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  • Most SCIENTIFIC way to REMOVE LOWER CHEST FAT (Hindi) | Abhinav Mahajan
    Most SCIENTIFIC way to REMOVE LOWER CHEST FAT (Hindi) | Abhinav Mahajan

    In this Video I explain some of the best secrets to remove that Stubborn Lower Chest Fat in the most scientific way as possible.

    Shop from MYPROTEIN website:

    Link - http://bit.ly/2hYB0L2

    Use code ABHINAV10 for 10% Flat Discount

    By Abhinav Mahajan

    SUPPORT THE CHANNEL (Shop through following Links)

    India- http://www.amazon.in/?tag=abhinavmahaja-21
    UK- http://www.amazon.co.uk/?tag=abhinavmaha05-21
    US- http://www.amazon.com/?tag=abhinavmahaja-20
    CA- http://www.amazon.ca/?tag=abhinavmaha02-20

    For Online Personal Training: abhinavfitness@gmail.com

    Interact with me on:
    Facebook: facebook.com/abhinavmahajanfitness
    Instagram: AbhinavFitness
    Snapchat: mahajan_abhinav
    Website: www.StrengthUpgrade.com

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch Most SCIENTIFIC way to REMOVE LOWER CHEST FAT (Hindi) | Abhinav Mahajan With HD Quality

    By Abhinav Mahajan | 2 views

  • How to START as ONLINE PERSONAL TRAINER in INDIA  (Hindi & English) | Abhinav Mahajan
    How to START as ONLINE PERSONAL TRAINER in INDIA (Hindi & English) | Abhinav Mahajan

    So recently I have been getting a lot of questions regarding Career in Fitness and How to start a career in Online Personal Training. This is Facebook Live Webinar sharing my experiences of being an Online Personal Trainer, mistakes I made and things I learnt. hope it helps you out. I will be doing more of these Live Webinars on my Facebook Page. If you guys want to stay updated and want to get notified whenever I go Live or post crucial information, Like and Follow my Page - www.facebook.com/abhinavfitness . Don't forget to "Turn on the Notification" and "See first" options under the "Follow" button.

    For Online Training Contact at - abhinavfitness@gmail.com


    In this Video I cover:

    1. How to Start as an Online Personal Trainer

    2. Certifications for Personal Training and Sports Nutrition

    3. How to get more Clients ?

    4. Important Tips that can help you start your Online Training Business

    Shop from MYPROTEIN website:

    Link - http://bit.ly/2hYB0L2

    Use code ABHINAV10 for 10% Flat Discount

    By Abhinav Mahajan

    SUPPORT THE CHANNEL (Shop through following Links of Amazon)

    India- http://www.amazon.in/?tag=abhinavmahaja-21
    UK- http://www.amazon.co.uk/?tag=abhinavmaha05-21
    US- http://www.amazon.com/?tag=abhinavmahaja-20
    CA- http://www.amazon.ca/?tag=abhinavmaha02-20

    For Online Personal Training: abhinavfitness@gmail.com

    Interact with me on:
    Facebook: facebook.com/abhinavfitness
    Instagram: AbhinavFitness
    Snapchat: mahajan_abhinav
    Website: www.StrengthUpgrade.com

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Spe

    By Abhinav Mahajan | 3 views

  • CREATINE and HAIRLOSS (in Hindi) | High DHT and HAIR THINNING | Abhinav Mahajan
    CREATINE and HAIRLOSS (in Hindi) | High DHT and HAIR THINNING | Abhinav Mahajan

    Can Creatine make you Bald? In this Video I present the scientific and practical facts to prevent hairloss due to Creatine.

