ವೀಡಿಯೋಗಳನ್ನು ಶೋಧಿಸಿ: #fullgymworkouts
Killer Shoulders and ABS workout! DAY 7 (Hindi / Punjabi)
Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Shoulder and ABS. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist
In this video we cover Day 7 as Shoulders and ABS Workout.
If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.
If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
Shredded in 10 Series:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn
Want a great looking body then follow this series.ಇಂದ MY BOLLYWOOD BODY| 3292 ವೀಕ್ಷಣೆ
Round SHOULDERS GYM WORKOUT! BBRT#56 (Hindi / Punjabi)
A tried and tested routine for INSANE pump and Completely ROUND shoulders.
A great routine to add in your GYM ARSENAL!
Following is what we performed in this routine.
Shoulder Press (Behind the Neck)
4 sets of 8 reps
Side Raises
6 sets of 25 reps
Bend over Delt fly
3 sets of 12 reps
Dumbbell Shrugs
6 sets of 8-10 reps
Face Pulls (Mid Pully)
3 sets of 12 reps
Upright Row (Mid Pully)
4 sets of 10 reps
Hope you like this video.
Make sure to share this video!
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Watch Round SHOULDERS GYM WORKOUT! BBRT#56 (Hindi / Punjabi) With HD Qualityಇಂದ MY BOLLYWOOD BODY| 1896 ವೀಕ್ಷಣೆ
CRICKET Series- Best exercises to strengthen MUSCLES to IMPROVE BATTING! (Hindi / Punjabi)
Cricket Cricket Cricket, we all are crazy about it and often join a gym to gain muscles to improve our skills. In this vide owe shed some light on which muscles should we work on the most to improve our BATTING skills.
Hope you like this video!
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Watch CRICKET Series- Best exercises to strengthen MUSCLES to IMPROVE BATTING! (Hindi / Punjabi) With HD Qualityಇಂದ MY BOLLYWOOD BODY| 1881 ವೀಕ್ಷಣೆ
BBRT #19- Complete SHOULDER WORKOUT ROUTINE for EXTREME PUMP! (Hindi / Punjabi)
Training Shoulder requires both (technique and strength).
In this tutorial we targeted shoulders from all angles to get you the extreme pump.
Make sure to stretch well before shoulder workouts and keep the tension on muscles rather then swinging the weights.
Aim for slow and quality reps!
Make sure to share this video!
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Watch BBRT #19- Complete SHOULDER WORKOUT ROUTINE for EXTREME PUMP! (Hindi / Punjabi) With HD Qualityಇಂದ MY BOLLYWOOD BODY| 1696 ವೀಕ್ಷಣೆ
PRO SERIES- How many CALORIES CARB FAT PROTEIN SUGAR we need daily?
Counting your daily MACROS can be a headache. Here's an interview with IFFB Pro bodybuilder Fred Biggie Smalls about nutrition.
Eating clean and free of preservatives is always the best option.
Make sure to share this video!
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Watch PRO SERIES- How many CALORIES CARB FAT PROTEIN SUGAR we need daily? With HD Qualityಇಂದ MY BOLLYWOOD BODY| 998 ವೀಕ್ಷಣೆ
ಫೀಚರ್ಡ್ ಚಾನೆಲ್
ಫೀಚರ್ಡ್ ವೀಡಿಯೋಗಳು
NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019)
NTPC is the largest power generating company of India that also works towards enhancing and bringing qualitative changes in the communities around its projects. One of the key focus areas by which NTPC is bringing change in nearby communities is empowering women by providing them training in various areas for self employment .
This is story of Sridevi from Telangana- her transformation from a diligent housewife to a successful entrepreneur.
A success story of empowerment with help of NTPC’s CSR initiative.
Watch NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019) With HD Qualityಇಂದ NTPC Limited| 7185326 ವೀಕ್ಷಣೆ
Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar"
Address by Shri. Rajeev Gupta, Secretary, Youth Affairs, Ministry of Youth Affairs & Sports, at the "International Yoga Seminar" organized by "Shri Ram Chandra Mission" in April, 2016
Watch Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar" With HD Qualityಇಂದ Ministry of Youth Affairs| 769488 ವೀಕ್ಷಣೆ
Sheikh Hasina Visit India: 21 से 22 जून तक India के दौरे पर रहेंगी Bangladesh की प्रधानमंत्री | PMO
बांग्लादेश PM शेख हसीना का भारत दौरा
कल भारत दौरे पर आएंगी बांग्लादेश PM
21-22 जून को भारत दौरे पर आएंगी
PM मोदी के साथ द्विपक्षीय बैठक करेंगी
#SheikhHasina #Bangladesh #PMModi #PMO #SheikhHasinaIndiaVisit #BreakingNews #PunjabKesariTV
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Sheikh Hasina Visit India: 21 से 22 जून तक India के दौरे पर रहेंगी Bangladesh की प्रधानमंत्री | PMOಇಂದ PunjabKesari TV| 181 ವೀಕ್ಷಣೆ
CII Celebrates India@75 - India's IT Journey@75
#DYK India is the largest #Software exporter in the world? As India completes #75yearsofIndependence, let's look at the country's IT journey over the last 75yrs.
