ଭିଡିଓ ଖୋଜିବା: #fattyarms

  • Day-28| Fat Loss Cardio Circuit! (Hindi / Punjabi)

    Day-28| Fat Loss Cardio Circuit! (Hindi / Punjabi)

    Watch Day-28| Fat Loss Cardio Circuit! (Hindi / Punjabi) With HD Quality

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  • FAT to FIT BICEP and TRICEP Beginners Workout! Day-3 (Hindi / Punjabi)

    FAT to FIT BICEP and TRICEP Beginners Workout! Day-3 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In day 3 we started off by warming up, followed by beginners BICEP & TRICEP Workout!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 49789 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Full Body FAT LOSS Workout At HOME! DAY 8 (Hindi / Punjabi)

    Full Body FAT LOSS Workout At HOME! DAY 8 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Full Body. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 8 as Full Body At Home Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this workout!

    Give us your feedback and let us know what you think of this series.

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 21472 ଦୃଶ୍ୟସଂଖ୍ୟା

  • | Day 36 | FULL Body Workout at HOME! (Hindi / Punjabi)

    | Day 36 | FULL Body Workout at HOME! (Hindi / Punjabi)

    Day 36. A full body workout where we will use weights to target, arms, chest, back, shoulders, legs. A very high rep workout. Make sure you stretch, stretching makes you less prone to injuries.

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 727 ଦୃଶ୍ୟସଂଖ୍ୟା

  • | Day 35 | Intense Cardio to LOSE OVERALL FAT! (Hindi / Punjabi)

    | Day 35 | Intense Cardio to LOSE OVERALL FAT! (Hindi / Punjabi)

    Day 35, A PYRAMID workout with NO BREAKS.

    For each new exercise you have to repeat all previous exercise. For example do Exercise 1, then do exercise 2, then do Exercise 1 & 2 & 3, Then do Exercise 1 & 2 & 3 & 4, Then do Exercise 1 & 2 & 3 & 4 & 5 etc. WITHOUT BREAKS.

    This one is going to make some of you cry. Ensure to give your feedback, can't wait to read some of the comments.

    To learn the Pyramid workout properly, watch our Day 30.

    Watch | Day 35 | Intense Cardio to LOSE OVERALL FAT! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1198 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Lose STOMACH FAT in 10 Minutes At Home! BBRT #77 (Hindi / Punjabi)

    Lose STOMACH FAT in 10 Minutes At Home! BBRT #77 (Hindi / Punjabi)

    A great bonus workout to target the stomach fat and abs.
    A simple but very effective 10 min workout.
    Make sure you do this as a bonus workout with our at home workout series and our diet plan.

    Watch Lose STOMACH FAT in 10 Minutes At Home! BBRT #77 (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1763 ଦୃଶ୍ୟସଂଖ୍ୟା

  • | Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi)

    | Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi)

    Make sure you stretch, stretching makes you less prone to injuries.
    We introduce a new exercise in this video, make sure to check it out.

    Watch | Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 757 ଦୃଶ୍ୟସଂଖ୍ୟା

  • BUTT | THIGHS | LEGS Fat loss workout! BBRT #74 (Hindi / Punjabi)

    BUTT | THIGHS | LEGS Fat loss workout! BBRT #74 (Hindi / Punjabi)

    If you have lots of fat below the waist or want to tone your legs and butt, this workout is great for you.
    Ensure to follow our women's at home series with this workout with the proper diet plan. Perform this routine at least with one day break in between.

    Watch BUTT | THIGHS | LEGS Fat loss workout! BBRT #74 (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1750 ଦୃଶ୍ୟସଂଖ୍ୟା

  • | DAY 33 | Circuit Training for FAT LOSS! (Hindi / Punjabi)

    | DAY 33 | Circuit Training for FAT LOSS! (Hindi / Punjabi)

    On day 33 we put a solid Circuit Training into the mix. If you like this training you can repeat it for 2-3 days even. Guys can follow these series with higher reps.

    Watch DAY 33 Circuit Training for FAT LOSS! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 888 ଦୃଶ୍ୟସଂଖ୍ୟା

  • How to Cure PCOS | Diet + Workout = FAT LOSS! (Hindi / Punjabi)

    How to Cure PCOS | Diet + Workout = FAT LOSS! (Hindi / Punjabi)

    Polycystic Ovarian Disorder (PCOD or PCOS) is a health problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant.

    Regular EXERCISE, healthy DIET, and weight control are the KEY treatments for PCOS.

