Search videos: #hindiweightlosstips
Destroy STOMACH FAT at HOME! (Hindi / Punjabi)
Complete stomach Fat Loss and Toning workout. We get a lot of questions from ladies to share a quick ab workout which they can add in their normal workout routine. This is a quick and very effective mini circuit which you can incorporate in with any other compound routine like leg day, chest or back day.
I recommend this kind of circuit 10-15 mins a day 2-3 time’s a week, this will definitely help you strengthen your core and help you lose fat from your stomach overtime with the help of proper diet.
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
#MyBollywoodBody #StomachFat #HomeWorkout
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our websBy MY BOLLYWOOD BODY| 10622 views
Legs + Butt Fat Loss & Toning with BANDS! (Hindi / Punjabi)
Great at home workout for your lower body fat loss and toning. If you don't have gym access or don't have time and just need some quick but effective workout then this is a perfect workout for anyone to follow.
Make sure to stretch before workout to avoid injury. Warm up is very important to get your heart rate going and blood flow through the muscles so you can train properly.
Focus on proper form and technique is equally very essential. Start with a lighter band and then as your body gets use to the band you can use heavier bands to increase the intensity.
This can be followed by WOMEN & MEN.
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
#MyBollywoodBody #Legs&Butt #HomeWorkout
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.cBy MY BOLLYWOOD BODY| 242 views
Legs + Butt TONING and Fat Loss Workout! #BBRT 121 (Hindi / Punjabi)
TRAIN WITH SUNNY!!
Join Online Coaching/Training.
http://mybollywoodbody.com/index.php/training
Follow Priya
@Josieargento
A complete Workout to TONE , STRENGTHEN and Lose Fat from Lower body!
#MyBollywoodBody #Toning&FatLoss #LowerBody
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
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Credit:
ƁƝƁ Productions OCTILARY - CHILL TRAP BEAT | No Copyright Trap https://www.youtube.com/watch?v=J3VrtjFIy7U ƁƝƁ Productions IB PROBy MY BOLLYWOOD BODY| 301 views
Full Body FAT LOSS Workout At HOME! DAY 8 (Hindi / Punjabi)
Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Full Body. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist
In this video we cover Day 8 as Full Body At Home Workout.
If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.
If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
Shredded in 10 Series:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn
Want a great looking body then follow this workout!
Give us your feedback and let us know what you think of this series.By MY BOLLYWOOD BODY| 21610 views
Ladies Do THIS EXERCISE to Lose Arm FAT! (Hindi / Punjabi)
Do this exercise to lose arm fat. One of the best exercises.
We cover a very important and special exercise that we train everyone with to lose fat from their arms. Make sure you watch the video and follow a very good fat loss diet. You should be following this video with our 100 day fat loss workouts to lose the fat as well while you tone. Ensure to follow a proper diet making you calorie deficit for fat loss. If your goal is to lose fat and trim down use our fat loss diet plan, if you are working to gain weight then use our weight gain diet, your exercise will stay the same.
One of this best exercises, Ladies you must do this exercise to lose arm fat. This should be in your routine.By MY BOLLYWOOD BODY| 2401 views
Fit Chick Back Workout for TONING! (Hindi / Punjabi)
In this workout we will work on back workout for toning the back and for losing the fat from back. We cover some very good back exercises to make a good workout for fit women, again keep in mind to lose arm fat you gotta add 100 day series to this and follow a fat loss diet plan, all links below.
