Sergi Constance - The Perfect Fitness Body - Aesthetic & Fitness Motivation (2016)

mukesh narula
Published on: Aug 5, 2016
3708 views

Watch Sergi Constance - The Perfect Fitness Body - Aesthetic & Fitness Motivation (2016) With HD Quality

#hindivideo  #mukeshnarula  #HindiHealthFitnessVideo  


Category:

Health

<iframe src="https://veblr.com/embed/361992987434/sergi-constance-the-perfect-fitness-body-aesthetic-fitness?autoplay=true&autoplaynext=true" class="strobemediaplayback-video-player" type="text/html" width="640" height="384" scrolling="no" frameborder="0" allowfullscreen></iframe>
  • Up next

    "Aesthetic Era" Fitness Revolution - Aesthetic Fitness Motivation

    Watch "Aesthetic Era" Fitness Revolution - Aesthetic Fitness Motivation

    By mukesh narula | 1713 views

  • AESTHETIC REVOLUTION - Fitness Motivation 2016

    Watch AESTHETIC REVOLUTION - Fitness Motivation 2016

    By mukesh narula | 1507 views

  • Aesthetic Natural Bodybuilding Motivation - Fitness Aesthetics

    Watch Aesthetic Natural Bodybuilding Motivation - Fitness Aesthetics With HD Quality

    By mukesh narula | 2392 views

  • Education revolution in Punjab ❤️The transformation we all deserve! #punjab #punjabgovernmentschool

    Education revolution in Punjab ❤️The transformation we all deserve! #punjab #punjabgovernmentschool

    Arvind Kejriwal All Interviews:
    https://youtube.com/playlist?list=PLiN7YZXz4nOc23gNiOivcdgeYUEpUUqlU

    Arvind Kejriwal All Townhalls:
    https://youtube.com/playlist?list=PLiN7YZXz4nOdQ-o4kATbxyeNHjD1SyT8n

    Arvind Kejriwal in Punjab Series:
    https://youtube.com/playlist?list=PLiN7YZXz4nOcJRxl8iqYDKsL26FKUvmSr

    Arvind Kejriwal in Goa Series:
    https://youtube.com/playlist?list=PLiN7YZXz4nOflmK5x_tdfrryxrSc3SBzm

    Arvind Kejriwal In Uttarakhand Series:
    https://youtube.com/playlist?list=PLiN7YZXz4nOcZ5TuqFQsJUmwRdNwvKsCT

    Arvind Kejriwal on Baba Saheb Ambedkar:
    https://youtube.com/playlist?list=PLiN7YZXz4nOfWtKqvMU22KihHk2jiUXdS


    Follow Arvind Kejriwal on Social Media :

    Follow Arvind Kejriwal on Twitter: https://www.twitter.com/ArvindKejriwal


    Follow Arvind Kejriwal on Facebook: https://www.facebook.com/AAPkaArvind/


    Follow Aam Aadmi Party on Facebook: https://www.facebook.com/AamAadmiParty


    Follow Aam Aadmi Party on Twitter: https://www.twitter.com/AamAamAadmiParty

    Education revolution in Punjab ❤️The transformation we all deserve! #punjab #punjabgovernmentschool

    By AAP | 194 views

  • Aesthetic Natural Bodybuilding Motivation

    Watch Aesthetic Natural Bodybuilding Motivation

    By mukesh narula | 1372 views

  • 'Aesthetic Masters' - Bodybuilding Motivation

    Watch "Aesthetic Masters" - Bodybuilding Motivation Video.

