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03:55
Arm Toning Exercise, HAMMER CURLS! (Hindi / Punjabi)
Now you can Train with Sunny!

Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training

A great exercise to help you tone your Arm Muscles featuring Canadian Model Jenn Toro!

#MyBollywoodBody #iKnowSUNNY #HammerCurls

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For More Workout Videos and our Talk Shows:

If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4

If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE

Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE

Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI

Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY

Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A

Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU

Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E

Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0

All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com

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If you have questions, message us on our Facebook page.

Arm Toning Exercise, HAMMER CURLS! (Hindi / Punjabi)
oleh MY BOLLYWOOD BODY| 171 dilihat
08:44
Complete ARMS Workout for BEGINNERS! Day-35 (Hindi / Punjabi)
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

#MyBollywoodBody #FatToFit #Transformation

Share your feedback in the comments.

Make sure to | COMMENT | LIKE | SHARE |

For More Workout Videos and our Talk Shows:

If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4

If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE

Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE

Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI

Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY

Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A

Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU

Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E

Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0

All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
oleh MY BOLLYWOOD BODY| 890 dilihat
08:55
Beginners CHEST and TRICEPS Workout! Day-18 (Hindi / Punjabi)
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training

Sponsored:
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A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

In DAY-18 we started off by warming up, followed by CHEST and TRICEPS Workout!

Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

Share your feedback in the comments.

Make sure to | COMMENT | LIKE | SHARE |

For More Workout Videos and our Talk Shows:

Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY

Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A

Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU

Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E

Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0

All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.
oleh MY BOLLYWOOD BODY| 22203 dilihat
06:34
BICEP and BACK Gym Workout! Day-17 (Hindi / Punjabi)
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training

Sponsored:
My Protein.com Discount Link
Use Code: BB10 to get 10% off

http://bit.ly/2G4ilsp

A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

In DAY-17 we started off by warming up, followed by BACK and BICEP Workout!

Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

Share your feedback in the comments.

Make sure to | COMMENT | LIKE | SHARE |

For More Workout Videos and our Talk Shows:

If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4

If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE

Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE

Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI

Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY

Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A

Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU

Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E

Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0

All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com
oleh MY BOLLYWOOD BODY| 5792 dilihat
08:09
FAT to FIT BICEP and TRICEP Beginners Workout! Day-3 (Hindi / Punjabi)
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training

A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

In day 3 we started off by warming up, followed by beginners BICEP & TRICEP Workout!

Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

Share your feedback in the comments.

Make sure to | COMMENT | LIKE | SHARE |

For More Workout Videos and our Talk Shows:

If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4

If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE

Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE

Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI

Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY

Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A

Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU

Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
oleh MY BOLLYWOOD BODY| 49801 dilihat
06:52
Add inches to your ARMS with this WORKOUT! (Hindi / Punjabi)
A great new workout to Add inches to your Bicep and Tricep and gain big arms. We introduce many new exercises that are specially designed and set up in a way to give you big arms, giving that bicep that big peak and increasing the size of your tricep. Make a 1 week schedule and include this as one of the days in the schedule. Ensure to follow this workout for 4 weeks in your schedule before changing it.

All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

***Find 100's of videos in our Pl
oleh MY BOLLYWOOD BODY| 5323 dilihat
05:06
TOP 5 FOREARM & WRIST Mass Exercises! (Hindi / Punjabi)
Another TOP 5 video in our series. Now we are doing TOP 5 Mass Exercises for FOREARM and WRIST. There are three muscles on the Forearms and we cover them all. These exercises are also to make your Wrist stronger. Best Top 5 Exercises for Forearms and Wrist.

Watch our video and ensure to have proper form and follow the instructions.
Make sure you stretch before workout.

Give us your feedback and let us know what you think of this series.

Make sure you like, comment and share.
oleh MY BOLLYWOOD BODY| 938 dilihat
07:45
Top 5 BICEP PEAK Exercises! (Hindi / Punjabi)
A whole new series for TOP 5 Exercises and workouts. For our first video of the series we will do Top 5 Bicep peak exercises and workouts. What are the best exercises for biceps to make that big peak.
Watch our video and ensure to have proper form and follow the instructions.
Make sure you stretch before workout.

Give us your feedback and let us know what you think of this series.

Make sure you like, comment and share.

Here is a weight gain diet to go with it:
Weight Gain Diet!
https://www.youtube.com/watch?v=zpJLoBUzinM

For full body building workouts:
Body Building for Beginners:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

Body Building Intermediate:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

***All of our videos are sorted in our Playlists!***

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If you have questions, message us on our Facebook page.

