GET FIT with Harpreet Pandher! Day-1 (Hindi / Punjabi)

MY BOLLYWOOD BODY
Published on: Mar 18, 2019
22440 views

Brand New Fat Loss and Toning Series!

On your request we bring you Celebrity Trainer Harpreet Pandher and her kick ass workouts.

In todays workout we focused on basic movements which is ideal for any beginner who wants to achieve. Make sure to follow the DIET and drink plenty of water.


Share your feedback in the comments.

Make sure to | COMMENT | LIKE | SHARE |

For More Workout Videos and our Talk Shows:

If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4

If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE

Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE

Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI

Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY

#fatlossworkout  #fatlosstips  #cardio  #fittofat  #Desidiet  #indianmodels  #ketodiet  #weightlosspills  #waterdiet  #beginnersworkout  #homefatloss  #toningworkouts  #fastfatloss  #womenworkout  #harpreetpandher  #ladiesworkout  #girlsworkout  #bestworkout  #hindiworkout  #hindifitness  #bestfitnesstrainer  #indiandiet  #punjabifatlossdiet  #mybollywoodbody  #bestresults  #athomefatloss  #ladiesfatloss  #fatlospills  


Category:

Health

<iframe src="https://veblr.com/embed/371591987932c1/get-fit-with-harpreet-pandher-day-1-hindi-punjabi?autoplay=true&autoplaynext=true" class="strobemediaplayback-video-player" type="text/html" width="640" height="384" scrolling="no" frameborder="0" allowfullscreen></iframe>
  • Up next

    ਅਜਨਾਲਾ ਮਾਮਲੇ ਤੋਂ ਬਾਅਦ ਜਥੇਦਾਰ ਗਿਆਨੀ Harpreet Singh ਦਾ ਵੱਡਾ Action Harpreet Singh PK

    #ajnala #Harpreetsingh #Action #Newsupdate #dainiksavera

    Watch and Download All Over World

    PLAY STORE: https://bit.ly/2TajL9G
    APPLE APP STORE: https://apple.co/3aI0NyB
    TELEGRAM: https://t.me/dainiksaveratv


    Dainik Savera TV
    Contact : +91-81948-55555

    Content Copyright @DainikSaveraTV

    ਅਜਨਾਲਾ ਮਾਮਲੇ ਤੋਂ ਬਾਅਦ ਜਥੇਦਾਰ ਗਿਆਨੀ Harpreet Singh ਦਾ ਵੱਡਾ Action Harpreet Singh PK

    By Dainik Savera | 41308 views

  • New Punjabi Songs 2016 - I M SORRY - HARPREET JASPALON feat. RUHANI SHARMA - Punjabi Songs 2016

    Song :I M Sorry
    Singer/Lyrics : Harpreet Jaspalon
    Staring : Harpreet Jaspalon & Ruhani Sharma
    Music & Rap : LVS Dhillon
    Video : Laddi Gill
    Producer : Pinky Dhaliwal

    Watch New Punjabi Songs 2016 - I M SORRY - HARPREET JASPALON feat. RUHANI SHARMA - Punjabi Songs 2016 With HD Quality.

    By bunty chawla | 6627 views

  • INDIAN BABU - Jaz Pandher, Gurline Chopra, Mukesh Rishi, Johnny Lever, Alok Nath - Hindi Full Movie

    Producer: Surjit S. Pandher
    Director: Lawrence D\\\' Souza
    Starring: Jaz Pandher, Gurline Chopra, Mukesh Rishi, Johnny Lever, Alok Nath
    Music: Nadeem-Shravan
    Lyrics: Sameer
    Singers: Kumar Sanu, Alka Yagnik, Kunal, Udit Narayan, Sarika Kapoor, Kay Kay, Jaspinder Narula

    Subscribe For More Updates...


