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15:39
Best PROTEIN SHAKE for Fat Loss! (Hindi / Punjabi)
For high quality protein powders and supplements I highly recommend MY PROTEIN

Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
http://tidd.ly/cea109bb

Now you can Train with Sunny!

Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training

#MyBollywoodBody #iKnowSUNNY #MyProtein

After tons and tons of emails, I finally put together A talk show to narrow down my favourite Protein shake for Fat Loss. Why is protein even needed and which protein is the best bang for the buck!
oleh MY BOLLYWOOD BODY| 279 dilihat
08:16
Complete BACK and FOREARMS Workout to look SHREDDED! Day-3 (Hindi / Punjabi)
Follow us on INSTAGRAM:
https://instagram.com/mybollywoodbody

Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI

Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY

Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A

Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU

Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E

Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0

All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody
ht
oleh MY BOLLYWOOD BODY| 479 dilihat
08:10
ARMS and ABS workout to look SHREDDED! Day-2 (Hindi / Punjabi)
Follow us on INSTAGRAM:
https://instagram.com/mybollywoodbody

#MyBollywoodBody #iKnowSUNNY

Share your feedback in the comments.

Make sure to | COMMENT | LIKE | SHARE |

For More Workout Videos and our Talk Shows:

If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4

If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE

Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE

Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI

Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY

Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A

Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU

Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E

Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0

All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody
oleh MY BOLLYWOOD BODY| 442 dilihat
06:42
TUESDAY- Complete Back Workout! (Hindi / Punjabi)
In our new series we will do Back on Tuesday to start. We did our chest previously. This is a solid routine covering the back from various angles. Back is a large muscle so we will give it a solid concentration.
Make sure you stretch before workout.

If you have questions, message us on our Facebook page.

Watch TUESDAY- Complete Back Workout! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1689 dilihat
07:15
MONDAY- Complete CHEST WORKOUT! (Hindi / Punjabi)
This is the beginning of a whole new series for Intermediate Bodybuilders. In this series we will give you a routine for each weekday. Monday Chest, etc. Starting with of course Chest on Monday.

If you have questions, message us on our Facebook page.Watch MONDAY- Complete CHEST WORKOUT! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1982 dilihat
09:26
8 EXERCISES for MASSIVE ARMS - Full Routine! BBRT #78 (Hindi / Punjabi)
We combine 8 Exercises for Massive Arms including 4 for triceps and 4 for biceps.

Watch 8 EXERCISES for MASSIVE ARMS - Full Routine! BBRT #78 (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1139 dilihat
10:10
| Day 16 | Bicep & Tricep Split Workout for Beginners! (Hindi / Punjabi)
Day 16 is an arm day. Do some stretches before workout, it makes you less prone to injuries. Warm-up for 2-4 mins before workout, don't make your warm-up too long

Watch | Day 16 | Bicep & Tricep Split Workout for Beginners! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1697 dilihat
09:18
Train CHEST Like A PRO, Complete Workout! BBRT#76 (Hindi / Punjabi)
We get a lot of questions about lower chest. In this workout we target lower and middle chest to bring out the chest nicely from below. Make sure you stretch and warm-up before each workout.
oleh MY BOLLYWOOD BODY| 659 dilihat
10:37
| Day 15 | Target CHEST from Various Angles! (Hindi / Punjabi)
Day 15 is a chest day, and we will target all parts.
In this series the intensity is slowly increasing.
Always stretch before workout, stretching makes you less prone to injuries. Do some warm-up as well before starting the workout.

Watch | Day 15 | Target CHEST from Various Angles! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1282 dilihat
07:38
Killer BICEP WORKOUT for MASS! BBRT #75 (Hindi / Punjabi)
We love creating routines for BIG MASS and PUMPS!
A bicep routine to add a nice peak to your arm, this workout will leave you pumped for days.

Watch Killer BICEP WORKOUT for MASS! BBRT #75 (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1185 dilihat
07:23
| DAY 14 | Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi)
We will be doing legs and calves on Day 14. Make sure to carb up on leg day. Leg is a big muscle that will use many muscles to do one exercise so make sure you eat good food before workout else you may run out of energy.

Watch DAY 14 Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1225 dilihat
07:09
BICEP & BACK Workout SPLIT Routine! BBRT #73 (Hindi / Punjabi)
A Back and Bicep routine that will work your upper and lower back as well as different parts of your biceps including your peak. This routine will give you good coverage for both muscles.

