi)

    BBRT #21- Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! (Hindi / Punjabi)

    Chest is a big muscle and must be trained with force and passion.
    In this tutorial we targeted chest from various Angles.

    In order to learn the form of each given exercise, please check out our HOW TO section.

    Following is what we performed in this routine,

    Warm up and Stretch:

    Inline bench Press 6 sets of 8 reps
    Incline dumbbell press 3 sets of 10 reps
    Flat bench press 6 sets of 8 reps
    Flat dumbbell press 3 sets of 10 reps
    Peck deck Fly 6 sets of 12 reps
    Dumbbell Pull over 6 sets of 10 reps

    Hope you like this video.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #21- Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! (Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 3050 ਵਿਚਾਰ

  • BBRT #28- CHEST ROUTINE to target LOWER / UPPER CHEST! (Hindi / Punjabi)

    BBRT #28- CHEST ROUTINE to target LOWER / UPPER CHEST! (Hindi / Punjabi)

    It is very important to target CHEST MUSCLES form all various angles, switching between grips and benches works well with this strategy.

    In this tutorial we targeted Lower end of the chest and made our way up to upper part of the chest.

    Following is what we performed in this routine.

    Decline Bench (Bar)
    4 sets of 8-10 reps

    Flat Bench (Dumbbell)
    4 sets of 8-10reps

    Flat Bench Fly's (Dumbbell)
    4 sets of 8-10 reps

    Peck Deck Chest Fly
    6 sets of 12-15 reps

    Incline Press (Dumbbell)
    4 sets of 8-10 reps

    Incline fly's (Dumbbell)
    4 sets of 8-10 reps

    Dumbbell Pull over
    2 sets of 15 reps


    Always focus of quality over quantity!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #28- CHEST ROUTINE to target LOWER / UPPER CHEST! (Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 1855 ਵਿਚਾਰ

  • Lose CHEST FAT & FIX UNEVEN / IMBALANCE CHEST! (Hindi / Punjabi)

    Lose CHEST FAT & FIX UNEVEN / IMBALANCE CHEST! (Hindi / Punjabi)

    We get hundreds of emails on weekly basis regarding how to lose chest fat or how to fix uneven chest. We decided to cover both topics with a new idea. Thank you URI for sticky notes idea, its WICKED!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Lose CHEST FAT & FIX UNEVEN / IMBALANCE CHEST! (Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 1472 ਵਿਚਾਰ

  • Chest Mole Tips -यदि आप की Chest पर तिल है तो, जानिए क्या है इनका मतलब!

    Chest Mole Tips -यदि आप की Chest पर तिल है तो, जानिए क्या है इनका मतलब!

    दोस्तों वैसे तो अधिकतर लोगों के शरीर पर अलग-अलग जगह तिल होते हैं। पर उन तिलों का मतलब हम समझ नहीं पाते।एक बात और सामुद्रिक शास्त्र के अनुसार कहा जाता है कि शरीर में तिल का होने का अपना महत्व है। इसके अनुसार तिल भी रेखाओं रकी तरह ही भविष्य के बारे में काफी जानकारी दे सकते हैं। आज हम आपको बता रहे हैं पुरुषों की छाती में तिल होने का मतलब। ज्यादा जाने के लिए आप को ये वीडियो देखना होगा

    Watch Chest Mole Tips -यदि आप की Chest पर तिल है तो, जानिए क्या है इनका मतलब! With HD Quality

    ਦੁਆਰਾ News Remind| 347 ਵਿਚਾਰ

  • Best Natural Supplements For Brighter Skin | Healthy Hair And Perfect Body Shape

    Best Natural Supplements For Brighter Skin | Healthy Hair And Perfect Body Shape

    #sinhala​​​​​​​​​​​​​​​ #beautywithsumu​​​​​​​​​​​​​​​ #srilankanbeautytherapist​​​​​​​​​​​​​​​ #sumubeauty​​​​​​​​​​​​​​​ #sumubrightskin #sumuhealthyhair #sinhalanaturalsupplent

    Hey Beauties, If you interest to use natural supplements for brighter skin | healthy hair and perfect body shape ..here you are .. for more details keep watching and if you like Don't forget to hit the SUBSCRIBE button...xoxo...

    Contact my business page for a best quality beauty products
    https://www.facebook.com/bysumu/​​​​​...
    sales@beautywithsumu.lk

    My Website
    www.beautywithsumu.lk

    follow me on Instagram
    https://www.instagram.com/beautywithsumu

    Like me on Facebook
    Facebook https://www.facebook.com/beautywithsu...

    Ask me on
    askme@beautywithsumu.lk

    Best Natural Supplements For Brighter Skin | Healthy Hair And Perfect Body Shape

    ਦੁਆਰਾ Beauty with Sumu| 28 ਵਿਚਾਰ

ਰੀਪਲੇ
Beauty with Sumu's image
Beauty with Sumu
ਨੂੰ ਪ੍ਰਕਾਸ਼ਿਤ: Jul 31, 2021
300 ਵਿਚਾਰ

#sinhala​​​​​​​​​​​​​​ #beautywithsumu​​​​​​​​​​​​​​ #srilankanbeautytherapist​​​​​​​​​​​​​​ #sumubeauty​​​​​​​​​​​​​​ #sumuskincare

Hey Beauties, As you asked here are some best products to keep your chest healthy and perfect. for more details keep watching and if you like Don't forget to hit the SUBSCRIBE button...xoxo...