    Research - https://www.ncbi.nlm.nih.gov/pubmed/19741313

    Shop from MYPROTEIN website:

    Link - http://bit.ly/2hYB0L2

    Use code ABHINAV10 for 10% Flat Discount

    By Abhinav Mahajan

    SUPPORT THE CHANNEL (Shop through following Links of Amazon)

    India- http://www.amazon.in/?tag=abhinavmahaja-21
    UK- http://www.amazon.co.uk/?tag=abhinavmaha05-21
    US- http://www.amazon.com/?tag=abhinavmahaja-20
    CA- http://www.amazon.ca/?tag=abhinavmaha02-20

    For Online Personal Training: abhinavfitness@gmail.com

    Interact with me on:
    Facebook: facebook.com/abhinavfitness
    Instagram: AbhinavFitness
    Snapchat: mahajan_abhinav
    Website: www.StrengthUpgrade.com

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch CREATINE and HAIRLOSS (in Hindi) | High DHT and HAIR THINNING | Abhinav Mahajan With HD Quality

    By Abhinav Mahajan | 1 views

  • Can you remove Gym STRETCH MARKS (in Hindi)| How to prevent White Marks on Chest ?
    Can you remove Gym STRETCH MARKS (in Hindi)| How to prevent White Marks on Chest ?

    In this Video I explain which are the best ways to get rid of Stretch Marks and How you can actually prevent them.

    Shop from MYPROTEIN website:

    Link - http://bit.ly/2hYB0L2

    Use code ABHINAV10 for 10% Flat Discount

    By Abhinav Mahajan

    SUPPORT THE CHANNEL (Shop through following Links of Amazon)

    India- http://www.amazon.in/?tag=abhinavmahaja-21
    UK- http://www.amazon.co.uk/?tag=abhinavmaha05-21
    US- http://www.amazon.com/?tag=abhinavmahaja-20
    CA- http://www.amazon.ca/?tag=abhinavmaha02-20

    For Online Personal Training: abhinavfitness@gmail.com

    Interact with me on:
    Facebook: facebook.com/abhinavfitness
    Instagram: AbhinavFitness
    Snapchat: mahajan_abhinav
    Website: www.StrengthUpgrade.com

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch Can you remove Gym STRETCH MARKS (in Hindi)| How to prevent White Marks on Chest ? With HD Quality

    By Abhinav Mahajan | 3 views

  • Benifits of yoga on body, mind & spirit - Parth Sharma - NathYog
    Benifits of yoga on body, mind & spirit - Parth Sharma - NathYog

    Health Me Up along with Parth Sharma brings to you the 7-part yoga series. The series is centred around the concept of Vinyasa flow and airs every day at around 1:00 pm.

    The core focus of the series is to improve our physical state and posture (lengthening our hamstrings, back and the hip openers), strengthen the core and burn fat, and uplift us Health Me Up along with Parth Sharma brings to you the 7-part4 yoga series. The series is centred around the concept of Vinyasa flow and airs every day at around 1:00 pm.
    The core focus of the series is to improve our physical state and posture (lengthening our hamstrings, back

    By Nath Yog | 12 views

  • Benifits of yoga on body, mind & spirit - Parth Sharma - NathYog
    Benifits of yoga on body, mind & spirit - Parth Sharma - NathYog

    Health Me Up along with Parth Sharma brings to you the 7-part yoga series. The series is centred around the concept of Vinyasa flow and airs every day at around 1:00 pm.

    The core focus of the series is to improve our physical state and posture (lengthening our hamstrings, back and the hip openers), strengthen the core and burn fat, and uplift us Health Me Up along with Parth Sharma brings to you the 7-part yoga series. The series is centred around the concept of Vinyasa flow and airs every day at around 1:00 pm.

    The core focus of the series is to improve our physical state and posture (lengthening our hamstrings, back and the hip openers), strengthen the core and burn fat, and uplift us spiritually and mentally enhancing our health holistically.
    Part 3: This session will focus on learning how to perform the suryanamaskar from the ashtanga primary series. It will help open up your bo

    By Nath Yog | 1 views

  • Yoga for beginners - Indian traditional YOGA classes
    Yoga for beginners - Indian traditional YOGA classes

    Yoga for beginners | Indian traditional YOGA classes
    Watch Yoga for beginners | Indian traditional YOGA classes With HD Quality

    By TSP Fashion World | 40 views

  • Women's Workout- Fat Loss Workout to do AT HOME! DAY 13 (Hindi / Punjabi)
    Women's Workout- Fat Loss Workout to do AT HOME! DAY 13 (Hindi / Punjabi)

    WOMEN SERIES WORKOUT!

    Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 13 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 38 views

  • Add this TRICK to your BICEP CURL and gain INCHES! (Hindi / Punjabi)
    Add this TRICK to your BICEP CURL and gain INCHES! (Hindi / Punjabi)

    When it comes to finding shortcuts, everyone turns to GOOGLE!

    Watch Add this TRICK to your BICEP CURL and gain INCHES! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 50 views

Replay

Glutamine and Muscle Building (in Hindi) | Does GLUTAMINE really help in RECOVERY

In this Video I will reveal if Glutamine is actually helpful for Muscle Building or not?

Studies on Glutamine:

1. https://www.ncbi.nlm.nih.gov/pubmed/11822473
2. https://www.ncbi.nlm.nih.gov/pubmed/11834123
3. https://www.ncbi.nlm.nih.gov/pubmed/17111006


Shop from MYPROTEIN website:

Link - http://bit.ly/2hYB0L2

Use code ABHINAV10 for 10% Flat Discount

By Abhinav Mahajan

SUPPORT THE CHANNEL (Shop through following Links)

India- http://www.amazon.in/?tag=abhinavmahaja-21
UK- http://www.amazon.co.uk/?tag=abhinavmaha05-21
US- http://www.amazon.com/?tag=abhinavmahaja-20
CA- http://www.amazon.ca/?tag=abhinavmaha02-20

For Online Personal Training: abhinavfitness@gmail.com

Interact with me on:
Facebook: facebook.com/abhinavmahajanfitness
Instagram: AbhinavFitness
Snapchat: mahajan_abhinav
Website: www.StrengthUpgrade.com

Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

Watch Glutamine and Muscle Building (in Hindi) | Does GLUTAMINE really help in RECOVERY With HD Quality

By Abhinav Mahajan | 2 views

Featured Videos

Fitness Videos

  • Glutamine and Muscle Building (in Hindi) | Does GLUTAMINE really help in RECOVERYPlaying
    Glutamine and Muscle Building (in Hindi) | Does GLUTAMINE really help in RECOVERY

    In this Video I will reveal if Glutamine is actually helpful for Muscle Building or not?

    Studies on Glutamine:

    1. https://www.ncbi.nlm.nih.gov/pubmed/11822473
    2. https://www.ncbi.nlm.nih.gov/pubmed/11834123
    3. https://www.ncbi.nlm.nih.gov/pubmed/17111006


    Shop from MYPROTEIN website:

    Link - http://bit.ly/2hYB0L2

    Use code ABHINAV10 for 10% Flat Discount

    By Abhinav Mahajan

    SUPPORT THE CHANNEL (Shop through following Links)

    India- http://www.amazon.in/?tag=abhinavmahaja-21
    UK- http://www.amazon.co.uk/?tag=abhinavmaha05-21
    US- http://www.amazon.com/?tag=abhinavmahaja-20
    CA- http://www.amazon.ca/?tag=abhinavmaha02-20

    For Online Personal Training: abhinavfitness@gmail.com

    Interact with me on:
    Facebook: facebook.com/abhinavmahajanfitness
    Instagram: AbhinavFitness
    Snapchat: mahajan_abhinav
    Website: www.StrengthUpgrade.com

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch Glutamine and Muscle Building (in Hindi) | Does GLUTAMINE really help in RECOVERY With HD Quality

    By Abhinav Mahajan | 2 views

  • Most SCIENTIFIC way to REMOVE LOWER CHEST FAT (Hindi) | Abhinav Mahajan
    Most SCIENTIFIC way to REMOVE LOWER CHEST FAT (Hindi) | Abhinav Mahajan

    In this Video I explain some of the best secrets to remove that Stubborn Lower Chest Fat in the most scientific way as possible.

