ভিডিও অনুসন্ধান করুন: #completebackworkout

  • Live Chat with Sunny INSTAGRAM Oct 30th 2018! (Hindi / Punjabi)

    Live Chat with Sunny INSTAGRAM Oct 30th 2018! (Hindi / Punjabi)

    Intsagram story live and uncut. Oct 30th 2018

    Idea is to entertain crowd through my LAME jokes!

    Make sure to | COMMENT | LIKE | SHARE |

    Here are more diet plans for Fat Loss as well:

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

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    If you have questions, message us on our Facebook page.Watch Live Chat with Sunny INSTAGRAM Oct 30th 2018! (Hindi / Punjabi) With HD Quality

    দ্বারা MY BOLLYWOOD BODY| 300 দর্শনসমূহ

  • Complete THICK V-BACK Workout! (Hindi / Punjabi)

    Complete THICK V-BACK Workout! (Hindi / Punjabi)

    Advance Series. In cycle 4 we now do Complete Thick V-Back workout Routine for big and wide back. We concentrate on a wide back, so we cover a lot of wide grip and lots of Rows. Seated Rows, incline rows, dumbbell rows, TBar Rows. It's a heavy row workout that will give you a wide V shape back. We cover several advance exercises including warm up and mass workout. It's an advance workout so make sure you stretch a lot before and after workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 4, we now do big V Shape back Workout for big and thick back. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    দ্বারা MY BOLLYWOOD BODY| 14889 দর্শনসমূহ

  • Thick BACK WORKOUT with REGAN GRIMES! (Hindi / Punjabi)

    Thick BACK WORKOUT with REGAN GRIMES! (Hindi / Punjabi)

    Crazy big back workout with IFBB PRO Regan Grimes, Featuring a great celebrity in the fitness industry. Learn tips and tricks from the best and professional in the industry. A Regan Grimes Special Workout combined with specially recommended by IFBB pro with tips on weights and sets.

    Continuing on with the Advance Series, This is back workout for cycle 3, we are starting with a Thick Back Workout with IFBB pro Regan Grimes.

    We cover a crazy and killer back workout for mass.

    Following is what we performed in this workout:
    Standing Rope Pull Overs
    5 Sets of 20 Reps

    Lat Pull Down
    4 Sets of 10-12 Reps

    Pull Ups
    Total of 50 Reps

    Barbell Row (Underhand)
    3 Sets of 15 Reps

    Barbell Row (Overhand)
    3 Sets of 15 Reps

    One Arm Rows
    3 Sets of 8 Reps

    দ্বারা MY BOLLYWOOD BODY| 1423 দর্শনসমূহ

  • Advance BACK WORKOUT Gym Routine with SHERU AANGRISH! (Hindi / Punjabi)

    Advance BACK WORKOUT Gym Routine with SHERU AANGRISH! (Hindi / Punjabi)

    As we enter Cycle 2 of our advance series, there is no better way to start by featuring the undisputed KING of fitness in INDIA. The one and Only Sheru Aangrish Paa Ji.

    In this video we have included some great tips from Sheru Paa ji. Learn from the pros.

    This is Cycle 2, we now do Back Workout for Big MASS.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Close Grip Pull Down (Pre Exhaust)
    3 Sets of 15 Reps

    Close Grip Seated Row
    4 Sets of 10 Reps

    T-Bar Row
    5 Sets of 15 Reps

    Barbell Row
    5 Sets of 15 Reps

    One Arm Dumbbell Row
    3 Sets of 8-10 Reps

    Wide Grip Pull Down
    3 Sets of 8-10 Reps

    Give us your feedback and let us know what you think of this series.