Fit Chick Workout Series. We have made this series for those girls who go to the gym and they want to maximize their time in the gym by doing good and proper workout. This series will help you tone your muscles. If you are looking to lose fat, then you can also follow this series with the 100 day series to lose the fat as well while you tone. Ensure to follow a proper and a good diet. If your goal is to lose fat and trim down use our fat loss diet plan, if you are working to gain weight then use our weight gain diet, your exercise will stay the same.By MY BOLLYWOOD BODY| 18621 views
Girls Best ARMS Bicep Tricep Workout! (Hindi / Punjabi)
Start of a whole new series for Girls in the gym. We call it Fit Chick Workout Series. We have made this series for those girls who go to the gym and they want to maximize their time in the gym by doing good and proper workout. This series will help you tone your muscles. If you are looking to lose fat, then you can also follow this series with the 100 day series to lose the fat as well while you tone. Ensure to follow a proper and a good diet. If your goal is to lose fat and trim down use our fat loss diet plan, if you are working to gain weight then use our weight gain diet, your exercise will stay the same.
Starting in this series we will start with working on arm, for toning the arms and for losing the fat on arms. We do Bicep and Tricep workout, again keep in mind to lose arm fat you gotta add 100 day series to this and follow a fat loss diet plan, all links below.
Make sure to | COMMENT | LIKE | SHARE |
WOMEN FAT LOSS AT HOME SERIES WORKOUT!
Remember if you want to lose fat, follow the 100 day series:
WOMEN FAT LOSS AT HOME SERIES WORKOUT!
100 Day FAT LOSS Series is in playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6oBy MY BOLLYWOOD BODY| 1536 views
ALTERNATE FRONT RAISES for Shoulder Toning! (Hindi / Punjabi)
A great great exercise to tone your front shoulders. A must have exercise as part of your routine.
If you are looking to lose fat on your shoulders or arms as well then ensure to follow this exercise with the 100 day women's workout and a proper diet.
If you have back injury, you can do this exercise while sitting as well. If you are at home you can do this on a chair as well.
Make sure you do this as a bonus workout with our at home workout series and our diet plan.
Make sure to | COMMENT | LIKE | SHARE |
WOMEN SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 or week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437EBy MY BOLLYWOOD BODY| 601 views
LET'S TALK FITNESS featuring NAVIFIT! (Hindi / Punjabi)
We sit down with navi ji and ask her questions about weight loss and fat loss. Navi is a pro competitor.
How to Lose weight?
Will women gain muscles by lifting weights?
and More.
For our other bonus workout videos:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3dTZik5vEHAG8Tv3_L_WER6
For 100 day workout series:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o
Hope you like this video.
Make sure to share this video!
Full Day Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Veg Fat Loss Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch LET'S TALK FITNESS featuring NAVIFIT! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 2042 views
Learn How to Perform SHOULDER PRESS! (Hindi / Punjabi)
A great great exercise to tone your shoulders. A very common and a must have exercise as part of your routine.
If you are looking to lose fat on your shoulders or arms as well then ensure to follow this exercise with the 100 day women's workout and a proper diet.
If you have back injury, you can do this exercise while sitting as well. If you are at home you can do this on a chair as well.
Make sure you do this as a bonus workout with our at home workout series and our diet plan.
Make sure to | COMMENT | LIKE | SHARE |
WOMEN SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 or week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437EBy MY BOLLYWOOD BODY| 834 views
Lose Arm Fat with 1 simple EXERCISE! (Hindi / Punjabi)
Lose Arm Fat with this 1 simple Exercise.
A simple but amazing and very effective quick workout.
Follow this exercise with the 100 day women's workout and a proper diet.
Make sure you do this as a bonus workout with our at home workout series and our diet plan.
Make sure to | COMMENT | LIKE | SHARE |
WOMEN SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 or week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch Lose Arm Fat with 1 simple EXERCISE! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1023 views
Top 5 Exercises TO GET RID OF CHEST FAT! (Hindi / Punjabi)
Top 5 Exercises to GET RID OF CHEST FAT, Featuring Celebrity Bodybuilder REGAN GRIMES. Learning from the best and professional.
Best and Top 5 Exercises to GET RID OF CHEST FAT Tips. How to lose fat from chest, what you should be doing, things to follow. Exercises that will help you get rid of the fat. Best tips to lose fat on chest. If you are working on fat loss on your chest then watch this video to ensure you are doing it right.
