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07:18
Full Body FAT LOSS Workout At HOME! DAY 8 (Hindi / Punjabi)
Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Full Body. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

In this video we cover Day 8 as Full Body At Home Workout.

If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

Shredded in 10 Series:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

Want a great looking body then follow this workout!

Give us your feedback and let us know what you think of this series.
oleh MY BOLLYWOOD BODY| 21498 dilihat
07:36
Women's Full Body FATLOSS Workout! (Hindi / Punjabi)
Watch Women's Full Body FATLOSS Workout! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 978 dilihat
07:58
| Day 36 | FULL Body Workout at HOME! (Hindi / Punjabi)
Day 36. A full body workout where we will use weights to target, arms, chest, back, shoulders, legs. A very high rep workout. Make sure you stretch, stretching makes you less prone to injuries.
oleh MY BOLLYWOOD BODY| 744 dilihat
05:07
| Day 35 | Intense Cardio to LOSE OVERALL FAT! (Hindi / Punjabi)
Day 35, A PYRAMID workout with NO BREAKS.

For each new exercise you have to repeat all previous exercise. For example do Exercise 1, then do exercise 2, then do Exercise 1 & 2 & 3, Then do Exercise 1 & 2 & 3 & 4, Then do Exercise 1 & 2 & 3 & 4 & 5 etc. WITHOUT BREAKS.

This one is going to make some of you cry. Ensure to give your feedback, can't wait to read some of the comments.

To learn the Pyramid workout properly, watch our Day 30.

Watch | Day 35 | Intense Cardio to LOSE OVERALL FAT! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1225 dilihat
05:04
Lose STOMACH FAT in 10 Minutes At Home! BBRT #77 (Hindi / Punjabi)
A great bonus workout to target the stomach fat and abs.
A simple but very effective 10 min workout.
Make sure you do this as a bonus workout with our at home workout series and our diet plan.

Watch Lose STOMACH FAT in 10 Minutes At Home! BBRT #77 (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1771 dilihat
06:58
| Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi)
Make sure you stretch, stretching makes you less prone to injuries.
We introduce a new exercise in this video, make sure to check it out.

Watch | Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 762 dilihat
10:10
BUTT | THIGHS | LEGS Fat loss workout! BBRT #74 (Hindi / Punjabi)
If you have lots of fat below the waist or want to tone your legs and butt, this workout is great for you.
Ensure to follow our women's at home series with this workout with the proper diet plan. Perform this routine at least with one day break in between.

Watch BUTT | THIGHS | LEGS Fat loss workout! BBRT #74 (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1786 dilihat
09:23
Women's Workout- Lose Fat from Arms & Shoulders! (Hindi / Punjabi)
Here is a start of a whole new type of workouts for women. These are workouts that you can perform at the gym where you have access to a lot more equipment than what you have at home. So why not utilize the gym membership that you paid for. In these workouts we will help you get the most out of your gym membership by teaching you different routines and exercises to meet your goals.

Watch Women's Workout- Lose Fat from Arms & Shoulders! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1619 dilihat
03:13
How To WALL SIT for TONED LEGS! (Hindi / Punjabi)
Watch How To WALL SIT for TONED LEGS! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1084 dilihat
07:36
| DAY 24 | Complete Cardio & Abs workout! (Hindi / Punjabi)
DAY 24 Women's FAT LOSS Workout AT HOME!

Watch DAY 24 Complete Cardio & Abs workout! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 2163 dilihat
06:53
| DAY 23 | Killer Cardio (Hindi / Punjabi)
| DAY 23 | Women's FAT LOSS Workout AT HOME!

Make sure to | COMMENT | LIKE | SHARE |

WOMEN SERIES WORKOUT!

Day 1 or week 1

https://youtu.be/wHXaW7NszBo

Day 2 or week 2

https://youtu.be/OzaOjbzx9fg

Day 3 or week 3

https://youtu.be/Y1LrifP5jyA

Day 4 ot week 4

https://youtu.be/udquK5ywg2Q

Day 5 or week 5

https://youtu.be/VshJ25ilfeA

Day 6 or week 6

https://youtu.be/0S6VBSi4EmA

Day 7 or week 7

https://youtu.be/beHvU562oJY

Stomach Fat Loss

https://youtu.be/ob_4P4fKRh0

Legs/ Hips/ Thigh Fat loss

https://youtu.be/1IBvwWuogko

DIET for weight loss

https://youtu.be/quWU16cJTfU

Vegetarian DIET for weight loss

https://www.youtube.com/watch?v=znr2CYc437E

If feeling SORE due to exercise!

https://youtu.be/RFiJc6iqSt4

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody

https://www.twitter.com/mybollywoodbody

https://instagram.com/mybollywoodbody

If you have questions, message us on our Facebook page.

Watch | DAY 23 | Killer Cardio (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1031 dilihat
07:00
| DAY 22 | Thighs / Stomach & ARMS! (Hindi / Punjabi)
Watch DAY 22 Thighs / Stomach & ARMS! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1285 dilihat
09:02
| DAY 21 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Watch | DAY 21 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1417 dilihat
09:21
| DAY 20 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Make sure to | COMMENT | LIKE | SHARE |

WOMEN SERIES WORKOUT!

