How to- Do PULL-UPS AT HOME, Pull Ups for BEGINNERS! (Hindi / Punjabi)

...ന് പ്രസിദ്ധീകരിച്ചത്: Jan 7, 2017
1532 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)

Pull ups, Pushups & Squats are mother of all AT HOME exercises!

In this tutorial we showed you how to perform PULL UP as a beginner in a case you do not have access to Assisted DIP STATION.

Hope you like this video.

Make sure to share this video!

Visit our website: http://www.mybollywoodbody.com

Follow us on:

https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody

If you have questions, message us on our Facebook page.

Watch How to- Do PULL-UPS AT HOME, Pull Ups for BEGINNERS! (Hindi / Punjabi) With HD Quality

#hindifitnesstips  #bodybuildingdiet  #proteindiet  #indianbodybuilding  #bollywoodfitness  #rizsunny  #ghulambhai  #beginnersgym  #hindifatloss  #bollywooddancecardio  #indianfitnesstrainer  #bollywoodfitnesstrainer  #pakistanbodybuilding  #carbdiet  #bollywoodbodybuilding  #lovehandlesexercise  #hindidietvideos  #howtodopullsups  #pullupsforbeginners  #exercisesforbeginners  #bestgymworkoutforbeginners  #howtodopullupsathome  #assisstedpullups  


കാറ്റഗറി:

ആരോഗ്യം

<iframe src="https://veblr.com/embed/3018919e7d33/how-to-do-pullups-at-home-pull-ups-for-beginners-hindi-punja?autoplay=true&autoplaynext=true" class="strobemediaplayback-video-player" type="text/html" width="640" height="384" scrolling="no" frameborder="0" allowfullscreen></iframe>
  • അടുത്തത്

    Baby Does Pull Ups

    This 8-month-old baby can probably do more pull-ups than most of us! He`s probably been watching too much television!

    ബൈ Dev koli | 600 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)

  • Pull Ups Fail

    This kitchen is safe for dancing only.

    ബൈ Ankita Arora | 768 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)

  • How to Do 25 Pull-Ups - LS - Training & Lifting Weights

    Watch How to Do 25 Pull-Ups - LS - Training & Lifting Weights With HD Quality

    ബൈ mukesh narula | 494 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)

  • Pulkit Samrat Doing Pull Ups Inside Mumbai Metro | Fukrey Team

    Pulkit Samrat Doing Pull Ups Inside Mumbai Metro Train

    Check out the video to know more

    SUBSCRIBE To Bollywood Bubble:
    Click Here http://bit.ly/2hjMB6X

    Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...

    Also, Visit - https://www.bollywoodbubble.com . One stop Destination for Latest Bollywood Updates.

    Like us on Facebook - https://www.facebook.com/BollywoodBubble

    Follow us on Twitter - https://twitter.com/bollybubble

    Follow us on Instagram - www.instagram.com/bollywoodbubble

    Click On the Subscribe Button NOW and Stay Tuned.Watch Pulkit Samrat Doing Pull Ups Inside Mumbai Metro | Fukrey Team With HD Quality

    ബൈ Bollywood Bubble | 1998 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)

  • Workout Wednesday: Tiger Shroff's pull ups are here to give you some mid-week motivation

    Tiger Shroff's latest workout video is giving us major fitness goals. The actor's training session will help you gain some much-needed midweek motivation.

    Check out the video to know more

    SUBSCRIBE To Bollywood Bubble:
    Click Here http://bit.ly/2hjMB6X

    Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...

    Also, Visit - https://www.bollywoodbubble.com . One stop Destination for Latest Bollywood Updates.

    Like us on Facebook - https://www.facebook.com/BollywoodBubble

    Follow us on Twitter - https://twitter.com/bollybubble

    Follow us on Instagram - www.instagram.com/bollywoodbubble

    Click On the Subscribe Button NOW and Stay Tuned.

    Watch Workout Wednesday: Tiger Shroff's pull ups are here to give you some mid-week motivation With HD Quality

    ബൈ Bollywood Bubble | 1094 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)

  • Bollywood 2013: Link Ups & Break Ups You Dont Want To Miss

    Bollywood is full of controversies as we all know and relations change here at the blink of the eye. 2013 was filled with suchchanging relations. Let's take a look at who linked with whom and who broke someone's heart this year.

    ബൈ vandana | 676 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)

  • 2018 Wrap Up - Heres the list of Bollywood link ups and break ups of this year

    Check out - The List of Bollywood stars link ups and break ups in the year 2018.

    Check out the video to know more

    SUBSCRIBE To Bollywood Bubble:
    Click Here http://bit.ly/2hjMB6X

    Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...

    Also, Visit - https://www.bollywoodbubble.com . One stop Destination for Latest Bollywood Updates.

    Like us on Facebook - https://www.facebook.com/BollywoodBubble

    Follow us on Twitter - https://twitter.com/bollybubble

    Follow us on Instagram - www.instagram.com/bollywoodbubble

    Click On the Subscribe Button NOW and Stay Tuned.

    Watch 2018 Wrap Up - Here’s the list of Bollywood link ups and break ups of this year With HD Quality

    ബൈ Bollywood Bubble | 7854 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)

  • Women's Workout- How to do PUSH-UPS at HOME ! (Hindi / Punjabi)

    Ladies often ask us, please teach us how to do push-ups properly. In this short tutorial we explained the basics of how to do push-ups as a beginner!