    Watch INDIAN BABU - Jaz Pandher, Gurline Chopra, Mukesh Rishi, Johnny Lever, Alok Nath - Hindi Full Movie With HD Quality

    By Unique Hub - हिंदी | 1760822 views

  • Rani Asho Ke Fagun Fit Kare Da | Faguaa Fit Ba | Bhim Lal Yadav | Bhojpuri Hot Holi Songs

    Album :- Faguaa Fit Ba
    Song :- Rani Asho Ke Fagun Fit Kare Da
    Singer :- Bhim Lal Yadav

    By Girdhari Lal Multani | 29583 views

  • Salman Khan ACCEPTS Hum Fit Toh India Fit Challenge, Salman's Muscled Body Will SHOCK YOU

    Salman Khan ACCEPTS Hum Fit Toh India Fit Challenge, Salman's Muscled Body Will SHOCK YOU - #BollywoodSpy #BollywoodNews #BollywoodGossips - Stay Tuned For More Bollywood News

    Check All Bollywood Latest Update on our Channel

    Subscribe to our Channel https://goo.gl/UerBDn

    Like us on Facebook https://goo.gl/7Q896J

    Follow us on Twitter https://goo.gl/AjQfa4

    Circle us on G+ https://goo.gl/57XqjC

    Follow us on Instagram https://goo.gl/x48yEy

    Watch Salman Khan ACCEPTS Hum Fit Toh India Fit Challenge, Salman's Muscled Body Will SHOCK YOU With HD Quality

    By Bollywood Spy | 1703 views

  • Salman Khan ACCEPTS Hum Fit Toh India Fit Challenge, Jabariya Jodi Teaser Out - Sidharth, Parineeti

    Salman Khan ACCEPTS Hum Fit Toh India Fit Challenge, Jabariya Jodi Teaser Out - Sidharth, Parineeti
    #BollywoodSpy #BollywoodNews #BollywoodGossips - Stay Tuned For More Bollywood News

    Check All Bollywood Latest Update on our Channel

    Subscribe to our Channel https://goo.gl/UerBDn

    Like us on Facebook https://goo.gl/7Q896J

    Follow us on Twitter https://goo.gl/AjQfa4

    Circle us on G+ https://goo.gl/57XqjC

    Follow us on Instagram https://goo.gl/x48yEy

    Watch Salman Khan ACCEPTS Hum Fit Toh India Fit Challenge, Jabariya Jodi Teaser Out - Sidharth, Parineeti With HD Quality

    By Bollywood Spy | 1843 views

  • Hum Fit Toh India Fit | Fitness Challenge

    ABTAK CHANNEL is 24x7 Entertainment channel provides to its users intensive live coverage with feature shows as well.

    The ABTAK GROUP is a listed with Head Quarter at RAJKOT. Then under expansion programme new editions were launched Baroda, Surat, Rajkot, Bhavnagar & Mumbai ABTAK CHANNEL respectively.

    www.abtakmedia.com is a leading Gujarati News Portal. A digital division of ABTAK MEDIA GROUP. which is responsible for building the digital reach and in process has been successfully able to build world’s largest Gujarati news websites www.abtakmedia.com. These websites supplement the print and give readers the flexibility to access news faster and more detailed with some content created exclusive for web.The site features news, views and specials in addition to interactive elements customised for the Gujarati community.Watch Hum Fit Toh India Fit | Fitness Challenge With HD Quality

    By Abtak Media | 885 views

  • Celebrities 10 Year Challenge Pics Goes Viral | Kiki Challenge | Hum Fit Tho India Fit |

    Celebrities 10 Year Challenge Pics Goes Viral | Kiki Challenge | Hum Fit Tho India Fit | Top Telugu TV


    Top Telugu TV is the first Channel which Concentrates Only on Youth Life Style, Education, Health Tips, Achievements, Events, Entertainment, Movie Promotions etc..

    https://www.toptelugutv.com

    Like: https://www.facebook.com/toptelugutvchannel/

    Follow: https://twitter.com/TopTeluguTV/
    ity

    By Top Telugu TV | 1606 views

  • Hard Work vs Smart Work for a Fit Body ft. Chintu – Fit Raho Mast Raho (2019) | S01 E16 | Men Health & Fitness | RFE TV

    Are you a working professional striving hard to strike the perfect work-life balance and still keep up to a good health? Figuring out what works the best for your body? The timings, the routine, and the right kind of workouts for your fat loss and muscle gain?
    Watch the latest episode of Fit Raho Mast Raho.