Contact my business page for a best quality beauty products
https://www.facebook.com/bysumu/​​​​​...
sales@beautywithsumu.lk

My Website
www.beautywithsumu.lk

follow me on Instagram
https://www.instagram.com/beautywiths......

Like me on Facebook
Facebook https://www.facebook.com/beautywithsu...

Ask me on
askme@beautywithsumu.lk

Contacts me on
contact@beautywithsumu.lk

Best Products For Healthy And Perfect Chest

#EnglishHowToAndStyleVideo#BeautywithSumu


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  • How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi)ਅਗਲਾ

    How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi)

    An often neglected area, the center part of your chest can easily be targeted with PECK DECK CHEST FLY.

    Aim for slow and pause reps with quality sets.

    We recommend performing 4 to 6 sets of 10-12 reps.

    Hope you like this video.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 1768 ਵਿਚਾਰ

  • Chest Workout at the Gym: Big Chest Exercise Routine

    Chest Workout at the Gym: Big Chest Exercise Routine

    Here is a good chest workout at the gym for mass that I've used to build a bigger chest. Make sure you are getting proper nutrition so your body has the materials it needs to build you a bigger chest!

    ਦੁਆਰਾ Kandarp| 816 ਵਿਚਾਰ

  • Chest Workout - 5 Chest Exercises for Mass

    Chest Workout - 5 Chest Exercises for Mass

    Watch Chest Workout - 5 Chest Exercises for Mass Video.

    ਦੁਆਰਾ Kandarp| 656 ਵਿਚਾਰ

  • Add THICKNESS to your CHEST by doing CHEST PRESS, the right way! (Hindi / Punjabi)

    Add THICKNESS to your CHEST by doing CHEST PRESS, the right way! (Hindi / Punjabi)

    In this short tutorial we explained the right Form and the proper range of motion while performing Dumbell Chest Press.

    Aim for 4 to 6 sets of 10-12 reps.

    Focus of Quality over Quantity!


    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch Add THICKNESS to your CHEST by doing CHEST PRESS, the right way! (Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 1888 ਵਿਚਾਰ

  • BBRT #21- Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! (Hindi / Punjabi)

    BBRT #21- Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! (Hindi / Punjabi)

    Chest is a big muscle and must be trained with force and passion.
    In this tutorial we targeted chest from various Angles.

    In order to learn the form of each given exercise, please check out our HOW TO section.

    Following is what we performed in this routine,

    Warm up and Stretch:

    Inline bench Press 6 sets of 8 reps
    Incline dumbbell press 3 sets of 10 reps
    Flat bench press 6 sets of 8 reps
    Flat dumbbell press 3 sets of 10 reps
    Peck deck Fly 6 sets of 12 reps
    Dumbbell Pull over 6 sets of 10 reps

    Hope you like this video.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #21- Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! (Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 3050 ਵਿਚਾਰ

  • BBRT #28- CHEST ROUTINE to target LOWER / UPPER CHEST! (Hindi / Punjabi)

    BBRT #28- CHEST ROUTINE to target LOWER / UPPER CHEST! (Hindi / Punjabi)

    It is very important to target CHEST MUSCLES form all various angles, switching between grips and benches works well with this strategy.

    In this tutorial we targeted Lower end of the chest and made our way up to upper part of the chest.

    Following is what we performed in this routine.

    Decline Bench (Bar)
    4 sets of 8-10 reps

    Flat Bench (Dumbbell)
    4 sets of 8-10reps

    Flat Bench Fly's (Dumbbell)
    4 sets of 8-10 reps

    Peck Deck Chest Fly
    6 sets of 12-15 reps

    Incline Press (Dumbbell)
    4 sets of 8-10 reps

    Incline fly's (Dumbbell)
    4 sets of 8-10 reps

    Dumbbell Pull over
    2 sets of 15 reps


    Always focus of quality over quantity!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #28- CHEST ROUTINE to target LOWER / UPPER CHEST! (Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 1855 ਵਿਚਾਰ

  • Lose CHEST FAT & FIX UNEVEN / IMBALANCE CHEST! (Hindi / Punjabi)

    Lose CHEST FAT & FIX UNEVEN / IMBALANCE CHEST! (Hindi / Punjabi)

    We get hundreds of emails on weekly basis regarding how to lose chest fat or how to fix uneven chest. We decided to cover both topics with a new idea. Thank you URI for sticky notes idea, its WICKED!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Lose CHEST FAT & FIX UNEVEN / IMBALANCE CHEST! (Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 1472 ਵਿਚਾਰ

  • Chest Mole Tips -यदि आप की Chest पर तिल है तो, जानिए क्या है इनका मतलब!

