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Lose UP TO 25KG with this FAT LOSS DIET PLAN! (Hindi / Punjabi)

When it comes to losing weight, one must focus on cutting calories slowly to avoid muscle loss!

This is the second part of Diet to be followed with our workout seires.

By MY BOLLYWOOD BODY | 26 views

Featured Videos

Fitness

  • Lose UP TO 25KG with this FAT LOSS DIET PLAN! (Hindi / Punjabi)Playing
    Lose UP TO 25KG with this FAT LOSS DIET PLAN! (Hindi / Punjabi)

    When it comes to losing weight, one must focus on cutting calories slowly to avoid muscle loss!

    This is the second part of Diet to be followed with our workout seires.

    By MY BOLLYWOOD BODY | 26 views

  • Bodybuilding The Indian Way | Award Winning Film | Inspiring | Motivation
    Bodybuilding The Indian Way | Award Winning Film | Inspiring | Motivation

    Bodybuilding The Indian Way | Award Winning Film | Inspiring | Motivation

    By Rolling Frames Entertainment | 239 views

  • The Reality of Indian Bodybuilding | Truth Exposed
    The Reality of Indian Bodybuilding | Truth Exposed

    The Reality of Indian Bodybuilding | Truth Exposed

    By Rolling Frames Entertainment | 87 views

  • | DAY 25 | Cardio FAT LOSS Workout! (Hindi / Punjabi)
    | DAY 25 | Cardio FAT LOSS Workout! (Hindi / Punjabi)

    Watch | DAY 25 | Cardio FAT LOSS Workout! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 204 views

  • | DAY 6 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)
    | DAY 6 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)

    As we step into day 6, our workouts are starting to get a little tougher for starters.

    By MY BOLLYWOOD BODY | 119 views

  • | DAY 24 | Complete Cardio & Abs workout! (Hindi / Punjabi)
    | DAY 24 | Complete Cardio & Abs workout! (Hindi / Punjabi)

    DAY 24 Women's FAT LOSS Workout AT HOME!

    Watch DAY 24 Complete Cardio & Abs workout! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 74 views

  • | DAY 5 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)
    | DAY 5 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)

    Weight Loss Diet!

    If you have questions, message us on our Facebook page.
    Watch | DAY 5 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 236 views

  • Bicep/Tricep Workout for Bodybuilders! BBRT #69 (Hindi / Punjabi)
    Bicep/Tricep Workout for Bodybuilders! BBRT #69 (Hindi / Punjabi)

    Talking about a workout that Bodybuilders would do!

    Give this tried and tested routine a try.

    If you have questions, message us on our Facebook page.Watch Bicep/Tricep Workout for Bodybuilders! BBRT #69 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 113 views

  • | DAY 23 | Killer Cardio (Hindi / Punjabi)
    | DAY 23 | Killer Cardio (Hindi / Punjabi)

    | DAY 23 | Women's FAT LOSS Workout AT HOME!

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    Day 1 or week 1

    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2

    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3

    https://youtu.be/Y1LrifP5jyA

    Day 4 ot week 4

    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5

    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6

    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7

    https://youtu.be/beHvU562oJY

    Stomach Fat Loss

    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss

    https://youtu.be/1IBvwWuogko

    DIET for weight loss

    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss

    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!

    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***


    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody


    If you have questions, message us on our Facebook page.

    Watch | DAY 23 | Killer Cardio (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 96 views

  • JUST FOR LAUGHS- Behind the Scenes! REEL #3 (Hindi /Punjabi)
    JUST FOR LAUGHS- Behind the Scenes! REEL #3 (Hindi /Punjabi)

    Who knew shooting videos will be so much fun!

    We made thousands of friends like you by doing what we love.

    Love you and thanks for your support.

    Watch JUST FOR LAUGHS- Behind the Scenes! REEL #3 (Hindi /Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 99 views

  • | DAY 22 | Thighs / Stomach & ARMS! (Hindi / Punjabi)
    | DAY 22 | Thighs / Stomach & ARMS! (Hindi / Punjabi)

    Watch DAY 22 Thighs / Stomach & ARMS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 75 views

  • LOSE 5 Kg FAT in 1 WEEK (Hindi) | Become a FAT BURNING MACHINE | Fix DAMAGED METABOLISM
    LOSE 5 Kg FAT in 1 WEEK (Hindi) | Become a FAT BURNING MACHINE | Fix DAMAGED METABOLISM

    To watch this Video in English Visit : https://youtu.be/mX0kIvK21n4

    Video on Building Muscle while Losing FAT : https://www.youtube.com/watch?v=TotUYyPQ2xI
    In this video I will tell how you can become a fat burning machine and fix damaged metabolism. I will discuss how you can lose 5 Kg of Fat in 1 week. There are no shortcuts, no steroids, no crash diets or fat burner pills involved in this. This is pure science where I will explain reverse dieting, damaged metabolism, thermogenic effect of food and non exercise activity thermogenesis. I will discuss some of the most ignored aspects of fat loss, metabolism and how you can lose fat really fast

