खोज वीडियो: #seatedrow
Beginners V-shape Back Workout! Day-31 (Hindi / Punjabi)
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training
A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY-31 we started off by warming up, followed by Beginners V-shape Back Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
#MyBollywoodBody #FatToFit #Transformation
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jEद्वारा MY BOLLYWOOD BODY| 25021 दृश्य
ADVANCED BACK WORKOUT! Day-2 (Hindi / Punjabi)
Follow Emerson on INSTAGRAM:
@Emer_Brah
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training
A start of yet another brand new and highly in demand seires MEN'S PHYSIQUE 101!
Featuring Emerson Brahimir from Hamiton, an emerging name in Men's Physique Class at Canadian Physique Alliance.
Ideal series to start for those who want to look lean and get shredded. Join us in these workouts and let us help you get into your dream body!
#MyBollywoodBody #Transformation
Share your feedback in the comments.
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://द्वारा MY BOLLYWOOD BODY| 8778 दृश्य
| Day 17 | Complete BACK Workout for Beginners! (Hindi / Punjabi)
Day 17. Complete BACK workout. Make sure you carb up before the workout to get a solid workout. Stretch, stretch, stretch, stretching makes you less prone to injuries.
Watch | Day 17 | Complete BACK Workout for Beginners! (Hindi / Punjabi) With HD Qualityद्वारा MY BOLLYWOOD BODY| 1216 दृश्य
Complete BACK & FOREARMS Combo Workout! BBRT#67 (Hindi/Punjabi)
An awesome, tried and tested routine for guaranteed PUMP!
Following is what we performed in this routine:
Lat Pull Down
4 sets of 10 reps
Reverse Grip Lat Pull Down
4 sets of 10 reps
Lat Pull Down (Close Grip)
4 sets of 10 reps
Seated Row (Close Grip)
4 sets of 10 reps
Seated Row (Wide/Reverse Grip)
4 sets of 10 reps
Pull Overs (21's)
3 sets of 7/7/7 reps
Wrist Curls (Straight Barbell)
6 sets of 25 reps
Make sure to | COMMENT | LIKE | SHARE |
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch Complete BACK & FOREARMS Combo Workout! BBRT#67 (Hindi/Punjabi) With HD Qualityद्वारा MY BOLLYWOOD BODY| 923 दृश्य
BACK workout for V-SHAPE and THICKNESS! BBRT#65 (Hindi / Punjabi)
One of our SOLID routines to HAMMER BACK with full volume and intensity!
Watch BACK workout for V-SHAPE and THICKNESS! BBRT#65 (Hindi / Punjabi) With HD Qualityद्वारा MY BOLLYWOOD BODY| 1169 दृश्य
BBRT #52- BACK and ABS Gym Workout ROUTINE! (Hindi / Punjabi)
A workout that can give you WINGS!
Definitely a must try routine for BACKS and ABS.
Following is what we performed in this workout.
Pull Ups
4 sets of 8 Reps
Lat Pull Downs (Wide Grip)
4 sets of 10 reps
Reverse Grip Pull Downs (Close Grip)
4 sets of 10 reps
Barbell Row
6 sets of 8-10 reps (3 sets over hand, 3 sets under hand)
One Arm Row
3 sets of 25 reps
Stiff leg Dead Lift
4 sets of 12-15 reps
Plank / Curl Ups
4 sets of 30sec/25 reps
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch BBRT #52- BACK and ABS Gym Workout ROUTINE! (Hindi / Punjabi) With HD Qualityद्वारा MY BOLLYWOOD BODY| 1228 दृश्य
BBRT #35- Complete BACK & BICEP SPLIT routine! (Hindi / Punjabi)
In this Back / Bicep gym SPLIT routine we hammered Back with VOLUME, followed by training Biceps with full intensity.
Whenever we are training two MUSCLES at a same time, always remember to CARB up specially when training to gain size.
All our routines are tried and tested in our facility.
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch BBRT #35- Complete BACK & BICEP SPLIT routine! (Hindi / Punjabi) With HD Qualityद्वारा MY BOLLYWOOD BODY| 1110 दृश्य
BBRT #26- COMPLETE BACK GYM ROUTINE for strong V-SHAPED back! (Hindi / Punjabi)
Complete gym routine for Back day. In this workout we hammered the back from various angles to get the maximum benefit out of this routine.
Following is what we performed in this workout.
Lat pull downs
4 sets of 12 reps
Rack Pulls
8 sets of 8 reps
Seated row (Close grip)
3 sets of 12 reps
Barbell row (Reverse grip)
3 sets of 12 reps
Lat pull down (Close grip)
3 sets of 12 reps
One Arm row (Throw)
3 sets of 12 reps
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch BBRT #26- COMPLETE BACK GYM ROUTINE for strong V-SHAPED back! (Hindi / Punjabi) With HD Qualityद्वारा MY BOLLYWOOD BODY| 1498 दृश्य
How to- SEATED ROW MACHINE for Solid/Thicker BACK MUSCLES! (Hindi / Punjabi)
Row Row Row your back until its TRANSFORMED!
