ವೀಡಿಯೋಗಳನ್ನು ಶೋಧಿಸಿ: #seatedrow
Beginners V-shape Back Workout! Day-31 (Hindi / Punjabi)
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A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY-31 we started off by warming up, followed by Beginners V-shape Back Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
#MyBollywoodBody #FatToFit #Transformation
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Our video on simple tricks to lose stomach fat fast:
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ADVANCED BACK WORKOUT! Day-2 (Hindi / Punjabi)
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A start of yet another brand new and highly in demand seires MEN'S PHYSIQUE 101!
Featuring Emerson Brahimir from Hamiton, an emerging name in Men's Physique Class at Canadian Physique Alliance.
Ideal series to start for those who want to look lean and get shredded. Join us in these workouts and let us help you get into your dream body!
#MyBollywoodBody #Transformation
Share your feedback in the comments.
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
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| Day 17 | Complete BACK Workout for Beginners! (Hindi / Punjabi)
Day 17. Complete BACK workout. Make sure you carb up before the workout to get a solid workout. Stretch, stretch, stretch, stretching makes you less prone to injuries.
Watch | Day 17 | Complete BACK Workout for Beginners! (Hindi / Punjabi) With HD Qualityಇಂದ MY BOLLYWOOD BODY| 1232 ವೀಕ್ಷಣೆ
Complete BACK & FOREARMS Combo Workout! BBRT#67 (Hindi/Punjabi)
An awesome, tried and tested routine for guaranteed PUMP!
Following is what we performed in this routine:
Lat Pull Down
4 sets of 10 reps
Reverse Grip Lat Pull Down
4 sets of 10 reps
Lat Pull Down (Close Grip)
4 sets of 10 reps
Seated Row (Close Grip)
4 sets of 10 reps
Seated Row (Wide/Reverse Grip)
4 sets of 10 reps
Pull Overs (21's)
3 sets of 7/7/7 reps
Wrist Curls (Straight Barbell)
6 sets of 25 reps
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If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
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Watch Complete BACK & FOREARMS Combo Workout! BBRT#67 (Hindi/Punjabi) With HD Qualityಇಂದ MY BOLLYWOOD BODY| 950 ವೀಕ್ಷಣೆ
BACK workout for V-SHAPE and THICKNESS! BBRT#65 (Hindi / Punjabi)
One of our SOLID routines to HAMMER BACK with full volume and intensity!
Watch BACK workout for V-SHAPE and THICKNESS! BBRT#65 (Hindi / Punjabi) With HD Qualityಇಂದ MY BOLLYWOOD BODY| 1179 ವೀಕ್ಷಣೆ
BBRT #52- BACK and ABS Gym Workout ROUTINE! (Hindi / Punjabi)
A workout that can give you WINGS!
Definitely a must try routine for BACKS and ABS.
Following is what we performed in this workout.
Pull Ups
4 sets of 8 Reps
Lat Pull Downs (Wide Grip)
4 sets of 10 reps
Reverse Grip Pull Downs (Close Grip)
4 sets of 10 reps
Barbell Row
6 sets of 8-10 reps (3 sets over hand, 3 sets under hand)
One Arm Row
3 sets of 25 reps
Stiff leg Dead Lift
4 sets of 12-15 reps
Plank / Curl Ups
4 sets of 30sec/25 reps
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Watch BBRT #52- BACK and ABS Gym Workout ROUTINE! (Hindi / Punjabi) With HD Qualityಇಂದ MY BOLLYWOOD BODY| 1268 ವೀಕ್ಷಣೆ
BBRT #35- Complete BACK & BICEP SPLIT routine! (Hindi / Punjabi)
In this Back / Bicep gym SPLIT routine we hammered Back with VOLUME, followed by training Biceps with full intensity.
Whenever we are training two MUSCLES at a same time, always remember to CARB up specially when training to gain size.
All our routines are tried and tested in our facility.