    Presenting for the first time ever - the raw, uncut truths about the male body and secret tips on staying fit with 'Fit Raho, Mast Raho', featuring Chintu aka The Beast!
    Streaming every Monday & Thursday at 5:00 pm only on www.rfetv.in

    Genre - Fitness/Health/Lifestyle

    This video is a flagship packaging of Rolling Frames Entertainment under #RFE2Point0 #RFETV #RFEOriginals
    All Rights Reserved - Pinaka Mediaworks LLP - 2019
    Production House - Pinaka Mediaworks LLP (https://pinakamediaworks.com)
    Streaming Platform - Rolling Frames Entertainment (htts://rfetv.in)
    Streaming Partners - Veblr (https://veblr.com/)

    Enjoy & stay connected with us!
    ► https://rollingframesentertainment.com
    ► https://rfetv.in

    RFE on Social Media:
    ► Veblr : https://veblr.com/user/rfe
    ► Facebook : https://www.facebook.com/RollingFramesEntertainment/
    ► Twitter : https://twitter.com/Official_RFE
    ► Instagram : https://www.instagram.com/rollingframesentertainment/

    By Rolling Frames Entertainment | 21971 views

MY BOLLYWOOD BODY's

  • Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)

    There is tons and tons of Fitness Content on YouTube for Adults, very rarely we come across videos catered towards kids. Well it took us alot of convincing lol and finally we were able to bring you a full workout along 5 Level series with our very own Coach AAFIE!

    5 Level series, ideal for kids 4 to 10.

    Thank you Coach Aafie for training with us!


    Sign up to TRAIN WITH SUNNY!↙️

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #KidsBootCamp #KidsFitness


    For More Workout Videos and our Talk Shows:

    ???? If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    ???? If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    ???? Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    ???? Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    ???? Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    ???? Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    ???? Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    ???? Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    ???? Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    ???? Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    ???? All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYN

    By MY BOLLYWOOD BODY | 3967 views

  • FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Try this quick Beginners stomach FAT LOSS at home workout, ideal for starters!

    #MyBollywoodBody #FatLoss #HomeWorkout


    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    By MY BOLLYWOOD BODY | 50647 views

  • How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

    I get tons of messages from all over the world on how My Bollywood Body has helped them changed their life. So we decided to start this new initiative where we take people LIVE and try to share their story with the WORLD ????

    In this video we are meeting Ahsan from SYDNEY who lost over 80lbs in 6 months.

    Great Job Ahsan!
    Keep it up!!!

    Sign up to TRAIN WITH SUNNY!↙️

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #Transformation #OnlineCoaching


    ????For More Workout Videos and our Talk Shows:

    ???? If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    ???? If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    ???? Online Coaching:
    https://youtube.com/playlist?list=PL5qo1Sl2GW3cxmqRzcItZhR8jv57J7YE0

    ???? Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    ???? Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    ???? Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    ???? Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    ???? Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    ???? Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    ???? Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    ???? Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    ???? All diet p

    By MY BOLLYWOOD BODY | 649 views

Govt./PSU

  • Blatant Violation of model code of conduct in Odisha

    Blatant Violation of model code of conduct in Odisha


    Watch Blatant Violation of model code of conduct in Odisha With HD Quality

    By Dharmendra Pradhan | 818225 views

  • ECI Press Briefing

    Press briefing of Election Commission of India on completion of 2nd Phase of #LokSabhaElection2019 and State Legislative Assemblies elections.

    #PollingDay #DeskKaMahaTyohaar #NoVoterToBeLeftBehind

    Watch ECI Press Briefing With HD Quality

    By Election Commission of India | 431662 views

  • Robotic Process Automation is transforming businesses across the world

    Robotic Process Automation enables users to create software robots, or #Bots, that can observe, mimic & execute repetitive, time consuming #Digital #business processes by studying human actions.
    Watch the video to know how RPA is transforming #businesses.
    #ArtificialIntelligence

    Robotic Process Automation is transforming businesses across the world

    By CII | 207603 views

  • Launch of Gujarat Election Campaign in Ahmedabad

    Launch of Gujarat Election Campaign in Ahmedabad.