Make sure to | COMMENT | LIKE | SHARE |
Fat loss series for Women:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o
Fat loss series for Men:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list...
DIET for fat loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for fat loss
https://www.youtube.com/watch?v=znr2C...
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch Top 5 Exercises TO GET RID OF CHEST FAT! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1150 views
Amazing BUTT TONING Workout! (Hindi / Punjabi)
A great bonus workout to target the BUTT fat and Hips Fat.
A simple but amazing and very effective quick workout.
Follow this exercise with the 100 day women's workout and a proper diet.
Make sure you do this as a bonus workout with our at home workout series and our diet plan.
Make sure to | COMMENT | LIKE | SHARE |
WOMEN SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 or week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch Amazing BUTT TONING Workout! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 629 views
Stomach FAT LOSS & TONING Workout! (Hindi / Punjabi)
Today we will share with you Stomach Fat Loss and Toning Workout. Abs workout are all about strengthening your core, make sure you follow a good diet with this workout. If you are working to lose the fat on your stomach as well, then you must follow our 100 day series (or lots of cardio) in addition to having a fat loss diet. These things are important in getting the results.
For our other bonus workout videos:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3dTZik5vEHAG8Tv3_L_WER6
For 100 day workout series:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o
Hope you like this video.
Make sure to share this video!
Full Day Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Veg Fat Loss Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch Stomach FAT LOSS & TONING Workout! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1731 views
Complete LEGS TONING GYM WORKOUT! Cycle 2 (Hindi / Punjabi)
As promised, we will do a low rep leg day for leg toning. So this is a complete leg toning gym workout in our cycle. Remember when you do high reps you need to keep low weight, when you do low rep you need to have high weight.
If you have just joined the gym and are looking for what to do at the gym to tone your muscles, then do Cycle 1, ensure to do cycle 1 for 5 to 6 weeks. Once complete start Cycle 2.
Make sure to follow our Diet plans with these workouts for best results.
Make sure to | COMMENT | LIKE | SHARE |
TONING 101 Series Cycle 1
Monday Cycle 1
https://www.youtube.com/watch?v=ujvv6DLbsZ0
Tuesday Cycle 1
https://www.youtube.com/watch?v=4VmW0zBdAmQ
Wednesday Cycle 1
https://www.youtube.com/watch?v=nniR-GGN0NE
Thursday Cycle 1
https://www.youtube.com/watch?v=Dv8nzDeJlAY
Friday Cycle 1
https://www.youtube.com/watch?v=3d9a-Rwae00
WOMEN FAT LOSS AT HOME SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 or week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfUBy MY BOLLYWOOD BODY| 900 views
Shoulders BUTT & Calves Workout Routine! Cycle 2 (Hindi / Punjabi)
We will so Shoulders, Butt and Calves workout. You may be sore after previous workouts, so ensure to watch our soreness video.
If you have just joined the gym and are looking for what to do at the gym to tone your muscles, then do Cycle 1, ensure to do cycle 1 for 5 to 6 weeks. Once complete start Cycle 2.
Make sure to follow our Diet plans with these workouts for best results.
Make sure to | COMMENT | LIKE | SHARE |
TONING 101 Series Cycle 1
Monday Cycle 1
https://www.youtube.com/watch?v=ujvv6DLbsZ0
Tuesday Cycle 1
https://www.youtube.com/watch?v=4VmW0zBdAmQ
Wednesday Cycle 1
https://www.youtube.com/watch?v=nniR-GGN0NE
Thursday Cycle 1
https://www.youtube.com/watch?v=Dv8nzDeJlAY
Friday Cycle 1
https://www.youtube.com/watch?v=3d9a-Rwae00
WOMEN FAT LOSS AT HOME SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 or week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4By MY BOLLYWOOD BODY| 1353 views
Women Complete Toning Workout: HIGH REP LEG DAY! Cycle 2 (Hindi / Punjabi)
With this workout we will do a high rep leg day. We have covered other parts of the body. For this cycle, we will give more emphasis to the legs as when women tone they love to work on their leg and it is at times the difficult parts of the body to tone. So we will have a high rep leg day and a low rep leg day.