Make sure you stretch before each workout.

Workout Duration: 45-55 mins

Following is what we performed in this ROUTINE!

Lat Pull Down
4 Sets of 12 Reps

One Arm Rows
4 Sets of 12 Reps

Barbell Row (Reverse Grip)
4 Sets of 12 Reps

Pull-Ups (Close Grip)
4 Sets of 12 Reps

Preacher Curl (Close Grip)
4 Sets of 12 Reps

Spider Curl (Close Grip)
4 Sets of 12 Reps

Dumbbell Curls
4 Sets of 12 Reps

Alternate Hammer Curls
4 Sets of 12 Reps

Watch BICEP & BACK Workout SPLIT Routine! BBRT #73 (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1283 dilihat
08:50
| DAY 13 | Shoulders / Abs Workout Routine for Beginners! (Hindi / Punjabi)
We have now gotten into split routines for beginners. Everyday you will target two muscles a day by using these routines.

Watch DAY 13 Shoulders / Abs Workout Routine for Beginners! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1232 dilihat
08:07
| DAY 11 | Full Back Workout Routine! (Hindi / Punjabi)
A complete back workout as part of the series. Ensure to stretch before every workout.

Watch | DAY 11 | Full Back Workout Routine! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1185 dilihat
10:36
| DAY 10 | Full Chest Routine for Beginners! (Hindi / Punjabi)
Day 10, we have reached double digits so now we will start pushing, starting with a Full Chest Routine!
Watch | DAY 10 | Full Chest Routine for Beginners! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 866 dilihat
08:02
| DAY 9 | Complete Leg day Workout for Beginners! (Hindi /Punjabi)
In day 9, we do a Complete Leg Workout.

Legs should always be part of your routine. Don't skip LEG DAY!

Watch | DAY 9 | Complete Leg day Workout for Beginners! (Hindi /Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 861 dilihat
10:02
BICEP / TRICEP Workout Split for INSANE PUMP! BBRT #70 (Hindi / Punjabi)
Time to time we like to add routines that give your ARMS a blow!

This is truly a GEM, tried and tested at MY BOLLYWOOD BODY.

Following is what we performed in this routine!

Alternate Dumbbell Curl
3 Sets of 15 Reps

Seated Barbell Curl
6 Sets of 12 Reps

Pronated Curls
3 Sets of 15 Reps

Spider Curls (Ez Barbell)
3 Sets of 30 Seconds

Plate Curls
3 Sets of 30 Seconds

Overhead Dumbbell Extensions
4 Sets of 12 Reps

Tricep Kick Back/Bench Dips
4 Sets of 10/10 Reps

Skull Crushers (Ex Barbell)
6 Sets of 12 Reps
oleh MY BOLLYWOOD BODY| 1262 dilihat
08:21
| DAY 8 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)
As we move into day 8 , we start to focus on training one major muscle a day!

Watch DAY 8 Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 990 dilihat
08:04
| DAY 7 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)
Make sure to | COMMENT | LIKE | SHARE |

If feeling SORE due to exercise!

Watch | DAY 7 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1116 dilihat
07:36
| DAY 6 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)
As we step into day 6, our workouts are starting to get a little tougher for starters.
oleh MY BOLLYWOOD BODY| 1508 dilihat
08:58
| DAY 5 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)
Weight Loss Diet!

If you have questions, message us on our Facebook page.
Watch | DAY 5 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1209 dilihat
09:04
Bicep/Tricep Workout for Bodybuilders! BBRT #69 (Hindi / Punjabi)
Talking about a workout that Bodybuilders would do!

Give this tried and tested routine a try.

If you have questions, message us on our Facebook page.Watch Bicep/Tricep Workout for Bodybuilders! BBRT #69 (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1248 dilihat
07:36
| DAY 4 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)
Still a NEWBIE in the gym!

Day-4 we started to train properly with more and more weights.

Make sure to | COMMENT | LIKE | SHARE |

If feeling SORE due to exercise!

https://youtu.be/RFiJc6iqSt4

Weight Loss Diet!

https://www.youtube.com/watch?v=quWU16cJTfU

Weight Gain Diet!

https://www.youtube.com/watch?v=zpJLoBUzinM

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody

https://www.twitter.com/mybollywoodbody

https://instagram.com/mybollywoodbody

If you have questions, message us on our Facebook page.

