Aloo palak recipe, Spinach potato fry

شائع: Apr 22, 2017
1265 نظٓارہ

Learn how to make popular North Indian dish called Aloo Palak (Potato- Spinach) using Indian spices and dress it up with yogurt This dish is best enjoyed with Roti or Naan

Watch Aloo palak recipe, Spinach potato fry With HD Quality

#indianfood  #indianrecipes  #potatofry  #Indianspices  #Indiankitchen  #IndianCurry  #potatocurry  #spicycurry  #EastIndian  #Aloopalak  #aaloosabji  #palaksabji  #Spinachcurry  #Potatospinachfry  #Potatospinachcurry  


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    Aloo Methi is a popular Punjabi dish that is also very healthy. Methi has a tangy, bitter taste and has been proven to lower blood sugar in diabetics. Serve with raita and ghee-on-top chapati.

    Preperation Time : 5 mins

    Cooking Time : 20 mins

    Total Time : 25 mins


    Ingredients

    Serves: 2 people

    1 tbsp ghee or vegetable oil
    1 tsp jeera
    1 tsp haldi
    2 tsp tomato puree or half tomato, chopped
    3-4 medium potatoes, peeled and chopped
    2 cups methi leaves
    Salt to taste
    Water as needed
    Juice of half lemon to sprinkle on top
    Coriander leaves for garnish


    Preparation method

    1. In a shallow pan or kadahi, heat ghee over medium heat. Add jeera. When it crackles, add haldi. Add tomato. If using puree, dilute in 1 tsp of water. Cook for 5 minutes.

    2. Add potatoes. Cook on medium to low heat for 10 minutes, till they get soft. Add methi leaves. Cook for another 5 minutes, till methi leaves wilt. Put in a tbsp of water. Cover and cook for 5-10 minutes, till methi starts smelling fragrant. Add salt.

    3. Mix aloo and methi well. Sprinkle with lemon juice and garnish with coriander.
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    Preparation Time: 10 Mins
    Cooking Time: 10 Mins
    Number of Servings: 2

    Ingredients for Aloo Tamatar Curry:

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    4. Turmeric 1/2 tsp
    5. Coriander leaves 2 tbsp chopped
    6. Red onion finely chopped
    7. Ginger-Garlic paste 1 1/2 tsp.
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    2 cups of cut cauliflower (cut into small florets)
    2 medium potatoes (cubed into bite sized pieces)
    1/2 inch shredded ginger
    3 teaspoons coriander powder (dhania)
    1/4 teaspoon turmeric (haldi)
    1/4 teaspoon cayenne pepper ( lal mirch)
    3 tablespoons water
    3 tablespoons oil
    Pinch of Asafetida (Hing)
    1/2 teaspoon cumin seeds (jeera)
    2 green chilies, sliced in long pieces
    2 bay leaves
    1 teaspoon salt (to taste)
    1 teaspoon mango powder (amchoor)
    2 tablespoons of chopped cilantro (green coriander)
    1/4 cup water as needed

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    1 tsp mustard seeds
    3/4 tsp cumin seeds
    1/2 cup chopped onions
    2 cups spinach
    Salt and red chilli powder
    1 tbsp minced garlic
    250 gms chopped spinach
    1 tsp curry powder

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    Serve with roti/ paratha.

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    Ingredients/Method

    1 cup vermicelli
    2-4 tbsp oil
    1/2 tsp hing/ asafoetida
    1 tbsp dried curry leaves
    1 tsp mustard seeds and 1 tsp cumin seeds
    1 tsp chilli powder
    2 tbsp grated ginger
    1 small piece of onion chopped
    Salt per taste
    1 tsp Turmeric ( Haldi)
    1/2 cup peas and 1 cup ribbon Carrot
    1/4 cup Cashews
    2 tbsp lemon juice
    2 tbsp crushed peanuts ( roasted or unroasted)

    Method:
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    Ingredients/Method

    1 cup chickpea flour / Besan
    4 tbsp coconut oil
    3/4 cup dry fruits ( crushed/powdered) and some for garnish
    1/2 cup coconut sugar ( or regular)
    1/2 cup water

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