If you have just joined the gym and are looking for what to do at the gym to tone your muscles, then do Cycle 1, ensure to do cycle 1 for 5 to 6 weeks. Once complete start Cycle 2.
Make sure to follow our Diet plans with these workouts for best results.
Make sure to | COMMENT | LIKE | SHARE |
TONING 101 Series Cycle 1
Monday Cycle 1
https://www.youtube.com/watch?v=ujvv6DLbsZ0
Tuesday Cycle 1
https://www.youtube.com/watch?v=4VmW0zBdAmQ
Wednesday Cycle 1
https://www.youtube.com/watch?v=nniR-GGN0NE
Thursday Cycle 1
https://www.youtube.com/watch?v=Dv8nzDeJlAY
Friday Cycle 1
https://www.youtube.com/watch?v=3d9a-Rwae00
WOMEN FAT LOSS AT HOME SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 or week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogkoBy MY BOLLYWOOD BODY| 1796 views
Women Complete Toning Workouts! BACK / BICEP Cycle 2 (Hindi / Punjabi)
Women Complete Toning Chest Workout, A Lot of ladies have been asking for the Level 2 / Cycle 2 of Toning 101 Series by My Bollywood Body. So here you go. Now doing Back and Bicep Toning workout. Ensure you do warmup first, we have lots of videos for warmup on our channel, then get into this workout.
If you have just joined the gym and are looking for what to do at the gym to tone your muscles, then do Cycle 1, ensure to do cycle 1 for 5 to 6 weeks. Once complete start Cycle 2.
Make sure to follow our Diet plans with these workouts for best results.
Make sure to | COMMENT | LIKE | SHARE |
TONING 101 Series Cycle 1
Monday Cycle 1
https://www.youtube.com/watch?v=ujvv6DLbsZ0
Tuesday Cycle 1
https://www.youtube.com/watch?v=4VmW0zBdAmQ
Wednesday Cycle 1
https://www.youtube.com/watch?v=nniR-GGN0NE
Thursday Cycle 1
https://www.youtube.com/watch?v=Dv8nzDeJlAY
Friday Cycle 1
https://www.youtube.com/watch?v=3d9a-Rwae00
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbodyBy MY BOLLYWOOD BODY| 1546 views
Women Complete Toning Workouts! CHEST / TRICEP Cycle 2 (Hindi / Punjabi)
Women Complete Toning Chest Workout, A Lot of ladies have been asking for the Level 2 / Cycle 2 of Toning 101 Series by My Bollywood Body. So here you go. Starting with Chest and Tricep Toning workout. Ensure you do warmup first, we have lots of videos for warmup on our channel, then get into this workout.
If you have just joined the gym and are looking for what to do at the gym to tone your muscles, then do Cycle 1, ensure to do cycle 1 for 5 to 6 weeks. Once complete start Cycle 2.
Make sure to follow our Diet plans with these workouts for best results.
Make sure to | COMMENT | LIKE | SHARE |
TONING 101 Series Cycle 1
Monday Cycle 1
https://www.youtube.com/watch?v=ujvv6DLbsZ0
Tuesday Cycle 1
https://www.youtube.com/watch?v=4VmW0zBdAmQ
Wednesday Cycle 1
https://www.youtube.com/watch?v=nniR-GGN0NE
Thursday Cycle 1
https://www.youtube.com/watch?v=Dv8nzDeJlAY
Friday Cycle 1
https://www.youtube.com/watch?v=3d9a-Rwae00
WOMEN FAT LOSS AT HOME SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 or week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbodyBy MY BOLLYWOOD BODY| 1369 views
MY BOLLYWOOD BODY FITNESS CENTER! (Hindi / Punjabi)
Happens to be the most watched Canadian Fitness channel, Now open to public in the heart of BRAMPTON!