    We recommend 4 SETS of 10-12 REPS to be added to your daily workouts.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Women's Workout- How to do PUSH-UPS at HOME ! (Hindi / Punjabi) With HD Quality

    ബൈ MY BOLLYWOOD BODY | 936 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)

  • Beginners FAT LOSS HOME Exercises! BBRT#110 (Hindi / Punjabi)

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Try this 30 minutes Beginners FAT LOSS at home workout, ideal for starters!

    #MyBollywoodBody #FatLoss #HomeWorkout


    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Beginners FAT LOSS HOME Exercises! BBRT#110 (Hindi / Punjabi)

    ബൈ MY BOLLYWOOD BODY | 258 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)

MY BOLLYWOOD BODY's

  • Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)

    There is tons and tons of Fitness Content on YouTube for Adults, very rarely we come across videos catered towards kids. Well it took us alot of convincing lol and finally we were able to bring you a full workout along 5 Level series with our very own Coach AAFIE!

    5 Level series, ideal for kids 4 to 10.

    Thank you Coach Aafie for training with us!


    Sign up to TRAIN WITH SUNNY!↙️

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #KidsBootCamp #KidsFitness


    For More Workout Videos and our Talk Shows:

    ???? If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    ???? If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    ???? Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    ???? Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    ???? Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    ???? Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    ???? Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    ???? Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    ???? Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    ???? Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    ???? All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYN

    ബൈ MY BOLLYWOOD BODY | 4235 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)

  • FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Try this quick Beginners stomach FAT LOSS at home workout, ideal for starters!

    #MyBollywoodBody #FatLoss #HomeWorkout


    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    ബൈ MY BOLLYWOOD BODY | 50695 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)

  • How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

    I get tons of messages from all over the world on how My Bollywood Body has helped them changed their life. So we decided to start this new initiative where we take people LIVE and try to share their story with the WORLD ????

    In this video we are meeting Ahsan from SYDNEY who lost over 80lbs in 6 months.

    Great Job Ahsan!
    Keep it up!!!

    Sign up to TRAIN WITH SUNNY!↙️

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #Transformation #OnlineCoaching


    ????For More Workout Videos and our Talk Shows:

    ???? If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    ???? If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    ???? Online Coaching:
    https://youtube.com/playlist?list=PL5qo1Sl2GW3cxmqRzcItZhR8jv57J7YE0

    ???? Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    ???? Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    ???? Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    ???? Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    ???? Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    ???? Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    ???? Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    ???? Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    ???? All diet p

    ബൈ MY BOLLYWOOD BODY | 658 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)

Govt./PSU

Daily Mirror

  • Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    #HindiNews | #BreakingNews | #Watch | #video |

    Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
    DB LIVE APP : https://play.google.com/store/apps/details?id=dblive.tv.news.dblivetv.com
    DB LIVE TV : http://dblive.tv/
    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw
    DESHBANDHU : http://www.deshbandhu.co.in/
    FACEBOOK : https://www.facebook.com/DBlivenews/
    TWITTER : https://twitter.com/dblive15
    ENTERTAINMENT LIVE : https://www.youtube.com/channel/UCyX4qQhpz8WQP2Iu7jzHGFQ
    Sports Live : https://www.youtube.com/channel/UCHgCkbxlMRgMrjUtvMmBojg

    Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    ബൈ DB Live | 277 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)

  • Bikaner News | लोकसभा चुनाव को लेकर कांग्रेस की तैयारी, कार्यकर्ताओ से पार्टी प्रभारी ने की चर्चा

    #bikanernews #preparations #loksabhaelections #partyincharge #discussed #latestnews #breakingnews #news

    Watch JAN TV on :
    Tata Play DTH : 1185
    Airtel DTH: 355
    JIO Fiber: 1384
    https://www.youtube.com/jantvindia/live

    Make sure you subscribe to our channel and never miss a new video:
    https://www.youtube.com/jantvindia
    https://www.facebook.com/jantvindia
    https://www.instagram.com/jantvindia/
    https://twitter.com/JANTV2012
    http://www.jantv.in

    Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE
    Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live
    News Credit -VKJ

    Bikaner News | लोकसभा चुनाव को लेकर कांग्रेस की तैयारी, कार्यकर्ताओ से पार्टी प्रभारी ने की चर्चा

    ബൈ JANTV RAJASTHAN | 515 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)

  • Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी

    #manali #himachalpradeshnews #tourism #industry #disrupted #heavysnowfall #latestnews #breakingnews #news

    Watch JAN TV on :
    Tata Play DTH : 1185
    Airtel DTH: 355
    JIO Fiber: 1384
    https://www.youtube.com/jantvindia/live

    Make sure you subscribe to our channel and never miss a new video:
    https://www.youtube.com/jantvindia
    https://www.facebook.com/jantvindia
    https://www.instagram.com/jantvindia/
    https://twitter.com/JANTV2012
    http://www.jantv.in

    Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE
    Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live
    News Credit -VKJ

    Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी

    ബൈ JANTV RAJASTHAN | 348 വ്യൂസ് (വീക്ഷണത്തിന്റെ എണ്ണം)