వీడియోలని వెతకడం: #backroutineformass
Live Chat with Sunny INSTAGRAM Oct 30th 2018! (Hindi / Punjabi)
Intsagram story live and uncut. Oct 30th 2018
Idea is to entertain crowd through my LAME jokes!
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Here are more diet plans for Fat Loss as well:
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
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If you have questions, message us on our Facebook page.Watch Live Chat with Sunny INSTAGRAM Oct 30th 2018! (Hindi / Punjabi) With HD Qualityద్వారా MY BOLLYWOOD BODY| 294 ఎంతమంది చూసారు
Complete THICK V-BACK Workout! (Hindi / Punjabi)
Advance Series. In cycle 4 we now do Complete Thick V-Back workout Routine for big and wide back. We concentrate on a wide back, so we cover a lot of wide grip and lots of Rows. Seated Rows, incline rows, dumbbell rows, TBar Rows. It's a heavy row workout that will give you a wide V shape back. We cover several advance exercises including warm up and mass workout. It's an advance workout so make sure you stretch a lot before and after workout.
The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.
This is Cycle 4, we now do big V Shape back Workout for big and thick back. Remember in advance we go with a pro level pattern.
If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBhద్వారా MY BOLLYWOOD BODY| 14879 ఎంతమంది చూసారు
Perfect THICK BACK Workout! BBRT #100 (Hindi / Punjabi)
A great new workout for a Perfect THICK Back. We made many different workouts designed for a specific target. This workout was made specially to add thickness to the back. We also introduce a new way of doing an exercise. Make a 1 week schedule and include this as one of the days in the schedule. Ensure to follow this workout for 4 weeks in your schedule before changing it.
Best Exercises For Bicep and Tricep Mass. Watch the video to see a full routine.
Following is what we performed in this video:
Close Grip Pull Down
4 Sets of 10-12 Reps
Close Grip Pull Ups
3 Sets of 8-10 Reps
Close Grip Seated Row
3 Sets of 8 8 8 Reps (Triple Drop)
Close Grip T Bar Row
4 Sets of 10-12 Reps
One Arms Dumbbell Row
5 Sets of 20 15 12 10 8 Reps
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Watch our video and ensure to have proper form and follow the instructions.
Make sure you stretch before workout.
Give us your feedback and let us know what you think of this series.
For all of our Bollywood Body Routines (BBRT) check this playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fQN9OIdYPyZi0yDaw2lN3-
Here is a weight gain diet to go with it:
Weight Gain Diet!
https://www.youtube.com/watch?v=zpJLoBUzinM
For full body building workouts:
Body Building for Beginners:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBhద్వారా MY BOLLYWOOD BODY| 3786 ఎంతమంది చూసారు
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ప్రత్యేకమైనవి వీడియోలు
Lok Sabha Election Results 2024: चुनाव तो जीत लिया, क्या शपथ ले पाएंगे Amritpal और Rashid? NDA PM CM
अमृतपाल और राशिद ने जेल से जीता चुनाव
अब सलाखों में रहकर संसद में कैसे उठाएंगे मुद्दे ?
क्या हैं शपथ लेने के नियम ?
जेल से चुनाव जीतने के बाद क्या शपथ ले पाएंगे अमृतपाल और इंजीनियर राशिद ?
जानें क्या कहता है कानून ?
अमृतपाल सिंह और शेख अब्दुल राशिद जेल से जीते चुनाव
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Lok Sabha Election Results 2024: चुनाव तो जीत लिया, क्या शपथ ले पाएंगे Amritpal और Rashid? NDA PM CMద్వారా PunjabKesari TV| 167 ఎంతమంది చూసారు
Technical Session V, Q&A
Global Summit 2020 "Mission 5 Trillion – CMA as a Cryogenic Force"
Watch Technical Session V, Q&A With HD Qualityద్వారా ICMAI| 898896 ఎంతమంది చూసారు
Mr Bhupesh Baghel, CM, Chhattisgarh at #FICCIAGM
Mr Bhupesh Baghel, CM, Chhattisgarh in conversation with Dr Jyotsna Suri, Past President, FICCI at #FICCIAGM.
#FICCI #IndianEconomy #Economy #India
Watch Mr Bhupesh Baghel, CM, Chhattisgarh at #FICCIAGM With HD Qualityద్వారా FICCI India| 637617 ఎంతమంది చూసారు
India observes Independence Day with patriotic fervour
Prime Minister Narendra Modi
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India observes Independence Day with patriotic fervourద్వారా PMOfficeIndia| 248914 ఎంతమంది చూసారు
Petrol ki chori k Dauraan Pakde Jane par Ganjeti Ka hamla || Nawab sahab kunta || SACHNEWS
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Petrol ki chori k Dauraan Pakde Jane par Ganjeti Ka hamla || Nawab sahab kunta || SACHNEWSద్వారా Sach News| 509 ఎంతమంది చూసారు
एक-एक कार्यकर्ता ने मन से काम किया, 4 विधानसभा में हमारी जीत हुई: Sushil Gupta | Election Results
एक-एक कार्यकर्ता ने मन से काम किया, 4 विधानसभा में हमारी जीत हुई: Sushil Gupta | Lok Sabha Election Results
#haryananews #loksabhaelection2024 #election2024 #haryananews #jantatv
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Robotic Process Automation is transforming businesses across the world
Robotic Process Automation enables users to create software robots, or #Bots, that can observe, mimic & execute repetitive, time consuming #Digital #business processes by studying human actions.
Watch the video to know how RPA is transforming #businesses.
#ArtificialIntelligence
Robotic Process Automation is transforming businesses across the worldద్వారా CII| 207980 ఎంతమంది చూసారు
MLA | CM Sukhu | Flats |
Now, if a person becomes an MLA more than once in Himachal, he will get two flats instead of one. Till now, MLAs were getting the facility of only one flat. In the latest orders, it has been told that MLAs who have won the election more than once will be entitled to get two flats in the MLA hostel or guest house here.
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#MLA #MLAFlats #CMSukhu #himachalabhiabhi #analpatrwal #PratibhaSingh #SukhvinderSinghSukhu #Congress #INC #Kharge #priyankagandhi #soniagandhi #rahulgandhi #VikramadityaSingh #HarshvardhanChauhan
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MLA | CM Sukhu | Flats |ద్వారా Himachal Abhi Abhi| 254 ఎంతమంది చూసారు