    Follow our advice and let the treatment begin.

    Watch How to Cure PCOS | Diet + Workout = FAT LOSS! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1489 ଦୃଶ୍ୟସଂଖ୍ୟା

  • | Day 32 | High Intensity FAT LOSS Cardio, Abs, Butt! (Hindi / Punjabi)

    | Day 32 | High Intensity FAT LOSS Cardio, Abs, Butt! (Hindi / Punjabi)

    Day 32 we include cardio with some core workouts.

    Watch Day 32 High Intensity FAT LOSS Cardio, Abs, Butt! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 3017 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Women's Workout- Lose Fat from Arms & Shoulders! (Hindi / Punjabi)

    Women's Workout- Lose Fat from Arms & Shoulders! (Hindi / Punjabi)

    Here is a start of a whole new type of workouts for women. These are workouts that you can perform at the gym where you have access to a lot more equipment than what you have at home. So why not utilize the gym membership that you paid for. In these workouts we will help you get the most out of your gym membership by teaching you different routines and exercises to meet your goals.

    Watch Women's Workout- Lose Fat from Arms & Shoulders! (Hindi / Punjabi) With HD Quality

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  • | DAY 31 | Chest, Back and Arms Workout at HOME! (Hindi / Punjabi)

    | DAY 31 | Chest, Back and Arms Workout at HOME! (Hindi / Punjabi)

    Watch | DAY 31 | Chest, Back and Arms Workout at HOME! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1367 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Women's Workout- Lose Fat from ARMS with BICEP CURLS! (Hindi / Punjabi)

    Women's Workout- Lose Fat from ARMS with BICEP CURLS! (Hindi / Punjabi)

    A basic yet a powerful exercise to get them Arms toned!

    Learn the proper technique to do BICEP CURLS.

    Watch Women's Workout- Lose Fat from ARMS with BICEP CURLS! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1196 ଦୃଶ୍ୟସଂଖ୍ୟା

  • | DAY 30 | High Intensity FAT LOSS CARDIO! (Hindi / Punjabi)

    | DAY 30 | High Intensity FAT LOSS CARDIO! (Hindi / Punjabi)

    Day 30, we give you a whole new type of workout called PYRAMID which will take your workout to the whole new level!

    Watch | DAY 30 | High Intensity FAT LOSS CARDIO! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1505 ଦୃଶ୍ୟସଂଖ୍ୟା

  • | DAY 29 | LEGS/BUTT WORKOUT for Ladies (Hindi / Punjabi)

    | DAY 29 | LEGS/BUTT WORKOUT for Ladies (Hindi / Punjabi)

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    Day 1 or week 1

    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2

    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3

    https://youtu.be/Y1LrifP5jyA

    Day 4 or week 4

    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5

    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6

    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7

    https://youtu.be/beHvU562oJY

    Stomach Fat Loss

    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss

    https://youtu.be/1IBvwWuogko

    DIET for weight loss

    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss

    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!

    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch | DAY 29 | LEGS/BUTT WORKOUT for Ladies (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 677 ଦୃଶ୍ୟସଂଖ୍ୟା

  • | DAY 27 | High intensity CARDIO Workout! (Hindi / Punjabi)

    | DAY 27 | High intensity CARDIO Workout! (Hindi / Punjabi)

    Watch DAY 27 High intensity CARDIO Workout! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1358 ଦୃଶ୍ୟସଂଖ୍ୟା

  • DAY 26 Full Body TONING Workout! (Hindi / Punjabi)

    DAY 26 Full Body TONING Workout! (Hindi / Punjabi)

    If you have questions, message us on our Facebook page.
    Watch DAY 26 Full Body TONING Workout! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1368 ଦୃଶ୍ୟସଂଖ୍ୟା

  • | DAY 25 | Cardio FAT LOSS Workout! (Hindi / Punjabi)

    | DAY 25 | Cardio FAT LOSS Workout! (Hindi / Punjabi)

    Watch | DAY 25 | Cardio FAT LOSS Workout! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 2699 ଦୃଶ୍ୟସଂଖ୍ୟା

  • | DAY 24 | Complete Cardio & Abs workout! (Hindi / Punjabi)

    | DAY 24 | Complete Cardio & Abs workout! (Hindi / Punjabi)

    DAY 24 Women's FAT LOSS Workout AT HOME!