    - Easiest and Affordable Diet for Students both in College and Hostel - https://www.youtube.com/watch?v=mJxm-X1FcV8

    Shop from MYPROTEIN website:

    Link - http://bit.ly/2hYB0L2

    Use code ABHINAV10 for 10% Flat Discount

    By Abhinav Mahajan

    SUPPORT THE CHANNEL (Shop through following Links)

    India- http://www.amazon.in/?tag=abhinavmahaja-21
    UK- http://www.amazon.co.uk/?tag=abhinavmaha05-21
    US- http://www.amazon.com/?tag=abhinavmahaja-20
    CA- http://www.amazon.ca/?tag=abhinavmaha02-20

    For Online Personal Training: abhinavfitness@gmail.com

    Interact with me on:
    Facebook: facebook.com/abhinavmahajanfitness
    Instagram: AbhinavFitness
    Snapchat: mahajan_abhinav
    Website: www.StrengthUpgrade.com

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and addres

    By Abhinav Mahajan | 68 views

  • HOW TO BURN 5 Kg BELLY FAT IN 7 DAYS (English) | Most Scientific Way to BURN FAT FAST
    HOW TO BURN 5 Kg BELLY FAT IN 7 DAYS (English) | Most Scientific Way to BURN FAT FAST

    To watch this Video in Hindi Visit : https://www.youtube.com/watch?v=1Zedw44mo0M

    Video on Build Muscle while Losing FAT : https://www.youtube.com/watch?v=TotUYyPQ2xI

    In this video I will tell how to become a fat burning machine and fix damaged metabolism. I will discuss how to burn 5 kg Fat in 7 Days. There are no shortcuts, no steroids, no crash diets or fat burner pills involved in this. This is pure science where I will explain reverse dieting, damaged metabolism, thermogenic effect of food and non exercise activity thermogenesis. I will discuss some of the most ignored aspects of fat loss, metabolism and how you can lose fat really fastand explain the most scientific way to burn fat fast.

    - Easiest and Affordable Diet for Students both in College and Hostel - https://www.youtube.com/watch?v=mJxm-X1FcV8

    Shop from MYPROTEIN website:

    Link - http://bit.ly/2hYB0L2

    Use code ABHINAV10 for 10% Flat Discount

    By Abhinav Mahajan

    SUPPORT THE CHANNEL (Shop through following Links)

    India- http://www.amazon.in/?tag=abhinavmahaja-21
    UK- http://www.amazon.co.uk/?tag=abhinavmaha05-21
    US- http://www.amazon.com/?tag=abhinavmahaja-20
    CA- http://www.amazon.ca/?tag=abhinavmaha02-20

    For Online Personal Training: abhinavfitness@gmail.com

    Interact with me on:
    Facebook: facebook.com/abhinavmahajanfitness
    Instagram: AbhinavFitness
    Snapchat: mahajan_abhinav
    Website: www.StrengthUpgrade.com

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional

    By Abhinav Mahajan | 66 views

  • | DAY 4 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)
    | DAY 4 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)

    Still a NEWBIE in the gym!

    Day-4 we started to train properly with more and more weights.

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!

    https://youtu.be/RFiJc6iqSt4

    Weight Loss Diet!

    https://www.youtube.com/watch?v=quWU16cJTfU

    Weight Gain Diet!

    https://www.youtube.com/watch?v=zpJLoBUzinM

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch | DAY 4 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 101 views

  • Target CENTER & OUTER CHEST with this Routine! BBRT#68 (Hindi / Punjabi)
    Target CENTER & OUTER CHEST with this Routine! BBRT#68 (Hindi / Punjabi)

    Targeting CHEST from all different angles is very important. In this routine we focused on INNER and OUTER chest, which will work on giving you the perfect WIDE CHEST!

    Following is what we performed in this routine:

    Incline Dumbbell Press
    4 Sets of 10 Reps

    Incline Dumbbell Fly
    4 Sets of 10 Reps

    Flat Bench Press(Barbell)
    3 Sets of 8 Reps *count 3 Seconds

    Flat Dumbbell Fly
    3 Sets of 8 Reps *count 3 Seconds

    Plate Press
    6 Sets of 12 Reps

    Parallel Dips / Push-Ups
    6 Sets of 10/10 Reps

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!