    By mukesh narula | 429 views

  • FITNESS FREAKS organised MIND & BODY fitness workshop in

    Watch FITNESS FREAKS organised MIND & BODY fitness workshop in with HD Quality

    By Fitness Freaks | 1506 views

  • How to reduce body pigmentation & strawberry texture|SPF50 Body Lotion | WishCare Body Lotion review

    Hey Guys, Here's a body lotion that can do more than just moisturize.
    WishCare Body Lotions are available in 4 variants and you can choose according to your problem.
    For Body acne, strawberry skin you can use AHA & BHA

    WishCare Official Website :-
    AHA + BHA Body Lotion - https://bit.ly/3VSm3K0
    Sunscreen Body Lotion - https://bit.ly/3snp7jK
    Multi-Vitamin Body Lotion - https://bit.ly/3TDTaiM
    Retinol Body Lotions - https://bit.ly/3DkaDYe

    Use my code "NIDHI15" to get 15% additional discount

    Amazon :-

    AHA + BHA Body Lotion - https://amzn.to/3SwWjQQ
    Sunscreen Body Lotion - https://amzn.to/3eRezX5
    Multi-Vitamin Body Lotion - https://amzn.to/3F0uey4
    Retinol Body Lotions - https://amzn.to/3Sp7NW8

    #bestbodylotionfordryskin#bodywhiteningcream#bodylotionforwinter#whiteningbodylotion#bodylotionforwomen#bodymoisturizer#sunscreenbodylotion

    Subscribe to my Vlog Channel - Nidhi Katiyar Vlogs
    https://www.youtube.com/channel/UCVgQXr1OwlxEKKhVPCTYlKg
    -----------------------------------------------------------------------------------------------------------------------------
    My Referal Codes -
    Plum Goodness -
    Use code - NK15 for 15% off
    https://plumgoodness.com/discount/NK15
    Re'equil - Use Code - NIDHIKATIYAR FOR 10%OFF
    https://bit.ly/3ofrJhl
    Mamaearth - Use Code nidhi2021 for 20% off
    colorbar cosmetics - CBAFNIDHIKA20
    Watch My other Vlogs -
    https://www.youtube.com/watch?v=ih_bKToLC3g&list=PLswt2K44s-hbKsvEBLEC5fHDkEp7Wwnpd

    Watch My Disney Princess to Indian Wedding Series here - Its fun to watch Indian Avatar of Disney Princesses -
    https://www.youtube.com/watch?v=lPkRbupcUB0&list=PLswt2K44s-haUOABjzzUOG2jwUh_Fpr96

    Watch My Monotone Makeup Looks Here -
    https://www.youtube.com/watch?v=WrpPx-_F1Yw&list=PLswt2K44s-hZOfXt-sSQlVe7C_vBOjsWQ

    Love Affordable Makeup - Checkout What

    By Nidhi Katiyar | 95 views

  • Bicep & Tricep AESTHETIC MODE ON Workout! DAY 6 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Bicep and Tricep. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 6 as Biceps and Triceps Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    Following is what we performed in this video:
    High Knees
    4 Sets of 50 Reps

    Alternate Bicep Curl
    3 Sets of 12 Reps

    Barbell Curl
    5 Sets of 8-10 Reps

    By MY BOLLYWOOD BODY | 3345 views

mukesh narula's

Govt./PSU

  • अनूठे "रक्षा -सूत्र " से बांधी डोर विश्वास की

    अनूठे "रक्षा -सूत्र " से बांधी डोर विश्वास की

    Watch अनूठे "रक्षा -सूत्र " से बांधी डोर विश्वास की With HD Quality

    By P P Chaudhary | 3795265 views

  • Launch of Gujarat Election Campaign in Ahmedabad

    Launch of Gujarat Election Campaign in Ahmedabad.

    #CongressNuKaamBoleChe

    Declaration:
    This video is an intellectual property belonging to the Indian National Congress. Please seek prior permission before using any part of this video in any form.


    For more videos, subscribe to Congress Party channel: https://www.youtube.com/user/indiacongress


    Follow Indian National Congress!

