വീഡിയോകൾ തിരയുക: #completebackworkout
Live Chat with Sunny INSTAGRAM Oct 30th 2018! (Hindi / Punjabi)
Intsagram story live and uncut. Oct 30th 2018
Idea is to entertain crowd through my LAME jokes!
Make sure to | COMMENT | LIKE | SHARE |
Here are more diet plans for Fat Loss as well:
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
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If you have questions, message us on our Facebook page.Watch Live Chat with Sunny INSTAGRAM Oct 30th 2018! (Hindi / Punjabi) With HD Qualityബൈ MY BOLLYWOOD BODY| 294 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Complete THICK V-BACK Workout! (Hindi / Punjabi)
Advance Series. In cycle 4 we now do Complete Thick V-Back workout Routine for big and wide back. We concentrate on a wide back, so we cover a lot of wide grip and lots of Rows. Seated Rows, incline rows, dumbbell rows, TBar Rows. It's a heavy row workout that will give you a wide V shape back. We cover several advance exercises including warm up and mass workout. It's an advance workout so make sure you stretch a lot before and after workout.
The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.
This is Cycle 4, we now do big V Shape back Workout for big and thick back. Remember in advance we go with a pro level pattern.
If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBhബൈ MY BOLLYWOOD BODY| 14883 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Thick BACK WORKOUT with REGAN GRIMES! (Hindi / Punjabi)
Crazy big back workout with IFBB PRO Regan Grimes, Featuring a great celebrity in the fitness industry. Learn tips and tricks from the best and professional in the industry. A Regan Grimes Special Workout combined with specially recommended by IFBB pro with tips on weights and sets.
Continuing on with the Advance Series, This is back workout for cycle 3, we are starting with a Thick Back Workout with IFBB pro Regan Grimes.
We cover a crazy and killer back workout for mass.
Following is what we performed in this workout:
Standing Rope Pull Overs
5 Sets of 20 Reps
Lat Pull Down
4 Sets of 10-12 Reps
Pull Ups
Total of 50 Reps
Barbell Row (Underhand)
3 Sets of 15 Reps
Barbell Row (Overhand)
3 Sets of 15 Reps
One Arm Rows
3 Sets of 8 Repsബൈ MY BOLLYWOOD BODY| 1422 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Advance BACK WORKOUT Gym Routine with SHERU AANGRISH! (Hindi / Punjabi)
As we enter Cycle 2 of our advance series, there is no better way to start by featuring the undisputed KING of fitness in INDIA. The one and Only Sheru Aangrish Paa Ji.
In this video we have included some great tips from Sheru Paa ji. Learn from the pros.
This is Cycle 2, we now do Back Workout for Big MASS.
If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
Then follow this advance series, each cycle for 4 weeks.
Its a step by step guide which will help you in get to the next level of Bodybuilding!
Following is what we performed in this video:
Close Grip Pull Down (Pre Exhaust)
3 Sets of 15 Reps
Close Grip Seated Row
4 Sets of 10 Reps
T-Bar Row
5 Sets of 15 Reps
Barbell Row
5 Sets of 15 Reps
One Arm Dumbbell Row
3 Sets of 8-10 Reps
Wide Grip Pull Down
3 Sets of 8-10 Reps
Give us your feedback and let us know what you think of this series.
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If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
Weight Loss Diet!
https://www.youtube.com/watch?v=quWU16cJTfU
Weight Gain Diet!
https://www.youtube.com/watch?v=zpJLoBUzinMബൈ MY BOLLYWOOD BODY| 1427 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Complete WORKOUT for MASSIVE BACK/LATS! (Hindi / Punjabi)
Advance Series. The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.
This is Cycle 1, we now do Back/Lats Workout for Big MASS. Remember we start with low sets to get the burn in muscle then in advance we go with a pro level pattern.
If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
Then follow this advance series, each cycle for 4 weeks.
Its a step by step guide which will help you in get to the next level of Bodybuilding!
Following is what we performed in this video:
Pull Ups
Total of 50 Reps
Lat Pull Down
4 Sets of 12 Reps (3 Sec Tempo)
Close Grip Seated Row
5 Sets of Triple Drop 8/8/8 Reps
Barbell Row
5 Sets of 12 Reps
One Arm Dumbbell Row
3 Sets of 20 Reps
Give us your feedback and let us know what you think of this series.ബൈ MY BOLLYWOOD BODY| 1144 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
V SHAPE BACK & Traps Workout! Cycle 5 (Hindi / Punjabi)
Continuing on with a V Shape Back and Traps Workout. It is a complete workout for back and traps. Ensure to follow each cycle for 4 weeks before moving on to the next cycle. Cycle 5.