    Shop from MYPROTEIN website:

    Link - http://bit.ly/2hYB0L2

    Use code ABHINAV10 for 10% Flat Discount

    By Abhinav Mahajan

    SUPPORT THE CHANNEL (Shop through following Links)

    India- http://www.amazon.in/?tag=abhinavmahaja-21
    UK- http://www.amazon.co.uk/?tag=abhinavmaha05-21
    US- http://www.amazon.com/?tag=abhinavmahaja-20
    CA- http://www.amazon.ca/?tag=abhinavmaha02-20

    For Online Personal Training: abhinavfitness@gmail.com

    Interact with me on:
    Facebook: facebook.com/abhinavmahajanfitness
    Instagram: AbhinavFitness
    Snapchat: mahajan_abhinav
    Website: www.StrengthUpgrade.com

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch Most SCIENTIFIC way to REMOVE LOWER CHEST FAT (Hindi) | Abhinav Mahajan With HD Quality

    By Abhinav Mahajan | 2 views

  • How to START as ONLINE PERSONAL TRAINER in INDIA  (Hindi & English) | Abhinav Mahajan
    How to START as ONLINE PERSONAL TRAINER in INDIA (Hindi & English) | Abhinav Mahajan

    So recently I have been getting a lot of questions regarding Career in Fitness and How to start a career in Online Personal Training. This is Facebook Live Webinar sharing my experiences of being an Online Personal Trainer, mistakes I made and things I learnt. hope it helps you out. I will be doing more of these Live Webinars on my Facebook Page. If you guys want to stay updated and want to get notified whenever I go Live or post crucial information, Like and Follow my Page - www.facebook.com/abhinavfitness . Don't forget to "Turn on the Notification" and "See first" options under the "Follow" button.

    For Online Training Contact at - abhinavfitness@gmail.com


    In this Video I cover:

    1. How to Start as an Online Personal Trainer

    2. Certifications for Personal Training and Sports Nutrition

    3. How to get more Clients ?

    4. Important Tips that can help you start your Online Training Business

    Shop from MYPROTEIN website:

    Link - http://bit.ly/2hYB0L2

    Use code ABHINAV10 for 10% Flat Discount

    By Abhinav Mahajan

    SUPPORT THE CHANNEL (Shop through following Links of Amazon)

    India- http://www.amazon.in/?tag=abhinavmahaja-21
    UK- http://www.amazon.co.uk/?tag=abhinavmaha05-21
    US- http://www.amazon.com/?tag=abhinavmahaja-20
    CA- http://www.amazon.ca/?tag=abhinavmaha02-20

    For Online Personal Training: abhinavfitness@gmail.com

    Interact with me on:
    Facebook: facebook.com/abhinavfitness
    Instagram: AbhinavFitness
    Snapchat: mahajan_abhinav
    Website: www.StrengthUpgrade.com

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Spe

    By Abhinav Mahajan | 3 views

  • CREATINE and HAIRLOSS (in Hindi) | High DHT and HAIR THINNING | Abhinav Mahajan
    CREATINE and HAIRLOSS (in Hindi) | High DHT and HAIR THINNING | Abhinav Mahajan

    Can Creatine make you Bald? In this Video I present the scientific and practical facts to prevent hairloss due to Creatine.

    Research - https://www.ncbi.nlm.nih.gov/pubmed/19741313

    Shop from MYPROTEIN website:

    Link - http://bit.ly/2hYB0L2

    Use code ABHINAV10 for 10% Flat Discount

    By Abhinav Mahajan

    SUPPORT THE CHANNEL (Shop through following Links of Amazon)

    India- http://www.amazon.in/?tag=abhinavmahaja-21
    UK- http://www.amazon.co.uk/?tag=abhinavmaha05-21
    US- http://www.amazon.com/?tag=abhinavmahaja-20
    CA- http://www.amazon.ca/?tag=abhinavmaha02-20

    For Online Personal Training: abhinavfitness@gmail.com

    Interact with me on:
    Facebook: facebook.com/abhinavfitness
    Instagram: AbhinavFitness
    Snapchat: mahajan_abhinav
    Website: www.StrengthUpgrade.com

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch CREATINE and HAIRLOSS (in Hindi) | High DHT and HAIR THINNING | Abhinav Mahajan With HD Quality

    By Abhinav Mahajan | 1 views

  • Can you remove Gym STRETCH MARKS (in Hindi)| How to prevent White Marks on Chest ?
    Can you remove Gym STRETCH MARKS (in Hindi)| How to prevent White Marks on Chest ?

