ویڈیو ڈھونڈیں: #womensweightloss
BICEP workout for INSANE SIZE! BBRT#55 (Hindi / Punjabi)
One of the tried and tested routines, where we focused on size and size only!
Make sure to leave a comment after trying this routine!
Following is what we performed in this routine.
Bicep Curls
2 sets of 15 reps
Wide Grip Curls
3 sets of 8 reps
Close Gripcurls
3 sets of 8 reps
Low Pully Curls
6 sets of 12 reps
Hammer Curls
3 sets of 8 reps
Pronated curls
3 sets of 8 reps
Spider Curls
2 sets of 50 reps
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Watch BICEP workout for INSANE SIZE! BBRT#55 (Hindi / Punjabi) With HD Qualityبذریعے MY BOLLYWOOD BODY| 1280 نظٓارہ
Feeling SORE after EXERCISE? (Hindi / Punjabi)
An often asked question, why am i so sore after exercise?, how should i fix it?
In this tutorial, we talked in depth about causes of soreness and how to fix it!
Hope you like this video.
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If you have questions, message us on our Facebook page.
Watch Feeling SORE after EXERCISE? (Hindi / Punjabi) With HD Qualityبذریعے MY BOLLYWOOD BODY| 1431 نظٓارہ
Bollywood NEW YEARS CELEBRATION with MANNEQUIN Challenge! (Hindi / Punjabi)
Well that's one way of welcoming 2017, DESI STYLE!
A big thanks to:
Simran , Lovejit, Mandy, Ahmed, Jaskaran, Arsh, Ghulam, Krishan, Noman, Asad, Usama and Robin!
Credit: Laembadgini by| Diljit Dosanjh
Hope you like this video.
Make sure to share this video!
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Follow us on:
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If you have questions, message us on our Facebook page.
Watch Bollywood NEW YEARS CELEBRATION with MANNEQUIN Challenge! (Hindi / Punjabi) With HD Qualityبذریعے MY BOLLYWOOD BODY| 837 نظٓارہ
اہم چینل
اہم ویڈیو
Bigg Boss OTT 3 | Debate Task Me Bhide Kataria Aur Ranvir Shorey
Bigg Boss OTT 3 | Debate Task Me Bhide Kataria Aur Ranvir Shorey
#biggbossott3 #ranvirshorey #luvkataria
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Bigg Boss OTT 3 | Debate Task Me Bhide Kataria Aur Ranvir Shoreyبذریعے Bollywood Spy| 96 نظٓارہ
द्रष्टा और दृश्य का भेद || Sakshi Shree
संबुद्ध सदगुरु साक्षी श्री आपके जीवन की प्रमुख समस्याओं को बिना बताए स्वयं ही लिख देते हैं और फिर उसका अत्यंत प्रभावशाली समाधान भी उपलब्ध करा देते हैं। इसे स्वयं साक्षात अनुभव करने के लिए आप सादर आमंत्रित हैं।
इस जीवन रूपांतरकारी भेंट का लाभ उठाने के लिए आप जो महत्वपूर्ण सहयोग राशि देते हैं, वह मलिन बस्तियों के अभावग्रस्त बच्चों की बुनियादी शिक्षा, आश्रय व पोषण के कार्य में उपयोग के लिए सीधे झुग्गी झोपड़ी शिक्षा सेवा समिति के खाते में जाती है। इस प्रकार आपकी सहयोग राशि सच्चे अर्थों में सेवा बन जाती है।
साक्षी श्री से व्यक्तिगत मुलाकात एवं उनके सान्निध्य में होने वाले विभिन्न ध्यान शिविरों की जानकारी के लिए कृपया हमसे निम्नलिखित माध्यमों से संपर्क करें
फ़ोन/व्हाट्सप्प : 9891178105
ईमेल: info@sciencedivine.org
कृपया हमारे चैनल को सब्सक्राइब करें:- https://bit.ly/2IV311O
साक्षी श्री फेसबुक से जुड़ें:
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साक्षी श्री इंस्टाग्राम से जुड़ें:
www.instagram.com/sakshishreeofficial
हमारी वेबसाइट:
https://sciencedivine.org/
हमारे सदगुरु साक्षी श्री :
संबुद्ध सदगुरु और दैवी चेतना के वाहक सदगुरु साक्षी श्री की आध्यात्मिकता इतनी सहज, सरल है कि संसार का प्रत्येक व्यक्ति इसका अनुभव कर सकता है, इससे लाभान्वित हो सकता है। साक्षी श्री वर्षों से मानवता को नकली धार्मिकता और कर्मकांडों से मुक्त कर उसे आत्मज्ञान के पथ पर ले जाने के लिए सतत प्रयास कर रहे हैं। इस नकली धार्मिकता ने सदियों से मनुष्यता की आंखों पर पर्दा डाल रखा है और उन्हें बांट रखा है। उनका मानना है कि धर्म आत्म साक्षात्कार को उपलब्ध होने के लिए आत्मिक उन्नति का विज्ञान है। वे ईश्वर को एक सर्वव्यापी और अनंत उर्जा के रूप में परिभाषित करते हैं जो परम शांति और परमानंद के रूप में प्रकट होती है। इस परम शांति और परमानंद का अनुभव ही आत्म साक्षात्कार है।
#sakshishree #spirituality #motivation #meditation #inspirational #motivational #inspiration #lifetransformation #lifetransformational #transformation #life #destiny
द्रष्टा और दृश्य का भेद || Sakshi Shreeبذریعے Sadguru Sakshi Ram Kripal Ji| 118 نظٓارہ
NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019)
NTPC is the largest power generating company of India that also works towards enhancing and bringing qualitative changes in the communities around its projects. One of the key focus areas by which NTPC is bringing change in nearby communities is empowering women by providing them training in various areas for self employment .