    Chest Mole Tips -यदि आप की Chest पर तिल है तो, जानिए क्या है इनका मतलब!

    दोस्तों वैसे तो अधिकतर लोगों के शरीर पर अलग-अलग जगह तिल होते हैं। पर उन तिलों का मतलब हम समझ नहीं पाते।एक बात और सामुद्रिक शास्त्र के अनुसार कहा जाता है कि शरीर में तिल का होने का अपना महत्व है। इसके अनुसार तिल भी रेखाओं रकी तरह ही भविष्य के बारे में काफी जानकारी दे सकते हैं। आज हम आपको बता रहे हैं पुरुषों की छाती में तिल होने का मतलब। ज्यादा जाने के लिए आप को ये वीडियो देखना होगा

    Watch Chest Mole Tips -यदि आप की Chest पर तिल है तो, जानिए क्या है इनका मतलब! With HD Quality

    ਦੁਆਰਾ News Remind| 347 ਵਿਚਾਰ

  • Best Natural Supplements For Brighter Skin | Healthy Hair And Perfect Body Shape

    Best Natural Supplements For Brighter Skin | Healthy Hair And Perfect Body Shape

    #sinhala​​​​​​​​​​​​​​​ #beautywithsumu​​​​​​​​​​​​​​​ #srilankanbeautytherapist​​​​​​​​​​​​​​​ #sumubeauty​​​​​​​​​​​​​​​ #sumubrightskin #sumuhealthyhair #sinhalanaturalsupplent

    Hey Beauties, If you interest to use natural supplements for brighter skin | healthy hair and perfect body shape ..here you are .. for more details keep watching and if you like Don't forget to hit the SUBSCRIBE button...xoxo...

    Contact my business page for a best quality beauty products
    https://www.facebook.com/bysumu/​​​​​...
    sales@beautywithsumu.lk

    My Website
    www.beautywithsumu.lk

    follow me on Instagram
    https://www.instagram.com/beautywithsumu

    Like me on Facebook
    Facebook https://www.facebook.com/beautywithsu...

    Ask me on
    askme@beautywithsumu.lk

    Best Natural Supplements For Brighter Skin | Healthy Hair And Perfect Body Shape

    ਦੁਆਰਾ Beauty with Sumu| 28 ਵਿਚਾਰ

Beauty with Sumu

  • Apply Twice Daily For Flawless Skin

    Apply Twice Daily For Flawless Skin

    #sinhala​​​​​​​​​​​​​​​ #beautywithsumu​​​​​​​​​​​​​​​ #srilankanbeautytherapist​​​​​​​​​​​​​​​
    #sinhalaskincare #sinhalaskinwhitening #flawless #cosrx

    Hey Beauties, here is the best all in one cream for all . for more details keep watching and if you like Don't forget to hit the SUBSCRIBE button...xoxo...

    Contact my business page for a best quality beauty products
    https://www.facebook.com/bysumu
    sales@beautywithsumu.lk

    My Website
    www.beautywithsumu.lk

    follow me on Instagram
    https://www.instagram.com/beautywithsumu

    Like me on Facebook
    Facebook https://www.facebook.com/beautywithsu...

    Ask me on
    askme@beautywithsumu.lk

    Apply Twice Daily For Flawless Skin

    ਦੁਆਰਾ Beauty with Sumu| 1643 ਵਿਚਾਰ

  • My Morning Routine 2023

    My Morning Routine 2023

    #sinhala​​​​​​​​​​​​​​​ #beautywithsumu​​​​​​​​​​​​​​​ #srilankanbeautytherapist​​​​​​​​​​​​​​​
    #sinhalaskincare #morningroutine #morningskincare #sumuskincare

    Hey Beauties, It's my morning routine . for more details keep watching and if you like Don't forget to hit the SUBSCRIBE button...xoxo...

    Contact my business page for a best quality beauty products
    https://www.facebook.com/bysumu
    sales@beautywithsumu.lk

    My Website
    www.beautywithsumu.lk

    follow me on Instagram
    https://www.instagram.com/beautywithsumu

    Like me on Facebook
    Facebook https://www.facebook.com/beautywithsu...

    Ask me on
    askme@beautywithsumu.lk

    My Morning Routine 2023

    ਦੁਆਰਾ Beauty with Sumu| 243 ਵਿਚਾਰ

  • New Spa Ceylon Sinhala Website #beautywithsumushorts #sinhalaskincare #spaceylon

    New Spa Ceylon Sinhala Website #beautywithsumushorts #sinhalaskincare #spaceylon

    Hey beauties, now you can purchase spa ceylon products from their sinhala website https://lk.spaceylon.com/si/

    New Spa Ceylon Sinhala Website #beautywithsumushorts #sinhalaskincare #spaceylon

    ਦੁਆਰਾ Beauty with Sumu| 1148 ਵਿਚਾਰ

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    #UPBudget2024 #YogiAdityanath #SureshKumarKhanna

    आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25

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