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    Weight Loss Diet!
    https://www.youtube.com/watch?v=quWU16cJTfU

    Weight Gain Diet!
    https://www.youtube.com/watch?v=zpJLoBUzinM

    দ্বারা MY BOLLYWOOD BODY| 1438 দর্শনসমূহ

  • Complete WORKOUT for MASSIVE BACK/LATS! (Hindi / Punjabi)

    Complete WORKOUT for MASSIVE BACK/LATS! (Hindi / Punjabi)

    Advance Series. The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 1, we now do Back/Lats Workout for Big MASS. Remember we start with low sets to get the burn in muscle then in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Pull Ups
    Total of 50 Reps

    Lat Pull Down
    4 Sets of 12 Reps (3 Sec Tempo)

    Close Grip Seated Row
    5 Sets of Triple Drop 8/8/8 Reps

    Barbell Row
    5 Sets of 12 Reps

    One Arm Dumbbell Row
    3 Sets of 20 Reps

    Give us your feedback and let us know what you think of this series.

    দ্বারা MY BOLLYWOOD BODY| 1148 দর্শনসমূহ

  • V SHAPE BACK & Traps Workout! Cycle 5 (Hindi / Punjabi)

    V SHAPE BACK & Traps Workout! Cycle 5 (Hindi / Punjabi)

    Continuing on with a V Shape Back and Traps Workout. It is a complete workout for back and traps. Ensure to follow each cycle for 4 weeks before moving on to the next cycle. Cycle 5.

    Ensure your form is good, and make sure you stretch.

    You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
    Make sure you stretch before each workout.

    Following is what we performed in this routine:
    Lat Pull Down
    4 Sets of 12 Reps

    Barbell Row
    6 Sets of 12 Reps

    Incline Dumbbell Row
    6 Sets of 12 Reps

    T Bar Rows
    5 Sets of 15 Reps

    Dumbbell Shrugs (5 Sec Pause)
    8 Sets of 8 Reps

    Give us your feedback and let us know what you think of this series.

    Make sure to | COMMENT | LIKE | SHARE |

    Visit our website: http://www.mybollywoodbody.com
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    If you have questions, message us on our Facebook page.

    Watch V SHAPE BACK & Traps Workout! Cycle 5 (Hindi / Punjabi) With HD Quality

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বৈশিষ্ট্যযুক্ত চ্যানেল

বৈশিষ্ট্যযুক্ত ভিডিওগুলি

  • Rohtas : तालाब में असामाजिक तत्वों ने मिलाया जहर, नामजद प्राथमिकी दर्ज

    Rohtas : तालाब में असामाजिक तत्वों ने मिलाया जहर, नामजद प्राथमिकी दर्ज

    #rohtas #bihardaroga #antisocialelements #pouredpoison #pond #poisoning #miscreants #come to light #fishesworthabout8lakhsdied
    Rohtas : तालाब में असामाजिक तत्वों ने मिलाया जहर, नामजद प्राथमिकी दर्ज
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    Rohtas : तालाब में असामाजिक तत्वों ने मिलाया जहर, नामजद प्राथमिकी दर्ज

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  • My interview with Jan Man India

    My interview with Jan Man India

    Here is my interview with Shri Sudhir Raval on Jan Man India Channel.


    Watch My interview with Jan Man India With HD Quality

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  • Innings of Wisdom: Untold Stories with Nilesh Kulkarni✨

    Innings of Wisdom: Untold Stories with Nilesh Kulkarni✨

    Join us for an exclusive interview with former Indian cricketer Nilesh Kulkarni! In this tell-all conversation, Nilesh dives deep into his cricketing journey, sharing untold stories, insights, and experiences from his time on the field. Get ready to be entertained, inspired, and gain a deeper appreciation for the game we all love.

    #NileshKulkarni #IndianCricket #CricketLife #Interview #Exclusive

    Innings of Wisdom: Untold Stories with Nilesh Kulkarni✨

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  • Kota Rajasthan | सर्पदंश से 4 साल की मासूम की मौत, देर रात को मां के पास सोते समय कोबरा सांप ने डसा

    Kota Rajasthan | सर्पदंश से 4 साल की मासूम की मौत, देर रात को मां के पास सोते समय कोबरा सांप ने डसा

    #jantv #Kota #Rajasthan #Snakebite #CobraSnake

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  • Birender Singh News: Modi सरकार को लेकर बीरेन्द्र सिंह ने की भविष्यवाणी, बोले- ‘ज्यादा समय तक नहीं.’

