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నడుము నొప్పికి చక్కని పరిష్కారం..| #healthtips #backpain #toptelugutv #ytshorts #shorts
నడుము నొప్పికి చక్కని పరిష్కారం..| #healthtips #backpain #toptelugutv #ytshorts #shorts
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10 ದಿನದಲ್ಲಿ ಬೆನ್ನು ನೋವು (Back Pain) ಮಾಯಮಾಡುವ ಸೂಪರ್ Techniques | Kannada Sanjeevani
Hi friends today i will show you best techniques for Back pain in Kannada..Best exercise for Back pain in kannada...
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#kannadasanjeevani #backpain #backpaintreatment #backpaininkannada #backpainhomeremedies #backpainexerciseinkannada #howtoreducebackpainkannada #treatmentforbackpainkannada #yogaforbackpain #kannadavlogs #exerciseforbackpain #lowerbackpain #sontanovu #bennunovu #manemaddu
10 ದಿನದಲ್ಲಿ ಬೆನ್ನು ನೋವು (Back Pain) ಮಾಯಮಾಡುವ ಸೂಪರ್ Techniques | Kannada SanjeevaniBy Kannada Sanjeevani| 16173 views
Shilpa Shetty's HOT Yoga | Shilpa Shetty Kundra | Shilpa Shetty Hot Yoga Video
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Shilpa Shetty's HOT Yoga | For Complete Fitness for Mind, Body and Soul | shilpa Shetty Kundra
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Importance of Yoga Bonding with Parents | | Live on #fame
It’s really important to speak to our parents about the importance of yoga and we must help them to do so. Watch #fame star Heena B talk about the importance of Yoga bonding with parents.
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PM Modi praises Saint Kabir for his great work
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ఇలా చేస్తే నడుం నొప్పి ఎప్పటికి రాదు | Top Exercise for Back Pain Relief | Daily Poster
Watch ఇలా చేస్తే నడుం నొప్పి ఎప్పటికి రాదు | Top Exercise for Back Pain Relief | Daily Poster With HD Quality
By Tollywood Latest News| 1021 views
Warm Up Exercise Yoga For Beginners In Hindi
शुरुआती के लिए अभ्यास योग गर्म
Yoga practice may look simple but this is a powerful activity. In fact, you can get hurt if you do Yoga Poses incorrectly, or you do not perform some stretching exercises before a Yoga class or session. As much as possible, do some Warm-up exercises so you will be prepared for any Yoga Pose that you want to do.
Subscribe For More Video Given Link :- http://goo.gl/kEV95QWatch Warm Up Exercise Yoga For Beginners In Hindi With HD QualityBy Sandeep| 1036 views
Yoga for Back Pain.
Yoga for Back Pain.
- SETU BANDHASANA-
Breathing :- Deep inhale and lift body up from the back , retain breath while into the posture , exhale while coming back .
Reps :- 5
- BHUJANGASANA-
Breathing :- Deep inhale and lift upper body up , retain breath while into the posture , exhale while coming back .
Reps :- 5
- VIPARITA SHALABHASANA-
Breathing :- Deep inhale and lift body up , retain breath while into the posture , Maintain balance on navel region , exhale while coming back .
Reps :- 5
Precaution for all the asanas :- In case of HIGH BP avoid breath retention during the posture. Take short breaths in between.Watch Yoga for Back Pain. With HD QualityBy PunjabKesari TV| 10559 views
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