    Watch DAY 24 Complete Cardio & Abs workout! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 2071 ଦୃଶ୍ୟସଂଖ୍ୟା

  • | DAY 23 | Killer Cardio (Hindi / Punjabi)

    | DAY 23 | Killer Cardio (Hindi / Punjabi)

    | DAY 23 | Women's FAT LOSS Workout AT HOME!

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    Day 1 or week 1

    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2

    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3

    https://youtu.be/Y1LrifP5jyA

    Day 4 ot week 4

    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5

    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6

    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7

    https://youtu.be/beHvU562oJY

    Stomach Fat Loss

    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss

    https://youtu.be/1IBvwWuogko

    DIET for weight loss

    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss

    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!

    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***


    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody


    If you have questions, message us on our Facebook page.

    Watch | DAY 23 | Killer Cardio (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1027 ଦୃଶ୍ୟସଂଖ୍ୟା

  • | DAY 22 | Thighs / Stomach & ARMS! (Hindi / Punjabi)

    | DAY 22 | Thighs / Stomach & ARMS! (Hindi / Punjabi)

    Watch DAY 22 Thighs / Stomach & ARMS! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1283 ଦୃଶ୍ୟସଂଖ୍ୟା

  • | DAY 21 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)

    | DAY 21 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)

    Watch | DAY 21 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1361 ଦୃଶ୍ୟସଂଖ୍ୟା

  • | DAY 20 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)

    | DAY 20 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    Day 1 or week 1

    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2

    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3

    https://youtu.be/Y1LrifP5jyA

    Day 4 ot week 4

    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5

    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6

    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7

    https://youtu.be/beHvU562oJY

    Stomach Fat Loss

    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss

    https://youtu.be/1IBvwWuogko

    DIET for weight loss

    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss

    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!

    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***


    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch | DAY 20 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 832 ଦୃଶ୍ୟସଂଖ୍ୟା

  • | DAY 19 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)

    | DAY 19 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    Day 1 or week 1

    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2

    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3

    https://youtu.be/Y1LrifP5jyA

    Day 4 ot week 4

    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5

    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6

    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7

    https://youtu.be/beHvU562oJY

    Stomach Fat Loss

    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss

    https://youtu.be/1IBvwWuogko

    DIET for weight loss

    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss

    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!

    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***


    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch | DAY 19 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 981 ଦୃଶ୍ୟସଂଖ୍ୟା

  • ପୂର୍ବବର୍ତ୍ତୀ
  • 1
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  • ପରବର୍ତ୍ତୀ

    • ଫିଚର୍‍ଡ ଚ୍ୟାନେଲ୍‍

    ଫିଚର୍‍ଡ ଭିଡିଓଗୁଡିକ

    • IRCTC 11

      IRCTC 11

      CRPF signed an MoU with the IRCTC on Railway Reserved e-ticketing system

      Watch IRCTC 11 With HD Quality

      ଏହି ଭାବରେ CRPF India| 1123521 ଦୃଶ୍ୟସଂଖ୍ୟା

    • बीजेपी की तीसरी लिस्ट का इंतजार | 76 में से 66 पर चुनौती, जयपुर में चलेगा हिंदू कार्ड

      बीजेपी की तीसरी लिस्ट का इंतजार | 76 में से 66 पर चुनौती, जयपुर में चलेगा हिंदू कार्ड

      #bjprajasthan #bjp
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      बीजेपी की तीसरी लिस्ट का इंतजार | 76 में से 66 पर चुनौती, जयपुर में चलेगा हिंदू कार्ड

      ଏହି ଭାବରେ DPK NEWS| 166 ଦୃଶ୍ୟସଂଖ୍ୟା

    • क्या इजराइल, फिलिस्तीन और हमास का युद्ध विश्व युद्ध की ओर जा रहा है ? || SudarshanNews

      क्या इजराइल, फिलिस्तीन और हमास का युद्ध विश्व युद्ध की ओर जा रहा है ? || SudarshanNews

      #SudarshanNews #HindiNews

      क्या इजराइल, फिलिस्तीन और हमास का युद्ध विश्व युद्ध की ओर जा रहा है ?

      "प्रखर राष्ट्रवाद की बुलंद आवाज़"


      सुदर्शन न्यूज़ चैनल आप देख सकते हैं आपको दिए हुए लिंक पर जाए और सुदर्शन से जुड़े तमाम चैनल जिसमें आप इतिहास, विज्ञान, एजुकेशन, इंटरव्यू और बॉलीवुड़ की जानकारी मिल सकती है।
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