    Birender Singh News: Modi सरकार को लेकर बीरेन्द्र सिंह ने की भविष्यवाणी, बोले- ‘ज्यादा समय तक नहीं.’

    #birendrasingh #modigovernment #nda #latestnews #khabarfastdigital #khabarfastnews

    केंद्र में बनी NDA गठबंधन की सरकार को लेकर कई दिग्गज अपनी-अपनी राय रख रहें हैं. इसी बीच हरियाणा कांग्रेस नेता बीरेन्द्र सिंह ने भी NDA गठबंधन सरकार को लेकर बड़ी भविष्यवाणी की है जहां उन्होने ये कहा कि ये सरकार ज्यादा समय तक नहीं चलने वाली.

    Birender Singh News: Modi सरकार को लेकर बीरेन्द्र सिंह ने की भविष्यवाणी, बोले- ‘ज्यादा समय तक नहीं.’

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    Khabar Fast is the Hindi news channel of India. Khabar Fast Channel deals with news related to Haryana, Himachal Pradesh, Punjab, Rajasthan, Uttar Pradesh and every state. The Khabar Fast News channel covers the latest news in politics, entertainment, Bollywood, business and sports. Khabar Fast Channel Live news and latest breaking news, stay tuned for the program - TV channels, social media (YOUTUBE, FACEBOOK, INSTAGRAM, TWITTER AND WEBSITE)

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  • Kalki 2898AD Pre Release Event Mumbai - Prabhas, Deepika Padukone, Amitabh Bachchan & Kamal Haasan

    Kalki 2898AD Pre Release Event Mumbai - Prabhas, Deepika Padukone, Amitabh Bachchan & Kamal Haasan

    Kalki 2898AD Pre Release Event Mumbai - Prabhas, Deepika Padukone, Amitabh Bachchan & Kamal Haasan

    #kalki2898ad

    Kalki 2898AD Pre Release Event Mumbai - Prabhas, Deepika Padukone, Amitabh Bachchan & Kamal Haasan

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  • Delhi Water Crisis: Atishi के जल सत्याग्रह के दूसरे दिन कुछ लोगों ने की आतिशी पर हमले की कोशिश

    Delhi Water Crisis: Atishi के जल सत्याग्रह के दूसरे दिन कुछ लोगों ने की आतिशी पर हमले की कोशिश

    #Delhi #WaterCrisis #Atishi #LatestNews

    दिल्ली जल संकट पर आतिशी का आंदोलन

    आतिशी के अनशन का आज दूसरा दिन

    दूसरे दिन कुछ लोगों ने की आतिशी पर हमले की कोशिश

    हमले को लेकर गरजीं आतिशी

    ‘BJP को यह समझना होगा मैं गांधीजी के सत्याग्रह के रास्ते पर हूं’

    ‘मैं ऐसे छोटे हमलों से नहीं डरूंगी’

    ‘जब तक दिल्ली के लोगों को उनके हक का पानी नही मिल जाता’

    ‘तब तक यह अनशन रहेगा जारी’

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    Delhi Water Crisis: Atishi के जल सत्याग्रह के दूसरे दिन कुछ लोगों ने की आतिशी पर हमले की कोशिश

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  • लोकतंत्र को खतरे में न डालें, पूर्व नौकरशाहों ने लगाईं गुहार | PM modi | Mamata Banerjee | #dblive

    लोकतंत्र को खतरे में न डालें, पूर्व नौकरशाहों ने लगाईं गुहार | PM modi | Mamata Banerjee | #dblive

    लोकतंत्र को खतरे में न डालें, पूर्व नौकरशाहों ने लगाईं गुहार | PM modi | Mamata Banerjee | #dblive

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