Who should eat Green Fenugreek?

Khabarchhe
Published on: Jan 31, 2018
566 views

શિયાળામાં ભરપૂર માત્રામાં જોવા મળતી મેથીનો ઉપયોગ રસોઇમાં ઘણી સારી રીતે થઇ શકે છે. મેથીના થેપલાં, કેળાં મેથીના ભજીયા, મેથીનું શાક આ બધુ સ્વાસ્થ માટે ખૂબ જ સારું હોય છે. લીલી મેથીની સાથે સૂકી મેથીનું પણ તેટલું જ મહત્વ હોય છે. શિયાળામાં સૂકી મેથીનો મેથીપાક બનાવવામાં આવે છે. કડવા સ્વાદ વાળી આ મેથીની ભાજી અને સૂકી મેથી બંને આરોગ્ય માટે ખૂબ જ ગુણકારી હોય છે. આમ તો સામાન્ય રીતે લોકોને મેથીનો સ્વાદ ગમતો નથી હોતો પરંતુ કડવું પણ ઘણીવાર સારું હોય છે.

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