Watch Top 5 BICEP PEAK Exercises! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1955 dilihat
00:59
When SUKHI & SUNNY switched roles! (Hindi / Punjabi)
These things happen when you shoot without a script. ENJOY!
Watch When SUKHI & SUNNY switched roles! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1514 dilihat
10:10
| Day 16 | Bicep & Tricep Split Workout for Beginners! (Hindi / Punjabi)
Day 16 is an arm day. Do some stretches before workout, it makes you less prone to injuries. Warm-up for 2-4 mins before workout, don't make your warm-up too long

Watch | Day 16 | Bicep & Tricep Split Workout for Beginners! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1772 dilihat
04:26
How to- TRICEP EXTENSIONS using Low Pully Machine! (Hindi / Punjabi)
Targeting TRICEP MUSCLE form various angles is a KEY in having defined and well toned TRICEPS.

In this tutorial we we talked about the proper form and technique for TRICEP EXTENSIONS using low pully.

Aim for quality sets with high reps if possible.

Hope you like this video.

Make sure to share this video!

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Watch How to- TRICEP EXTENSIONS using Low Pully Machine! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1523 dilihat
02:06
How to- Hammer Curls with Fred BIGGIE Smalls (Pro Series)
One of the best exercise for Short Head of bicep muscle "HAMMER CURLS". In this video IFBB pro bodybuilder Fred BIGGIE Smalls teaches us on how to do Hammer Dumbbell Curls.

Make sure to share this video!

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Watch How to- Hammer Curls with Fred BIGGIE Smalls (Pro Series) With HD Quality
oleh MY BOLLYWOOD BODY| 1708 dilihat
01:37
How to- TRICEP Rope Push downs with Fred BIGGIE Smalls (Pro Series)
One of the best starting exercise "TRICEP rope push downs", this exercise can be performed with curl bar, straight bar or a rope.

We used rope in the video because its puts less pressure on your elbow and tends to work more on both heads of TRICEP.

Make sure to share this video!

https://www.facebook.com/mybollywoodbody

https://www.twitter.com/mybollywoodbody

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Watch How to- TRICEP Rope Push downs with Fred BIGGIE Smalls (Pro Series) With HD Quality
oleh MY BOLLYWOOD BODY| 1004 dilihat
02:03
How to: Alternate Preacher Curl with DUMBELL for MASSIVE ARMS! (Hindi / Punjabi)
A must do exercise for beginners. Start off by alternate dumbells and eventually move on to performing the same exercise with barbell for Crazy Gains.

Focus of squeezing your bicep and the top of the movement.

Aim for 4-6 sets of 15-20 reps if needed.
oleh MY BOLLYWOOD BODY| 1274 dilihat

Unggulan Saluran

Unggulan Video

28:46
Anurag Kashyap on Bollywood's Hunger for Money | Salman Khan | SRK | Gulshan Devaiah | Bad Cop
Gulshan Devaiah and Anurag Kashyap sit down for an exclusive conversation with Bollywood Bubble's host Avinash Pal, Anurag Kashyap calls himself impatient as an actor, he says that action scenes are tough for him & also whenever he performed action he gets into troubled. Anurag shares he danced in Bad Cop. Anurag says he never interferes as a producer or director on some other project. Anurag recalls, Due to his image , "Logon ko lagta hai ki main psycho hoon, Logon ne saamne se aakar mujhe G gift kiya hai." Anurag says when people meet me for the first time, they feel scared. Black Friday Director also reacts on actors being overpaid, celeb tantrums, etc. Anurag says, "Salman Khan ki kharab film bhi accha perform karti hai. Mere set par koi aisi demand aati hai toh main actor drop kar deta hoon." Anurag reveals that his fees for Gangs of Wasseypur was zero.
Anurag says that big actors like Shahrukh Khan, Salman Khan, and Aamir Khan take fees from the back end. Anurag reacts that the trend of box office collection started with Aamir Khan's Ghajini, which earned Rs 100 crore plus. He also explains the difference between South Indian Cinema and Bollywood. Anurag also responds to Pankaj Jha's allegations. Meanwhile, Gulshan Devaiah said that he had also auditioned for this film.

#AnuragKashyap #ShahRukhKhan #SalmanKhan #bollywoodbubble #gulshandevaiah

Check out the video to know more.

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oleh Bollywood Bubble| 741 dilihat
08:49
How To : Fuller lips with Easy Techniques - No Lip Liners - No Overlining Ft. Pilgrim Lip care range
Pilgrim, a vegan skincare brand, has announced that it is launching a lip care range, including lip serums, lip balms, lip scrubs and lip sleeping masks, in a range of fun and deliciously fragrant flavours including bubblegum, blueberry, and peppermint.
Use my code NidhiK15' to get 15% off
(Code available only on their official website)
Shop for this amazing lip care range from Pilgrim here -
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Also available on Nykaa, Amazon, Flipkart, Myntra & Purplle

#pilgrim #journeywithpilgrim #Whatsonyourlip #holasqualane #liproutine #lipbalm #lipscrub #lipserum #lipproducts #glossylips #hydratedlips
This video is Sponsored by Pilgrim
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oleh Nidhi Katiyar| 384224 dilihat
03:19
IRCTC 11
CRPF signed an MoU with the IRCTC on Railway Reserved e-ticketing system