Ensure your form is good, and make sure you stretch.
You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
Make sure you stretch before each workout.
Following is what we performed in this routine:
Lat Pull Down
4 Sets of 12 Reps
Barbell Row
6 Sets of 12 Reps
Incline Dumbbell Row
6 Sets of 12 Reps
T Bar Rows
5 Sets of 15 Reps
Dumbbell Shrugs (5 Sec Pause)
8 Sets of 8 Reps
Give us your feedback and let us know what you think of this series.
Make sure to | COMMENT | LIKE | SHARE |
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Watch V SHAPE BACK & Traps Workout! Cycle 5 (Hindi / Punjabi) With HD Qualityബൈ MY BOLLYWOOD BODY| 2281 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
ഫീച്ചർ ചെയ്യപ്പെട്ടിട്ടുള്ളത് ചാനൽ
ഫീച്ചർ ചെയ്യപ്പെട്ടിട്ടുള്ളത് വീഡിയോകൾ
कुंभ राशि जून 2024 राशिफल यह महीने में आपको नही होना पड़ेगा परेशान धन और वैभव में नही होंगी कमी
Guru Ka Rashi Parivartan 2024
https://www.youtube.com/watch?v=DbnvKXash98&list=PL0N7ZGvupMUIHlgZE3tLqbor4oloqORkv
12 राशियां और आप
https://www.youtube.com/watch?v=U676GTxdJqM&list=PL0N7ZGvupMUKeqbyhu35H33HLjkuUIxVZ
शनिदेव और आप 2024
https://www.youtube.com/watch?v=1RO1erU4G7g&list=PL0N7ZGvupMUKc7kMvrBQ9c_6lluOVYPiw
Yearly Rashifal कैसा रहेगा 2024
https://www.youtube.com/watch?v=AbRIyBjh5rk&list=PL0N7ZGvupMUK8ddjMQkLifNTsYD8JA0Ml
आप की राशि 2024 के 6 महत्वपूर्ण घटनाएँ और 6 उपाय
https://www.youtube.com/watch?v=FQ2S-yjxu_0&list=PL0N7ZGvupMULwlT1RCMRxz1GNm5DNMILR
#KumbhRashiJune2024 #KumbhRashi #कुम्भराशिफल2024 #KumbhRashi2024 #कुम्भराशिजून2024 #कुम्भराशिफलजून2024 #KumbhRashifal2024 #कुम्भराशि2024 #कुम्भराशि #KumbhRashiJune2024Rashifal #KumbhRashifalJune2024 #जूनराशिफल2024 #AquariusSign2024 #BestAstrologer #VedicAstrologer #Daatimaharaj #DGM #aajkarashifalhindi #india #shanidham #shanidhamasola #Daatimaharajshanidham #GurumantraWithDaatiMaharaj #Gurumantra #राशिफल #Gurumantratoday
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कुंभ राशि जून 2024 राशिफल यह महीने में आपको नही होना पड़ेगा परेशान धन और वैभव में नही होंगी कमीബൈ Daati Maharaj| 181 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
IPL Legends Lost in Time: Remembering the Forgotten Players
Dust off your jerseys and take a trip down memory lane! In this video, we revisit some of the incredible players who left their mark on the IPL but whose names might have faded over time.
We'll explore the stories of these forgotten heroes - their impactful seasons, what made them special, and where their cricketing journeys took them after the IPL.
Did your favorite player make the list? Let us know in the comments below and share your memories of these IPL legends!
IPL Legends Lost in Time: Remembering the Forgotten Playersബൈ CricTracker| 78 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Javed Akhtar - The Invincibles with Arbaaz Khan | Episode 2 | Unseen Version | Presented by Venky's
Veteran screenwriter, lyricist, and poet Javed Akhtar today is regarded as a gem of the Indian film industry who has a rich professional career. In this uncut episode of The Invincibles with Arbaaz Khan, Javed Sahab opens up about his journey of becoming the most successful writer. He also recalls the time his partnership with Salim Khan was celebrated and how they demanded pay equal to actors and had their names printed on film posters. However, he shares why he does not regret parting ways with Salim Khan. The veteran writer also shares how film industry held condolence meeting when Sholay initially tanked. He also admits going wrong with Immaan Dharam and reveals he felt bad when he won awards for Jodhaa Akbar but not Rock On. Watch the full heartfelt chat here!