    In this Video I explain which are the best ways to get rid of Stretch Marks and How you can actually prevent them.

    Shop from MYPROTEIN website:

    Link - http://bit.ly/2hYB0L2

    Use code ABHINAV10 for 10% Flat Discount

    By Abhinav Mahajan

    SUPPORT THE CHANNEL (Shop through following Links of Amazon)

    India- http://www.amazon.in/?tag=abhinavmahaja-21
    UK- http://www.amazon.co.uk/?tag=abhinavmaha05-21
    US- http://www.amazon.com/?tag=abhinavmahaja-20
    CA- http://www.amazon.ca/?tag=abhinavmaha02-20

    For Online Personal Training: abhinavfitness@gmail.com

    Interact with me on:
    Facebook: facebook.com/abhinavfitness
    Instagram: AbhinavFitness
    Snapchat: mahajan_abhinav
    Website: www.StrengthUpgrade.com

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch Can you remove Gym STRETCH MARKS (in Hindi)| How to prevent White Marks on Chest ? With HD Quality

    By Abhinav Mahajan | 3 views

  • Benifits of yoga on body, mind & spirit - Parth Sharma - NathYog
    Benifits of yoga on body, mind & spirit - Parth Sharma - NathYog

    Health Me Up along with Parth Sharma brings to you the 7-part yoga series. The series is centred around the concept of Vinyasa flow and airs every day at around 1:00 pm.

    The core focus of the series is to improve our physical state and posture (lengthening our hamstrings, back and the hip openers), strengthen the core and burn fat, and uplift us Health Me Up along with Parth Sharma brings to you the 7-part4 yoga series. The series is centred around the concept of Vinyasa flow and airs every day at around 1:00 pm.
    The core focus of the series is to improve our physical state and posture (lengthening our hamstrings, back

    By Nath Yog | 12 views

  • Benifits of yoga on body, mind & spirit - Parth Sharma - NathYog
    Benifits of yoga on body, mind & spirit - Parth Sharma - NathYog

    Health Me Up along with Parth Sharma brings to you the 7-part yoga series. The series is centred around the concept of Vinyasa flow and airs every day at around 1:00 pm.

    The core focus of the series is to improve our physical state and posture (lengthening our hamstrings, back and the hip openers), strengthen the core and burn fat, and uplift us Health Me Up along with Parth Sharma brings to you the 7-part yoga series. The series is centred around the concept of Vinyasa flow and airs every day at around 1:00 pm.

    The core focus of the series is to improve our physical state and posture (lengthening our hamstrings, back and the hip openers), strengthen the core and burn fat, and uplift us spiritually and mentally enhancing our health holistically.
    Part 3: This session will focus on learning how to perform the suryanamaskar from the ashtanga primary series. It will help open up your bo

    By Nath Yog | 1 views

  • Yoga for beginners - Indian traditional YOGA classes
    Yoga for beginners - Indian traditional YOGA classes

    Yoga for beginners | Indian traditional YOGA classes
    Watch Yoga for beginners | Indian traditional YOGA classes With HD Quality

    By TSP Fashion World | 40 views

  • Women's Workout- Fat Loss Workout to do AT HOME! DAY 13 (Hindi / Punjabi)
    Women's Workout- Fat Loss Workout to do AT HOME! DAY 13 (Hindi / Punjabi)

    WOMEN SERIES WORKOUT!

    Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 13 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 38 views

  • Add this TRICK to your BICEP CURL and gain INCHES! (Hindi / Punjabi)
    Add this TRICK to your BICEP CURL and gain INCHES! (Hindi / Punjabi)

    When it comes to finding shortcuts, everyone turns to GOOGLE!