    Follow the Indian National Congress on
    Facebook: https://www.facebook.com/IndianNationalCongress
    Twitter:https://twitter.com/INCIndia
    Instagram: https://www.instagram.com/incindia/
    YouTube: https://www.youtube.com/user/indiacongress

    Follow Rahul Gandhi on

    YouTube: https://www.youtube.com/c/rahulgandhi/
    Facebook: https://www.facebook.com/rahulgandhi/
    Twitter: https://twitter.com/rahulgandhi/
    Instagram: https://www.instagram.com/rahulgandhi/

    Launch of Gujarat Election Campaign in Ahmedabad

    By Indian National Congress | 170472 views

  • Robotic Process Automation is transforming businesses across the world

    Robotic Process Automation enables users to create software robots, or #Bots, that can observe, mimic & execute repetitive, time consuming #Digital #business processes by studying human actions.
    Watch the video to know how RPA is transforming #businesses.
    #ArtificialIntelligence

    Robotic Process Automation is transforming businesses across the world

    By CII | 207603 views

  • India - USA Trade Statistics

    Comparative Trade Statistics for the Years 2013 & 2014
    (Top 25 Products)Watch India - USA Trade Statistics With HD Quality

    By Indian Trade Portal | 467412 views

  • IRCTC 11

    CRPF signed an MoU with the IRCTC on Railway Reserved e-ticketing system

    Watch IRCTC 11 With HD Quality

    By CRPF India | 1123452 views

  • GAIL bringing INDIA together

    GAIL India increasing it's capacity and serving all over INDIA.

    Watch GAIL bringing INDIA together With HD Quality

    By GAIL Social | 727276 views

Trending Now

Daily Mirror

  • Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी

    #manali #himachalpradeshnews #tourism #industry #disrupted #heavysnowfall #latestnews #breakingnews #news

    Watch JAN TV on :
    Tata Play DTH : 1185
    Airtel DTH: 355
    JIO Fiber: 1384
    https://www.youtube.com/jantvindia/live

    Make sure you subscribe to our channel and never miss a new video:
    https://www.youtube.com/jantvindia
    https://www.facebook.com/jantvindia
    https://www.instagram.com/jantvindia/
    https://twitter.com/JANTV2012
    http://www.jantv.in

    Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE
    Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live
    News Credit -VKJ

    Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी

    By JANTV RAJASTHAN | 0 views

  • Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    #HindiNews | #BreakingNews | #Watch | #video |

    Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
    DB LIVE APP : https://play.google.com/store/apps/details?id=dblive.tv.news.dblivetv.com
    DB LIVE TV : http://dblive.tv/
    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw
    DESHBANDHU : http://www.deshbandhu.co.in/
    FACEBOOK : https://www.facebook.com/DBlivenews/
    TWITTER : https://twitter.com/dblive15
    ENTERTAINMENT LIVE : https://www.youtube.com/channel/UCyX4qQhpz8WQP2Iu7jzHGFQ
    Sports Live : https://www.youtube.com/channel/UCHgCkbxlMRgMrjUtvMmBojg

    Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    By DB Live | 0 views

  • Bikaner News | लोकसभा चुनाव को लेकर कांग्रेस की तैयारी, कार्यकर्ताओ से पार्टी प्रभारी ने की चर्चा

    #bikanernews #preparations #loksabhaelections #partyincharge #discussed #latestnews #breakingnews #news

    Watch JAN TV on :
    Tata Play DTH : 1185
    Airtel DTH: 355
    JIO Fiber: 1384
    https://www.youtube.com/jantvindia/live

    Make sure you subscribe to our channel and never miss a new video:
    https://www.youtube.com/jantvindia
    https://www.facebook.com/jantvindia
    https://www.instagram.com/jantvindia/
    https://twitter.com/JANTV2012
    http://www.jantv.in

    Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE
    Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live
    News Credit -VKJ

    Bikaner News | लोकसभा चुनाव को लेकर कांग्रेस की तैयारी, कार्यकर्ताओ से पार्टी प्रभारी ने की चर्चा

    By JANTV RAJASTHAN | 0 views