This is story of Sridevi from Telangana- her transformation from a diligent housewife to a successful entrepreneur.
A success story of empowerment with help of NTPC’s CSR initiative.
Watch NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019) With HD Qualityبذریعے NTPC Limited| 7185341 نظٓارہ
My Smooth Shining Hair Secret | JSuper Kaur
Product Links :
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#TotalRepair5
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#5problems1Solution
#Collab
@lorealparis
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PS - My channel is dedicated to my much beloved n most missed Father - Mr. Kulwant Singh. He was, is and will always be in my heart to heal it whenever it gets hurt. He's living this life through me.
Disclaimer : All products used in my videos, regardless of whether the is sponsored or not, are the products i like using. the information provided on this channel is only for general purposes and should NOT be considered asبذریعے JSuper kaur| 422842 نظٓارہ
Birender Singh News: Modi सरकार को लेकर बीरेन्द्र सिंह ने की भविष्यवाणी, बोले- ‘ज्यादा समय तक नहीं.’
#birendrasingh #modigovernment #nda #latestnews #khabarfastdigital #khabarfastnews
केंद्र में बनी NDA गठबंधन की सरकार को लेकर कई दिग्गज अपनी-अपनी राय रख रहें हैं. इसी बीच हरियाणा कांग्रेस नेता बीरेन्द्र सिंह ने भी NDA गठबंधन सरकार को लेकर बड़ी भविष्यवाणी की है जहां उन्होने ये कहा कि ये सरकार ज्यादा समय तक नहीं चलने वाली.
Birender Singh News: Modi सरकार को लेकर बीरेन्द्र सिंह ने की भविष्यवाणी, बोले- ‘ज्यादा समय तक नहीं.’
Khabar Fast brings the Latest News & Top Breaking headlines on Politics and Current Affairs in India & around the World, Sports, Business, Bollywood News and Entertainment, Science, Technology, Health & Fitness news. To Get updated Press the like Button now
Khabar Fast News Channel:
खबर फास्ट भारत का हिंदी न्यूज चैनल है । खबर फास्ट चैनल हरियाणा, हिमाचल प्रदेश, पंजाब, राजस्थान, उत्तर प्रदेश और हर एक राज्य से जुड़ी खबर से रुबरु कराता है । ख़बर फास्ट न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। खबर फास्ट चैनल की लाइव खबरें एवं ताजा ब्रेकिंग अपडेट न्यूज, प्रोग्राम के लिए बने रहिए- टीवी चैनल्स, सोशल मीडिया (YOUTUBE, FACEBOOK, INSTAGRAM,TWITTER AND WEBSITE)
Khabar Fast is the Hindi news channel of India. Khabar Fast Channel deals with news related to Haryana, Himachal Pradesh, Punjab, Rajasthan, Uttar Pradesh and every state. The Khabar Fast News channel covers the latest news in politics, entertainment, Bollywood, business and sports. Khabar Fast Channel Live news and latest breaking news, stay tuned for the program - TV channels, social media (YOUTUBE, FACEBOOK, INSTAGRAM, TWITTER AND WEBSITE)
Website - www.khabarfast.com/
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Follow us on Twitter- https://twitter.com/بذریعے Khabar Fast| 446 نظٓارہ
Sai Ketan Rao on Shivangi Khedkar, Bigg Boss OTT 3, Anil Kapoor, negative side of TV industry
Sai Ketan Rao is all set to participate in Bigg Boss OTT 3. In an exclusive chat with Bollywood Bubble host Aakruti Bagla, he reveals why he took up this opportunity at this stage in his career. He also expresses excitement to meet Anil Kapoor. He also reflects on his journey and feels grateful for the fact he didn’t get typecasted as he attempts to do different things. Sai also reveals he is a shy person and how will he deal with aggression in the house. He also expresses admiration for the late actor Sidharth Shukla. Sai Ketan Rao also calls Shivangi his pillar of strength and says he wishes he could take her in the house. He also shares the advice she gave him before entering. Check out the video to know more.
#saiketanrao #biggboss #bollywoodbubble
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Sai Ketan Rao on Shivangi Khedkar, Bigg Boss OTT 3, Anil Kapoor, negative side of TV industryبذریعے Bollywood Bubble| 473 نظٓارہ
Technical Session V, Q&A
Global Summit 2020 "Mission 5 Trillion – CMA as a Cryogenic Force"
Watch Technical Session V, Q&A With HD Qualityبذریعے ICMAI| 899038 نظٓارہ
Innings of Wisdom: Untold Stories with Nilesh Kulkarni✨
Join us for an exclusive interview with former Indian cricketer Nilesh Kulkarni! In this tell-all conversation, Nilesh dives deep into his cricketing journey, sharing untold stories, insights, and experiences from his time on the field. Get ready to be entertained, inspired, and gain a deeper appreciation for the game we all love.
#NileshKulkarni #IndianCricket #CricketLife #Interview #Exclusive
Innings of Wisdom: Untold Stories with Nilesh Kulkarni✨بذریعے CricTracker| 199 نظٓارہ