    Watch Add this TRICK to your BICEP CURL and gain INCHES! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 50 views

  • LOSE FAT FROM LOVE HANDLES with this AT HOME Workout! BBRT #62 (Hindi / Punjabi)
    LOSE FAT FROM LOVE HANDLES with this AT HOME Workout! BBRT #62 (Hindi / Punjabi)

    We are often asked to post a video specifically targeting LOVE HANDLES!

    In this routine we targeted LOVE HANDLES along with over all abs.

    Watch LOSE FAT FROM LOVE HANDLES with this AT HOME Workout! BBRT #62 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 44 views

  • Chest & Forearm Workout Split Routine! BBRT #61 (Hindi / Punjabi)
    Chest & Forearm Workout Split Routine! BBRT #61 (Hindi / Punjabi)

    A tried and tested Chest/Forearm workout Split to be added in your ARSENAL!

    Here is what we performed in this workout.

    Flat Dumbbell Press
    6 sets of 10 reps

    Incline Barbell press
    4 sets of 10 reps

    Incline Dumbbell press
    4 sets of 10 reps

    Incline Dumbbell Fly
    3 sets of 15 reps

    Peck Deck
    4 sets of 8 reps

    Dumbbell Pull-Over
    2 sets of 15 reps

    Wrist Curls
    6 sets of 25 reps

    Watch Chest & Forearm Workout Split Routine! BBRT #61 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 23 views

  • Benifits of yoga on body, mind & spirit - Parth Sharma - NathYog
    Benifits of yoga on body, mind & spirit - Parth Sharma - NathYog

    Health Me Up along with Parth Sharma brings to you the 7-part yoga series. The series is centred around the concept of Vinyasa flow and airs every day at around 1:00 pm.

    The core focus of the series is to improve our physical state and posture (lengthening our hamstrings, back and the hip openers), strengthen the core and burn fat, and uplift us Health Me Up along with Parth Sharma brings to you the 7-part yoga series. The series is centred around the concept of Vinyasa flow and airs every day at around 1:00 pm.

    The core focus of the series is to improve our physical state and posture (lengthening our hamstrings, back and the hip openers), strengthen the core and burn fat, and uplift us spiritually and mentally enhancing our health holistically.
    Part 2: This session will focus on learning how to perform the suryanamaskar from the ashtanga primary series. It will help open up your body, keep your body warm through the day, improve overall posture, and

    By Nath Yog | 88 views

  • Benifits of yoga on body, mind & spirit - Parth Sharma - NathYog
    Benifits of yoga on body, mind & spirit - Parth Sharma - NathYog

    Health Me Up along with Parth Sharma brings to you the 7-part yoga series. The series is centred around the concept of Vinyasa flow and airs every day at around 1:00 pm.

    The core focus of the series is to improve our physical state and posture (lengthening our hamstrings, back and the hip openers), strengthen the core and burn fat, and uplift us spiritually and mentally enhancing our health holistically.

    Part 1: This session will focus on learning how to perform the suryanamaskar from the ashtanga primary series. It will help open up your body, keep your body warm through the day, improve overall posture, and prepare your body for the upcoming postures in the series. The secret here is to stay firmly determined on completing what you started. ​

    Location courtesy: JW Marriott Aerocity, terrace room.
    Styling: Navaid Mehtab, Anya Shirali

    By Nath Yog | 65 views

  • Women's Workout- Fat Loss Workout to do AT HOME! DAY 12 (Hindi / Punjabi)
    Women's Workout- Fat Loss Workout to do AT HOME! DAY 12 (Hindi / Punjabi)

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    If you have questions, message us on our Facebook page.
    Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 12 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 77 views

  • LOSE FAT from HIPS | BUTT | THIGHS with WOMEN'S Workout! BBRT #60 (Hindi / Punjabi)
    LOSE FAT from HIPS | BUTT | THIGHS with WOMEN'S Workout! BBRT #60 (Hindi / Punjabi)

    If you are looking for a workout that will leave you SORE for days?, then this workout should be on top of your list.

