Search videos: #tummyhipsandthighs
Day-28| Fat Loss Cardio Circuit! (Hindi / Punjabi)
Watch Day-28| Fat Loss Cardio Circuit! (Hindi / Punjabi) With HD Quality
By MY BOLLYWOOD BODY| 4178 views
Full Body FAT LOSS Workout At HOME! DAY 8 (Hindi / Punjabi)
Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Full Body. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist
In this video we cover Day 8 as Full Body At Home Workout.
If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.
If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
Shredded in 10 Series:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn
Want a great looking body then follow this workout!
Give us your feedback and let us know what you think of this series.By MY BOLLYWOOD BODY| 21496 views
Women's Full Body FATLOSS Workout! (Hindi / Punjabi)
Watch Women's Full Body FATLOSS Workout! (Hindi / Punjabi) With HD Quality
By MY BOLLYWOOD BODY| 973 views
| Day 36 | FULL Body Workout at HOME! (Hindi / Punjabi)
Day 36. A full body workout where we will use weights to target, arms, chest, back, shoulders, legs. A very high rep workout. Make sure you stretch, stretching makes you less prone to injuries.
By MY BOLLYWOOD BODY| 742 views
| Day 35 | Intense Cardio to LOSE OVERALL FAT! (Hindi / Punjabi)
Day 35, A PYRAMID workout with NO BREAKS.
For each new exercise you have to repeat all previous exercise. For example do Exercise 1, then do exercise 2, then do Exercise 1 & 2 & 3, Then do Exercise 1 & 2 & 3 & 4, Then do Exercise 1 & 2 & 3 & 4 & 5 etc. WITHOUT BREAKS.
This one is going to make some of you cry. Ensure to give your feedback, can't wait to read some of the comments.
To learn the Pyramid workout properly, watch our Day 30.
Watch | Day 35 | Intense Cardio to LOSE OVERALL FAT! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1225 views
Lose STOMACH FAT in 10 Minutes At Home! BBRT #77 (Hindi / Punjabi)
A great bonus workout to target the stomach fat and abs.
A simple but very effective 10 min workout.
Make sure you do this as a bonus workout with our at home workout series and our diet plan.
Watch Lose STOMACH FAT in 10 Minutes At Home! BBRT #77 (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1769 views
| Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi)
Make sure you stretch, stretching makes you less prone to injuries.
We introduce a new exercise in this video, make sure to check it out.
Watch | Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 762 views
BUTT | THIGHS | LEGS Fat loss workout! BBRT #74 (Hindi / Punjabi)
If you have lots of fat below the waist or want to tone your legs and butt, this workout is great for you.
Ensure to follow our women's at home series with this workout with the proper diet plan. Perform this routine at least with one day break in between.
Watch BUTT | THIGHS | LEGS Fat loss workout! BBRT #74 (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1775 views
| DAY 33 | Circuit Training for FAT LOSS! (Hindi / Punjabi)
On day 33 we put a solid Circuit Training into the mix. If you like this training you can repeat it for 2-3 days even. Guys can follow these series with higher reps.
Watch DAY 33 Circuit Training for FAT LOSS! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 900 views
| Day 32 | High Intensity FAT LOSS Cardio, Abs, Butt! (Hindi / Punjabi)
Day 32 we include cardio with some core workouts.
Watch Day 32 High Intensity FAT LOSS Cardio, Abs, Butt! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 3044 views
| DAY 31 | Chest, Back and Arms Workout at HOME! (Hindi / Punjabi)
Watch | DAY 31 | Chest, Back and Arms Workout at HOME! (Hindi / Punjabi) With HD Quality
By MY BOLLYWOOD BODY| 1385 views
Women's Workout- Lose Fat from ARMS with BICEP CURLS! (Hindi / Punjabi)
A basic yet a powerful exercise to get them Arms toned!
Learn the proper technique to do BICEP CURLS.
Watch Women's Workout- Lose Fat from ARMS with BICEP CURLS! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1221 views
| DAY 30 | High Intensity FAT LOSS CARDIO! (Hindi / Punjabi)
Day 30, we give you a whole new type of workout called PYRAMID which will take your workout to the whole new level!
Watch | DAY 30 | High Intensity FAT LOSS CARDIO! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1513 views
| DAY 29 | LEGS/BUTT WORKOUT for Ladies (Hindi / Punjabi)
Make sure to | COMMENT | LIKE | SHARE |
WOMEN SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 or week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch | DAY 29 | LEGS/BUTT WORKOUT for Ladies (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 683 views
| DAY 27 | High intensity CARDIO Workout! (Hindi / Punjabi)
Watch DAY 27 High intensity CARDIO Workout! (Hindi / Punjabi) With HD Quality
By MY BOLLYWOOD BODY| 1362 views
DAY 26 Full Body TONING Workout! (Hindi / Punjabi)
If you have questions, message us on our Facebook page.
Watch DAY 26 Full Body TONING Workout! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1420 views
| DAY 25 | Cardio FAT LOSS Workout! (Hindi / Punjabi)
Watch | DAY 25 | Cardio FAT LOSS Workout! (Hindi / Punjabi) With HD Quality
By MY BOLLYWOOD BODY| 2711 views
| DAY 19 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Make sure to | COMMENT | LIKE | SHARE |
WOMEN SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 ot week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch | DAY 19 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 983 views
| DAY 18 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Watch DAY 18 Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
By MY BOLLYWOOD BODY| 725 views
DAY 17 Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Watch DAY 17 Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
By MY BOLLYWOOD BODY| 946 views
DAY 16 Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
Watch DAY 16 Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
By MY BOLLYWOOD BODY| 956 views
| DAY 15 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
If you have questions, message us on our Facebook page.
Watch | DAY 15 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 755 views
LOSE FAT FROM LOVE HANDLES with this AT HOME Workout! BBRT #62 (Hindi / Punjabi)
We are often asked to post a video specifically targeting LOVE HANDLES!
In this routine we targeted LOVE HANDLES along with over all abs.
Watch LOSE FAT FROM LOVE HANDLES with this AT HOME Workout! BBRT #62 (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 2189 views
Women's Workout- Fat Loss Workout to do AT HOME! DAY 12 (Hindi / Punjabi)
Make sure to | COMMENT | LIKE | SHARE |
WOMEN SERIES WORKOUT!
If you have questions, message us on our Facebook page.
Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 12 (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1519 views
LOSE FAT from HIPS | BUTT | THIGHS with WOMEN'S Workout! BBRT #60 (Hindi / Punjabi)
If you are looking for a workout that will leave you SORE for days?, then this workout should be on top of your list.
Targeting HIPS, LEGS and BUTT within 30 minutes.
If you have questions, message us on our Facebook page.
Watch LOSE FAT from HIPS | BUTT | THIGHS with WOMEN'S Workout! BBRT #60 (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1577 views
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