One of the best exercises to add to a back day is seated row. In this tutorial we talked about the proper form and posture to do seated row on a machine.
We recommend 4 sets of 8 to10 quality reps.
Hope you like this video.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- SEATED ROW MACHINE for Solid/Thicker BACK MUSCLES! (Hindi / Punjabi) With HD Qualityद्वारा MY BOLLYWOOD BODY| 1010 दृश्य
BBRT #16- Complete BACK GYM ROUTINE that gives you WINGS! (Hindi / Punjabi)
Key in training LEGS, CHEST AND BACK is to perform exercises in a manner that it targets the MUSCLE from all possible angles.
In this routine we tried targeting the BACK muscles from all angles and yet managed to finish the workout in under an HOUR!
Focus on quality over quantity.
We hope you enjoy this video.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch BBRT #16- Complete BACK GYM ROUTINE that gives you WINGS! (Hindi / Punjabi) With HD Qualityद्वारा MY BOLLYWOOD BODY| 1343 दृश्य
BBRT #13: Complete Back Workout that gives you WINGS! (Hindi / Punjabi)
RED BULL does not give you wings, this workout does! lol
Back, Chest and Legs are A must train for any fitness junkie.
Here is one of our routine that we recommend people to try out on a BACK day.द्वारा MY BOLLYWOOD BODY| 1384 दृश्य
प्रमुख चैनल
प्रमुख वीडियो
क्या इजराइल, फिलिस्तीन और हमास का युद्ध विश्व युद्ध की ओर जा रहा है ? || SudarshanNews
#SudarshanNews #HindiNews
क्या इजराइल, फिलिस्तीन और हमास का युद्ध विश्व युद्ध की ओर जा रहा है ?
"प्रखर राष्ट्रवाद की बुलंद आवाज़"
सुदर्शन न्यूज़ चैनल आप देख सकते हैं आपको दिए हुए लिंक पर जाए और सुदर्शन से जुड़े तमाम चैनल जिसमें आप इतिहास, विज्ञान, एजुकेशन, इंटरव्यू और बॉलीवुड़ की जानकारी मिल सकती है।
सुदर्शन टैक्नोलॉजी और सुदर्शन डिजिटल पर होने वाले लाइव इंटरव्यू को देखने के लिए सुदर्शन के मैन यूट्यूब चैनल को फॉलो करे। नए चैनल को लेकर आपकी प्रतिक्रिया हमें जरूर दे।
Skype I.D- SudarshanNews
Facebook: https://www.facebook.com/sudarshantvnews
Twitter : https://twitter.com/SudarshanNewsTV
Instagram: https://www.instagram.com/Sudarshantvnews/
Join Our Teligram https://t.me/sudarshannewstv
Follow on Koo: https://www.kooapp.com/profile/sudarshannewstv
Visit Website : www.sudarshannews.com
Subscribe YouTube: https://www.youtube.com/c/SudarshanNewsTV
बिंदास बोल से जुड़ी तमाम विडियों देखने के लिए इस लिंक पर क्लिक करें.
https://www.youtube.com/channel/UCNBEfg_PfpSjk8DqiafJJhg
संपर्क करें - social@sudarshantv.com
व्हाट्स एप - 9540558899
फोन नम्बर - 0120 - 4999900
क्या इजराइल, फिलिस्तीन और हमास का युद्ध विश्व युद्ध की ओर जा रहा है ? || SudarshanNewsद्वारा Sudarshan News| 91 दृश्य
Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun
Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun
#biggboss17 #ishamalviya #samarthjurel
- Stay Tuned For More Bollywood News
☞ Check All Bollywood Latest Update on our Channel
☞ Subscribe to our Channel https://goo.gl/UerBDn
☞ Like us on Facebook https://goo.gl/7Q896J
☞ Follow us on Twitter https://goo.gl/AjQfa4
☞ Circle us on G+ https://goo.gl/57XqjC
☞ Follow us on Instagram https://goo.gl/x48yEy
Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arunद्वारा Bollywood Spy| 105 दृश्य
बीजेपी की तीसरी लिस्ट का इंतजार | 76 में से 66 पर चुनौती, जयपुर में चलेगा हिंदू कार्ड
#bjprajasthan #bjp
DPK NEWS Is the Biggest Regional News Channel of Rajasthan. The DPK NEWS channel is all about Breaking News, Politics News, Entertainment News, Sports News, Social Media News, Movie Reviews, Opinion News and More. Rajasthan’s & India’s most awaited news venture.