    Targeting HIPS, LEGS and BUTT within 30 minutes.

    If you have questions, message us on our Facebook page.
    Watch LOSE FAT from HIPS | BUTT | THIGHS with WOMEN'S Workout! BBRT #60 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 51 views

  • Secret to 20 INCH BICEPS is this Workout! BBRT#59 (Hindi/Punjabi)
    Secret to 20 INCH BICEPS is this Workout! BBRT#59 (Hindi/Punjabi)

    What's a shortcut to super big BICEPS, it's the routines like these!

    Watch Secret to 20 INCH BICEPS is this Workout! BBRT#59 (Hindi/Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 30 views

  • Women's Workout- Fat Loss Workout to do AT HOME! DAY 11 (Hindi / Punjabi)
    Women's Workout- Fat Loss Workout to do AT HOME! DAY 11 (Hindi / Punjabi)



    Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 11 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 44 views

  • Women's Workout- Fat Loss Workout to do AT HOME! DAY 10 (Hindi / Punjabi)
    Women's Workout- Fat Loss Workout to do AT HOME! DAY 10 (Hindi / Punjabi)

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    If you have questions, message us on our Facebook page.
    Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 10 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 56 views

  • BICEP CURL CHALLENGE **100 REPS** (Hindi / Punjabi)
    BICEP CURL CHALLENGE **100 REPS** (Hindi / Punjabi)

    Shooting can be so much fun sometimes. When we are not shooting serious videos, this is what we up to!

    Our form is not up to what we preach, but hey its just a REP CHALLENGE and not a workout video!

    By MY BOLLYWOOD BODY | 24 views

  • Women's Workout- Fat Loss Workout to do AT HOME! DAY 9 (Hindi / Punjabi)
    Women's Workout- Fat Loss Workout to do AT HOME! DAY 9 (Hindi / Punjabi)

    Day 9, Kick on the BUTT kind of cardio with CORE (Abs)!

    If you have questions, message us on our Facebook page.

    Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 9 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 5 views

  • Upper/Incline Complete Workout For WIDER CHEST! BBRT#58 (Hindi / Punjabi)
    Upper/Incline Complete Workout For WIDER CHEST! BBRT#58 (Hindi / Punjabi)

    A MUST TRY gym workout to train Upper Chest!

    If you have questions, message us on our Facebook page.

    Watch Upper/Incline Complete Workout For WIDER CHEST! BBRT#58 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 7 views

  • Women's Workout- Fat Loss Workout to do AT HOME! DAY 8 (Hindi / Punjabi)
    Women's Workout- Fat Loss Workout to do AT HOME! DAY 8 (Hindi / Punjabi)

    In Day 8 , we trained Biceps and Shoulders with some added cardio!

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    Day 1 or week 1

    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2

    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3

    https://youtu.be/Y1LrifP5jyA

    Day 4 ot week 4

    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5

    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6

    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7

    https://youtu.be/beHvU562oJY

    Stomach Fat Loss

    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss

    https://youtu.be/1IBvwWuogko

    DIET for weight loss

    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss

    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!

    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***


    Visit our website: http://www.mybollywoodbody.com
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 8 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 912 views

  • Exercises to do AFTER CESAREAN / C-Section! (Hindi / Punjabi)
    Exercises to do AFTER CESAREAN / C-Section! (Hindi / Punjabi)

    Our South Asian Ladies often stop working out after C-Section, we advise to consult with your doctor before you decide to start your fitness regime.

    Once given a green light by the Doctor, start with this basic workout for 4 weeks which will help you in re-gaining and strengthening the CORE MUSCLES!

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    Day 1 or week 1

    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2

    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3

    https://youtu.be/Y1LrifP5jyA

    Day 4 ot week 4

    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5

    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6

    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7

    https://youtu.be/beHvU562oJY

    Stomach Fat Loss

    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss

    https://youtu.be/1IBvwWuogko

    DIET for weight loss

    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss

    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!