    #CongressNuKaamBoleChe

    Declaration:
    This video is an intellectual property belonging to the Indian National Congress. Please seek prior permission before using any part of this video in any form.


    For more videos, subscribe to Congress Party channel: https://www.youtube.com/user/indiacongress


    Follow Indian National Congress!

    Follow the Indian National Congress on
    Facebook: https://www.facebook.com/IndianNationalCongress
    Twitter:https://twitter.com/INCIndia
    Instagram: https://www.instagram.com/incindia/
    YouTube: https://www.youtube.com/user/indiacongress

    Follow Rahul Gandhi on

    YouTube: https://www.youtube.com/c/rahulgandhi/
    Facebook: https://www.facebook.com/rahulgandhi/
    Twitter: https://twitter.com/rahulgandhi/
    Instagram: https://www.instagram.com/rahulgandhi/

    Launch of Gujarat Election Campaign in Ahmedabad

    By Indian National Congress | 170472 views

  • Technical Session V, Q&A

    Global Summit 2020 "Mission 5 Trillion – CMA as a Cryogenic Force"

    Watch Technical Session V, Q&A With HD Quality

    By ICMAI | 898581 views

  • Special Briefing on the Visit of President of Maldives to India (August 02, 2022)



    Special Briefing on the Visit of President of Maldives to India (August 02, 2022)

    By Ministry of External Affairs, India | 194307 views

Trending Now

Daily Mirror

  • Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी

    #manali #himachalpradeshnews #tourism #industry #disrupted #heavysnowfall #latestnews #breakingnews #news

    Watch JAN TV on :
    Tata Play DTH : 1185
    Airtel DTH: 355
    JIO Fiber: 1384
    https://www.youtube.com/jantvindia/live

    Make sure you subscribe to our channel and never miss a new video:
    https://www.youtube.com/jantvindia
    https://www.facebook.com/jantvindia
    https://www.instagram.com/jantvindia/
    https://twitter.com/JANTV2012
    http://www.jantv.in

    Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE
    Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live
    News Credit -VKJ

    Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी

    By JANTV RAJASTHAN | 0 views

  • Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    #HindiNews | #BreakingNews | #Watch | #video |

    Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
    DB LIVE APP : https://play.google.com/store/apps/details?id=dblive.tv.news.dblivetv.com
    DB LIVE TV : http://dblive.tv/
    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw
    DESHBANDHU : http://www.deshbandhu.co.in/
    FACEBOOK : https://www.facebook.com/DBlivenews/
    TWITTER : https://twitter.com/dblive15
    ENTERTAINMENT LIVE : https://www.youtube.com/channel/UCyX4qQhpz8WQP2Iu7jzHGFQ
    Sports Live : https://www.youtube.com/channel/UCHgCkbxlMRgMrjUtvMmBojg

    Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    By DB Live | 0 views

  • Bikaner News | लोकसभा चुनाव को लेकर कांग्रेस की तैयारी, कार्यकर्ताओ से पार्टी प्रभारी ने की चर्चा

    #bikanernews #preparations #loksabhaelections #partyincharge #discussed #latestnews #breakingnews #news

    Watch JAN TV on :
    Tata Play DTH : 1185
    Airtel DTH: 355
    JIO Fiber: 1384
    https://www.youtube.com/jantvindia/live

    Make sure you subscribe to our channel and never miss a new video:
    https://www.youtube.com/jantvindia
    https://www.facebook.com/jantvindia
    https://www.instagram.com/jantvindia/
    https://twitter.com/JANTV2012
    http://www.jantv.in

    Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE
    Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live
    News Credit -VKJ

    Bikaner News | लोकसभा चुनाव को लेकर कांग्रेस की तैयारी, कार्यकर्ताओ से पार्टी प्रभारी ने की चर्चा

    By JANTV RAJASTHAN | 0 views