DPK NEWS cover a wide variety of fields such as politics, business economy, & fashion or through the testimony of observers and witnesses to events. DPK NEWS is the medium of broadcasting of various news events and other information via television, radio, or internet in the field of broadcast journalism. DPK News plays a vital role in shaping the public opinion which is very important in any democracy
For daily news Update
Instagram Id :- dpknewsindia - https://instagram.com/dpknewsindia?igshid=g7zebroivt2b
Facebook Id :- dpknewsindia- https://www.facebook.com/dpknewsindia/
Twitter Id :- dpknewsindia - https://twitter.com/Dpknewsindia?s=20
Youtube Id:- DPK NEWS - https://youtube.com/channel/UCi1FtAf5pf4LyhkCauk-52A
Website Id:- www.dpknewsindia.com - https://www.dpknewsindia.com/
Mx player - https://www.mxplayer.in/live-tv/dpk-news-live-channel-8037dpknewsin
Dailyhunt - http://bz.dhunt.in/chJqp?ss=wsp&s=i&uu=0x9927b04fb00b7181
Paytam Live tv - http://m.p-y.tm/feed/?p=5d5f40fa-d319-4487-ab15-0a94714e3f5d
बीजेपी की तीसरी लिस्ट का इंतजार | 76 में से 66 पर चुनौती, जयपुर में चलेगा हिंदू कार्डद्वारा DPK NEWS| 100 दृश्य
Easy Treatment For Dark Areas With Affordable Products
#sinhala #beautywithsumu #srilankanbeautytherapist #sumubeauty #sumuskinbleaching #sumubeauty #sumuskinbrightening #sinhalaarmpitdarkness #sinhalapigmentation
Hey Beauties, Here is the most affordable treatment for dark areas.You can try this to your armpits, elbows and knees . for more details keep watching and if you like Don't forget to hit the SUBSCRIBE button...xoxo...
SPOTLESS HOME FACIAL BUNDLE
https://janet.lk/product/spotless-home-facial-bundle-3/
WhatsApp Contact Number 0740577013
Facebook - https://www.facebook.com/JanetSriLanka
Instagram - https://www.instagram.com/janetsrilanka/
Website - https://janet.lk/
Email - customercare@janetlanka.com
Contact my business page for a best quality beauty products
https://www.facebook.com/bysumu
sales@beautywithsumu.lk
My Website
www.beautywithsumu.lk
follow me on Instagram
https://www.instagram.com/beautywithsumu
Like me on Facebook
Facebook https://www.facebook.com/beautywithsu...
Ask me on
askme@beautywithsumu.lk
Easy Treatment For Dark Areas With Affordable Productsद्वारा Beauty with Sumu| 971634 दृश्य
Amit Shah के बयान पर Congress ने किया पलटवार | Randeep Singh Surjewala | Madhya Pradesh | #dblive
Amit Shah के बयान पर Congress ने किया पलटवार | Randeep Singh Surjewala | Madhya Pradesh | #dblive
#HindiNews | #BreakingNews | #Watch | #video |
Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
DB LIVE APP : https://play.google.com/store/apps/details?id=dblive.tv.news.dblivetv.com
DB LIVE TV : http://dblive.tv/
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw
DESHBANDHU : http://www.deshbandhu.co.in/
FACEBOOK : https://www.facebook.com/DBlivenews/
TWITTER : https://twitter.com/dblive15
ENTERTAINMENT LIVE : https://www.youtube.com/channel/UCyX4qQhpz8WQP2Iu7jzHGFQ
Sports Live : https://www.youtube.com/channel/UCHgCkbxlMRgMrjUtvMmBojg
Amit Shah के बयान पर Congress ने किया पलटवार | Randeep Singh Surjewala | Madhya Pradesh | #dbliveद्वारा DB Live| 59 दृश्य
सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dblive
Modi Sarkar के खिलाफ सड़कों पर उतरे हजारों लोग | Jammu and Kashmir | Breaking News | #dblive
#HindiNews | #BreakingNews | #Watch | #video |
Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
DB LIVE APP : https://play.google.com/store/apps/details?id=dblive.tv.news.dblivetv.com
DB LIVE TV : http://dblive.tv/
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw
DESHBANDHU : http://www.deshbandhu.co.in/
FACEBOOK : https://www.facebook.com/DBlivenews/
TWITTER : https://twitter.com/dblive15
ENTERTAINMENT LIVE : https://www.youtube.com/channel/UCyX4qQhpz8WQP2Iu7jzHGFQ
Sports Live : https://www.youtube.com/channel/UCHgCkbxlMRgMrjUtvMmBojg
सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dbliveद्वारा DB Live| 70 दृश्य
Technical Session V, Q&A
Global Summit 2020 "Mission 5 Trillion – CMA as a Cryogenic Force"
Watch Technical Session V, Q&A With HD Qualityद्वारा ICMAI| 898594 दृश्य
Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar"
Address by Shri. Rajeev Gupta, Secretary, Youth Affairs, Ministry of Youth Affairs & Sports, at the "International Yoga Seminar" organized by "Shri Ram Chandra Mission" in April, 2016
Watch Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar" With HD Qualityद्वारा Ministry of Youth Affairs| 769106 दृश्य