    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***


    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Exercises to do AFTER CESAREAN / C-Section! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 138 views

  • BACK & BICEP split workout routine for Mass Gainers! BBRT#57 (Hindi / Punjabi)
    BACK & BICEP split workout routine for Mass Gainers! BBRT#57 (Hindi / Punjabi)

    Back and Bicep SPLIT for gym SOILDERS!

    Both of these muscles can easily be trained together in a split.

    Always focus on quality over quantity!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BACK & BICEP split workout routine for Mass Gainers! BBRT#57 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 92 views

  • FAT LOSS VEGETARIAN Diet Plan for Women! (Hindi / Punjabi)
    FAT LOSS VEGETARIAN Diet Plan for Women! (Hindi / Punjabi)

    We are often asked about, what a balanced VEGETARIAN diet should be?

    In this tutorial we talked about a basic weight loss VEGETARIAN diet plan for ladies that can help them lose weight over time if combined with exercise.


    Make sure to follow our Women's FAT LOSS WORKOUT SERIES!

    It's a decent 6 meal (1500 calorie) diet plan comprising of basic food items.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch FAT LOSS VEGETARIAN Diet Plan for Women! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 99 views

  • Round SHOULDERS GYM WORKOUT! BBRT#56 (Hindi / Punjabi)
    Round SHOULDERS GYM WORKOUT! BBRT#56 (Hindi / Punjabi)

    A tried and tested routine for INSANE pump and Completely ROUND shoulders.

    A great routine to add in your GYM ARSENAL!

    Following is what we performed in this routine.

    Shoulder Press (Behind the Neck)
    4 sets of 8 reps

    Side Raises
    6 sets of 25 reps

    Bend over Delt fly
    3 sets of 12 reps

    Dumbbell Shrugs
    6 sets of 8-10 reps

    Face Pulls (Mid Pully)
    3 sets of 12 reps

    Upright Row (Mid Pully)
    4 sets of 10 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Round SHOULDERS GYM WORKOUT! BBRT#56 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 120 views

  • Does CLA Work (in Hindi) | Does CLA help in Stubborn FAT | Abhinav Mahajan
    Does CLA Work (in Hindi) | Does CLA help in Stubborn FAT | Abhinav Mahajan

    Is CLA really worth the Hype?

    Shop the Best and Cost Effective Whey from MYPROTEIN website:

    Link - http://bit.ly/2hYB0L2

    Use code ABHINAV10 for 10% Flat Discount

    By Abhinav Mahajan

    SUPPORT THE CHANNEL (Shop through following Links of Amazon)

    India- http://www.amazon.in/?tag=abhinavmahaja-21
    UK- http://www.amazon.co.uk/?tag=abhinavmaha05-21
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    CA- http://www.amazon.ca/?tag=abhinavmaha02-20

    For Online Personal Training: abhinavfitness@gmail.com

    Interact with me on:
    Facebook: facebook.com/abhinavfitness
    Instagram: AbhinavFitness
    Snapchat: mahajan_abhinav
    Website: www.StrengthUpgrade.com

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch Does CLA Work (in Hindi) | Does CLA help in Stubborn FAT | Abhinav Mahajan With HD Quality

    By Abhinav Mahajan | 92 views

  • Fat Loss Workout To Do AT HOME! DAY 7 (Hindi / Punjabi)
    Fat Loss Workout To Do AT HOME! DAY 7 (Hindi / Punjabi)

    As we step into DAY-7 , intensity begins to increase!

    Make sure to follow workouts with full dedication and motivation.
    Always remember, QUALITY over QUANTITY!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Fat Loss Workout To Do AT HOME! DAY 7 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 202 views

  • CHEST PRESS 100 REPS with 100lb Dumbbells! (Hindi / Punjabi)
    CHEST PRESS 100 REPS with 100lb Dumbbells! (Hindi / Punjabi)

    Shooting can be fun sometimes!

    In the middle of our SHOOT, we decided to try out a 100 REP challenge! Give it a shot guys, ITS FUN!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch CHEST PRESS 100 REPS with 100lb Dumbbells! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 136 views