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Watch BBRT #35- Complete BACK & BICEP SPLIT routine! (Hindi / Punjabi) With HD Qualityಇಂದ MY BOLLYWOOD BODY| 1143 ವೀಕ್ಷಣೆ
BBRT #26- COMPLETE BACK GYM ROUTINE for strong V-SHAPED back! (Hindi / Punjabi)
Complete gym routine for Back day. In this workout we hammered the back from various angles to get the maximum benefit out of this routine.
Following is what we performed in this workout.
Lat pull downs
4 sets of 12 reps
Rack Pulls
8 sets of 8 reps
Seated row (Close grip)
3 sets of 12 reps
Barbell row (Reverse grip)
3 sets of 12 reps
Lat pull down (Close grip)
3 sets of 12 reps
One Arm row (Throw)
3 sets of 12 reps
Hope you like this video.
Make sure to share this video!
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Watch BBRT #26- COMPLETE BACK GYM ROUTINE for strong V-SHAPED back! (Hindi / Punjabi) With HD Qualityಇಂದ MY BOLLYWOOD BODY| 1507 ವೀಕ್ಷಣೆ
How to- SEATED ROW MACHINE for Solid/Thicker BACK MUSCLES! (Hindi / Punjabi)
Row Row Row your back until its TRANSFORMED!
One of the best exercises to add to a back day is seated row. In this tutorial we talked about the proper form and posture to do seated row on a machine.
We recommend 4 sets of 8 to10 quality reps.
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Watch How to- SEATED ROW MACHINE for Solid/Thicker BACK MUSCLES! (Hindi / Punjabi) With HD Qualityಇಂದ MY BOLLYWOOD BODY| 1049 ವೀಕ್ಷಣೆ
BBRT #16- Complete BACK GYM ROUTINE that gives you WINGS! (Hindi / Punjabi)
Key in training LEGS, CHEST AND BACK is to perform exercises in a manner that it targets the MUSCLE from all possible angles.
In this routine we tried targeting the BACK muscles from all angles and yet managed to finish the workout in under an HOUR!
Focus on quality over quantity.
We hope you enjoy this video.
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Watch BBRT #16- Complete BACK GYM ROUTINE that gives you WINGS! (Hindi / Punjabi) With HD Qualityಇಂದ MY BOLLYWOOD BODY| 1379 ವೀಕ್ಷಣೆ
BBRT #13: Complete Back Workout that gives you WINGS! (Hindi / Punjabi)
RED BULL does not give you wings, this workout does! lol
Back, Chest and Legs are A must train for any fitness junkie.
Here is one of our routine that we recommend people to try out on a BACK day.ಇಂದ MY BOLLYWOOD BODY| 1412 ವೀಕ್ಷಣೆ
ಫೀಚರ್ಡ್ ಚಾನೆಲ್
ಫೀಚರ್ಡ್ ವೀಡಿಯೋಗಳು
BodyFaming Trailer:Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Shaikh, Mona Singh, Sobhita & Dolly S
It's time we celebrate ourselves and get high on self-love! Introducing you to Bollywood Bubble's brand new show 'BodyFaming'. A show that talks about loving your body, smashing age-old beauty norms and being comfortable in your own skin. Watch host Rashita Sahni get up close and personal with Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Sana Shaikh, Mona Singh, Sobhita Dhulipala & Dolly Singh about dealing with body-shaming, getting over their inner insecurities and self-doubt and standing by the mantra - 'my body my rules'! Episodes drop every Tuesday at 2 PM only on Bollywood Bubble. Watch out.
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BodyFaming Trailer:Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Shaikh, Mona Singh, Sobhita & Dolly Sಇಂದ Bollywood Bubble| 701 ವೀಕ್ಷಣೆ
MLA | CM Sukhu | Flats |
Now, if a person becomes an MLA more than once in Himachal, he will get two flats instead of one. Till now, MLAs were getting the facility of only one flat. In the latest orders, it has been told that MLAs who have won the election more than once will be entitled to get two flats in the MLA hostel or guest house here.