#IndiaAt75 #HarGharTiranga #AmritMahotsav #CIICelebratesIndiaat75
CII Celebrates India@75 - India's IT Journey@75ಇಂದ CII| 226954 ವೀಕ್ಷಣೆ
Haryana Politics: Kiran Chaudhary ने सीनियर नेताओं पर फिर बोला हमला, कहा- रंजिश निकाली गई |
#kiranchaudhary #bhupendrahooda #haryanapolitics #haryanacongress #khabarfastnews #khabarfastdigital
हरियाणा में कांग्रेस की अंदरुनी कलह शांत होने का नाम ही नहीं ले रही है। एक बार फिर से कांग्रेस विधायक किरण चौधरी ने इशारों-इशारों में भूपेंद्र हुड्डा पर हमला बोला। उन्होंने कहा अगर टिकट बंटवारे में पक्षपात नहीं होता तो पार्टी को लोकसभा चुनाव में हरियाणा में और भी ज्यादा सीटें मिल सकती थी।
Haryana Politics: Kiran Chaudhary ने सीनियर नेताओं पर फिर बोला हमला, कहा- रंजिश निकाली गई | Bhupendra Hooda
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Khabar Fast is the Hindi news channel of India. Khabar Fast Channel deals with news related to Haryana, Himachal Pradesh, Punjab, Rajasthan, Uttar Pradesh and every state. The Khabar Fast News channel covers the latest news in politics, entertainment, Bollywood, business and sports. Khabar Fast Channel Live news and latest breaking news, stay tuned for the program - TV channels, social media (YOUTUBE, FACEBOOK, INSTAGRAM, TWITTER AND WEBSITE)
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Ishq Vishk Rebound Star Cast Interview | K3G, Shahrukh Khan, Hrithik Roshan, Shahid Kapoor Cameo
Ishq Vishk Rebound Star Cast Interview | K3G, Shahrukh Khan, Hrithik Roshan, Shahid Kapoor Cameo - Rohit Saraf, Pashmina Roshan, Jibraan Khan - RJ Divya Solgama
#shahrukh #ishqvishkrebound #shahidkapoor
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Ishq Vishk Rebound Star Cast Interview | K3G, Shahrukh Khan, Hrithik Roshan, Shahid Kapoor Cameoಇಂದ Bollywood Spy| 168 ವೀಕ್ಷಣೆ
Abhay Chautala बोले- केंद्र में BJP की बनी सरकार, Lok Sabha भेजी जानी चाहिए रीजनल पार्टियां
Abhay Chautala बोले- केंद्र में BJP की बनी सरकार, Lok Sabha भेजी जानी चाहिए रीजनल पार्टियां
#abhaychautala #bjp #loksabha #bhupindersinghhooda #haryananews #jantatv #abhaysinghchautala #inld #hooda #jantatvlive
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ಹಬ್ಬಕ್ಕೆ ಚಂದವಾದ ತೋರಣ || Thorana designs || How to make Thorana decorations || Kannada sanjeevani
Hi friends..Today i will show you how to make thorana beautiful..Thorana decorations..
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Email Id- kannadasanjeevani@gmail.com
#kannadasanjeevani #thorana #thoranadesign #thoranamaking #howtomakethorana #thoranadecorations #poojaroomdecor #poojaroomdecoration #thoranam #mangoleaves #poojaroomtips #poojaroomdesigns #howtomakeflowerrangoli #hosthiludesign #poojaroom #festivalrangoli #festivaldecoration
ಹಬ್ಬಕ್ಕೆ ಚಂದವಾದ ತೋರಣ || Thorana designs || How to make Thorana decorations || Kannada sanjeevaniಇಂದ Kannada Sanjeevani| 157085 ವೀಕ್ಷಣೆ
