ટેન્શનમાં રહેવાથી વધારે ભૂખ લાગે, વજન વધી જાય, શું આ સાચું છે? #food #Stress
Diet For Stress- How To Reduce Your Stress- Dr. Deepika Malik (Dietitian)
Diet For Stress- How To Reduce Your Stress- Dr. Deepika Malik (Dietitian)
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आजकल हर दूसरा व्यक्ति तनाव से परेशान है... लोग अपनी छोटी-छोटी बातों के बारे इतना सोचते हैं कि दूसरी जरुरी बातों पर उनका ध्यान ही नहीं जाता और फिर होता है तनाव का जन्म... ऑफिस में काम और बिजनेस के दौरान लोगों को ज़रा-ज़रा सी बात पर स्ट्रेस होने लगता है.. बढ़ता हुआ तनाव हमारे मानसिक स्वास्थ्य के लिए बहुत ज्यादा घातक साबित हो सकता है... अगर वक्त रहते इस स्ट्रेस और चिंता को कम ना किया जाए तो इसका बुरा असर हमारी ऑफिसियल लाइफ के साथ पर्सनल लाइफ पर भी पड़ता है... लेकिन अब आपको ज्यादा टेंशन लेने की जरूरत नहीं है... आज हम आपके लिए लाए हैं टेंशन दूर करने के वो उपाय जिन्हें आप कहीं भी रहकर कर सकते हैं...
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तनाव से शरीर को कितना ख़तरा? बस ये दो उपाय खत्म कर देंगे सारा Stress || How to reduce stressদ্বাৰা PunjabKesari TV| 60 মতামত
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Nutritional quality of food | Which food is good for the body | Which food is bad for the body?
Nutritional quality of food | Which food is good for the body | Which food is bad for the body?
This is a health education and awareness YouTube channel. The aim of this channel is to make people aware about health. What is the disease? What is the disease? If you play again, the disease resistance increases in the body. What should be done more for our body. What should not be done. We want to stay healthy, beautiful and healthy in our coming days. Those issues will be presented through the report, experts and doctors and researchers of that topic.
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ટેન્શનમાં રહેવાથી વધારે ભૂખ લાગે, વજન વધી જાય, શું આ સાચું છે? #food #Stress
#LatestGujaratiNews#TrendingNewsinGujarat#LatestNewsinGujarati#GujaratiNews#PoliticalnewsinGujarati#SocialNewsinGujarati#GujaratSamachar#Khabarchhe#KhabarchheNews#food#stress
বিভাগ:
বাতৰি
Diet For Stress- How To Reduce Your Stress- Dr. Deepika Malik (Dietitian)
Diet For Stress- How To Reduce Your Stress- Dr. Deepika Malik (Dietitian)
Watch Diet For Stress- How To Reduce Your Stress- Dr. Deepika Malik (Dietitian) With HD Qualityদ্বাৰা Pragya TV| 1096 মতামত
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How to manage stress & Anxiety - Ayurvedic Cure to handle stress आयुर्वेदा से तनाव को दूर करें
Get all the information on health, wellness and wellbeing on
https://beingpostiv.com/
How to manage stress & Anxiety - Ayurvedic Cure to handle stress आयुर्वेदा से तनाव को दूर करेंদ্বাৰা Pragya TV| 218 মতামত
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#Stress #Stressreduce #stressreduceexercise #PunjabKesari
आजकल हर दूसरा व्यक्ति तनाव से परेशान है... लोग अपनी छोटी-छोटी बातों के बारे इतना सोचते हैं कि दूसरी जरुरी बातों पर उनका ध्यान ही नहीं जाता और फिर होता है तनाव का जन्म... ऑफिस में काम और बिजनेस के दौरान लोगों को ज़रा-ज़रा सी बात पर स्ट्रेस होने लगता है.. बढ़ता हुआ तनाव हमारे मानसिक स्वास्थ्य के लिए बहुत ज्यादा घातक साबित हो सकता है... अगर वक्त रहते इस स्ट्रेस और चिंता को कम ना किया जाए तो इसका बुरा असर हमारी ऑफिसियल लाइफ के साथ पर्सनल लाइफ पर भी पड़ता है... लेकिन अब आपको ज्यादा टेंशन लेने की जरूरत नहीं है... आज हम आपके लिए लाए हैं टेंशन दूर करने के वो उपाय जिन्हें आप कहीं भी रहकर कर सकते हैं...
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तनाव से शरीर को कितना ख़तरा? बस ये दो उपाय खत्म कर देंगे सारा Stress || How to reduce stressদ্বাৰা PunjabKesari TV| 60 মতামত
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Fish Egg Fry - Amazing Food Recipe indian food recipes #TSP Tasty Food Recipes
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Nutritional quality of food | Which food is good for the body | Which food is bad for the body?
Nutritional quality of food | Which food is good for the body | Which food is bad for the body?
This is a health education and awareness YouTube channel. The aim of this channel is to make people aware about health. What is the disease? What is the disease? If you play again, the disease resistance increases in the body. What should be done more for our body. What should not be done. We want to stay healthy, beautiful and healthy in our coming days. Those issues will be presented through the report, experts and doctors and researchers of that topic.
Watch Nutritional quality of food | Which food is good for the body | Which food is bad for the body? With HD Qualityদ্বাৰা Health Tips Video| 303 মতামত
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વિપક્ષી નેતાએ કરી ઉપરાષ્ટ્રપતિની મિમિક્રી, ભાજપ તેને જાટો સાથે કેમ જોડે છે?দ্বাৰা Khabarchhe| 0 মতামত
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સુરતઃ AAP નેતા અને વિરોધ પક્ષના નેતા પાયલ સાકરિયાની કંઈ દરખાસ્ત મેયરે ઉડાવી દીધી
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સુરતઃ AAP નેતા અને વિરોધ પક્ષના નેતા પાયલ સાકરિયાની કંઈ દરખાસ્ત મેયરે ઉડાવી દીધીদ্বাৰা Khabarchhe| 0 মতামত
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Press briefing of Election Commission of India on completion of 2nd Phase of #LokSabhaElection2019 and State Legislative Assemblies elections.
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Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Partyদ্বাৰা AAP| 209312 মতামত
Launch of Gujarat Election Campaign in Ahmedabad
Launch of Gujarat Election Campaign in Ahmedabad.
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Launch of Gujarat Election Campaign in Ahmedabadদ্বাৰা Indian National Congress| 170472 মতামত
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BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियां
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गोलियों की तड़तड़ाहट... भागते... जान बचाते लोग.... बीजेपी नेता की आंखों में खून सवार... ये वीडियो कहीं और का नहीं बल्कि बीजेपी के नेतृत्व में बनी एकनाथ शिंदे सरकार के महाराष्ट्र राज्य का है... गोलियां मारने वाला कोई और नहीं बल्कि मौजूदा विधायक और बीजेपी का प्रतिष्ठित नेता है... सत्ता की हनक ऐसी कि थाने के अंदर गोलियां दाग रहा है...
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Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात
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Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनातদ্বাৰা LNV India| 0 মতামত
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