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#MLA #MLAFlats #CMSukhu #himachalabhiabhi #analpatrwal #PratibhaSingh #SukhvinderSinghSukhu #Congress #INC #Kharge #priyankagandhi #soniagandhi #rahulgandhi #VikramadityaSingh #HarshvardhanChauhan
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MLA | CM Sukhu | Flats |ಇಂದ Himachal Abhi Abhi| 270 ವೀಕ್ಷಣೆ
Exclusive Interview with Netherlands Cricketers | ICC ODI World Cup 2023 | CricTracker
Exclusive Interview with Netherlands Cricketers | ICC ODI World Cup 2023 | CricTracker
The Netherlands cricket team is gearing up for the ICC ODI World Cup 2023, which will be held in India from October 6 to November 26. The Dutch have qualified for the mega event after a remarkable performance in the World Cup Qualifier, where they defeated the likes of West Indies, Zimbabwe, and Nepal. They have also announced their 15-member squad, which includes some experienced players like Roelof van der Merwe, Colin Ackermann, and Wesley Barresi, as well as some young talents like Max O'Dowd, Bas de Leede, and Aryan Dutt.
In this video, we get to hear from some of the Netherlands cricketers, who share their thoughts on their preparation, expectations, and challenges for the World Cup. They talk about their strengths and weaknesses as a team, their key players and opponents, their goals and strategies, and their excitement and nervousness for the biggest stage of cricket. They also express their gratitude to their fans and supporters, who have been following them throughout their journey.
In this video, we will give you all the information you need to know about this exciting encounter.
So, stay tuned and watch this video till the end to get all the insights and analysis of the India vs Australia 3rd ODI match. And don't forget to like, share, and subscribe to our channel crictracker for more cricket videos.
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Exclusive Interview with Netherlands Cricketers | ICC ODI World Cup 2023 | CricTrackerಇಂದ CricTracker| 885 ವೀಕ್ಷಣೆ
CISF की Woman Constable ने Kangana Ranaut को मारा थप्पड़, Kangana Ranaut ने खुद बताई वजह... Mandi MP
कंगना रनौत को मारा गया थप्पड़
CISF की महिला जवान पर आरोप
चंडीगढ़ एयरपोर्ट की घटना
महिला जवान को हिरासत में लिया गया
घटना पर कंगना रनौत ने दी सफाई
#kanganaranaut #kanganaranautnews #kanganaranautmovies #breaking #chandigarhairport #punjabkesaritv
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CISF की Woman Constable ने Kangana Ranaut को मारा थप्पड़, Kangana Ranaut ने खुद बताई वजह... Mandi MPಇಂದ PunjabKesari TV| 241 ವೀಕ್ಷಣೆ
Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge
Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge
#biggboss17 #salmankhan #karankundra
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Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhengeಇಂದ Bollywood Spy| 895 ವೀಕ್ಷಣೆ
Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar"
Address by Shri. Rajeev Gupta, Secretary, Youth Affairs, Ministry of Youth Affairs & Sports, at the "International Yoga Seminar" organized by "Shri Ram Chandra Mission" in April, 2016
Watch Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar" With HD Qualityಇಂದ Ministry of Youth Affairs| 769407 ವೀಕ್ಷಣೆ
GAIL bringing INDIA together
GAIL India increasing it's capacity and serving all over INDIA.
Watch GAIL bringing INDIA together With HD Qualityಇಂದ GAIL Social| 727623 ವೀಕ್ಷಣೆ
Lok Sabha Election Results 2024 Updates: BJP प्रत्याशी Hema Malini ने बड़ी जीत का किया दावा | UP
#ResultsOnPunabKesari #ElectionResults2024 #LokSabhaElection2024 #NDAVsINDIA #ElectionResultsNews #PunjabKesariTv #LatestNews
लोकसभा चुनाव 2024 अपडेट
देशभर में मतगणना जारी
BJP प्रत्याशी हेमा मालिनी ने जीत का किया दावा
‘मुझे पूरा विश्वास है कि हम सरकार जरूर बनाएंगे’
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Lok Sabha Election Results 2024 Updates: BJP प्रत्याशी Hema Malini ने बड़ी जीत का किया दावा | UPಇಂದ PunjabKesari TV| 370 ವೀಕ್ಷಣೆ