Come train with us @ 125 Chrysler Drive #9 Brampton ON.
My Bollywood Body's New gym is now open to the public in the heart of brampton. You can now come train with us and get personal training to meet your bollywood body goals, or you can simply join My Bollywood Body Gym with a membership. All the equipment will be available to you. You can also meet and train with Sunny from My Bollywood Body at My Bollywood Body Gym / Fitness Center.
Make sure to | COMMENT | LIKE | SHARE |
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch MY BOLLYWOOD BODY FITNESS CENTER! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1260 views
Top 5 At Home FAT LOSS EXERCISES! (Hindi / Punjabi)
Best and Top 5 FAT LOSS Exercises to do at home. How to lose fat at home with these top 5 exercises. Best fat loss exercises. All are simple and easy and can be done in your home. If you are working on fat loss, ensure to include these 5 exercises in your workout.
Make sure to | COMMENT | LIKE | SHARE |
Fat loss series for Women:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o
Fat loss series for Men:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list...
DIET for fat loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for fat loss
https://www.youtube.com/watch?v=znr2C...
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch Top 5 At Home FAT LOSS EXERCISES! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 964 views
TOP 5- At Home BUTT/HIPS Shrinking Exercises! (Hindi / Punjabi)
We cover Top 5 Exercises for BUTT/HIPS Shrinking at home. Best exercises put together to target the Butt and Hips area. Ensure to follow a proper diet with this workout, and you can add this to your 100 day series as a bonus workout to help target that butt and hip fat.
Make sure to follow a proper diet in order to achieve maximum results!
Make sure to | COMMENT | LIKE | SHARE |
Remember if you want to lose fat, follow the 100 day series as well:
WOMEN FAT LOSS AT HOME SERIES WORKOUT!
100 Day FAT LOSS Series is in playlist:
https://www.youtube.com/playlist?list...
Bonus Workouts in this playlist:
https://www.youtube.com/playlist?list...
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list...
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2C...
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch TOP 5- At Home BUTT/HIPS Shrinking Exercises! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1227 views
Top 5 Arm Toning & Fat Loss Exercises! (Hindi / Punjabi)
We cover Top 5 Exercises for Arm Toning at home. As your muscles develop, your fat will be targeted as well. Ensure to follow a proper diet with this workout, and you can add this to your 100 day series as a bonus workout to help target that arm fat.
Make sure to follow a proper diet in order to achieve maximum results!
Make sure to | COMMENT | LIKE | SHARE |
Remember if you want to lose fat, follow the 100 day series as well:
WOMEN FAT LOSS AT HOME SERIES WORKOUT!
100 Day FAT LOSS Series is in playlist:
https://www.youtube.com/playlist?list...
Bonus Workouts in this playlist:
https://www.youtube.com/playlist?list...
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list...
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2C...
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch Top 5 Arm Toning & Fat Loss Exercises! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1256 views
Full Body FAT LOSS HOME WORKOUT! Day 66 (Hindi / Punjabi)
In this workout we concentrate on fat loss at home, and added some weights as well. After a very high intensity cardio, previous video and this one together they will do great wonders for your fat loss. You can even repeat these two days (65 & 66) again and again to get great results.
Make sure to follow a proper diet in order to achieve maximum results!
This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.
Make sure to | COMMENT | LIKE | SHARE |
WOMEN FAT LOSS AT HOME SERIES WORKOUT!
Remember if you want to lose fat, follow the 100 day series:
WOMEN FAT LOSS AT HOME SERIES WORKOUT!
100 Day FAT LOSS Series is in playlist:
https://www.youtube.com/playlist?list...
Bonus Workouts in this playlist:
https://www.youtube.com/playlist?list...
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list...
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2C...
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch Full Body FAT LOSS HOME WORKOUT! Day 66 (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1404 views
Top 5 FAT LOSS TIPS! (Hindi / Punjabi)
Best and Top 5 Fat loss Tips. How to lose fat, what you should be doing, things to follow. Weight loss vs fat loss. Best tips to lose fat. If you are working on fat loss then watch this video to ensure you are doing it right.