Watch IRCTC 11 With HD Quality
oleh CRPF India| 1123913 dilihat
03:29
क्या ध्यान एक कला है? | Sakshi Shree
संबुद्ध सदगुरु साक्षी श्री आपके जीवन की प्रमुख समस्याओं को बिना बताए स्वयं ही लिख देते हैं और फिर उसका अत्यंत प्रभावशाली समाधान भी उपलब्ध करा देते हैं। इसे स्वयं साक्षात अनुभव करने के लिए आप सादर आमंत्रित हैं।
इस जीवन रूपांतरकारी भेंट का लाभ उठाने के लिए आप जो महत्वपूर्ण सहयोग राशि देते हैं, वह मलिन बस्तियों के अभावग्रस्त बच्चों की बुनियादी शिक्षा, आश्रय व पोषण के कार्य में उपयोग के लिए सीधे झुग्गी झोपड़ी शिक्षा सेवा समिति के खाते में जाती है। इस प्रकार आपकी सहयोग राशि सच्चे अर्थों में सेवा बन जाती है।

साक्षी श्री से व्यक्तिगत मुलाकात एवं उनके सान्निध्य में होने वाले विभिन्न ध्यान शिविरों की जानकारी के लिए कृपया हमसे निम्नलिखित माध्यमों से संपर्क करें
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हमारे सदगुरु साक्षी श्री :
संबुद्ध सदगुरु और दैवी चेतना के वाहक सदगुरु साक्षी श्री की आध्यात्मिकता इतनी सहज, सरल है कि संसार का प्रत्येक व्यक्ति इसका अनुभव कर सकता है, इससे लाभान्वित हो सकता है। साक्षी श्री वर्षों से मानवता को नकली धार्मिकता और कर्मकांडों से मुक्त कर उसे आत्मज्ञान के पथ पर ले जाने के लिए सतत प्रयास कर रहे हैं। इस नकली धार्मिकता ने सदियों से मनुष्यता की आंखों पर पर्दा डाल रखा है और उन्हें बांट रखा है। उनका मानना है कि धर्म आत्म साक्षात्कार को उपलब्ध होने के लिए आत्मिक उन्नति का विज्ञान है। वे ईश्वर को एक सर्वव्यापी और अनंत उर्जा के रूप में परिभाषित करते हैं जो परम शांति और परमानंद के रूप में प्रकट होती है। इस परम शांति और परमानंद का अनुभव ही आत्म साक्षात्कार है।

#sakshishree #spirituality #motivation #meditation #inspirational #motivational #inspiration #lifetransformation #lifetransformational #transformation #life #destiny

क्या ध्यान एक कला है? | Sakshi Shree
oleh Sadguru Sakshi Ram Kripal Ji| 239 dilihat
28:32
Exclusive Video | Unveiling the Cricket Journey of Zimbabwean Star Christopher Mpofu
Dive into the remarkable journey of Christopher Mpofu, the cricket sensation from Zimbabwe whose career has been a testament to resilience, determination, and unwavering passion for the sport.

In this exclusive video, we bring you never-before-seen footage, interviews, and insights into Mpofu's rise to prominence, his memorable performances on the field, and the challenges he overcame along the way.

From his early days honing his skills on the dusty pitches of Bulawayo to representing his nation on the international stage, Mpofu's story is one of inspiration and triumph against all odds.

Join us as we celebrate the legacy of this cricketing icon and explore the defining moments that have shaped his illustrious career.

Exclusive Video | Unveiling the Cricket Journey of Zimbabwean Star Christopher Mpofu
oleh CricTracker| 212 dilihat
19:58
Sushant Singh Rajput Justice Prayers & Demand Mumbai
Sushant Singh Rajput Justice Prayers & Demand Mumbai

#sushantsinghrajput #ssr #justiceforssr

Sushant Singh Rajput Justice Prayers & Demand Mumbai
oleh BOLLYWOOD FLASH| 150 dilihat
01:43
Yeh Rishta Kya Kehlata Hai | Abhira Ke Pyaar Me Armaan Ki Tuti Kamar
Yeh Rishta Kya Kehlata Hai | Abhira Ke Pyaar Me Armaan Ki Tuti Kamar #yehrishtakyakehlatahai

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Yeh Rishta Kya Kehlata Hai | Abhira Ke Pyaar Me Armaan Ki Tuti Kamar
oleh Bollywood Spy| 198 dilihat
00:53
CII Celebrates India@75 - India's IT Journey@75
#DYK India is the largest #Software exporter in the world? As India completes #75yearsofIndependence, let's look at the country's IT journey over the last 75yrs.
#IndiaAt75 #HarGharTiranga #AmritMahotsav #CIICelebratesIndiaat75

CII Celebrates India@75 - India's IT Journey@75
oleh CII| 226989 dilihat