Day 1 or week 1

https://youtu.be/wHXaW7NszBo

Day 2 or week 2

https://youtu.be/OzaOjbzx9fg

Day 3 or week 3

https://youtu.be/Y1LrifP5jyA

Day 4 ot week 4

https://youtu.be/udquK5ywg2Q

Day 5 or week 5

https://youtu.be/VshJ25ilfeA

Day 6 or week 6

https://youtu.be/0S6VBSi4EmA

Day 7 or week 7

https://youtu.be/beHvU562oJY

Stomach Fat Loss

https://youtu.be/ob_4P4fKRh0

Legs/ Hips/ Thigh Fat loss

https://youtu.be/1IBvwWuogko

DIET for weight loss

https://youtu.be/quWU16cJTfU

Vegetarian DIET for weight loss

https://www.youtube.com/watch?v=znr2CYc437E

If feeling SORE due to exercise!

https://youtu.be/RFiJc6iqSt4

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody

https://www.twitter.com/mybollywoodbody

https://instagram.com/mybollywoodbody

If you have questions, message us on our Facebook page.

Watch | DAY 20 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 832 dilihat
08:04
| DAY 19 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Make sure to | COMMENT | LIKE | SHARE |

WOMEN SERIES WORKOUT!

Day 1 or week 1

https://youtu.be/wHXaW7NszBo

Day 2 or week 2

https://youtu.be/OzaOjbzx9fg

Day 3 or week 3

https://youtu.be/Y1LrifP5jyA

Day 4 ot week 4

https://youtu.be/udquK5ywg2Q

Day 5 or week 5

https://youtu.be/VshJ25ilfeA

Day 6 or week 6

https://youtu.be/0S6VBSi4EmA

Day 7 or week 7

https://youtu.be/beHvU562oJY

Stomach Fat Loss

https://youtu.be/ob_4P4fKRh0

Legs/ Hips/ Thigh Fat loss

https://youtu.be/1IBvwWuogko

DIET for weight loss

https://youtu.be/quWU16cJTfU

Vegetarian DIET for weight loss

https://www.youtube.com/watch?v=znr2CYc437E

If feeling SORE due to exercise!

https://youtu.be/RFiJc6iqSt4

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody

https://www.twitter.com/mybollywoodbody

https://instagram.com/mybollywoodbody

If you have questions, message us on our Facebook page.

Watch | DAY 19 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 983 dilihat
07:13
| DAY 18 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Watch DAY 18 Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 725 dilihat
08:13
DAY 17 Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Watch DAY 17 Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 948 dilihat
06:46
DAY 16 Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Watch DAY 16 Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 956 dilihat
08:19
| DAY 15 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
If you have questions, message us on our Facebook page.
Watch | DAY 15 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 755 dilihat
06:57
| DAY 14 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Make sure to | COMMENT | LIKE | SHARE |

WOMEN SERIES WORKOUT!

Day 1 or week 1

https://youtu.be/wHXaW7NszBo

Day 2 or week 2

https://youtu.be/OzaOjbzx9fg

Day 3 or week 3

https://youtu.be/Y1LrifP5jyA

Day 4 ot week 4

https://youtu.be/udquK5ywg2Q

Day 5 or week 5

https://youtu.be/VshJ25ilfeA

Day 6 or week 6

https://youtu.be/0S6VBSi4EmA

Day 7 or week 7

https://youtu.be/beHvU562oJY

Stomach Fat Loss

https://youtu.be/ob_4P4fKRh0

Legs/ Hips/ Thigh Fat loss

https://youtu.be/1IBvwWuogko

DIET for weight loss

https://youtu.be/quWU16cJTfU

Vegetarian DIET for weight loss

https://www.youtube.com/watch?v=znr2CYc437E

If feeling SORE due to exercise!

https://youtu.be/RFiJc6iqSt4

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody

https://www.twitter.com/mybollywoodbody

https://instagram.com/mybollywoodbody

If you have questions, message us on our Facebook page.

Watch | DAY 14 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1650 dilihat
09:52
Women's Workout- Fat Loss Workout to do AT HOME! DAY 13 (Hindi / Punjabi)
WOMEN SERIES WORKOUT!

Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 13 (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1014 dilihat
07:16
LOSE FAT FROM LOVE HANDLES with this AT HOME Workout! BBRT #62 (Hindi / Punjabi)
We are often asked to post a video specifically targeting LOVE HANDLES!

In this routine we targeted LOVE HANDLES along with over all abs.

Watch LOSE FAT FROM LOVE HANDLES with this AT HOME Workout! BBRT #62 (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 2193 dilihat
11:41
Women's Workout- Fat Loss Workout to do AT HOME! DAY 12 (Hindi / Punjabi)
Make sure to | COMMENT | LIKE | SHARE |

WOMEN SERIES WORKOUT!