Make sure to | COMMENT | LIKE | SHARE |
Fat loss series for Women:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o
Fat loss series for Men:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list...
DIET for fat loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for fat loss
https://www.youtube.com/watch?v=znr2C...
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch Top 5 FAT LOSS TIPS! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 2088 views
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Blatant Violation of model code of conduct in Odisha
Blatant Violation of model code of conduct in Odisha
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Kajal Aggarwal Ventures into the Home Lifestyle Space with her Exclusive Brand Licensing Program
Kajal Aggarwal Ventures into the Home Lifestyle Space with her Exclusive Brand Licensing ProgramDo Follow Us On
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Kajal Aggarwal Ventures into the Home Lifestyle Space with her Exclusive Brand Licensing ProgramBy BOLLYWOOD FLASH| 919 views
Thank you, David Warner, for the countless thrills and moments of pure joy.
Thank you, David Warner, for the countless thrills and moments of pure joy.By CricTracker| 2204 views
Anil Vij ने CM पद के लिए ठोका दावा, कहा- मैं छह बार का विधायक हूं, पार्टी से आज तक कुछ नहीं मांगा
Anil Vij ने CM पद के लिए ठोका दावा, कहा- मैं छह बार का विधायक हूं, पार्टी से आज तक कुछ नहीं मांगा
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https://www.facebook.com/By Janta TV| 967 views
NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019)
NTPC is the largest power generating company of India that also works towards enhancing and bringing qualitative changes in the communities around its projects. One of the key focus areas by which NTPC is bringing change in nearby communities is empowering women by providing them training in various areas for self employment .
This is story of Sridevi from Telangana- her transformation from a diligent housewife to a successful entrepreneur.
A success story of empowerment with help of NTPC’s CSR initiative.
Watch NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019) With HD QualityBy NTPC Limited| 7191241 views
CM Sukhu | Dehra | Kamlesh Thakur |
The battle of Dehra is slowly heating up. The question is why the people here are being pushed into the assembly elections in just one and a half years. The Dehra seat has become a matter of prestige amidst the three by-elections being held in the state. CM Sukhwinder Singh Sukhu's wife Kamlesh Thakur is the Congress candidate from here. BJP's Hoshiyaar Singh is showing his smartness in such a way that the election was a compulsion, resignation was a compulsion, the chariot of Dehra's development had stopped. However, CM Sukhu is refuting Hoshiyaar's smartness in such a way that even if he wins now, how will the work be done. Well, the people here have started dreaming of Dehra becoming a district, and Kamlesh's maternal home's talk has started to appeal to everyone. The elections have started and arrows are being fired. Now it has to be seen whether the people of Dehra show faith in Kamlesh or listen to Hoshiyaar.
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FolBy Himachal Abhi Abhi| 5520 views
ಹಬ್ಬಕ್ಕೆ ಚಂದವಾದ ತೋರಣ || Thorana designs || How to make Thorana decorations || Kannada sanjeevani
Hi friends..Today i will show you how to make thorana beautiful..Thorana decorations..
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#kannadasanjeevani #thorana #thoranadesign #thoranamaking #howtomakethorana #thoranadecorations #poojaroomdecor #poojaroomdecoration #thoranam #mangoleaves #poojaroomtips #poojaroomdesigns #howtomakeflowerrangoli #hosthiludesign #poojaroom #festivalrangoli #festivaldecoration
ಹಬ್ಬಕ್ಕೆ ಚಂದವಾದ ತೋರಣ || Thorana designs || How to make Thorana decorations || Kannada sanjeevaniBy Kannada Sanjeevani| 165697 views
Launch of Gujarat Election Campaign in Ahmedabad
Launch of Gujarat Election Campaign in Ahmedabad.
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Launch of Gujarat Election Campaign in AhmedabadBy Indian National Congress| 172223 views