Watch | DAY 4 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 709 dilihat
06:32
| DAY 3 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)
As we move into day 3, workouts are getting little more intense and longer!

If you have questions, message us on our Facebook page.
Watch | DAY 3 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1209 dilihat
06:26
| DAY 2 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)
Its a step by step guide which will help you in getting the SUPER body you always wanted!

Watch DAY 2 Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1216 dilihat

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02:44
महिलाओं ने Mehandi और Make Up के साथ पूरी की आज के दिन की तैयारी | karwa chauth 2023 puja time
महिलाओं ने Mehandi और Make Up के साथ पूरी की आज के दिन की तैयारी | karwa chauth 2023 puja time

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महिलाओं ने Mehandi और Make Up के साथ पूरी की आज के दिन की तैयारी | karwa chauth 2023 puja time
oleh PunjabKesari TV| 63 dilihat
02:28
NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019)
NTPC is the largest power generating company of India that also works towards enhancing and bringing qualitative changes in the communities around its projects. One of the key focus areas by which NTPC is bringing change in nearby communities is empowering women by providing them training in various areas for self employment .

This is story of Sridevi from Telangana- her transformation from a diligent housewife to a successful entrepreneur.

A success story of empowerment with help of NTPC’s CSR initiative.

Watch NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019) With HD Quality
oleh NTPC Limited| 7184789 dilihat
01:51
Rajasthan Chunav 2023: कांग्रेस उम्‍मीदवारों की चौथी सूची, क्‍या धारीवाल, राठौड़ व जोशी का टिकट कटा?
#ashokgehlot #sachinpilot #congress #election2023 #rajasthanpolitics
DPK NEWS Is the Biggest Regional News Channel of Rajasthan. The DPK NEWS channel is all about Breaking News, Politics News, Entertainment News, Sports News, Social Media News, Movie Reviews, Opinion News and More. Rajasthan’s & India’s most awaited news venture.
DPK NEWS cover a wide variety of fields such as politics, business economy, & fashion or through the testimony of observers and witnesses to events. DPK NEWS is the medium of broadcasting of various news events and other information via television, radio, or internet in the field of broadcast journalism. DPK News plays a vital role in shaping the public opinion which is very important in any democracy

For daily news Update
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Paytam Live tv - http://m.p-y.tm/feed/?p=5d5f40fa-d319-4487-ab15-0a94714e3f5d

Rajasthan Chunav 2023: कांग्रेस उम्‍मीदवारों की चौथी सूची, क्‍या धारीवाल, राठौड़ व जोशी का टिकट कटा?
oleh DPK NEWS| 36 dilihat
01:53
Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात
#gyanvapicase #uttarpradesh #varanasi #policealert #jummah #Friday prayers
Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात
#gyanvapicase #uttarpradesh #varanasi #policealert #jummah #Friday prayers #pictures #forces deployed #corner #regarding #Gyanvapi complex #policemen #Manduadih police station # in-chargeBharat Upadhyay #patrolled # Bansfatak area #security arrangements #Gyanvapi #Police Commissioner Mutha Ashok Jain #security #arrangements #sensitive places #experience #police #darshan puja started #Vyasji's basement #saint community #officials # Kashi Vidvat Parishad #performed #Gyan Talgriha #Gyan Talgrihnews #Committee #approved # five o'clock aarti # first aarti

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Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात
oleh LNV India| 4 dilihat
00:32
जासूसी विवाद पर बोला एपल
जासूसी विवाद पर बोला एपल

जासूसी विवाद पर बोला एपल
oleh NewsFirst.TV| 87 dilihat
42:47
My interview with Jan Man India
Here is my interview with Shri Sudhir Raval on Jan Man India Channel.

Watch My interview with Jan Man India With HD Quality
oleh Mansukh Mandaviya| 819329 dilihat
05:38
India - USA Trade Statistics
Comparative Trade Statistics for the Years 2013 & 2014
(Top 25 Products)Watch India - USA Trade Statistics With HD Quality
oleh Indian Trade Portal| 467417 dilihat
43:04
ECI Press Briefing
Press briefing of Election Commission of India on completion of 2nd Phase of #LokSabhaElection2019 and State Legislative Assemblies elections.

#PollingDay #DeskKaMahaTyohaar #NoVoterToBeLeftBehind

Watch ECI Press Briefing With HD Quality
oleh Election Commission of India| 431664 dilihat