If you have questions, message us on our Facebook page.
Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 12 (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1523 dilihat
08:20
LOSE FAT from HIPS | BUTT | THIGHS with WOMEN'S Workout! BBRT #60 (Hindi / Punjabi)
If you are looking for a workout that will leave you SORE for days?, then this workout should be on top of your list.

Targeting HIPS, LEGS and BUTT within 30 minutes.

If you have questions, message us on our Facebook page.
Watch LOSE FAT from HIPS | BUTT | THIGHS with WOMEN'S Workout! BBRT #60 (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1585 dilihat
08:44
Women's Workout- Fat Loss Workout to do AT HOME! DAY 11 (Hindi / Punjabi)

Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 11 (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1636 dilihat

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Unggulan Saluran

Unggulan Video

02:36
अपनी सादगी से वोटरों का दिल जीतने में सफल रही लंदन रिटर्न इकरा हसन
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oleh NewsFirst.TV| 443 dilihat
01:45
Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda
Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda

#biggboss17 #abhishekkumar #ishamalviya

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Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda
oleh Bollywood Spy| 634 dilihat
02:26
Jammu Kashmir Terror Attack News: सेना को बड़ी कामयबाी, Kathua में एक और आतंकी ढेर
#jammuandkashmirpolice #kathua #khabarfastnews #khabarfastdigital

जम्मू-कश्मीर के कठुआ जिले के एक गांव में एक और आतंकी हमला हुआ और इसके बाद से सर्च ऑपरेशन जारी है। इस बीच, सूत्रों के मुताबिक सुरक्षाबलों ने एक और आतंकी को मार गिराया है।

Jammu Kashmir Terror Attack News: सेना को बड़ी कामयबाी, Kathua में एक और आतंकी ढेर

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oleh Khabar Fast| 476 dilihat
01:42
उदयपुर- महाराणा प्रताप की जयंती, विशेष हवन का किया गया आयोजन | Jantv
#latestnews #breakingnews #news #maharanapratapjayanti #maharanapratap #rajasthan #udaypur #rajasthannews #jantv_ms

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oleh JANTV RAJASTHAN| 204 dilihat
12:42
Isha Malviya’s boyfriend Samarth Jurel exposes her ex Abhishek Kumar & his violence | Bigg Boss 17
On Bigg Boss 17 we have seen the fastest wild card entries and these would only cause lots of fireworks on the show. Now as Samarth Jurel, who is Isha Malviya's boyfriend, enters the BB17 house as a contestant, he spoke to Bollywood Bubble's host Nawaz Kochra. From exposing the violence Abhishek Kumar inflicted on Isha to sharing how Isha's ex used to slap her and cause her harm. He even confirmed their relationship and shared how seeing Isha getting close to Abhishek left him heartbroken. Commenting on Isha being Ankita Lokhande's shadow, Samarth also explained how his entry will change the dynamics on the show. Watch this explosive interview here!

#samarthjurel #ishamalviya #bollywoodbubble

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Isha Malviya’s boyfriend Samarth Jurel exposes her ex Abhishek Kumar & his violence | Bigg Boss 17
oleh Bollywood Bubble| 717 dilihat
23:47
कुंभ राशि जून 2024 राशिफल यह महीने में आपको नही होना पड़ेगा परेशान धन और वैभव में नही होंगी कमी
Guru Ka Rashi Parivartan 2024
https://www.youtube.com/watch?v=DbnvKXash98&list=PL0N7ZGvupMUIHlgZE3tLqbor4oloqORkv

12 राशियां और आप
https://www.youtube.com/watch?v=U676GTxdJqM&list=PL0N7ZGvupMUKeqbyhu35H33HLjkuUIxVZ

शनिदेव और आप 2024
https://www.youtube.com/watch?v=1RO1erU4G7g&list=PL0N7ZGvupMUKc7kMvrBQ9c_6lluOVYPiw

Yearly Rashifal कैसा रहेगा 2024
https://www.youtube.com/watch?v=AbRIyBjh5rk&list=PL0N7ZGvupMUK8ddjMQkLifNTsYD8JA0Ml

आप की राशि 2024 के 6 महत्वपूर्ण घटनाएँ और 6 उपाय
https://www.youtube.com/watch?v=FQ2S-yjxu_0&list=PL0N7ZGvupMULwlT1RCMRxz1GNm5DNMILR

#KumbhRashiJune2024 #KumbhRashi #कुम्भराशिफल2024 #KumbhRashi2024 #कुम्भराशिजून2024 #कुम्भराशिफलजून2024 #KumbhRashifal2024 #कुम्भराशि2024 #कुम्भराशि #KumbhRashiJune2024Rashifal #KumbhRashifalJune2024 #जूनराशिफल2024 #AquariusSign2024 #BestAstrologer #VedicAstrologer #Daatimaharaj #DGM #aajkarashifalhindi #india #shanidham #shanidhamasola #Daatimaharajshanidham #GurumantraWithDaatiMaharaj #Gurumantra #राशिफल #Gurumantratoday

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