    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Target CENTER & OUTER CHEST with this Routine! BBRT#68 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 47 views

  • BEST REPETITION RANGE WHILE CUTTING | PREVENT MUSCLE LOSS DURING A CUT | Abhinav Mahajan
    BEST REPETITION RANGE WHILE CUTTING | PREVENT MUSCLE LOSS DURING A CUT | Abhinav Mahajan

    - To Watch Video in Hindi Visit : https://youtu.be/G-Z5sMGxPkY

    In this video I explain what is the best repetition range while cutting. Should you do low reps with heavy weights or high reps with light weights during fat loss. We will learn why strength training is so important while cutting and for fast fat loss results.

    - Easiest and Affordable Diet for Students both in College and Hostel - https://www.youtube.com/watch?v=mJxm-X1FcV8

    Shop from MYPROTEIN website:

    Link - http://bit.ly/2hYB0L2

    Use code ABHINAV10 for 10% Flat Discount

    By Abhinav Mahajan

    SUPPORT THE CHANNEL (Shop through following Links)

    India- http://www.amazon.in/?tag=abhinavmahaja-21
    UK- http://www.amazon.co.uk/?tag=abhinavmaha05-21
    US- http://www.amazon.com/?tag=abhinavmahaja-20
    CA- http://www.amazon.ca/?tag=abhinavmaha02-20

    For Online Personal Training: abhinavfitness@gmail.com

    Interact with me on:
    Facebook: facebook.com/abhinavmahajanfitness
    Instagram: AbhinavFitness
    Snapchat: mahajan_abhinav
    Website: www.StrengthUpgrade.com

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch BEST REPETITION RANGE WHILE CUTTING | PREVENT MUSCLE LOSS DURING A CUT | Abhinav Mahajan With HD Quality

    By Abhinav Mahajan | 10 views

  • MAINTAIN MUSCLE DURING A CUT (Hindi) | Best REP RANGE DURING CUTTING | Abhinav Mahajan
    MAINTAIN MUSCLE DURING A CUT (Hindi) | Best REP RANGE DURING CUTTING | Abhinav Mahajan

    - To Watch Video in English Visit : https://youtu.be/PKQEgtDgXIw

    In this video I explain exactly how to prevent muscle loss during a cut train during a cut. Should you do low reps with heavy weights or high reps with light weights during fat loss. We will learn why strength training is so important while cutting and for fast fat loss results.

    - Easiest and Affordable Diet for Students both in College and Hostel - https://www.youtube.com/watch?v=mJxm-X1FcV8

    Shop from MYPROTEIN website:

    Link - http://bit.ly/2hYB0L2

    Use code ABHINAV10 for 10% Flat Discount

    By Abhinav Mahajan

    SUPPORT THE CHANNEL (Shop through following Links)

    India- http://www.amazon.in/?tag=abhinavmahaja-21
    UK- http://www.amazon.co.uk/?tag=abhinavmaha05-21
    US- http://www.amazon.com/?tag=abhinavmahaja-20
    CA- http://www.amazon.ca/?tag=abhinavmaha02-20

    For Online Personal Training: abhinavfitness@gmail.com

    Interact with me on:
    Facebook: facebook.com/abhinavmahajanfitness
    Instagram: AbhinavFitness
    Snapchat: mahajan_abhinav
    Website: www.StrengthUpgrade.com

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch MAINTAIN MUSCLE DURING A CUT (Hindi) | Best REP RANGE DURING CUTTING | Abhinav Mahajan With HD Quality

    By Abhinav Mahajan | 16 views

  • HOW TO STOP BEING FAT ? | INSULIN SPIKE, GLYCOGEN and WHY DO WE GET FAT ?
    HOW TO STOP BEING FAT ? | INSULIN SPIKE, GLYCOGEN and WHY DO WE GET FAT ?

    Are you scared of Insulin Spike because you think that Insulin will make you fat? In this video I explain what exactly is insulin spike and how can you use the insulin hormone to build more muscle and lose fat. Insulin is the most anabolic hormone ever.

    Watch HOW TO STOP BEING FAT ? | INSULIN SPIKE, GLYCOGEN and WHY DO WE GET FAT ? With HD Quality

    By Abhinav Mahajan | 6 views

  • WHAT MAKES YOU FAT ? (Hindi) | GLYCOGEN STORES, INSULIN SPIKE and How to AVOID BEING FAT
    WHAT MAKES YOU FAT ? (Hindi) | GLYCOGEN STORES, INSULIN SPIKE and How to AVOID BEING FAT

    Do you think that sugar makes you Fat? If you do then this Video will change your opinion. In this video I explain what exactly is insulin spike and how can you use the insulin hormone to build more muscle and lose fat. Insulin is the most anabolic hormone ever.

