My TOP 10 FOODS for HEALTHY SKIN, HAIR & NAILS | Get GLOWING FLAWLESS SKIN & HEALTHY HAIR |

JSuper kaur
প্রকাশিত: Feb 23, 2017
4061 দর্শনসমূহ

My TOP 10 FOODS for HEALTHY SKIN, HAIR & NAILS | Get GLOWING FLAWLESS SKIN & HEALTHY HAIR | 100% EFFECTIVE

Hello guys.... here I am with one of the MOST requested video....

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    ** Find me here- **
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    FOOD FOR HAIR-

    1- Protein- Egg White, Chicken, Makhana, Lentils & Pulses
    2- Iron- Spinach, Methi
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    4- Omga 3- Almond, Walnuts, Flaxseeds, Fish, Salmon, Seeds
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    6- Vit A- Carrots, Lettuce, Dried Fruits, Apricots, Peaches, Papaya, Pumpkin
    7- Vit E- Avocado, Pine nuts, Sunflower Seeds, Wheat Germ Oil


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    Hello my Virtual friends! I'm from Delhi, the heart of India. I've made my channel in a quest to find my real happiness and my true-self.

    So Let's not judge each other and be the real crazy selves in #MyLittleHappySpace !


    Here, u will find makeup tutorials, skin care, hair care, tips n tricks, hacks, super easy DIY , My food n travel vlog's and snippets of my life that I'd love to share with u all.


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    For Easy Homemade Delicious Food, Snacks etc Recipe do Subscribe this channel :

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    Much Love
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    Love, Shalini xx

    Follow me on Instagram- https://www.instagram.com/knot_me_pretty/

    Giveaway rules-
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    This video is in Partnership With Plum Goodness!

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    Hello my Virtual friends! I'm from Delhi, the heart of India. I've made my channel in a quest to find my real happiness and my trueself.

    Here, u will find makeup tutorials, skin care, hair care, tips n tricks, hacks, super easy DIYs, my food n travel vlogs and snippets of my life that I'd love to share with u all.

    I strongly believe in Rumi's quote -
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JSuper kaur's

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    Much Love
    Jessika


    PS - My channel is dedicated to my much beloved n most missed Father - Mr. Kulwant Singh. He was, is and will always be in my heart to heal it whenever it gets hurt. He's living this life through me.

    Disclaimer : All products used in my videos, regardless of whether the is sponsored or not, are the products i like using. the information provided on this channel is only for general purposes and should NOT be considered as professional advice. I am not a licensed Professional or a medical practitioner , so always make sure you consult a pro

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    Super Beauty : https://www.youtube.com/channel/UCG2yeNDaXoJCjtUNlZi15Dw

    Follow me

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    #CongressNuKaamBoleChe

    Declaration:
    This video is an intellectual property belonging to the Indian National Congress. Please seek prior permission before using any part of this video in any form.


    For more videos, subscribe to Congress Party channel: https://www.youtube.com/user/indiacongress


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