An Arbaaz Khan Production
Presented by: @venkyschicken
Produced By: Arbaaz Khan
Concept & Host: Arbaaz Khan
Written & Directed By: Abby 'Nihar' Obheroi
Co produced by: Ajay Chabbria
#JavedAkhtar #ArbaazKhan #TheInvinciblesWithArbaazKhan #BollywoodBubble
0:00 Teaser
1:42 Introduction
2:04 Javed Akhtar on becoming a writer
2:57 Javed Akhtar on wishing to direct movies
5:26 Javed Akhtar on Zanjeer
13:23 Javed Akhtar on insisting for writers' names on the poster of Zanjeer
16:47 Javed Akhtar on Sholay failing within a week
22:47 Films he enjoyed writing
23:36 On going wrong with Immaan Dharam
24:26 Javed Akhtar on the making of Don
26:30 Javed Akhtar on winning awards for Jodhaa Akbar, but not Rock Onn
29:52 Javed Akhtar on working with Salim Khan
31:25 Javed Akhtar on not believing in religion
31:56 On separation with Salim Khan and not regretting parting ways
49:25 On their script Kaali which didn't materialize
50:20 On charging equal to actors
52:33 On not feeling bad when Salim Khan's career didn’t work out
56:20 On Salman Khan being a shy boy<ബൈ Bollywood Bubble| 778 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Soniya Bansal slams Isha Malviya’s relationship with Abhishek-Samarth & Vicky Jain’s toxic behaviour
Soniya Bansal, the first contestant to get eliminated from Salman Khan’s Bigg Boss 17, recently sat down for a candid conversation with Bollywood Bubble host Rashita Sahni. The actress slammed Isha Malviya for sharing her bed with ex-boyfriend Abhishek Kumar despite being in a relationship with Samarth Jurel. She called out Mannara Chopra for using sisters Priyanka Chopra & Parineeti Chopra to get fame outside the BB house. Soniya also spoke about Munawar Faruqui’s inappropriate touch, Vicky Jain’s toxic behaviour towards wife Ankita Lokhande and Salman Khan’s biased behaviour on Weekend Ka Vaar. Watch the full interview here!
#soniyabansal #biggboss17
Check out the video to know more.
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Soniya Bansal slams Isha Malviya’s relationship with Abhishek-Samarth & Vicky Jain’s toxic behaviourബൈ Bollywood Bubble| 713 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Janhvi on learning cricket, injuries; Rajkummar on fillers & Bollywood Cricket Team| Mr & Mrs Mahi
In an exclusive conversation with Bollywood Bubble host Ankita Bhalla, hitting it out of the stadium are Janhvi Kapoor and Rajkummar Rao with their upcoming film Mr & Mrs Mahi. For Rajkummar, the film holds its name and spirit from 'Mahi' aka iconic cricketer Mahendra Singh Dhoni, while Janhvi shares her challenging battle with multiple injuries while training for cricket and how the doctor ruled her out to play the part! The duo discuss how actors' vanity weighs heavily over their craft, Janhvi's efforts to make late mother Sridevi proud with her choices and why the box office doesn't matter for Rajkummar. The actors also play a fun segment of guessing the cricket films as per their plotline, and announce their Bollywood Cricket Team lineup!
Watch the full interview here:
#janhvikapoor #rajkumarrao #bollywoodbubble
Check out the video to know more.
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Janhvi on learning cricket, injuries; Rajkummar on fillers & Bollywood Cricket Team| Mr & Mrs Mahiബൈ Bollywood Bubble| 97 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Blatant Violation of model code of conduct in Odisha
Blatant Violation of model code of conduct in Odisha
Watch Blatant Violation of model code of conduct in Odisha With HD Qualityബൈ Dharmendra Pradhan| 818586 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
My interview with Jan Man India
Here is my interview with Shri Sudhir Raval on Jan Man India Channel.
Watch My interview with Jan Man India With HD Qualityബൈ Mansukh Mandaviya| 819722 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
Shahid Kapoor ने Wife को विश किया Birthday :बोले- तुम मेरे दिल की रानी हो, Share कीं तस्वीरें
#shahidkapoor #birthdaycelebration #shahidkapoorwifebirthday #bollywoodnews #shahidkapoorwife #mirakapoor #celebration #photoshared #todaytrendingnews #bollywoodcelebritiesstory #Entertainment #Bollywood #Shahid Kapoor Wished His Wife On Her Birthday #birthdaybash #ishankhatter #mirarajputkapoor #midnightcelebration #todaymatch #breakingnews #entertainmentnews #bollywoodsensation #kareenakapoorkhan #jabwemet #bloodydaddy #kabirsingh #movie #uttarpradesh #maharastra #mumbai #newstoday #kiaraadvani
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Shahid Kapoor ने Wife को विश किया Birthday :बोले- तुम मेरे दिल की रानी हो, Share कीं तस्वीरेंബൈ LNV India| 982 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)