    Watch WHAT MAKES YOU FAT ? (Hindi) | GLYCOGEN STORES, INSULIN SPIKE and How to AVOID BEING FAT With HD Quality

    By Abhinav Mahajan | 11 views

  • LOW BUDGET MUSCLE BUILDING DIET for STUDENTS and HOSTELERS (English)| Bodybuilding on LOW BUDGET
    LOW BUDGET MUSCLE BUILDING DIET for STUDENTS and HOSTELERS (English)| Bodybuilding on LOW BUDGET

    So this is the total budget of our Low Budget Bodybuilding Diet Plan. I have also given the options of including whey protein in your Diet plan. It's very simple, convenient and easy to maintain diet plan for college students to build more muscle.

    Watch LOW BUDGET MUSCLE BUILDING DIET for STUDENTS and HOSTELERS (English)| Bodybuilding on LOW BUDGET With HD Quality

    By Abhinav Mahajan | 7 views

  • FREE BODYBUILDING DIET for Students in COLLEGE and HOSTEL (English) | Bodybuilding on Budget
    FREE BODYBUILDING DIET for Students in COLLEGE and HOSTEL (English) | Bodybuilding on Budget

    So here is a FREE Muscle Building Diet Plan for all the college students who want to build some serious muscle without any crazy supplements and without spending a fortune on their diet.

    Watch FREE BODYBUILDING DIET for Students in COLLEGE and HOSTEL (English) | Bodybuilding on Budget With HD Quality

    By Abhinav Mahajan | 14 views

  • LOW BUDGET DIET PLAN for COLLEGE STUDENTS or HOSTELERS (Hindi) | Budget Bodybuilding Nutrition
    LOW BUDGET DIET PLAN for COLLEGE STUDENTS or HOSTELERS (Hindi) | Budget Bodybuilding Nutrition

    For Full Diet Plan with Timing and Macros Visit:

    So this is the total budget of our Low Budget Bodybuilding Diet Plan. I have also given the options of including whey protein in your Diet plan. It's very simple, convenient and easy to maintain diet plan for college students to build more muscle.

    Watch LOW BUDGET DIET PLAN for COLLEGE STUDENTS or HOSTELERS (Hindi) | Budget Bodybuilding Nutrition With HD Quality

    By Abhinav Mahajan | 2 views

  • FREE MUSCLE BUILDING DIET PLAN for Students in COLLEGE or HOSTEL (Hindi) | College Bodybuilding
    FREE MUSCLE BUILDING DIET PLAN for Students in COLLEGE or HOSTEL (Hindi) | College Bodybuilding

    So here is a FREE Bodybuilding Diet Plan for all the college students who want to build some serious muscle without any crazy supplements and without spending alot on their diet.

    By Abhinav Mahajan | 12 views

  • | DAY 21 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
    | DAY 21 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)

    Watch | DAY 21 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 56 views

  • | DAY 20 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
    | DAY 20 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    Day 1 or week 1

    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2

    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3

    https://youtu.be/Y1LrifP5jyA

    Day 4 ot week 4

    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5

    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6

    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7

    https://youtu.be/beHvU562oJY

    Stomach Fat Loss

    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss

    https://youtu.be/1IBvwWuogko

    DIET for weight loss

    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss

    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!

    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***


    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch | DAY 20 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 43 views

  • Complete BACK & FOREARMS Combo Workout! BBRT#67 (Hindi/Punjabi)
    Complete BACK & FOREARMS Combo Workout! BBRT#67 (Hindi/Punjabi)

    An awesome, tried and tested routine for guaranteed PUMP!

    Following is what we performed in this routine:

    Lat Pull Down
    4 sets of 10 reps

    Reverse Grip Lat Pull Down
    4 sets of 10 reps

    Lat Pull Down (Close Grip)
    4 sets of 10 reps

    Seated Row (Close Grip)
    4 sets of 10 reps

    Seated Row (Wide/Reverse Grip)
    4 sets of 10 reps

    Pull Overs (21's)
    3 sets of 7/7/7 reps

    Wrist Curls (Straight Barbell)
    6 sets of 25 reps

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!

    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***


    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Complete BACK & FOREARMS Combo Workout! BBRT#67 (Hindi/Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 67 views

  • | DAY 3 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)
    | DAY 3 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)

    As we move into day 3, workouts are getting little more intense and longer!

    If you have questions, message us on our Facebook page.
    Watch | DAY 3 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 177 views

  • | DAY 19 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
    | DAY 19 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    Day 1 or week 1

    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2

    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3

    https://youtu.be/Y1LrifP5jyA

    Day 4 ot week 4

    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5

    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6

    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7

    https://youtu.be/beHvU562oJY

    Stomach Fat Loss

    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss

    https://youtu.be/1IBvwWuogko

    DIET for weight loss

    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss

    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!

    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***


    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch | DAY 19 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 33 views

  • | DAY 2 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)
    | DAY 2 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)

    Its a step by step guide which will help you in getting the SUPER body you always wanted!

    Watch DAY 2 Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 214 views

  • | DAY 18 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)
    | DAY 18 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)

    Watch DAY 18 Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 35 views